Podcasts

Does Wheat Cause Disease?

Featuring: William Davis, MD
Dr. Davis believes that by omitting the wheat (even whole wheat) from your diet, you will lower your blood sugar and help prevent diabetes

Toxic Fat

Featuring: Barry Sears, PhD
Why are more and more people becoming obese? It could be Toxic Fat, driven by inflamation not gluttony.

7 Steps to Getting Skinny

Featuring: Kim Barnouin and Lindsay Reinsmith
Have you ever thought about trying a cleanse? You will if you try the Seven Steps to Getting Skinny!

Chew on This with Kim Barnouin

Featuring: Kim Barnouin
Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.

Simple Self-Defense for Women

Featuring: Tracy Vega
Tracy Vega, co-founder of Simple Self Defense for Women, explains how to escape an attack instead of fighting back.

Bring Laughter & Joy to Your Child's Bedtime Routine

Featuring: Judy Egett Laufer, BA
Great tips for happy nights with your children that will bring happy mornings, using the power of imagination and laughter.

Calorie Confusion, Sneaky Workouts & More

Featuring: Denise Austin
Denise Austin, internationally renowned fitness expert, top-selling author & much sought-after speaker, talk about her newest book, Side Effect: Skinny.

Side Effect: Skinny

Featuring: Denise Austin
Denise Austin, internationally renowned fitness expert, talks about her newest book, Side Effect: Skinny.

Don't Let Holiday Stress Do a Number on Your Digestive Tract

Featuring: Lyssie Lakatos, RD and Tammy Lakatos Shames, RD
Do you find yourself dealing with stress during the holidays? If so, you are not alone. Find out how to calm holiday stress naturally.

Chew on This with Kim Barnouin

Featuring: Kim Barnouin
Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.
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