Podcasts

Chew on This with Kim Barnouin: Cheat Days & Weight Loss, Write Your Worries PLUS Artificial Sweeteners Linked to Diabetes
Featured Speaker: Kim Barnouin
Dr. Friedman and Kim chew on using cheat days to improve weight loss success, why writing down your worries helps alleviate stress, and how artificial sweeteners may contribute to type-2 diabetes.
Encore Episode: Change Your Brain, Change Your Life
Featured Speaker: John Assaraf, CEO of NeuroGym
Learn how to maximize the strength of your mind to achieve your goals.
Reverse Thyroid Symptoms & Regain Your Health
Featured Speaker: Izabella Wentz, PharmD, FASCP
Learn how to reverse thyroid symptoms and regain your health.
Healing Power of Essential Oils
Featured Speaker: Eric Zielinski, DC
Essential oils have become the natural go-to solution for hormone imbalance, inflammation, depression, digestion issues, and improving the immune system.
Vibe: Unlock Your Energetic Frequencies
Featured Speaker: Robyn Openshaw
Could choosing food by its frequency level be the determining factor in what you should be eating?
Chew on This with Kim Barnouin: Dangers of Too Much Protein & Copper Cup Toxicity
Featured Speaker: Kim Barnouin
Dr. Friedman and Kim chew on dangers of too much protein, toxicity of copper cups, and the almost-unbelievable story of a woman who had 27 sets of contacts in her eyes.
Encore Episode: Cut Calories without Cutting Flavor
Featured Speaker: Joy Bauer, MS, RDN
Joy Bauer cuts calories without cutting flavor with her recipe tips and tricks.
The Salt Fix
Featured Speaker: James DiNicolantonio, PharmD
We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much.
Drift to Shift: Achieve True Meaning & Happiness in Work & Life
Featured Speaker: Jody B. Miller, CEO of C2C Executive Search & Strategic Management
We all desire to be happy in our work and in our personal lives. Yet, a recent Gallup Poll reports that at least a third of us are not.
Food Politics: How the Food Industry Influences Health
Featured Speaker: Marion Nestle, PhD
While food has the power to keep us alive and healthy, the wrong choices can make us sick.
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