Podcasts

Encore Episode: Not Seeing the Results You Want? Here's Why
Featured Speaker:Nikki Sharp, Wellness Expert
Our over-stressed, over-scheduled lifestyles don't always allow for us to follow through with our best intentions.
Encore Episode: The Magic of Food
Featured Speaker:Michael T. Murray, ND
Certain foods work together in ways that are almost magical.
Encore Episode: Transformative Power of Lifestyle Medicine
Featured Speaker:Dean Ornish, MD
Dean Ornish, MD, has directed revolutionary research proving lifestyle changes can often reverse the progression of many of the most common (and costly) chronic diseases.
Encore Episode: The Connection Between Hope & Health
Featured Speaker:Libby Gill
Learn more about the science of hope theory and how it relates to health.
Encore Episode: Solving Our Growing Health Crisis with a Whole-Food, Plant-Based Diet
Featured Speaker:T. Colin Campbell, PhD
Could the answer to our growing health crisis be found in the produce section?
Encore Episode: Prevent & Treat Diabetes with a Plant-Based Diet
Featured Speaker:Neal Barnard, MD, FACC
Dr. Neal Barnard, an unparalleled expert on diabetes and health, joins Dr. Friedman to discuss his new book.
Feel Better Fast & Make It Last
Featured Speaker:Daniel G. Amen, MD
How you respond to life's many challenges makes all the difference in how you feel, now and in the future.
"Live Long and...": What William Shatner Learned Along His Successful Career
Featured Speaker:William Shatner, Actor
Even a brief health scare in 2016 has not diminished William Shatner's zest for life. If anything, it has made him stronger.
Encore Episode: What Your Poo Is Telling You
Featured Speaker:Anish Sheth, MD
The color, shape, size, and frequency of your bowel movements may provide clues about how healthy (or unhealthy) you are.
Never Binge Again: How to Stop Overeating & Think Like a Permanently Thin Person
Featured Speaker:Glenn Livingston, PhD
Cravings are bound to happen, but it's how you manage them that dictates your outcome.
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