Wednesday, 29 October 2014 11:45
Battling Autoimmune Disease by Going Paleo
People with autoimmune diseases often suffer in frustration and despair. What if you could essentially cure your disease with a simple change in diet?
Published in
Naturally Savvy
Wednesday, 29 October 2014 11:33
Omega-3s & More: Biggest Factors Impacting Your Health
So many chronic diseases can be prevented and addressed by things completely in your power.
Published in
Naturally Savvy
Wednesday, 22 October 2014 14:11
What Should You Be Eating to Stay Healthy?
With recent headlines and trendy diets, what does it really mean to be healthy?
Published in
Mindful Medicine
Wednesday, 22 October 2014 11:45
Vitamin Angels: Addressing Malnutrition All Over the World
Malnutrition and vitamin deficiency is a huge issue all over the world, including developed countries like the U.S.
Published in
Naturally Savvy
Thursday, 16 October 2014 14:22
A Fibromyalgia Solution with the S.H.I.N.E Protocol
The S.H.I.N.E protocol is a five-step holistic approach for restoring and optimizing your energy.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 16 October 2014 13:22
Substance Abuse: Trading One Addiction for Food
Not surprisingly, many addicts transfer from one bad habit to another.
Published in
HER
Wednesday, 15 October 2014 11:00
Fat Funeral Detox: Last Rites for Your Unwanted Pounds
What if you could give your fat "last rites," and be rid of it once and for all?
Published in
Naturally Savvy
Wednesday, 08 October 2014 11:11
Collagen: Beauty Miracle from the Inside Out
You may have a cabinet full of beauty products, but have you ever thought of creating a youthful appearance from the inside out?
Published in
Naturally Savvy
Tuesday, 07 October 2014 12:11
5 Best Energy Boosting Foods
With so many great energy foods, do you really need to add a controversial energy drink to your regimen?
Published in
Train Your Body
Tuesday, 07 October 2014 12:00
Carbs on Trial: Some Good, Some Bad?
While carbohydrates have recently gotten a bad rap, they are actually essential to your diet.
Published in
Train Your Body
Wednesday, 01 October 2014 11:11
To Salt or Not to Salt?
Many people think they need to take salt out of their diets. The key, however, is understanding the different types of salt.
Published in
Naturally Savvy
Tuesday, 30 September 2014 12:33
Should You Eat Before or After Exercise?
It is a common question from exercisers: should you eat before a workout, or after?
Published in
Train Your Body
Wednesday, 24 September 2014 11:22
Tantrums & More: Caring for a Child on the Autism Spectrum
Staying calm and centered when caring for children can be a struggle; even more so with a child on the autism spectrum.
Published in
Naturally Savvy
Wednesday, 24 September 2014 11:00
Latest in Getting & Keeping Full, Healthy Hair
No one likes to look in the mirror and see shiny scalp showing through.
Published in
Naturally Savvy
Saturday, 20 September 2014 16:25
Fighting Heart Disease with Life-Changing Recipes
Heart disease remains one of the nation’s deadliest killers – and also one of the most preventable.
Published in
YOU The Owners Manual Podcast
Thursday, 18 September 2014 14:33
The Bridge Between Stress & Heart Attacks
A recent Harvard Medical School study implicates white blood cells as the bridge between stress and heart attacks.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 17 September 2014 14:45
Grassfed & Feedlot Beef: Is There a Difference?
Does it make a difference to your health if you're eating beef that's been raised on grass, corn or soy?
Published in
Mindful Medicine
Wednesday, 17 September 2014 11:11
Protect Yourself from Colds & Flu this Winter
Sneezing, sniffling and other symptoms of colds and flu are just around the corner. But, what if you could avoid sickness altogether?
Published in
Naturally Savvy
Wednesday, 10 September 2014 11:33
The Dark Side of Antioxidants
So much attention has been put on antioxidants to prevent disease and other effects of aging. But is there a dark side to antioxidants? A deadly side, perhaps?
Published in
Naturally Savvy
Wednesday, 10 September 2014 11:00
Food & Fashion: Will They Ever Mix?
Who better to talk about what goes on behind the scenes in the fashion world than superstar supermodel, Carol Alt?
Published in
Naturally Savvy
Thursday, 04 September 2014 13:22
Are All Diets Created Equal?
Does it really matter what type of diet you go on? After all, aren't they all supposed to help you lose weight?
Published in
HER
Wednesday, 03 September 2014 11:45
Defying Time with Age Management
So many people these days are focused on "anti-aging." What if, instead, you put your efforts towards age management?
Published in
Naturally Savvy
Thursday, 28 August 2014 14:11
3 Healthy Eating Habits for Kids
A lifetime of healthy eating starts with three simple habits while your children are still young.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 27 August 2014 11:45
6 Natural Ways to Ease Migraines
Migraines can be intensely painful and debilitating. Learn six steps to reduce your suffering.
Published in
Naturally Savvy
Friday, 15 August 2014 10:22
Malnourished in the ER: Why Are Seniors Not Eating?
According to a recent study, many older adults who visit the ER are either malnourished or at risk for malnutrition.
Published in
The Dr. Leigh Vinocur Show
Wednesday, 13 August 2014 11:33
Little-Known Consequences of Iron Deficiency
Low iron levels can lead to loss of energy, chronic exhaustion, hair loss, peeling fingernails and dark circles under your eyes.
Published in
Naturally Savvy
Wednesday, 13 August 2014 11:22
Top Ways to Boost Brain Power
By age 65, one in 10 people will have some form of dementia. When should YOU start worrying?
Published in
Naturally Savvy
Wednesday, 13 August 2014 11:00
Integrative Cancer Care: Best of Two Worlds
Integrative cancer care is based on a model of whole-person, patient-driven medicine.
Published in
Naturally Savvy
Thursday, 07 August 2014 13:22
Can Dieting at a Young Age Affect Future Health?
The earlier in life a woman starts dieting, the more long-term consequence it can have for her health, a study suggests.
Published in
HER
Thursday, 07 August 2014 13:11
What to Eat if You Have Celiac Disease
What is the latest research and information on labeling laws pertaining to gluten in foods?
Published in
HER
Thursday, 07 August 2014 13:00
Nutritionist Approved: Healthy Fast Food Options
How do you eat SMART at the drive-thru?
Published in
HER
Thursday, 31 July 2014 14:11
Turning Back the Clock: It's Never Too Late to Change
If you're trying to improve your emotional, physical or mental health, it's never too late to make improvements.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 31 July 2014 14:00
Why You Need CoQ10 In Your Diet
You may have heard the importance of incorporating CoQ10 into your diet, but what benefits result from doing so?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 30 July 2014 14:45
Why Do Soooo Many People Have Food Allergies?
Are food allergies a recent phenomenon? Or are we finally noticing those who have been suffering quietly for decades?
Published in
Mindful Medicine
Wednesday, 30 July 2014 12:22
Healthy Food Choices During the School Year
Starting your child's day with a healthy breakfast and packing a healthy lunch (that your child will actually eat) can be tricky.
Published in
Healthy Children
Thursday, 24 July 2014 12:45
Ingredient Swaps for Better Digestion
Co-author of Natural Solutions for Digestive Health, Dr. Jillian Teta, shares her secrets to digestive health.
Published in
To Your Good Health Radio
Thursday, 24 July 2014 12:33
Natural Solutions to Digestive Health
Good digestion doesn’t usually become part of your daily thinking until something goes wrong.
Published in
To Your Good Health Radio
Thursday, 24 July 2014 12:22
The Great Cholesterol Myth Cookbook
Dr. Sinatra explains why he thinks a “heart healthy diet” may not be the answer to preventing heart disease.
Published in
To Your Good Health Radio
Thursday, 24 July 2014 12:11
Cholesterol & Heart Disease: What Is the Real Connection?
Have doctors and health care professionals been misinformed about the cause and treatment of heart disease?
Published in
To Your Good Health Radio
Thursday, 24 July 2014 12:00
Chew on This with Kim Barnouin
Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.
Published in
To Your Good Health Radio
Wednesday, 23 July 2014 11:33
Healthy Steps: GMO Companies Profit Under Guise of "Feeding the World"
Dr. Ginger discusses GMOs in underdeveloped countries and the bra/breast cancer link.
Published in
Naturally Savvy
Wednesday, 23 July 2014 11:22
Eat Pretty: Nutrition for Beauty, Inside & Out
Do you ever think about how what you put inside your body affects the outside of your body?
Published in
Naturally Savvy
Wednesday, 16 July 2014 11:22
Feeling & Looking Great in Your 50s: The Raw Food Secret
What if you could feel and look vivacious and healthy into your 50s and beyond, simply by making a lifestyle change?
Published in
Naturally Savvy
Wednesday, 16 July 2014 11:11
Carol Alt & Raw Foods
Carol Alt is one of the most renowned Supermodels in history, but she didn't start her career thinking she would end up with that sort of title.
Published in
Naturally Savvy
Tuesday, 08 July 2014 12:45
Labels & Calories: What's Important on the Food Label?
What are the most important things to look for on food labels?
Published in
Train Your Body
Tuesday, 08 July 2014 12:33
Your Recipe for Healthy Summer Snacking
Summertime is a busy, fun and active time of year. Learn some healthy snacks that you can take on the go.
Published in
Train Your Body
Tuesday, 08 July 2014 12:22
Buying Organic: Is It Really Necessary?
Should you buy organic food? It is worth the extra cost?
Published in
Train Your Body
Thursday, 19 June 2014 12:45
The Dangers of Gluten
Did you know that Gluten is the cause of over 300 abnormalities? Some are as serious as cancer, depression, fatigue, migraines, memory loss, and osteoporosis.
Published in
To Your Good Health Radio
Thursday, 19 June 2014 12:33
The Toxic Staple You're Eating Every Day
We’ve all heard about the importance of a gluten-free diet. Learn how gluten can effect the health of you and your family.
Published in
To Your Good Health Radio
Thursday, 19 June 2014 12:22
Olive Oil Is Good for You!
Olive oil is full of healthy nutrients and has been scientifically proven to be healthier for you than other cooking oils or butter.
Published in
To Your Good Health Radio
