Podcasts

Encore Episode: Can Inflammation Make You Fat?

Featuring: Lori Shemek, PhD
Inflammation is the root cause for many diseases. But, can it make you fat?

Encore Episode: The Veggie Cure

Featuring: Tammy Lakotos Shames & Lyssie Lakotos
Are you ready to get started on the path to a happier and healthier and more energetic you?

Encore Episode: Healthy Cocktails for the Enlightened Drinker

Featuring: Jules Aron, Mixologist & Beverage Consultant
Jules Aron shares her unique skills as a New York mixologist; ones that earned her the title of “The Healthy Bartender.”

Encore Episode: Dieting? You're Wasting Your Time

Featuring: Jay Cardiello
Pills, programs, detoxes and diets... with so many options available for weight loss, why are so many of us still overweight?

Encore Episode: Is Your Gut Making You Depressed?

Featuring: David Perlmutter, MD
Your gut might be the reason you're feeling depressed.

Encore Episode: Retrain Your Brain to Win the Game of Weight Loss

Featuring: John Assaraf, CEO of NeuroGym
Did you know you can actually re-train your brain and reshape your body from the inside out?

Encore Episode: The Doctor on Demand Diet

Featuring: Melina Jampolis, MD
Learn more about The Doctor on Demand diet.

Encore Episode: Want More Great Sex?

Featuring: Laura Corn, Author
Bestselling author, Laura Corn, shares ways to spice up your love life.

Encore Episode Cat & Nat: Busting the Perfect Mom Myth

Featuring: Catherine Belknap & Natalie Telfer
Being a mom has never been an easy job, but the increasing popularity of social media has put a new spin on motherhood.

Encore Episode: Hidden Dangers of BPA

Featuring: Samara Geller
Samara Geller, EWG Database and Research Analyst on BPA, shares the dangers of BPA and how you can take measures to avoid it.
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