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7 Things that Happen Once You Give Up Soda
Friday, 21 August 2015
You might notice a huge difference in your health upon kicking your soda habit.
Keys to Reversing Vascular Risk Factors
Friday, 21 August 2015
What are vascular inflammatory risk factors?
Smartphone App Helps Patients with Depression
Friday, 21 August 2015
A new smartphone app allows individuals track symptoms of depression.
High-Intensity Athletes Cannot Digest Protein
Friday, 21 August 2015
Popular protein sources such as whey, egg white and pea protein may present issues with absorption rates.
Ask HER: Having a Baby at 45, Muscles from Squats & Optimal Cardio Results
Thursday, 20 August 2015
Listen in as Pam and Michelle answer your personal health questions.
Junk Food Can Damage Your Health in Just 9 Days
Thursday, 20 August 2015
Listen in to the seven ways junk food can change your health.
Side of Marriage Many Ignore: It's a lot of Work
Thursday, 20 August 2015
Is it possible to love someone, yet still dream of your past single life?
Cold Soup Recipes for the Dog Days of Summer
Thursday, 20 August 2015
How can you make a hot soup into a chilled version?
Pushing Your Limits: Training for a Triathlon
Thursday, 20 August 2015
What can you expect while training for a triathlon?
Can Statins Cause Brain Decline?
Thursday, 20 August 2015
Recent research has found that there might be a connection between statin medications and brain health.
Underage Drinking: Prevent Your Teen from Falling to Peer Pressure
Thursday, 20 August 2015
What do researchers believe influences kids' behavior the most when it come to underage drinking?
How to Heal for Your Own Happiness
Thursday, 20 August 2015
Why is healing essential for happiness?
Working Out Post-Pregnancy
Thursday, 20 August 2015
Did you know there's certain exercises you should be avoiding after giving birth?
A Tale of Two Sugars: Is One More Harmful?
Wednesday, 19 August 2015
A new report states that consumption of natural fruit sugar by cancer patients will not contribute to the growth or spread of their cancers.
5 Ways Meditation Can Help De-Stress Your Crazy Commute
Wednesday, 19 August 2015
What is the biggest benefit of meditation?
Putting an End to Bed-Wetting
Wednesday, 19 August 2015
Did you know that there are about 5 million children in the United States who wet the bed?
8 Tips to Handle Your Child’s Temper Tantrums
Wednesday, 19 August 2015
Even though temper tantrums are part of child development, that doesn't make them any less frustrating.
Ask Dr. Mike: What Foods Can & Can't You Eat with Gout?
Wednesday, 19 August 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Ask Dr. Mike: Are Nutritional Deficiencies to Blame for Being Overweight?
Wednesday, 19 August 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Preventing Heart Disease with Antioxidants
Wednesday, 19 August 2015
What role do zinc, copper, iron, and glutathione play in heart health?
Tips for Beating Your Sugar Addiction
Wednesday, 19 August 2015
Consuming just one 12-ounce sugary soda a day could increase the risk of cardiovascular disease by a whopping 30 percent.
Health Benefits of Royal Jelly
Wednesday, 19 August 2015
A worker bee creates a secretion called royal jelly to help feed and keep the queen alive. Can humans benefit from this?
The True Definition of Diet
Tuesday, 18 August 2015
Why does the word "diet" have a negative connotation?
Dr. Holly's Top 4 Chinese Herbs
Tuesday, 18 August 2015
Chinese herbs can be used to cure a variety of health aliments.
Is Your Personal Trainer Pushing You Too Hard?
Tuesday, 18 August 2015
If you get hurt while under the watch of your personal trainer, are they responsible?
How Safe Is Your Gym?
Tuesday, 18 August 2015
The gym should be a safe environment, including the equipment you use and the people you encounter.
Redefining Your Relationship After an Affair
Monday, 17 August 2015
What can couples expect after infidelity if they choose to stay together?
Learning to Eat Paleo the Right Way
Monday, 17 August 2015
What are some of the hurdles of the Paleo diet?
Beauty of Motherhood: Advice for New Mothers
Monday, 17 August 2015
What can you expect while you're expecting a baby?
Beauty Treatments You Can Do with Your Eyes Closed
Monday, 17 August 2015
Fighting for anti-aging doesn't have to burn a hole in your wallet.
Importance of Immunizations
Friday, 14 August 2015
Children starting school this fall will need to make sure their vaccinations are up to date.
Interior Design's Impact on Patients
Friday, 14 August 2015
How does healthcare design impact and increase the speed of the healing process for patients?
Chemotherapy Near the End of Life
Friday, 14 August 2015
Why would oncologists treat patients so late when life expectancy is very limited?
Lessons Learned from Angelina Jolie: You DON’T Need to Remove Your Organs
Friday, 14 August 2015
What can women learn about cancer prevention from Angelina Jolie's surgeries?
Medical Marijuana May Pose Risk to Teens
Friday, 14 August 2015
Does always having access to a drug, even though it's for medicinal purposes, increase the risk of addiction?
Ask Dr. Mike: Hawaiian Spirulina vs. Chlorella & Bicycling Prostate Concerns
Wednesday, 12 August 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Ask Dr. Mike: Supplements You Should NEVER Mix & Intestinal Overgrowth
Wednesday, 12 August 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Link Between Adverse Childhood Experiences & Chronic Disease
Wednesday, 12 August 2015
The Adverse Childhood Experience (ACE) study is one of the largest studies done on childhood maltreatment and development of diseases later in life.
Does Emotional Stress Cause Disease?
Wednesday, 12 August 2015
Constantly being emotionally "worked-up" can cause your heart rate to escalate and your body to shut down.
PMS: Dietary & Lifestyle Changes to Ease Your Symptoms
Wednesday, 12 August 2015
Do certain minerals work in combating PMS?
How Lyme Disease Can Disrupt Your Life
Friday, 07 August 2015
Lyme disease cases have been on the rise, especially in the Northeast and upper-Midwest parts of the U.S.
Exercising as a Teen Pays Off in Your Adult Years
Friday, 07 August 2015
Researchers found that women who exercised as teenagers had a lower risk of dying from cancer and other health complications.
Everything You Need to Know About Legionnaire's Disease
Friday, 07 August 2015
The recent outbreak of Legionnaires' disease has killed 10 and has sickened at least 100.
15 Skin Care Tips In Your 20s
Friday, 07 August 2015
When it comes to your skin health, it's never too early to start taking care of it.
Postpartum Depression vs. Baby Blues: What's the Difference?
Friday, 07 August 2015
Did you know that postpartum depression is the most common complication of childbirth?
Past Life Regression Therapy
Wednesday, 05 August 2015
How do you evoke memories of past lifetimes and how is it different than a psychic reading?
How to Pack a Well-Balanced Meal
Wednesday, 05 August 2015
Why is nutrition so important for your child's school lunch?
College Health Care
Wednesday, 05 August 2015
Does your college-aged child need a separate healthcare plan?
National Immunization Month: Which Vaccines Do You Need?
Wednesday, 05 August 2015
Why are vaccines important for all age groups?
Ask Dr. Mike: Summer Weight Loss Tips & Grains or No Grains?
Wednesday, 05 August 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Ask Dr. Mike: Does Higher Elevation Make Depression Worse?
Wednesday, 05 August 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Is Organic Food Worth Paying For?
Wednesday, 05 August 2015
According to a recent study, eating organic food (even occasionally) has some major benefits to your health.
Doctors on Demand
Wednesday, 05 August 2015
Will the constant change of technology impact the way you visit your doctor?
The Power of Medicinal Flowers
Wednesday, 05 August 2015
Can you get benefits from eating flowers?
Common Household Items that Can Kill Your Pet
Tuesday, 04 August 2015
What can you do to prevent your pets from getting into the medicine cabinet?
Summer Sweat: What's the Best Way to Stay Hydrated?
Tuesday, 04 August 2015
Should you be drinking strictly water, or can sports drinks help you stay hydrated?
Running in the Heat: How to Stay Healthy on Race Day
Tuesday, 04 August 2015
Running a race in the summer has many benefits, but also some risks.
5 Ways to Build Your Confidence
Monday, 03 August 2015
Why is confidence so important for your health?
Top 10 Health Benefits of Sex
Monday, 03 August 2015
How can sex boost your overall health?
Millennial Sex Myth: Hook-Ups & One Night Stands
Monday, 03 August 2015
Today's 20-somethings are actually having less sex, with fewer sexual partners, than their parents did at the same age.
Crohn’s Disease: How Ostomy Surgery Can Save Your Life
Monday, 03 August 2015
What is life like after an ostomy surgery?
Ask HER: Healing Your Lungs After Smoking & Health Benefits of Yoga
Thursday, 30 July 2015
Listen in as Pam and Michelle answer your personal health questions.
14 Things You Should Know About Body-Focused Repetitive Disorder
Thursday, 30 July 2015
What is body-focused repetitive behavior?
Work-Life Balance: Training Like an Athlete
Thursday, 30 July 2015
How can you achieve work-life balance through interval training?
Love Your Job but Still Burned Out?
Thursday, 30 July 2015
What can employers do to reduce chronic overwork and improve workplace health?
Traversing Tragedy: How to Handle Hardship & Move On
Thursday, 30 July 2015
Is there a right way to move on from tragedy?
Resting Heart Rate: How to Keep Your Heart in Low Gear
Thursday, 30 July 2015
Why is resting heart rate important after a major workout?
Couple’s 4-step Guide to Greater Intimacy & Better Sex
Thursday, 30 July 2015
Having sex is an extremely intimate experience, and it can help hold a couple together.
10 Hotel Booking Mistakes to Avoid
Thursday, 30 July 2015
What are the best ways to book the proper hotel room?
Discover the Power of Gratitude
Wednesday, 29 July 2015
What are the benefits of gratitude?
Skateboard, Scooter & Bike Safety
Wednesday, 29 July 2015
What can you do to help prevent injuries?
Transitioning to Back-to-School Mode
Wednesday, 29 July 2015
After a long summer, how can you best ease your kids back into the school year?
Ask Dr. Mike: Copper for Eye Health & Should You Refrigerate Your Fish Oil Gels?
Wednesday, 29 July 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
3 Things to Expect when Eating a Paleo Diet
Wednesday, 29 July 2015
What are the top three things you can expect when eating a paleo diet?
Is the Paleo Diet Really Paleo?
Wednesday, 29 July 2015
The modern day paleo diet is a little less strict than what your ancestors followed years ago.
Did Scientists Discover the Fountain of Youth?
Wednesday, 29 July 2015
Is parabiosis the answer to preserving your youth?
Dos & Don'ts of Natural Supplements
Tuesday, 28 July 2015
How do you know which natural supplements you should use?
Does Your Brain Have an Immune System?
Tuesday, 28 July 2015
What scientists previously thought about your brain (and overall health) may have changed since the discovery of your brain's immune system.
3 Secrets to Healthier Eating
Tuesday, 28 July 2015
Eating healthier doesn't have to be as complicated as you previously thought.
Keep Calm & Carry On for Long-Term Health
Tuesday, 28 July 2015
How can you change the way you react to stress?
Battling Bunions: What REALLY Happens During Surgery
Friday, 24 July 2015
What is the most challenging part of the recovery period, post-bunion surgery?
Whole Body Wellness: Changing the Way You Think to Achieve a Healthier Life
Monday, 27 July 2015
How does moving your body affect your brain and ability to think clearly?
Step Therapy: Blocking Mental Illness Patients' Access to Medication
Monday, 27 July 2015
What effect does step therapy have on the treatment of people with mental illnesses?
What You Need to Know Before Booking a Manicure
Monday, 27 July 2015
How can you ensure the place you're getting your nails done is safe?
6 Sunless Ways to Achieve a Summer Glow
Friday, 24 July 2015
Summer style ideas to keep you looking (and feeling) calm, cool and sweetly sun kissed.
Are You a Heart Attack Waiting to Happen?
Friday, 24 July 2015
What are the heart attack symptoms to watch out for?
Condom Use & Vaginal Infections
Friday, 24 July 2015
How does the role of vaginal pH factor into overall sexual situations?
Link Between Breast Cancer Survivors & Weight Gain
Friday, 24 July 2015
Breast cancer survivors might be facing another issue after treatment: excessive weight gain.
Overuse Injuries More Common in Women
Friday, 24 July 2015
What are the top sports that would cause overuse injury, particularly in women.
Ask HER: Reapplying Sunscreen PLUS Reducing Cholesterol
Thursday, 23 July 2015
Listen in as Pam and Michelle answer your personal health questions.
10 Foods that Make You Look Younger
Thursday, 23 July 2015
Your anti-aging secret might be located in your kitchen.
Mental Illness in Women: Are Your Hormones to Blame?
Thursday, 23 July 2015
New research shows a direct connection between hormones, women's health and mental illness.
Greeting Cards, Medications & Contraceptives? Moving the Pill OTC
Thursday, 23 July 2015
Are there any setbacks of birth control pills being available over-the-counter?
How to Be Mentally Strong: 13 Things NOT to Do
Thursday, 23 July 2015
What exactly is mental strength?
3 Ways Exercising Can Make You More Sexually Active
Thursday, 23 July 2015
Can exercise have sexual health benefits?
Can Autism Risk Be Detected Just Days After Birth?
Thursday, 23 July 2015
How early are the signs of autism evident?
Wearable Tech 101: Latest In Health Wearables
Thursday, 23 July 2015
How do you know which gadgets to trust?