Podcasts

Celebrity Secrets to Healthy Eating

Featuring: Nancy Kennedy
If you've ever wanted to look like a movie star, you don't want to miss this interview with Nancy Kennedy, Personal Trainer to the stars.

Chew on This with Kim Barnouin

Featuring: Kim Barnouin
Our two powerhouse nutritionists cover the latest health and wellness headlines in order to help YOU live better.

Weight Loss Tips from the Asian Diet Expert

Featuring: Cathy Margolin
Cathy Margolin, author and Doctor of Oriental Medicine, shares her best weight loss tips... the Asian way.

Stop Your Bitching: Natural Menopause Relief

Featuring: Cathy Margolin
Is menopause getting the best of you? It doesn't have to. Learn to ease your menopause symptoms naturally and effectively.

Skinny Bitch Bakery with Kim Barnouin

Featuring: Kim Barnouin
Vegan or not, if you love the taste of sweets you'll also love Kim Barnouin's newest book, Skinny Bitch Bakery.

Chew on This with Kim Barnouin

Featuring: Kim Barnouin
Our two powerhouse nutritionists cover the latest health and wellness headlines in order to help YOU live better.

What is Structured Water? Is it Better for You?

Featuring: Ron McMullen
Even health-conscious people can underestimate the power of water and the necessity of drinking enough of it.

The Benefits of Health & Wellness Retreats

Featuring: Kathleen LaSage
Everyone needs a little R&R every once in a while. But for those times when you need extra rejuvenation, could a wellness retreat help?

Summer Health & Beauty Tips

Featuring: Erika Katz
With summer upon us, the hot temps can take a toll on your skin and overall health. It's more important than ever to be armed with the do's & don'ts of summer weather.

What EVERY Parent Should Tell Their Daughter

Featuring: Erika Katz
These days, kids are influenced so much - and often temped to do the wrong thing. How can you teach your kids to make the right choices?
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