Podcasts

The Craving Cure
Featured Speaker: Julia Ross, MA, NNTS
The real reason so many of us can’t stick to a healthy diet? Our favorite foods are engineered to be addictive.
Bliss More: How to Succeed in Meditation without Really Trying
Featured Speaker: Light Watkins, Instructor of Meditation
When properly understood and practiced, meditation should feel easy, calming, and comfortable.
Fast Food Genocide: How Processed Food Is Killing Us
Featured Speaker: Joel Fuhrman, MD
Fast foods have become the primary source of calories in the United States and consequently the most far-reaching and destructive influence on our population.
Encore Episode - Chew on This with Kim Barnouin: Stop Stress PLUS Aspirin's Pros & Cons
Featured Speaker: Kim Barnouin
Dr. Friedman and Kim chew on the devastating effects of stress and how to combat them, as well as the pros and cons of aspirin use.
Encore Episode: Beat Belly Fat with Travis Stork, MD
Featured Speaker: Travis Stork, MD
Your gut microbiome has a great deal to do with your weight, specifically belly fat.
Whole30 Day by Day: Keep Your Nutrition on Track
Featured Speaker: Melissa Hartwig, Certified Sports Nutritionist
Bestselling author Melissa Hartwig provides insights from her two new books and how they can get (and keep) you on track in your health and wellness efforts.
How to Reduce Dangerous EMF Exposure
Featured Speaker: Nicolas Pineault, Health Journalist
EMFs are more dangerous than you might think. How can you protect yourself?
Building a Better Brain
Featured Speaker: Steven Masley, MD
The combined cost of Alzheimer's and dementia is $215 billion -- more than is spent on cancer and heart disease. Despite this, there is no cure.
Healed: Improving Wellness with Dr. Robin Miller
Featured Speaker: Robin Miller, MD
Dr. Robin Miller joins Dr. Friedman to share how to open the door on healing and quickly get yourself on the path to feeling good and becoming the person you want to be.
Chew on This with Kim Barnouin: Gut Health & Longevity, Eyeball Tattoos PLUS Risks of Poor Sleep
Featured Speaker: Kim Barnouin
Dr. Friedman and Kim chew on the link between a healthy microbiome and longevity, the dangerous new trend of eyeball tattoos, and risks of poor sleep.
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