Podcasts

Sleep Your Fat Away
Featured Speaker: Joy Martina, PhD & Roy Martina, MD
Ditch the diet pills, hours of exercise and just hit the sack. Learn how you can effectively lose weight during sleep.
Chew on This with Kim Barnouin
Featured Speaker: Kim Barnouin
Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.
The Doctors Cookbook
Featured Speaker: Travis Stork, MD
Travis Stork joins Dr. David Friedman to discuss his latest book, The Doctors Cookbook.
A Sensitive Topic: Your Bladder
Featured Speaker: Marilu Henner
Marilu Henner encourages women to speak up about their sensitive bladders.
Therapeutic Effects of Making a List
Featured Speaker: Paula Rizzo, Author
Did you know that there are therapeutic and calming effects to writing a list? Get out a pen and paper.
Debunking Fitness Myths
Featured Speaker: Donovan Green
Ever hear from people that just because they exercise, they can eat anything? This is just one myth that will be debunked by Donovan Green.
Global Eating Habits: What You Can Learn
Featured Speaker: Mira and Jayson Calton
Ever wonder how the rest of the world eats? Why are some countries thinner and healthier than the U.S.?
Micro-Nutrients: The Key to Optimal Health
Featured Speaker: Mira and Jayson Calton
Micro-nutrients are necessary to stay healthy. But, be aware of companies that are trying to deplete them from the products you've come to rely on as micro-nutrient rich.
Eating Healthier the Food Babe Way
Featured Speaker: Vani Hari, The Food Babe
If you worry that big corporations are not using the healthiest ingredients in your food, no worries. The "Food Babe" is on your side and she's here to help.
A Healthy Weight Doesn't Necessarily Mean Skinny
Featured Speaker: Erka Katz, Author
If you're under the assumption that being skinny is the only way you can be healthy, think again.
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