Podcasts

Eating Healthier the Food Babe Way

Featuring: Vani Hari, The Food Babe
If you worry that big corporations are not using the healthiest ingredients in your food, no worries. The "Food Babe" is on your side and she's here to help.

A Healthy Weight Doesn't Necessarily Mean Skinny

Featuring: Erka Katz, Author
If you're under the assumption that being skinny is the only way you can be healthy, think again.

Get the True Definition of Lasting Fitness

Featuring: Jay Cardiello
So many fitness trends to choose from, where do you even begin?

Make Food Your Friend, Not Your Foe

Featuring: Jay Cardiello
For those of you who have made food the enemy, remember the key to weight loss is eating the right foods.

Transform Your Body with the Belly Fat Diet for Dummies

Featuring: Erin Palinski, RD
If you have a hard time figuring out how to lose that belly fat, it's time for the "Belly Fat Diet for Dummies" approach.

Chew on This with the "Skinny B" Kim Barnouin

Featuring: David Friedman, DC and Kim Barnouin
Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.

Allergies & Hidden Symptoms

Featuring: Susanne Bennett, DC, CCSP
Allergy sufferers know the sneezing and itchy eye symptoms all too well. But did you know you may be suffering from allergies and not know it?

Finding Time: Working Out with a Busy Schedule

Featuring: Melanie Cole, MS
Always trying to find the time to exercise? Don't sweat it! Learn some easy tips for squeezing in a workout.

The Benefits of Chiropractic Care

Featuring: David Friedman, DC
150,000 million Americans seek alternative medicine options. Number one on the list is chiropractic care; a safe, healthy way to treat pain.

Ingredient Swaps for Better Digestion

Featuring: Jillian Sarno Teta, ND
Co-author of Natural Solutions for Digestive Health, Dr. Jillian Teta, shares her secrets to digestive health.
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