Podcasts

Finding Time: Working Out with a Busy Schedule

Featuring: Melanie Cole, MS
Always trying to find the time to exercise? Don't sweat it! Learn some easy tips for squeezing in a workout.

The Benefits of Chiropractic Care

Featuring: David Friedman, DC
150,000 million Americans seek alternative medicine options. Number one on the list is chiropractic care; a safe, healthy way to treat pain.

Ingredient Swaps for Better Digestion

Featuring: Jillian Sarno Teta, ND
Co-author of Natural Solutions for Digestive Health, Dr. Jillian Teta, shares her secrets to digestive health.

Natural Solutions to Digestive Health

Featuring: Jillian Sarno Teta, ND
Good digestion doesn’t usually become part of your daily thinking until something goes wrong.

The Great Cholesterol Myth Cookbook

Featuring: Stephen T. Sinatra, MD
Dr. Sinatra explains why he thinks a “heart healthy diet” may not be the answer to preventing heart disease.

Cholesterol & Heart Disease: What Is the Real Connection?

Featuring: Stephen T. Sinatra, MD
Have doctors and health care professionals been misinformed about the cause and treatment of heart disease?

Chew on This with Kim Barnouin

Featuring: Kim Barnouin
Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.

The Dangers of Gluten

Featuring: Anne Sarkisian
Did you know that Gluten is the cause of over 300 abnormalities? Some are as serious as cancer, depression, fatigue, migraines, memory loss, and osteoporosis.

The Toxic Staple You're Eating Every Day

Featuring: Anne Sarkisian
We’ve all heard about the importance of a gluten-free diet. Learn how gluten can effect the health of you and your family.

Olive Oil Is Good for You!

Featuring: Mary Platis
Olive oil is full of healthy nutrients and has been scientifically proven to be healthier for you than other cooking oils or butter.
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