Podcasts

Encore Episode: What Your Poo Is Telling You

Featuring: Anish Sheth, MD
The color, shape, size, and frequency of your bowel movements may provide clues about how healthy (or unhealthy) you are.

Never Binge Again: How to Stop Overeating & Think Like a Permanently Thin Person

Featuring: Glenn Livingston, PhD
Cravings are bound to happen, but it's how you manage them that dictates your outcome.

Encore Episode: Keys to Living the Life of Your Dreams

Featuring: Lillian McDermott, Life Coach
You don't have to stay "stuck" in an existence of poor health, stress, drama or trauma.

Transformative Power of Lifestyle Medicine

Featuring: Dean Ornish, MD
Dean Ornish, MD, has directed revolutionary research proving lifestyle changes can often reverse the progression of many of the most common (and costly) chronic diseases.

Not Seeing the Results You Want? Here's Why

Featuring: Nikki Sharp, Wellness Expert
Our over-stressed, over-scheduled lifestyles don't always allow for us to follow through with our best intentions.

The Dubrow Diet: Interval Eating to Lose Weight & Feel Ageless

Featuring: Terry J. Dubrow, MD, FACS & Heather Dubrow
The Dubrow Diet offers unprecedented metabolic control, as well as an internal cellular rejuvenation with powerful anti-aging effects.

The Connection Between Hope & Health

Featuring: Libby Gill
Learn more about the science of hope theory and how it relates to health.

Nutrition & Cardiovascular Disease: Taking the DIE Out of DIET

Featuring: Kim A. Williams, Sr., MD
Dr. Kim A. Williams, Sr., has been quoted as saying, “There are two kinds of cardiologists: vegans and those who haven’t read the data.”

"Ask the Doctor" with Dr. Friedman - 9.27.18

Dr. Friedman weighs in on a few of his listeners' questions.

Encore Episode: Food as Medicine PLUS Healthy Snacking Ideas with Joy Bauer

Featuring: Joy Bauer, MS, RDN
A few changes within your daily diet could have significant impact on your health and wellness.
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