Podcasts

Enjoy Eating Out the Healthy Way

Featuring: Jared Koch
It's Friday night and you have dinner plans to dine out with friends and family - what do you eat?

Enjoy Delicious Recipes Without Guilt

Featuring: Jared Koch
The best way to ensure you're in control of your food is to cook it at home, but depriving yourself of dining out is sure to lead to splurging later.

Get Level 10 Energy the Natural Way

Featuring: Gary Epler, MD
In the fast-paced lives we lead it is clear: everyone wants energy. Tune in to find out how to gain energy from your body naturally and start enjoying your days, rather than dragging through them.

Food: You're the Boss

Featuring: Dr. Gary Epler, MD
It's difficult to know what to trust and how to make a simple plan you can stick to. We help you sort out the fact from the fiction.

Chew on This with Kim Barnouin

Featuring: Kim Barnouin
Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.

Nuts and Spices an Aphrodisiac? You Bet!

Featuring: Colleen Patrick-Goudreau
These plant-based foods create blood flow, helping stimulate our libidos.

Great Sex Made Simple

Featuring: Mark Michaels and Patricia Johnson
Wouldn't you love to connect on a deeper level with your significant other... so deep that the sex is amazing?

You Too Can Fall in Love With Micronutrients

Featuring: Mira Calton, CN and Jayson B. Calton, PhD
Get back to the basics of your food. This Valentine's Day, fall in love with micronutrients and their wonderful health benefits.

Rich Food, Poor Food

Featuring: Mira Calton, CN and Jayson B. Calton, PhD
The rows of shelves can be overwhelming, especially when it reads: low-fat, low-calorie, and sugar-free. We're here to help you navigate the grocery aisles.

Chew on This with Kim Barnouin

Featuring: Kim Barnouin
Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.
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