Podcasts

Chew on This with Kim Barnouin
Featured Speaker: Kim Barnouin
Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.
Stick to Those New Year Resolutions and Lose the Weight
Featured Speaker: Erin Palinski
If you are one of the Millions of American's who are overweight and you have vowed to lose the pounds this 2013 en we'll tell you how to lose the weight and keep it off.
Does Wheat Cause Disease?
Featured Speaker: William Davis, MD
Dr. Davis believes that by omitting the wheat (even whole wheat) from your diet, you will lower your blood sugar and help prevent diabetes
Toxic Fat
Featured Speaker: Barry Sears, PhD
Why are more and more people becoming obese? It could be Toxic Fat, driven by inflamation not gluttony.
7 Steps to Getting Skinny
Featured Speaker: Kim Barnouin and Lindsay Reinsmith
Have you ever thought about trying a cleanse? You will if you try the Seven Steps to Getting Skinny!
Chew on This with Kim Barnouin
Featured Speaker: Kim Barnouin
Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.
Simple Self-Defense for Women
Featured Speaker: Tracy Vega
Tracy Vega, co-founder of Simple Self Defense for Women, explains how to escape an attack instead of fighting back.
Bring Laughter & Joy to Your Child's Bedtime Routine
Featured Speaker: Judy Egett Laufer, BA
Great tips for happy nights with your children that will bring happy mornings, using the power of imagination and laughter.
Calorie Confusion, Sneaky Workouts & More
Featured Speaker: Denise Austin
Denise Austin, internationally renowned fitness expert, top-selling author & much sought-after speaker, talk about her newest book, Side Effect: Skinny.
Side Effect: Skinny
Featured Speaker: Denise Austin
Denise Austin, internationally renowned fitness expert, talks about her newest book, Side Effect: Skinny.
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