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Thursday, 22 December 2016 00:00
Ep21 - Find Your True Calling: Jennifer Noel Taylor
How to find your true calling in life, how to follow your heart the right way, and the one thing to improve your life today with author of Love Incorporated, Jennifer Noel Taylor.
Published in
Which Way is Life
Monday, 19 December 2016 00:00
Ep20 - Care for Aging Parents: Igor Lebovic
How to care for aging parents, how to hire a caregiver and five tips to help you through the holidays with Igor Lebovic of Kindly Care.
Published in
Which Way is Life
Thursday, 15 December 2016 00:00
Ep19 - Embracing Uncertainty: Allison Carmen
How living a life of “maybe” can stop worrying and negative thoughts in their tracks, how it can get you into the moment, and why we need to embrace uncertainty with author Allison Carmen.
Published in
Which Way is Life
Monday, 12 December 2016 00:00
Harvesting Happiness: Keys to Unlock Your Joy
Where do you look to find true happiness?
Published in
HER
Monday, 12 December 2016 00:00
Ep18 - The Psychology of Doctor Who: Dr. Travis Langley
Super psychologist Dr. Travis Langley talks about his new book Dr. Who Psychology, A Madman with a Box and what we can learn about ourselves from Dr. Who, the positive benefits of showing compassion and stability vs. change.
Published in
Which Way is Life
Thursday, 08 December 2016 00:00
Ep17 - Yoga for Mind & Body: Amanda Bonfiglio Cunningham
The physical and mental benefits of yoga, how to find the right yoga studio for you, and the one thing you can do to improve your life today with Yoga Medicine instructor Amanda Bonfiglio Cunningham.
Published in
Which Way is Life
Monday, 05 December 2016 00:00
Ep16 - Move Past Mental Illness: Lauren Polly
How to move past mental illness, how she moved past her own Bipolar diagnosis, plus the one thing you can do today to make your life better with author and life coach, Lauren Polly.
Published in
Which Way is Life
Thursday, 01 December 2016 00:00
Ep15 - Be Happier at Work: Dr. Cathy Jameson
How to be happier at work, what to do if you live in fear of being fired, and how to handle a horrible boss with Dr. Cathy Jameson.
Published in
Which Way is Life
Thursday, 24 November 2016 00:00
Ep13 - Get Along at Thanksgiving: Genella Macintyre
How to get along at Thanksgiving and navigate the holidays, five steps to reduce stress, and the one thing that can make your life better today with author and international trainer, Genella Macintyre.
Published in
Which Way is Life
Monday, 21 November 2016 00:00
Ep12 - Lead a Life of Authenticity: Rachel Adams
How to lead a life of authenticity and intent, how she broke free from trying to live the perfect social media life, plus the one thing you can do today to make your life better, with Rachel Adams.
Published in
Which Way is Life
Thursday, 17 November 2016 00:00
Ep11 - Simple Changes to Improve Your Diet: Abigail Dougherty
Three simple changes to improve your diet, how to order at the drive-through, what to look for when grocery shopping, and the one thing you can do today to make your life better today with Registered Dietician Abigail Dougherty.
Published in
Which Way is Life
Tuesday, 15 November 2016 00:00
Technology Takeover: Are You Getting Lost in the Shuffle?
We've accepted technology as part of our daily lives. But, the hustle and bustle is taking its toll on your health, human connections and psyche.
Published in
Mindful Medicine
Monday, 14 November 2016 00:00
Ep10 - Ballet for Everyone: Michael Cornell
How ballet inspired workouts help you physically and mentally, and the one thing you can do today to make your life better today with Ballet Instructor Michael Cornell.
Published in
Which Way is Life
Thursday, 10 November 2016 00:00
Ep9 - Start Your Health Journey: Lisa Tanker
What is ”Bikiniology,” simple steps to start your health journey, and the one thing you can do today to make your life better today with Lisa Tanker.
Published in
Which Way is Life
Wednesday, 09 November 2016 14:00
Post-Election Special - Coming Together: Carol Miller
Special Post-Election Bonus Edition: How we can come together when divided.
Published in
Which Way is Life
Monday, 07 November 2016 00:00
Ep8 - Don't Let Your Disease Define You: Stephen Brown
How to deal with life threatening diagnosis, how to not let your disease define you, and the one thing you can do today to make your life better today with Steve Brown.
Published in
Which Way is Life
Thursday, 03 November 2016 00:00
Ep7 - Choosing a Cosmetic Surgeon: Dr. Robert Cohen
How to choose a cosmetic surgeon, what is aesthetic breast surgery, and the one thing you can do today to make your life better with Dr. Rob Cohen.
Published in
Which Way is Life
Monday, 31 October 2016 00:00
Ep6 - Overcome Negative Thoughts: Carol Miller
How gratitude and positivity can change your life, how to overcome negative thoughts, and the one thing you can do today to make your life better today with Positivity Coach Carol Miller.
Published in
Which Way is Life
Thursday, 27 October 2016 00:01
Ep5 - Halloween & Life with Pets: Dr. Jeff Werber
How pets can help you live a healthier life, PLUS Halloween pet safety tips with Veterinarian Dr. Jeff Werber.
Published in
Which Way is Life
Monday, 24 October 2016 11:20
Ep4 - Win at Grocery Shopping: Ashley Koff, RD
How to win at grocery shopping, simple steps for better nutrition, and the four pillars of nutrition with Dietitian Ashley Koff.
Published in
Which Way is Life
Monday, 24 October 2016 11:15
Ep3 - Get a Health Do-Over: Dr. Michael Roizen
How you can get a health do-over, and why an accountability buddy is essential to your health goals with Dr. Michael Roizen.
Published in
Which Way is Life
Monday, 24 October 2016 11:10
Ep2 - De-stress in the Kitchen: Dr. Taz Bhatia
How to de-stress in the kitchen, reprogram your digestive system, what foods you should add, what foods you should subtract and the one thing you can do today to make your life better.
Published in
Which Way is Life
Monday, 24 October 2016 11:05
Ep1 - Experience More Joy in Your Life: Dr. Pamela Peeke
How to experience more joy in your life, how the “Power Why” can give you a mental edge on fitness, and the one thing you can do today to make your life better.
Published in
Which Way is Life
Monday, 24 October 2016 11:01
Ep0 - Which Way is Life?
Get Healthy. Get Inspired. Reconnect with Life.
Published in
Which Way is Life
Tuesday, 20 September 2016 06:00
The Waiting Game: Art of Being Patient & Persistent
Overcoming life's challenges is no easy task, especially when you get knocked down, time after time.
Published in
Naturally Savvy
Thursday, 18 August 2016 12:00
Ted & Shemane Nugent: Rock ‘n Roll Your Way to HAPPY
Do you have four minutes a day to spend on yourself? That may be enough to build the life of your dreams.
Published in
To Your Good Health Radio
Wednesday, 17 August 2016 12:11
Don't Give Up! Victory is Near
If you're working towards a goal but thinking about giving up due to lack of success, keep this one thing in mind: you never know what's around the corner.
Published in
Naturally Savvy
Wednesday, 29 June 2016 12:33
Wake Up, Show Up & Shine
Learn how to move out of over-thinking and over-doing and into being fully awake and alive.
Published in
Naturally Savvy
Tuesday, 28 June 2016 11:34
Divine Paradoxes: Blessings in Disguise
Devastation may be a blessing in disguise.
Published in
Mindful Medicine
Tuesday, 21 June 2016 11:34
Art of Self Forgiveness
Forgiveness is not just something for you to grant others and them to grant you. It's important to learn to forgive yourself.
Published in
Mindful Medicine
Friday, 10 June 2016 11:18
Real World Advice for Graduates
What should your graduate know about the "real world"?
Published in
Health Radio
Tuesday, 17 May 2016 11:06
Perk Yourself Up with Exercise
Exercise is a great mood booster.
Published in
Train Your Body
Thursday, 12 May 2016 13:22
Recipe for Resilience
Check out Dr. Pam Peeke's recipe for resilience.
Published in
HER
Thursday, 12 May 2016 11:18
Treat Yourself: A Little Reward Goes a Long Way
You work hard. You have to treat yourself.
Published in
Health Radio
Wednesday, 06 April 2016 12:45
Protect Your Unborn Baby from Worry, Stress & Fear
A mother's worry, stress, fear, and anger can all have a significant impact on an unborn child.
Published in
Naturally Savvy
Wednesday, 16 March 2016 11:33
Live Happy: International Day of Happiness
March 20th is International Day of Happiness. How can you live happy?
Published in
Health Radio
Thursday, 10 March 2016 13:11
Stop Teaching Girls to Be Scared
When you tell a girl she should have fear, you're conditioning her to be timid.
Published in
HER
Thursday, 10 March 2016 13:00
Places for Passion: Reignite Romance with a Getaway
How can you use a one-night getaway to reignite passion?
Published in
HER
Wednesday, 09 March 2016 12:22
Stop Waiting to Feel Good about Yourself
Are you continually striving for perfection, but still feel disappointed when you achieve that "perfect" career, relationship, or family life?
Published in
Naturally Savvy
Wednesday, 02 March 2016 12:33
How to Create a More Peaceful Existence
How can you be more peaceful in daily life?
Published in
Naturally Savvy
Friday, 26 February 2016 09:33
Can Plastic Surgery Make You Happy?
As popular as plastic surgery is for looking good on the outside, can it make you feel better about yourself on the inside?
Published in
The Dr. Leigh Vinocur Show
Thursday, 18 February 2016 13:00
What Keeps Couples Happy Long Term?
How can you maintain a healthy sex life for decades?
Published in
HER
Wednesday, 03 February 2016 12:45
What Makes You Happy?
Have you ever sat down and asked yourself, "What truly makes me happy?"
Published in
Naturally Savvy
Monday, 01 February 2016 11:18
Health Benefits of Happiness
Happiness can affect your health. Learn to take control of your own happiness.
Published in
Health Radio
Monday, 01 February 2016 11:06
Loving & Appreciating Yourself on Valentine’s Day
How can you celebrate love for yourself this Valentine's Day?
Published in
Health Radio
Thursday, 14 January 2016 11:06
Abundance Now: How to Get Satisfaction Out of Your Life
What habits, behaviors and beliefs are needed in order to drastically transform your life and start living abundantly?
Published in
Health Radio
Wednesday, 06 January 2016 12:11
Finding Joy in Every Moment
Whether you're making dinner, commuting, or brushing your teeth, every moment of your life offers an opportunity to uncover happiness.
Published in
Naturally Savvy
Wednesday, 06 January 2016 12:00
Beyond White Picket Fences: What It Means to Be Happy
What does a "perfect life" look like to you?
Published in
Naturally Savvy
Monday, 04 January 2016 10:06
How to Practice Daily Gratitude in Your Relationships
Why is gratitude important?
Published in
Health Radio
