Podcasts

Brain Health for Life

Featuring: Karen Unger, MSW, EdD
In 2014, approximately 5.2 million people in the U.S. suffered from Alzheimer’s; a number that is expected to triple by 2050.

Sleep Your Fat Away

Featuring: Joy Martina, PhD & Roy Martina, MD
Ditch the diet pills, hours of exercise and just hit the sack. Learn how you can effectively lose weight during sleep.

Chew on This with Kim Barnouin

Featuring: Kim Barnouin
Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.

The Doctors Cookbook

Featuring: Travis Stork, MD
Travis Stork joins Dr. David Friedman to discuss his latest book, The Doctors Cookbook.

A Sensitive Topic: Your Bladder

Featuring: Marilu Henner
Marilu Henner encourages women to speak up about their sensitive bladders.

Therapeutic Effects of Making a List

Featuring: Paula Rizzo, Author
Did you know that there are therapeutic and calming effects to writing a list? Get out a pen and paper.

Debunking Fitness Myths

Featuring: Donovan Green
Ever hear from people that just because they exercise, they can eat anything? This is just one myth that will be debunked by Donovan Green.

Global Eating Habits: What You Can Learn

Featuring: Mira and Jayson Calton
Ever wonder how the rest of the world eats? Why are some countries thinner and healthier than the U.S.?

Micro-Nutrients: The Key to Optimal Health

Featuring: Mira and Jayson Calton
Micro-nutrients are necessary to stay healthy. But, be aware of companies that are trying to deplete them from the products you've come to rely on as micro-nutrient rich.

Eating Healthier the Food Babe Way

Featuring: Vani Hari, The Food Babe
If you worry that big corporations are not using the healthiest ingredients in your food, no worries. The "Food Babe" is on your side and she's here to help.
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