Podcasts

Where Your Mind Goes, You Go!
Featured Speaker: Clark Bartram
Can you utilize the power of the mind to get in the best shape of your life? You can achieve your brains personal best in just 30 days!
Why Lowering Your Cholesterol Won't Prevent Heart Disease
Featured Speaker: Stephen Sinatra, MD
Is high cholesterol really the cause of heart disease? You may find the results startling.
The Truth About Heart Disease
Featured Speaker: Dr. Stephen Sinatra, MD
There is new ground-breaking information about heart disease, and the correct way to prevent and treat it might surprise you.
Chew on This with Kim Barnouin
Featured Speaker: Kim Barnouin
Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.
Stick to Those New Year Resolutions and Lose the Weight
Featured Speaker: Erin Palinski
If you are one of the Millions of American's who are overweight and you have vowed to lose the pounds this 2013 en we'll tell you how to lose the weight and keep it off.
Does Wheat Cause Disease?
Featured Speaker: William Davis, MD
Dr. Davis believes that by omitting the wheat (even whole wheat) from your diet, you will lower your blood sugar and help prevent diabetes
Toxic Fat
Featured Speaker: Barry Sears, PhD
Why are more and more people becoming obese? It could be Toxic Fat, driven by inflamation not gluttony.
7 Steps to Getting Skinny
Featured Speaker: Kim Barnouin and Lindsay Reinsmith
Have you ever thought about trying a cleanse? You will if you try the Seven Steps to Getting Skinny!
Chew on This with Kim Barnouin
Featured Speaker: Kim Barnouin
Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.
Simple Self-Defense for Women
Featured Speaker: Tracy Vega
Tracy Vega, co-founder of Simple Self Defense for Women, explains how to escape an attack instead of fighting back.
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