Podcasts

Never Binge Again: How to Stop Overeating & Think Like a Permanently Thin Person
Featured Speaker:Glenn Livingston, PhD
Cravings are bound to happen, but it's how you manage them that dictates your outcome.
Encore Episode: Keys to Living the Life of Your Dreams
Featured Speaker:Lillian McDermott, Life Coach
You don't have to stay "stuck" in an existence of poor health, stress, drama or trauma.
Transformative Power of Lifestyle Medicine
Featured Speaker:Dean Ornish, MD
Dean Ornish, MD, has directed revolutionary research proving lifestyle changes can often reverse the progression of many of the most common (and costly) chronic diseases.
Not Seeing the Results You Want? Here's Why
Featured Speaker:Nikki Sharp, Wellness Expert
Our over-stressed, over-scheduled lifestyles don't always allow for us to follow through with our best intentions.
The Dubrow Diet: Interval Eating to Lose Weight & Feel Ageless
Featured Speaker:Terry J. Dubrow, MD, FACS & Heather Dubrow
The Dubrow Diet offers unprecedented metabolic control, as well as an internal cellular rejuvenation with powerful anti-aging effects.
The Connection Between Hope & Health
Featured Speaker:Libby Gill
Learn more about the science of hope theory and how it relates to health.
Nutrition & Cardiovascular Disease: Taking the DIE Out of DIET
Featured Speaker:Kim A. Williams, Sr., MD
Dr. Kim A. Williams, Sr., has been quoted as saying, “There are two kinds of cardiologists: vegans and those who haven’t read the data.”
"Ask the Doctor" with Dr. Friedman - 9.27.18
Featured Speaker:
Dr. Friedman weighs in on a few of his listeners' questions.
Encore Episode: Food as Medicine PLUS Healthy Snacking Ideas with Joy Bauer
Featured Speaker:Joy Bauer, MS, RDN
A few changes within your daily diet could have significant impact on your health and wellness.
What Your Poo Is Telling You
Featured Speaker:Anish Sheth, MD
The color, shape, size, and frequency of your bowel movements may provide clues about how healthy (or unhealthy) you are.
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