Podcasts

The Dangers of Belly Fat

Featuring: Erin Palinski, RD
Millions of American's are overweight, but did you know that belly fat alone can cause serious health issues?

What to Avoid During the Holidays - Tips to Stay Slim

Featuring: Erin Palinski, RD
Stay slim during the holidays by following these suprisingly simple tips.

Guilt-free Holiday Eating

Featuring: Cari Coulter, RD
Looking forward to the holiday goodies but afraid to overindulge? Did you know you can actually eat the foods you love and still lose weight?

The Health Benefits of a Plant Based Diet

Featuring: Neal Barnard, MD
It can make you feel better and have more energy than ever before.

21 Day Weight-Loss Kick-Start

Featuring: Dr. Neal Bernard, MD
Dr. Neal Barnard, MD, joins Dr. Friedman to speak about his 21 Day Kick-Start Weight-Loss Plan.

A Plant Based Diet With Flair!

Featuring: Chef Del Sroufe
A plant based diet doesn’t mean having to scrimp on flavors and choices.

Chew on This with Kim Barnouin

Featuring: Kim Barnouin
Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.

Dr. Friedman Answers Listener Questions

Featuring: David Friedman, DC
Dr. Friedman asnswers your questions on everything from microwaves to electric blankets, cellphone dangers and much more.

Diet Success: It's All In The Plan

Featuring: Alan Aronoff
Ever wonder what the real secret is to a healthy diet? Take the guess-work out of your weight-loss journey by creating a personalized plan for yourself.

Surprising Facts About The Foods You Love

Featuring: Robert J. Davis, PhD
If you're confused about what is and what isn't good for you when it comes to the foods you love, you're not alone.
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