To Your Good Health

Featuring: Erka Katz, Author

If you're under the assumption that being skinny is the only way you can be healthy, think again.

Featuring: Jay Cardiello

So many fitness trends to choose from, where do you even begin?

Featuring: Jay Cardiello

For those of you who have made food the enemy, remember the key to weight loss is eating the right foods.

Featuring: Erin Palinski, RD

If you have a hard time figuring out how to lose that belly fat, it's time for the "Belly Fat Diet for Dummies" approach.

Featuring: David Friedman, DC and Kim Barnouin

Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.

Featuring: Susanne Bennett, DC, CCSP

Allergy sufferers know the sneezing and itchy eye symptoms all too well. But did you know you may be suffering from allergies and not know it?

Featuring: Melanie Cole, MS

Always trying to find the time to exercise? Don't sweat it! Learn some easy tips for squeezing in a workout.

Featuring: David Friedman, DC

150,000 million Americans seek alternative medicine options. Number one on the list is chiropractic care; a safe, healthy way to treat pain.

Featuring: Jillian Sarno Teta, ND

Co-author of Natural Solutions for Digestive Health, Dr. Jillian Teta, shares her secrets to digestive health.

Featuring: Jillian Sarno Teta, ND

Good digestion doesn’t usually become part of your daily thinking until something goes wrong.