Podcasts

Whole30 Day by Day: Keep Your Nutrition on Track

Featuring: Melissa Hartwig, Certified Sports Nutritionist
Bestselling author Melissa Hartwig provides insights from her two new books and how they can get (and keep) you on track in your health and wellness efforts.

How to Reduce Dangerous EMF Exposure

Featuring: Nicolas Pineault, Health Journalist
EMFs are more dangerous than you might think. How can you protect yourself?

Building a Better Brain

Featuring: Steven Masley, MD
The combined cost of Alzheimer's and dementia is $215 billion -- more than is spent on cancer and heart disease. Despite this, there is no cure.

Healed: Improving Wellness with Dr. Robin Miller

Featuring: Robin Miller, MD
Dr. Robin Miller joins Dr. Friedman to share how to open the door on healing and quickly get yourself on the path to feeling good and becoming the person you want to be.

Chew on This with Kim Barnouin: Gut Health & Longevity, Eyeball Tattoos PLUS Risks of Poor Sleep

Featuring: Kim Barnouin
Dr. Friedman and Kim chew on the link between a healthy microbiome and longevity, the dangerous new trend of eyeball tattoos, and risks of poor sleep.

The Clever Gut Diet

Featuring: Michael Mosley, MD
Your gut contains millions of neurons and is home to the microbiome, and army of microbes that influences your mood, weight and immune system.

Holistic Plastic Surgery

Featuring: Anthony Youn, MD, FACS
Holistic plastic surgery is more than just surgery.

Chew on This with Kim Barnouin: Cheat Days & Weight Loss, Write Your Worries PLUS Artificial Sweeteners Linked to Diabetes

Featuring: Kim Barnouin
Dr. Friedman and Kim chew on using cheat days to improve weight loss success, why writing down your worries helps alleviate stress, and how artificial sweeteners may contribute to type-2 diabetes.

Encore Episode: Change Your Brain, Change Your Life

Featuring: John Assaraf, CEO of NeuroGym
Learn how to maximize the strength of your mind to achieve your goals.

Reverse Thyroid Symptoms & Regain Your Health

Featuring: Izabella Wentz, PharmD, FASCP
Learn how to reverse thyroid symptoms and regain your health.
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