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Wednesday, 11 June 2014 11:22
Psychology Behind Fitness Motivation: Lose Weight & Stay Fit for Life
Published in
Naturally Savvy
Wednesday, 11 June 2014 11:11
Why Air Fresheners Stink
Air fresheners are marketed with the promise of clean, healthy air. This is so far from the truth it almost could be a crime.
Published in
Naturally Savvy
Tuesday, 10 June 2014 12:11
Recipe for Your Summer Health & Fitness
Published in
Train Your Body
Tuesday, 10 June 2014 12:00
Be a Kid Again & Get Healthy
Published in
Train Your Body
Saturday, 07 June 2014 16:25
What Supplements Do YOU Need?
Even the healthiest diets can fall short when it comes to the vital nutrients you need to really thrive. Which supplements are right for YOU?
Published in
YOU The Owners Manual Podcast
Thursday, 05 June 2014 14:33
The Benefits of Green Bananas
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 05 June 2014 14:22
The Regeneration Effect: Rebuilding Your Cells
Regenerative medicine is the process of replacing, engineering or regenerating human cells and organs to restore normal function.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 04 June 2014 14:45
7 Everyday Chemicals Linked to Lung Cancer
Published in
Mindful Medicine
Wednesday, 04 June 2014 14:11
Juicing for a Summer Body
Published in
Mindful Medicine
Wednesday, 04 June 2014 14:00
The Doctor's Book of Natural Health Remedies
Published in
Mindful Medicine
Wednesday, 04 June 2014 12:11
Dispelling 3 Diabetes Diet Myths
Everyone has an opinion about carbohydrates and diabetes. Sort fact from fiction to optimally manage your diabetes.
Published in
Eat Right Radio
Sunday, 01 June 2014 08:00
5 Items You Need to Work Out from Home
Working out at home is convenient and cost efficient, but you still need to know how to safely perform the proper exercises.
Published in
GTL
Saturday, 31 May 2014 16:25
Running at Any Age, Injury-Free
Love to run but suffer from aches and pains? Learn how to run at your peak, eat right, and stay fit and injury-free.
Published in
YOU The Owners Manual Podcast
Thursday, 29 May 2014 11:33
Women & Statins: Do You Really Need Them?
Published in
HER
Wednesday, 28 May 2014 14:11
Getting Back On the Healthy Eating & Exercise Wagon
So you've broken your daily habit of eating right and going to the gym...can you get back into your routine?
Published in
Mindful Medicine
Wednesday, 28 May 2014 11:22
Nutrition 101: Eating for Optimal Health
Proper nutrition is essential for living a long, healthy life. What foods should you be getting the most of?
Published in
Naturally Savvy
Saturday, 24 May 2014 16:25
Laughing Through the Pain
What happens when your life takes a major detour? How do you handle the disappointment and heartbreak?
Published in
YOU The Owners Manual Podcast
Wednesday, 21 May 2014 14:22
Hormones: Managing Your Insulin & Cortisol
Published in
Mindful Medicine
Wednesday, 21 May 2014 14:11
Diet vs. Exercise: Which Is MORE Important?
Published in
Mindful Medicine
Wednesday, 21 May 2014 11:33
March Against Monsanto: Join the Effort to Banish GMOs
A recent worldwide effort called the March Against Monsanto is calling into question the dangerous effects of GMOs.
Published in
Naturally Savvy
Wednesday, 21 May 2014 11:00
Serious Consequences of Celiac Disease
From the lack of support to battling the gluten-free "fad," actress Jennifer Esposito has learned invaluable lessons about her battle with celiac disease.
Published in
Naturally Savvy
Saturday, 17 May 2014 16:25
Surviving Cancer: Secrets to Beating the Disease
The risk of developing cancer in an average lifetime is about 40%. With those kinds of odds, wouldn't you like to know the secret to beating it?
Published in
YOU The Owners Manual Podcast
Thursday, 15 May 2014 14:11
Your Food Choices Directly Affect Your Health
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 15 May 2014 12:45
Get Your Sanity Back
Want a "different" perspective on the day-to-day? Learn some new ways to live a happier, healthier life.
Published in
To Your Good Health Radio
Thursday, 15 May 2014 12:33
Do You Need a Wake-Up Call?
Published in
To Your Good Health Radio
Thursday, 15 May 2014 12:22
Some Foods Not as Healthy as You Think
Published in
To Your Good Health Radio
Thursday, 15 May 2014 12:00
Chew on This with Kim Barnouin
Our two powerhouse nutritionists cover the latest health and wellness headlines in order to help YOU live better.
Published in
To Your Good Health Radio
Thursday, 15 May 2014 11:00
How to Say YES to Change
Published in
HER
Wednesday, 14 May 2014 11:11
5 Things in Your Home that Are Making You Sick
Everything from toxic cleaning products to poor indoor air quality can be making you and your family sick.
Published in
Naturally Savvy
Wednesday, 14 May 2014 11:00
It’s All Greek to Me: Transform Your Health the Mediterranean Way
The Mediterranean diet has proven health benefits; the Greek way of living is one crucial part of that.
Published in
Naturally Savvy
Saturday, 10 May 2014 16:25
From Lightning Strikes to Love at First Sight: What Are the Odds?
Did you know that your odds of dying from drowning are higher than the odds of meeting your mate on a blind date?
Published in
YOU The Owners Manual Podcast
Wednesday, 07 May 2014 14:11
Do You Get Enough Vitamin D, E & K?
Vitamins are not just products taking up space in your health food stores, they are key essentials to living a healthy life.
Published in
Mindful Medicine
Wednesday, 07 May 2014 11:45
Spring & Summer Superfoods
Looking to banish that winter bloat? Learn the top Spring and Summer super foods to get you on your way to a flatter tummy.
Published in
Naturally Savvy
Wednesday, 07 May 2014 11:33
Good vs. Bad Stress
When you hear the word "stress" you may immediately think negative thoughts. But there is actually such a thing as good stress.
Published in
Naturally Savvy
Wednesday, 07 May 2014 11:22
Tapping Into Your Self-Confidence
Published in
Naturally Savvy
Thursday, 01 May 2014 11:11
Is Barbie Too Perfect? Evaluating the Standard of Beauty
Published in
HER
Wednesday, 30 April 2014 11:45
Beating the Odds: 9 Steps of Radical Remission
There are over 1,000 published cases of radical remission. For every published case, however, 100 go unnoticed.
Published in
Naturally Savvy
Wednesday, 30 April 2014 11:33
What’s Hot in Natural Health News?
Published in
Naturally Savvy
Wednesday, 23 April 2014 14:11
Do You Know Your Vitamin ABC's?
Published in
Mindful Medicine
Monday, 21 April 2014 12:00
Why Are Minorities at Greater Risk for Diabetes?
Diabetes is on the rise among African Americans, Hispanics, Native Americans, Asians and Pacific Islanders. Why is that?
Published in
Staying Well
Saturday, 19 April 2014 16:25
Slim Down with Seafood
The Mediterranean diet has been shown to cut the risk of heart attack and stroke by nearly 30% -- plus keep you about 20 pounds lighter.
Published in
YOU The Owners Manual Podcast
Thursday, 17 April 2014 14:33
Home Tips to Keep Your Allergies at Ease
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 17 April 2014 13:33
Is Social Media Unhealthy?
The way you communicate with your significant other, best friend, colleagues and family is changing. Might you need a social media detox?
Published in
HER
Thursday, 17 April 2014 13:11
How to Heal Yourself after Sexual Trauma
Many people who have been sexually abused feel that a major piece of their spirit has been robbed. Learn how you can get it back.
Published in
HER
Thursday, 17 April 2014 13:00
5 Ways to Live with Passion & Purpose
Learn the important steps for finding your mission in life... a life filled with passion and purpose.
Published in
HER
Thursday, 17 April 2014 12:22
Join in the Fight Against GMOs
It's a scary thought, but the lack of testing of GMO products can have disastrous effects on humans.
Published in
To Your Good Health Radio
Thursday, 17 April 2014 12:11
Dangers of GMOs
Published in
To Your Good Health Radio
Thursday, 17 April 2014 12:00
Chew on This with Kim Barnouin
Our two powerhouse nutritionists cover the latest health and wellness headlines in order to help YOU live better.
Published in
To Your Good Health Radio
Wednesday, 16 April 2014 11:45
Neuroplasticity: Erasing the Negative, Replacing with the Positive
Ever felt like you were "stuck" with negative thoughts, anxiety or depression because you figured you were just hard-wired to be that way?
Published in
Naturally Savvy
Monday, 14 April 2014 12:33
Healthcare Reform: New Role of the Community Pharmacy
Published in
Staying Well