Saturday, 03 October 2015 14:25
Living with Food Allergies
For TV celebrity chef and restaurant owner Amanda Freitag, life is like a box of mystery ingredients in a cooking competition... you have to be prepared for anything.
Published in
YOU The Owners Manual Podcast
Friday, 02 October 2015 12:00
Optimal Health Through Real Food & Nutritional Therapy
The health and nutritional work of Dr. Weston A. Price is still being carried on today through the Weston A. Price Foundation.
Published in
Wellness for Life
Friday, 02 October 2015 12:00
GAPS Diet: Healing Gut & Psychology Syndrome
Once your gut is damaged, the health of your whole body enters a downward slide towards disease.
Published in
Wellness for Life
Friday, 02 October 2015 11:46
Don’t Fumble Your Diet Tailgating this Season
Tailgating doesn't have to be unhealthy.
Published in
Health Radio
Friday, 25 September 2015 11:34
Why Is Airplane Food So Bad?
According to a study, eating food while on an airplane influences how it tastes.
Published in
Health Radio
Thursday, 24 September 2015 13:11
Weight Check-In: Tips for a Healthy Autumn
Why do Fall foods seem heavier? Are they actually heavier than summer produce?
Published in
HER
Tuesday, 22 September 2015 10:07
You CAN Eat Gluten Free and Whole Grain Too
Published in
Allina Health - The WELLcast
Thursday, 17 September 2015 11:00
Chew on This with Kim Barnouin
Dr. Friedman and fill-in co-host, Melanie Cole, discuss Gatorade myths, weight loss woes, and benefits of sleeping in the nude.
Published in
To Your Good Health Radio
Friday, 11 September 2015 12:00
Anti-Obesity Movement: Nutrition Tips for Both Parents & Kids
With a childhood obesity epidemic in full force, how can we, collectively as a nation, encourage both adults and children to eat well?
Published in
Wellness for Life
Friday, 11 September 2015 09:11
Counting Calories: Does Dietary Fat Restriction Really Work?
The debate continues on whether or not restricting fat or carbs actually works.
Published in
The Dr. Leigh Vinocur Show
Thursday, 10 September 2015 13:00
Training For a Race? Here's What You Should Eat
What are the food groups you need more of during race training?
Published in
HER
Thursday, 03 September 2015 13:33
Science Proves Why Diets Don’t Work
If diets don't work, what does?
Published in
HER
Thursday, 27 August 2015 11:18
9 Things that Happen to Your Body When You Skip a Meal
Why do so many people try to skip meals?
Published in
Health Radio
Wednesday, 26 August 2015 12:23
Top 5 Micronutrients Your Body is Missing
Until now, little attention has been paid to micronutrients, which are the vitamins, minerals and amino acids that your body needs to function.
Published in
Naturally Savvy
Wednesday, 26 August 2015 11:45
This Season's Dynamic Duo: Tumeric & Magnesium
The nutrients of turmeric and magnesium collectively help create a healthy response to both stress and inflammation.
Published in
Naturally Savvy
Saturday, 22 August 2015 14:25
Missing Essential Micronutrients in Your Diet?
Could your growing waistline and lack of pep be due to missing micronutrients in your diet?
Published in
YOU The Owners Manual Podcast
Friday, 21 August 2015 12:00
Heal Your Osteoporosis with the Help of Micronutrients
Learn how you can heal and reverse your osteoporosis with the help of micronutrients.
Published in
Wellness for Life
Friday, 21 August 2015 12:00
Micronutrient Deficiency: The Root Cause of All Disease
Cancer, osteoporosis, diabetes, even obesity can all be linked back to micronutrient deficiency.
Published in
Wellness for Life
Wednesday, 19 August 2015 10:45
Ask Dr. Mike: What Foods Can & Can't You Eat with Gout?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 19 August 2015 10:33
Ask Dr. Mike: Are Nutritional Deficiencies to Blame for Being Overweight?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 18 August 2015 12:00
Re-Think Your Kid’s Drink
Drinks can provide an excessive amount of calories in a daily diet, especially for kids.
Published in
Eat Right Radio
Tuesday, 18 August 2015 11:46
The True Definition of Diet
Why does the word "diet" have a negative connotation?
Published in
Mindful Medicine
Friday, 07 August 2015 12:00
Relationship Between Poor Diet & Substance Abuse: Part 1
New studies show that a person’s diet can actually be a greater factor in alcohol and drug abuse.
Published in
Wellness for Life
Friday, 07 August 2015 12:00
Relationship Between Poor Diet & Substance Abuse: Part 2
Certain foods contained in the Standard American Diet (SAD) can actually stimulate natural opiate receptors in the brain and may lead to addictive behaviors.
Published in
Wellness for Life
Wednesday, 05 August 2015 12:45
Miracle of Micronutrients
According to a recent study by the USDA, 96 percent of Americans are deficient in at least one micronutrient.
Published in
Naturally Savvy
Wednesday, 05 August 2015 11:34
How to Pack a Well-Balanced Meal
Why is nutrition so important for your child's school lunch?
Published in
Health Radio
Tuesday, 04 August 2015 12:00
EWG’s Food Scores Database Explained: Part 1
Nneka Leiba explains how the Environmental Working Group’s Food Scores Database can tell people about the food they’re cooking and eating.
Published in
Sharecare Radio
Tuesday, 04 August 2015 12:00
EWG’s Food Scores Database Explained: Part 2
Nneka Leiba explains how the Environmental Working Group’s Food Scores Database can tell people about the food they’re cooking and eating.
Published in
Sharecare Radio
Thursday, 16 July 2015 11:34
11 Lies About Nutrition
What's trending in the nutrition world today, might be demonized tomorrow.
Published in
Health Radio
Wednesday, 15 July 2015 12:11
Foods that Fight Pain
Before you reach for that OTC pain reliever, you may want to take a look at your diet.
Published in
Naturally Savvy
Wednesday, 15 July 2015 10:22
Top Foods to Nourish Your Gut’s Microbiome
What are some foods that are healthy for your gut?
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 14 July 2015 12:00
Latino Nutrition
There are many great recipes and common cooking methods within the Latino community that can be healthier, with just a few simple changes.
Published in
Eat Right Radio
Tuesday, 14 July 2015 12:00
Post-Workout Recovery Nutrition
Looking to optimize your next workout?
Published in
Eat Right Radio
Friday, 10 July 2015 12:00
Foods that Trigger Migraines
Could the foods you're eating be a trigger to your migraine episodes?
Published in
Wellness for Life
Monday, 06 July 2015 11:46
Extinguish the Fire of Inflammation with these Healthy Foods
Why is having chronic inflammation bad for you?
Published in
Health Radio
Thursday, 02 July 2015 13:33
Choosing the Best Protein Shake for Your Health Goals
Whether you're trying to eat healthier, slim down, or bulk up, protein shakes can be a great nutritional option.
Published in
HER
Tuesday, 23 June 2015 09:10
Evidence-Based Weight Loss Tips
Published in
Allina Health - The WELLcast
Saturday, 20 June 2015 16:25
Health Care, Not Sick Care: Lifestyle Medicine's Dramatic Impact
What is "lifestyle medicine," and how can it prevent and reverse some of today's deadliest diseases?
Published in
YOU The Owners Manual Podcast
Friday, 19 June 2015 09:00
Liver Healing Diet: A Nutritionists Guide to Reverse Fatty Liver Disease
What are some foods that can help heal your liver?
Published in
The Dr. Leigh Vinocur Show
Wednesday, 17 June 2015 12:45
Combine the Best of Natural & Standard Medicine to Optimize Health
Standardized medicine isn't the ultimate answer for all health issues. Learn how you can incorporate natural methods as well.
Published in
Naturally Savvy
Friday, 12 June 2015 12:10
Men's Nutrition
Nutrition secrets just for men.
Published in
Wellness for Life
Friday, 05 June 2015 11:46
Nutrient & Herbal Interactions with Blood Thinners
Can something as simple as vitamin C cause a problem for those taking blood thinners?
Published in
Health Radio
Thursday, 04 June 2015 13:22
The Dorito Effect: Why Food Flavoring Could Be to Blame for the Obesity Epidemic
For the last century, we have been leeching flavor out of everything we grow. This could be the reason for the diabetes and obesity problems of today.
Published in
HER
Thursday, 04 June 2015 11:18
Don't Be a Hangry Bride: What to Eat on Your Wedding Day
Are there certain foods you should and shouldn't be eating on your wedding day?
Published in
Health Radio
Tuesday, 02 June 2015 11:18
Morning Nutrition: Kickstart Your Day in a Healthy Way
You may not realize it, but juice has just as much sugar as soda pop.
Published in
Train Your Body
Monday, 01 June 2015 08:00
Healthy Tips for Grocery Shopping
Published in
Allina Health - The WELLcast
Saturday, 30 May 2015 16:25
Diet, Disease & Destiny: Optimize Your Health with the Gene Therapy Plan
What's written in your DNA may not be your entire destiny.
Published in
YOU The Owners Manual Podcast
Wednesday, 20 May 2015 11:45
Functional Nutrition: Make Peace with Food & Reclaim Your Body
What you eat, what you do, how you act, and how you think can heal you.
Published in
Naturally Savvy
Wednesday, 13 May 2015 12:20
Nurture Your Gut to Improve Your Overall Health
Modern times have led to modern sicknesses, from food allergies and super-bugs to heart disease and diabetes. Nurturing your gut is the solution to the problem.
Published in
YOU The Owners Manual Podcast
Wednesday, 13 May 2015 12:11
Creating Better School Nutrition Guidelines
By getting involved, you can help create better school nutrition guidelines.
Published in
Healthy Children
