Podcasts

How to Achieve the Ultimate Work/Life Balance
Featured Speaker: Samantha Ettus
Learn how you can achieve ultimate life/work balance with a very simple approach.
Butter, Meat & Cheese: Just Say YES!
Featured Speaker: Nina Teicholz, Author
Learn why you may have been needlessly avoiding meat, cheese, whole milk and eggs for decades.
Chew on This with Kim Barnouin: Stop Stress PLUS Aspirin's Pros & Cons
Featured Speaker: Kim Barnouin
Dr. Friedman and Kim chew on the devastating effects of stress and how to combat them, as well as the pros and cons of aspirin use.
Whole Foods Approach to Planning, Cooking & Eating with Diabetes
Featured Speaker: Katie Cavuto, MS, RD
Enough of dieting and deprivation! It’s time to embrace the joy of eating well with an intention that healthy foods are nourishing, sustaining and delicious.
The Dude Diet: Slimmed Down Versions of Your Favorite Foods
Featured Speaker: Serena Wolf, Author
Learn which nutrient-dense whole foods can elicit the same excitement and satisfaction associated with deep dish pizza or Chinese take-out.
Are You a Diet Slave? No More!
Featured Speaker: Svetlana Kogan, MD
Why do diets fail, time after time?
Anti-Aging Strategies that Really Work
Featured Speaker: Terry Dubrow, MD
Anti-aging has become a multi-billion dollar industry. But, up to 80 percent of treatments being sold don't provide any real results.
Encore Episode: Want To Lose Weight? Get Rid of Emotional Baggage
Featured Speaker: Bradley Nelson, DC
A new survey conducted by Orlando Health finds the key to losing weight may lie in snapping the emotional bond that people have with food.
The Buddha Diet: Ancient Art of Losing Weight
Featured Speaker: Dan Zigmond & Tara Cottrell
The real Buddha was thin... not the current vision we have of the big Buddha belly. How can his principles help you lose weight?
Finding Intimacy with Yoga
Featured Speaker: Ava Cadell, PhD
Mismatched libido is one of the biggest problems in relationships. How can you improve intimacy within your own partnership?
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