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Friday, 26 February 2016 09:00
Should You Eat Breakfast?
How important is breakfast?
Published in
The Dr. Leigh Vinocur Show
Wednesday, 24 February 2016 13:35
Culinary CPR: Kingfish Rum Glazed Grilled Shrimp & Corn Salad with Cilantro-Mint Dressing
Chef Luca Paris joins Dr. Mike to share his recipe for Kingfish Rum Glazed Grilled Shrimp over Corn Salad with Cilantro-Mint Dressing.
Published in
Code Delicious with Dr. Mike
Wednesday, 24 February 2016 13:12
Political Influence Over Your Dinner Plate
Find out how the government and food industry influence your meals.
Published in
Code Delicious with Dr. Mike
Wednesday, 24 February 2016 13:00
Your Personal History with Food
You have a personal history with food, which may determine your current daily diet.
Published in
Code Delicious with Dr. Mike
Wednesday, 24 February 2016 12:33
Organic Dairy: Doing Dairy Right
Think of your dairy intake as an accessory, not as a foundation food.
Published in
Naturally Savvy
Wednesday, 24 February 2016 12:22
Warming Soups to Get You through the Winter
Winter is the perfect time to enjoy a hot, steamy bowl of soup. But, you want to watch out for soups that are full of fat or processed ingredients.
Published in
Naturally Savvy
Wednesday, 24 February 2016 12:11
Hot Food Trend: Super Bowls
From a Peanut Power Smoothie Bowl to a Tuscan Tuna Bowl, "super bowls" are the hottest new food trend.
Published in
Naturally Savvy
Wednesday, 24 February 2016 12:00
Carol Alt: Raw Chocolates & Other Healthy Raw Treats
Raw foods are far more extensive than carrot sticks and celery stalks.
Published in
Naturally Savvy
Tuesday, 23 February 2016 11:06
Updated Dietary Guidelines: Will the Changes Affect You?
What changes have been made to U.S. Dietary Guidelines and how will these changes impact you?
Published in
Train Your Body
Friday, 19 February 2016 11:34
The Girl's Guide to Vitamins at Every Age
Find out what vitamins a woman needs at every age.
Published in
Health Radio
Thursday, 18 February 2016 13:33
6 Hot Health Foods: Worth the Hype?
Are these six hot healthy foods worth the hype?
Published in
HER
Thursday, 18 February 2016 11:18
Ditch Your Fast Food Lifestyle this Year
How can you eat to thrive?
Published in
Health Radio
Wednesday, 17 February 2016 10:11
Why You Eat What You Eat
How do genetics and emotions lead you to eat certain foods?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 17 February 2016 10:00
An Apple a Day Keeps Prescriptions at Bay
An apple a day may provide you with significant health benefits.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 15 February 2016 14:43
Lower Heart Disease Risk through Personalized Nutrition
Everyone has unique nutrition needs based on genetics and lifestyle.
Published in
Eat Right Radio
Thursday, 11 February 2016 11:18
Separating Fat from Fiction
Does eating fat make you fat?
Published in
Health Radio
Wednesday, 10 February 2016 12:33
Better Beauty: Why Your Makeup May Be Messing with Your Diet
Did you know that the U.S. government hasn't passed any cosmetic regulatory laws since 1938?
Published in
Naturally Savvy
Wednesday, 10 February 2016 10:00
5 Foods that Live Up to the Hype
What five foods live up to they hype for improved health?
Published in
Healthy Talk w/ Dr. Michael Smith
Friday, 05 February 2016 13:00
?Food is Your Friend
Your relationship with food is anything but simple.
Published in
Rewired Radio
Monday, 01 February 2016 11:34
Smoothies that Can Help Prevent Glaucoma
Delicious smoothies are not only good for your waistline, but can also help ward off eye disease.
Published in
Health Radio
Wednesday, 27 January 2016 12:00
Carol Alt: Finding the Right Diet for You
With all of the fad diets and diet "buzz words" out there, choosing one can be overwhelming and confusing.
Published in
Naturally Savvy
Saturday, 23 January 2016 14:25
Foodborne Illnesses: Risky Foods You Should Never Eat
Every year, food-borne illnesses sicken 48 million Americans, sending over 100,000 to the hospital and 3,000 to an early grave.
Published in
YOU The Owners Manual Podcast
Friday, 22 January 2016 13:00
?Befriending Your Disease
Embracing all parts of yourself, even diseases that you are working to recover from, has tremendous benefits.
Published in
Rewired Radio
Friday, 22 January 2016 09:22
2016 Diet Guide Departs from Previous Recommendations
How do this year's recommendations differ from 2015?
Published in
The Dr. Leigh Vinocur Show
Friday, 22 January 2016 09:00
Top 10 Reasons You Can't Lose Weight
Why is skipping meals bad for weight management?
Published in
The Dr. Leigh Vinocur Show
Thursday, 21 January 2016 13:22
Top Nutrition Trends for 2016
What can you expect this year in the world of nutrition?
Published in
HER
Friday, 15 January 2016 13:00
Beyond Calories: Importance of Nutrition
Most people know that proper nutrition is important, but did you know that proper nutrition is about more than just counting calories?
Published in
Rewired Radio
Thursday, 14 January 2016 13:11
Breaking Down Use By, Sell By & Best By Dates
When shopping, should you consider these dates before buying the product?
Published in
HER
Thursday, 14 January 2016 13:00
9 Simple Healthy Eating Tips
How can you change your eating habits without feeling deprived?
Published in
HER
Wednesday, 13 January 2016 12:45
Nutrition Nuggets: Best Combos for Optimal Health
The very concept of "change" can subconsciously indicate you're doing something wrong. Instead, Ashley Koff, RD, suggests focusing on exchanges.
Published in
Naturally Savvy
Monday, 11 January 2016 06:59
What Do The New Dietary Guidelines Mean To Me?
Published in
Allina Health - The WELLcast
Friday, 08 January 2016 12:00
How Not to Die
“Our diet is the #1 cause of premature death and disability.” -Michael Greger, MD
Published in
Wellness for Life
Friday, 08 January 2016 12:00
Dr. Greger's Daily Dozen: Foods that Can Save Your Life
Do you know how big of an impact your diet has on longevity?
Published in
Wellness for Life
Wednesday, 16 December 2015 10:11
6 Weight Loss Myths that Actually Cause Weight Gain
Should you eat less often or five to six meals a day?
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 15 December 2015 12:00
Building a Personalized Workout & Nutrition Plan
Adam Bornstein, founder of Born Fitness, joins Dr. Darria to share how to build a personalized workout plan.
Published in
Sharecare Radio
Thursday, 10 December 2015 13:00
Decoding Frozen Dinners & Meal Services: Worth the Cost?
What should you look for in a "quick" meal?
Published in
HER
Thursday, 10 December 2015 11:11
10 Inexpensive Health Foods You Should Be Eating
Eating healthy doesn't have to burn a hole in your wallet.
Published in
HER
Thursday, 10 December 2015 11:06
The More You Eat, The Hungrier You Feel
What are foods that fuel your body?
Published in
Health Radio
Monday, 07 December 2015 11:18
Autism: Top 3 Tips for Diet & Nutrition
What are some of the symptoms of autism?
Published in
Autism Hope
Tuesday, 01 December 2015 11:46
Art of Tea Detoxing: How to Use Tea to Boost Weight Loss
How long should a tea detox be?
Published in
Mindful Medicine
Tuesday, 01 December 2015 11:34
Why Butter is Good for You
Why has butter gotten such a bad rap?
Published in
Mindful Medicine
Saturday, 28 November 2015 14:25
The Problem with Eating Too Much Protein
It seems like everywhere you turn, a doctor, nutritionist, or trainer is telling you to eat more protein.
Published in
YOU The Owners Manual Podcast
Tuesday, 24 November 2015 12:00
Having Fun in the Kitchen
Nutritionist Stefanie Sacks shares her philosophy that cooking at home improves the healthfulness of your meals, educates your family about nutrition, and is just a lot of fun.
Published in
Sharecare Radio
Thursday, 19 November 2015 12:00
Chew on This with Kim Barnouin
Dr. Friedman and Kim discuss the Oregon AG's suit against GNC, as well as the link between coffee and longevity.
Published in
To Your Good Health Radio
Thursday, 19 November 2015 12:00
Dieting? You're Wasting Your Time
Pills, programs, detoxes and diets... with so many options available for weight loss, why are so many of us still overweight?
Published in
To Your Good Health Radio
Wednesday, 18 November 2015 12:11
Fighting Silent Inflammation with Diet & Nutrition
You can do a lot through diet to reduce your inflammation and lower your risk of disease and early death.
Published in
Naturally Savvy
Tuesday, 17 November 2015 11:34
Say No to Canola Oil
Why is canola oil considered a health food?
Published in
Mindful Medicine
Friday, 13 November 2015 13:00
The Vitality Secret
Did you know that inflammation, such as arthritis or autoimmune diseases, accelerates the biological aging process?
Published in
Rewired Radio
Friday, 13 November 2015 13:00
?How Hormonal Imbalance Impacts Your Daily Life
Do you feel cold, tired, or irritable, and you have no explanation why?
Published in
Rewired Radio
Friday, 13 November 2015 09:00
Calorie Counts in Restaurant Menus
Why might restaurants that list their calorie counts have fewer calories?
Published in
The Dr. Leigh Vinocur Show
