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Thursday, 02 February 2023 00:00
Suzanne Somers: A New Way to Age
Could your lifestyle hold the key to a healthy and thriving lifespan?
Published in
To Your Good Health Radio
Thursday, 22 December 2022 00:00
Guaranteed: You’re Not Eating Enough Protein
The title says it all. We're pretty sure you're still not getting all the protein you should be.
Published in
HER
Tuesday, 04 October 2022 00:00
EP 1116B - Eating Disorders in Older Women
About 30 million Americans have an eating disorder.
Published in
YOU The Owners Manual Podcast
Thursday, 22 September 2022 00:00
How Did Menopause Get Medicalized?
Boy, are we living in wild and crazy times!
Published in
HER
Thursday, 15 September 2022 00:00
Magnificent Midlife: Transform Your Middle Years, Menopause and Beyond
We've been sold a load of nonsense about getting old. Our guest calls it "utter rubbish." And yes, she's British.
Published in
HER
Wednesday, 14 September 2022 00:00
Rewiring Mental Health Stigmas
When Allison Raskin was young and diagnoses with OCD, her dad told her to hide it. Now at 32, Alison has built a career off of having OCD.
Published in
Rewiring Your Life
Thursday, 08 September 2022 00:00
Here Are The Realities of Ageism for Women
A woman's worth is often based on her fertility. And once you hit that critical stage, menopause, ageism kicks in fast.
Published in
HER
Thursday, 25 August 2022 00:00
Childless: A Woman’s Journey Through Life Without Children
Across the globe, millions of women are reaching their mid-forties without having had a child.
Published in
HER
Thursday, 18 August 2022 00:00
Why You Can't Out Run Your Fork
Are you one of those people who thinks "I work out a lot, so I can eat whatever I want!"
Published in
HER
Wednesday, 17 August 2022 00:00
Rewiring Your Doctors Visits
Dr. Karen Plymel began her career in a small, rural town in the south and has since been recognized as a top physician in the Detroit area for over 15 years.
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Published in
Rewiring Your Life
Thursday, 11 August 2022 00:00
Hi Tech Hot Flash Relief without Medication!
The vast majority of women going through menopause have hot flashes.
Published in
HER
Thursday, 28 July 2022 00:00
Staying Sharp and Smart as a Woman Ages
Is stress all bad?! No!
Published in
HER
Thursday, 30 June 2022 00:00
Growing Bolder: It’s Time to Redefine Aging
The way our society looks at women who are 40+ years old is all kinds of messed up.
Published in
HER
Thursday, 23 June 2022 00:00
The Hot Years: Navigating Menopause
Women experiencing menopause make up one-fourth of the workforce.
Published in
HER
Thursday, 26 May 2022 00:00
Women's Nutrition Throughout Her Life
Considered a thought leader in nutrition, Heidi Skolnik has influenced millions through her media work, writing, and thriving consulting business.
Published in
HER
Thursday, 19 May 2022 00:00
Taking It To The Next Level: Your Guide To Kicking Ass
Work WITH your physiology, NOT against it!
Published in
HER
Thursday, 12 May 2022 00:00
Unlonely Planet: The Power of Friendships
When Jillian Richardson moved to New York City, she realized what it meant to be truly lonely for the first time.
Published in
HER
Wednesday, 11 May 2022 00:00
Rewiring Mental Health Stigmas
When Allison Raskin was young and diagnoses with OCD, her dad told her to hide it. Now at 32, Alison has built a career off of having OCD.
Published in
Rewiring Your Life
Tuesday, 10 May 2022 00:00
EP 1095B - The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond
Dr. Louann Brizendine was among the first to explain why women think, communicate, and feel differently than men.
Published in
YOU The Owners Manual Podcast
Wednesday, 04 May 2022 00:00
Rewiring Your Doctors Visits
Dr. Karen Plymel began her career in a small, rural town in the south and has since been recognized as a top physician in the Detroit area for over 15 years.
?
Published in
Rewiring Your Life
Thursday, 21 April 2022 00:00
Create Your Destiny By Refining Your Health
As a gynecologist, our guest Dr. Jessica Shepherd has talked with women about their health issues over the last ten years.
Published in
HER
Thursday, 17 March 2022 00:00
How One Woman Lost Over 200 Pounds on Her Own
Dr. Pam is quite active on Twitter, with a community including women who have gone through all kinds of physical and mental transformations.
Published in
HER
Thursday, 10 March 2022 00:00
Healing Notes from a Physician-Musician
One of Tara Rajendran's earliest memories is watching her mother playing music from their big old radio to her dying grandmother.
Published in
HER
Thursday, 24 February 2022 00:00
Is Dieting Dead? The New Nutrition Normal
The word "diet" is such a triggering word, typically known as something we go on and off of when we think we need to lose weight.
Published in
HER
Thursday, 23 December 2021 00:00
Hot Flash 101: Everything You Need To Know
It's never too early to start learning about hot flashes, even if you're only in your 20s and 30s.
Published in
HER
Thursday, 16 December 2021 00:00
A Plant-Based Diet Can Knock Out Hot Flashes Without Drugs
Hormones control so much more in our bodies than we give them credit for.
Published in
HER
Thursday, 09 December 2021 00:00
I Transformed And So Can You!
As the year comes to an end, you might be thinking about resolutions for the new year, and ways to transform our lives.
Published in
HER
Thursday, 02 December 2021 00:00
Mobility Matters: Living Fuller, More Agile Lives
Double board-certified orthopedic sports surgeon, Dr. Vonda Wright began conducting in-depth research on aging in 2005.
Published in
HER
Thursday, 25 November 2021 00:00
Building A Bra to Sense Heart Disease in Women
You probably wear a bra almost every day but don't really think twice about it. What if we told you there is a bra on the way that could track your heart health, and maybe save your life?
Published in
HER
Thursday, 04 November 2021 00:00
A Woman’s Best Ways to Navigate Remote Work
Many of us have been working from home or doing some type of remote work since COVID-19 struck in early 2020.
Published in
HER
Thursday, 23 September 2021 00:00
The Joy of Sweat: The Strange Science Behind Perspiration
Let's talk about SWEAT baby! Something about sweating can be so embarrassing. And capitalism has birthed hundreds of products to keep it hidden at all costs.
Published in
HER
Thursday, 16 September 2021 00:00
It’s Time We Finally Invest in Women’s Health Care
You know we're BIG into women's healthcare here. But not just from the patient's standpoint, we're talking Wall Street-style investments - they need to support our health too.
Published in
HER
Thursday, 26 August 2021 00:00
Be Fearless: 5 Principles for a Life of Breakthroughs and Purpose
When you read Be Fearless, you will see it is clear that Jean Case knows a thing or two about being fearless, making big bets, being bold, and taking risks.
Published in
HER
Thursday, 19 August 2021 00:00
It’s About Time for Menopause-Centric Products
Have you ever found yourself walking around a department store or grocery store going, hey, where are all the products to help menopausal women?! Well, our guests today are working to change that.
Published in
HER
Tuesday, 17 August 2021 00:00
EP 1057B - Aortic Condition More Deadly in Women than Men
Women who experience acute aortic dissection—a spontaneous and catastrophic tear in one of the body’s main arteries—not only are older and have more advanced disease than men when they seek medical care, but they also are more likely to die
Published in
YOU The Owners Manual Podcast
Thursday, 01 July 2021 00:00
EMBR Labs: Helping You Cool Down In Menopause
How did 3 guys in their 20s at MIT develop some of the most forward-thinking technology for women in menopause?
Published in
HER
Thursday, 24 June 2021 00:00
Table For Five: A Father's Story of Life, Love, and Loss
As an about-to-be first-time father, Ted Yang felt he had it all: married to the love of his life, a fulfilling and lucrative career, and an instant family with triplets on the way.
It all changed in the blink of an eye with premature birth, a death, and years-long struggle to keep a child alive.
It all changed in the blink of an eye with premature birth, a death, and years-long struggle to keep a child alive.
Published in
HER
Thursday, 17 June 2021 00:00
Starting The First-Ever Online Clinic for Women in Menopause
The M-word is back again this episode: Menopause.
Published in
HER
Thursday, 10 June 2021 00:00
Encore Episode: Debunking Common Breast Cancer Myths
Many people believe that family history and genetics determines who gets breast cancer. Actually, this isn’t true.
Published in
To Your Good Health Radio
Tuesday, 01 June 2021 00:00
The Pandemic, Resiliency, and Advocating for Women's Health
Because health is a resource for everyday life and not just the objective of living, the mission of The Women’s Fund is to provide Houston area women, and girls, with the tools they need to be advocates for their health.
Published in
Mindful Medicine
Thursday, 06 May 2021 00:00
Let's Talk About Menopause
There is so much confusion when it comes to menopause, and what you should and shouldn't be doing to balance your hormones during this time.
Published in
To Your Good Health Radio
Tuesday, 02 March 2021 00:00
EP 1033B - Frozen Embryos & Reproductive Endocrinology
At New York University’s Langone Fertility Center, the data confirms: there’s been a 32% increase in women freezing their eggs since June.
Published in
YOU The Owners Manual Podcast
Tuesday, 22 December 2020 00:00
Menopacalypse!!!
Menopacalypse. WHAT?! Buckle up because you're in for a ride this episode!
Published in
HER
Thursday, 20 August 2020 00:00
Is COVID Stress Creating Hormonal Chaos in Women?
With everything going on in this world today, how is all of this stress and overwhelm affecting women on an endocrine level?
Published in
HER
Monday, 17 August 2020 00:00
Women Age Differently Than Men: A Research Pioneer Explains
Today we're talking all things aging with an icon in the field of women's health.
Published in
HER
