Podcasts

Encore Episode: Beat Belly Fat with Travis Stork, MD
Featured Speaker:Travis Stork, MD
Your gut microbiome has a great deal to do with your weight, specifically belly fat.
Whole30 Day by Day: Keep Your Nutrition on Track
Featured Speaker:Melissa Hartwig, Certified Sports Nutritionist
Bestselling author Melissa Hartwig provides insights from her two new books and how they can get (and keep) you on track in your health and wellness efforts.
How to Reduce Dangerous EMF Exposure
Featured Speaker:Nicolas Pineault, Health Journalist
EMFs are more dangerous than you might think. How can you protect yourself?
Building a Better Brain
Featured Speaker:Steven Masley, MD
The combined cost of Alzheimer's and dementia is $215 billion -- more than is spent on cancer and heart disease. Despite this, there is no cure.
Healed: Improving Wellness with Dr. Robin Miller
Featured Speaker:Robin Miller, MD
Dr. Robin Miller joins Dr. Friedman to share how to open the door on healing and quickly get yourself on the path to feeling good and becoming the person you want to be.
Chew on This with Kim Barnouin: Gut Health & Longevity, Eyeball Tattoos PLUS Risks of Poor Sleep
Featured Speaker:Kim Barnouin
Dr. Friedman and Kim chew on the link between a healthy microbiome and longevity, the dangerous new trend of eyeball tattoos, and risks of poor sleep.
The Clever Gut Diet
Featured Speaker:Michael Mosley, MD
Your gut contains millions of neurons and is home to the microbiome, and army of microbes that influences your mood, weight and immune system.
Holistic Plastic Surgery
Featured Speaker:Anthony Youn, MD, FACS
Holistic plastic surgery is more than just surgery.
Chew on This with Kim Barnouin: Cheat Days & Weight Loss, Write Your Worries PLUS Artificial Sweeteners Linked to Diabetes
Featured Speaker:Kim Barnouin
Dr. Friedman and Kim chew on using cheat days to improve weight loss success, why writing down your worries helps alleviate stress, and how artificial sweeteners may contribute to type-2 diabetes.
Encore Episode: Change Your Brain, Change Your Life
Featured Speaker:John Assaraf, CEO of NeuroGym
Learn how to maximize the strength of your mind to achieve your goals.
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