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Sylvia Anderson
Originally from Minnesota, Sylvia moved to California for the sun, sand and warm temperatures. She graduated from the University of Minnesota with a degree in English and Communications, both of which she has put to good use in her work with RadioMD as Senior Editor.
Her past work, including articles, editorials and blogs, has been published nationwide - online and in various print publications.
Sylvia truly believes in taking health seriously! From nutrition and physical fitness to alternative therapies, Sylvia credits her incredible wellness to living a healthy lifestyle. And, as one of the editors of RadioMD, she feels lucky to be able to learn something new about health each and every day.
Her past work, including articles, editorials and blogs, has been published nationwide - online and in various print publications.
Sylvia truly believes in taking health seriously! From nutrition and physical fitness to alternative therapies, Sylvia credits her incredible wellness to living a healthy lifestyle. And, as one of the editors of RadioMD, she feels lucky to be able to learn something new about health each and every day.
?Test Your Limits & Expand Your Consciousness
Friday, 22 January 2016
You have probably been told, time and time again, that everyone has a pain threshold. Can you go beyond that level?
?Creating Boundaries in Your Life: An Invaluable Skill
Friday, 22 January 2016
It sounds scary, but one of the most valuable skills you have is to set boundaries in your life.
Nature’s Secrets: Preventing Spread of the Epstein-Barr Virus
Wednesday, 20 January 2016
Each week, host Dr. Susanne Bennett shares her Nature's Secrets to a healthier body. This week, she discusses the Epstein-Barr Virus.
Orofacial Myofunctional Therapy & Releasing Tongue-Ties
Friday, 22 January 2016
Tongue-tie is a medical condition that affects many children (and adults), particularly infants who are breastfeeding.
What Is a Tongue-Tie?
Friday, 22 January 2016
If your baby is having trouble breastfeeding, it might be due to a medical condition called a tongue-tie.
Biggest Mistakes in Weight Loss
Friday, 22 January 2016
You may have tried diets where meal plans are structured down to the calorie. Why don't they work?
Living the Slim Life
Friday, 22 January 2016
Why is your mindset so important for successful weight loss?
Armpit Detox: Toxic Deodorant Ingredients You Must Avoid
Wednesday, 20 January 2016
Most (if not all) conventional deodorants and antiperspirants contain harmful chemicals and other toxic ingredients.
Getting Clear through Energy Work
Wednesday, 20 January 2016
What does "getting clear" really mean?
Make this January Veganuary
Wednesday, 20 January 2016
Could you go vegan for one month?
How to Make the Most Out of the New Year
Wednesday, 20 January 2016
How can you make the most out of the coming year?
7 Apps for Tracking Everything in Your Life
Wednesday, 20 January 2016
Which smartphone apps will give you the best results?
Hour 1: YOU The Owner's Manual Radio 1.16.16
Saturday, 16 January 2016
Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Hour 2: YOU The Owner's Manual Radio 1.16.16
Saturday, 16 January 2016
News of the week, toxic dangers, and helpful health tips. You don't want to miss this!
How to Overcome Shock & Trauma
Saturday, 16 January 2016
Everyone goes through shock at some point in their lives, but how do you overcome it?
Sharing Care: The Pease Brothers
Tuesday, 19 January 2016
In this Sharing Care feature, Brent and Kyle Pease share their amazing athletic accomplishments, despite having to overcome the obstacle of Kyle’s cerebral palsy.
Resolutions that Stick Around: Diet
Tuesday, 19 January 2016
The number-one New Year’s resolution in 2015 was to "stay fit and healthy,” but more than 75% did not end up following a weight loss program.
Beyond Calories: Importance of Nutrition
Friday, 15 January 2016
Most people know that proper nutrition is important, but did you know that proper nutrition is about more than just counting calories?
Addiction Recovery: A Meal Plan for Addicts in Treatment
Friday, 15 January 2016
Introducing the concept of nutrition into an addiction treatment program is not an easy task.
?What Is Integrative Treatment?
Friday, 15 January 2016
David Wiss shares why nutrition-inclusive plans are the future of addiction treatment.
?The Keys to Financial Mindfulness
Friday, 15 January 2016
Finances are tricky for everyone, and addicts or those in recovery may face additional challenges when it comes to managing money.
?Tips for Understanding Your Finances
Friday, 15 January 2016
?Basic financial literacy is one of the most essential skills you can have in life.
Nutrition Nuggets: Best Combos for Optimal Health
Wednesday, 13 January 2016
The very concept of "change" can subconsciously indicate you're doing something wrong. Instead, Ashley Koff, RD, suggests focusing on exchanges.
Magnesium 101: Mother Nature's Muscle Relaxant
Wednesday, 13 January 2016
Up to 60 percent of women are not getting enough magnesium on a daily basis.
How to Achieve Your Best Body
Wednesday, 13 January 2016
Whether you've fallen off the wagon or are starting to exercise for the first time, what is the best way to reach your fitness goals?
Best & Worst Treatment Options for Sensitive Skin
Wednesday, 13 January 2016
Why do some people have such sensitive skin?
Carol Alt: The Problem with Coffee
Wednesday, 13 January 2016
Whether you use coffee as a kick-start to your day or you drink it simply because you love the taste, there are certain health detriments you'll want to consider.
The Fight for Wellness: Integrative Cancer Therapy
Saturday, 09 January 2016
Cancer Wellness TV provides options for a powerful complement to traditional cancer therapies.
Hour 2: YOU The Owner's Manual Radio 1.9.16
Saturday, 09 January 2016
News of the week, toxic dangers, and helpful health tips. You don't want to miss this!
Hour 1: YOU The Owner's Manual Radio 1.9.16
Saturday, 09 January 2016
Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Travel Well with Yoga Rebel Tara Stiles
Tuesday, 12 January 2016
Yoga guru and traveler extraordinaire Tara Stiles explains her regimen for staying healthy and at the top of her game while on the road.
Resolutions that Stick Around: Fitness
Tuesday, 12 January 2016
All January, Sharecare Radio is bringing you a special series on “Resolutions that Stick” to make your goals last all year and beyond.
Debunking the Latest Health Myths with Dr. Roizen
Tuesday, 12 January 2016
In this regular monthly segment, RealAge Test co-creator Dr. Mike Roizen debunks the latest and greatest health “myths.”
Nature’s Secrets: Healing Properties of CBD Hemp Oil
Friday, 08 January 2016
Each week, host Dr. Susanne Bennett shares her Nature's Secrets to a healthier body. This week, she discusses: The Healing Properties of CBD Hemp Oil.
Top Tips for Women Age 40 & Beyond
Friday, 08 January 2016
Of great concern if you're entering menopause is your heart, bone, sexual and cognitive health.
Women's Health: A Priority for the New Year
Friday, 08 January 2016
As you think about your resolutions for the new year, don't forget to consider the very specific elements of your own health... especially if you're a woman.
Dr. Greger's Daily Dozen: Foods that Can Save Your Life
Friday, 08 January 2016
Do you know how big of an impact your diet has on longevity?
?The Hustle, Believe, Receive Method
Thursday, 07 January 2016
Sarah Centrella shares her eight-step Hustle, Believe, Receive method.
?How a Single Mom Created a Global Movement of Change
Thursday, 07 January 2016
No one understands the phrase, “when life hands you lemons, make lemonade” better than guest Sarah Centralla.
Integrative Dentistry: Taking a Holistic Approach to Health
Thursday, 07 January 2016
?To be truly healthy, you have to consider your wellness from a holistic perspective.
?How Preventative Medicine Can Trump Genetics
Thursday, 07 January 2016
Changing your lifestyle and making positive choices gives you the potential to change the course of your life.
What is Epigenetics?
Friday, 08 January 2016
Epigenetics is a fascinating study of how environmental factors affect genes and how certain lifestyle changes can help you turn genes on or off.
What the Body Needs to Heal Itself
Wednesday, 06 January 2016
Can your body truly heal itself, even from serious diseases like MS?
Resolutions vs. Lifestyle Choices
Wednesday, 06 January 2016
Instead of resolutions this year, perhaps you can take a hard look at some of your lifestyle choices.
Finding Joy in Every Moment
Wednesday, 06 January 2016
Whether you're making dinner, commuting, or brushing your teeth, every moment of your life offers an opportunity to uncover happiness.
Beyond White Picket Fences: What It Means to Be Happy
Wednesday, 06 January 2016
What does a "perfect life" look like to you?
A Second Opinion
Tuesday, 05 January 2016
Dr. Darria and CNN Chief Medical Correspondent Dr. Sanjay Gupta cover the top health news of the month.
How to Negotiate & Create Win-Win Scenarios
Tuesday, 05 January 2016
Conflict and compromise is a natural part of relationships. But, how can you create a situation where everyone comes out ahead?
Complementary Therapy for Arthritis
Monday, 04 January 2016
Allan Tilloston returns to discuss the benefits of using herbal medicine for chronic arthritis.
Extraordinary Eye Surgeons Around the World
Monday, 04 January 2016
Dr. Robert Abel shares his experiences with extraordinary eye surgeons from around the world.
Ask the Wizard: Dr. Abel Responds to FAQs
Monday, 04 January 2016
The Wizard of Eyes shares answers to his most frequently asked questions.
How Not to Die
Friday, 08 January 2016
“Our diet is the #1 cause of premature death and disability.” -Michael Greger, MD
Vocabulary of Vision
Monday, 04 January 2016
Listen in to improve your vocabulary with these insightful words.
Hour 1: YOU The Owner's Manual Radio 1.2.16
Saturday, 02 January 2016
Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Hour 2: YOU The Owner's Manual Radio 1.2.16
Saturday, 02 January 2016
News of the week, toxic dangers, and helpful health tips. You don't want to miss this!
Sobriety: Heal in the Privacy of Your Own Home
Saturday, 02 January 2016
Dave Andrews shares his revolutionary program to help you cut back or quit drinking entirely in the privacy of your own home.
Complementary Therapy for Intraocular Inflammation
Monday, 28 December 2015
Allan Tilloston returns to discuss the benefits of using herbal medicine to reduce intraocular inflammation.
Ask the Wizard: Dr. Abel Responds to FAQs
Monday, 28 December 2015
The Wizard of Eyes host, Dr. Abel, shares answers to his most frequently asked questions.
Breakthrough Treatment for Victims of Dry Eyes
Monday, 28 December 2015
Learn about an exciting treatment for your dry eyes and blepharitis.
Eye Redness: Causes, Symptoms & Complications
Monday, 28 December 2015
Learn what causes your red eyes and how to address it.
Introduction to Intraocular Inflammation
Monday, 28 December 2015
Learn about the causes of intraocular inflammation and how to treat it.
Holiday Mishaps: Avoid Ending Up in the ER
Tuesday, 22 December 2015
Dr. Ryan Stanton shares how to avoid holiday mishaps, what to do if you experience one, and when you really need to head to the ER.
Implementing Blue Zones in Your Own Life
Tuesday, 22 December 2015
The Blue Zones Project helps people implement strategies to increase their longevity.
Age-Related Macular Degeneration
Monday, 21 December 2015
Learn how to prevent and treat macular degeneration.
Living with a SEAL
Tuesday, 22 December 2015
In his new book, Living with a SEAL, Jesse Itzler invited Navy SEAL David Goggins to live in his home and train him for a month.
Ask the Wizard: Dr. Abel Responds to FAQs
Monday, 21 December 2015
The Wizard of Eyes shares answers to his most frequently asked questions and shares new information.
Diabetes & the Obesity Epidemic
Monday, 21 December 2015
Learn about the strong connection between obesity and diabetes.
Fitness, Vision & Balance: Why People Fall
Monday, 21 December 2015
What do vision and balance have in common?
Too Much of a Good Thing: How 4 Key Survival Traits Are Now Killing Us
Saturday, 19 December 2015
The genetic traits that once helped us live longer are now at the root of illness and death.
Hour 2: YOU The Owner's Manual Radio 12.19.15
Saturday, 19 December 2015
News of the week, toxic dangers, and helpful health tips. You don't want to miss this!
Hour 1: YOU The Owner's Manual Radio 12.19.15
Saturday, 19 December 2015
Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Nature’s Secrets: Power of L-Carnitine
Friday, 18 December 2015
Each week, host Dr. Susanne Bennett shares her Nature's Secrets to a healthier body. This week, she discusses: Power of L-Carnitine.
Link Between Blue Light & Insomnia
Friday, 18 December 2015
Light is one of the biggest problems for people in terms of getting proper sleep.
Sleep Secrets: Fall Asleep Faster & Get a Great Night's Rest
Friday, 18 December 2015
If you don't get enough quality sleep, your health is going to suffer.
You've Been Diagnosed with IBS: Now What?
Friday, 18 December 2015
In order to truly ease your symptoms, you need to get to the bottom of the root cause.
Allergy, Sensitivity, or Intolerance: What's the Difference?
Friday, 18 December 2015
There is much confusion as to what constitutes a true food allergy.
2015 in Review: The Transgender Community
Friday, 18 December 2015
2015 has been an eventful year for the transgender community.
Addiction & the Transgender Community
Friday, 18 December 2015
The transgender community is at a higher risk for addiction because of feelings of isolation and misunderstanding.
Finding the Courage to Live Your Truth
Friday, 18 December 2015
Beck Gee-Cohen has had a truly inspiring and courageous journey on the way to living an authentic life.
Happy Mouths, Happy Lives
Friday, 18 December 2015
Your mouth plays a vital role in your physical, mental, and emotional health.
How Addiction Affects Your Mouth
Friday, 18 December 2015
Addiction, eating disorders, smoking, and other bad habits can affect your mouth in extremely negative ways.
Quick Tips to Make Your Home Healthy for the Holidays
Wednesday, 16 December 2015
There are so many hidden toxins that you bring into your home during the holidays, from artificial trees to synthetic fragrances.
Making New Year's Resolutions You'll Keep
Wednesday, 16 December 2015
While some individuals can follow through with New Year's resolutions, research shows that certain people are more susceptible to failure.
Paper-Train Your Problem Relatives & Employees for the Holidays
Wednesday, 16 December 2015
Since you can't dis-invite a difficult relative or employee to your holiday party, what can you do?
What Is the Tao of Happiness?
Wednesday, 16 December 2015
Taoist philosopher Chuang Tzu claimed that those who wander are not only on the right path, they are also often the happiest.
Top 10 Tips for Healthy Holiday Eating
Wednesday, 16 December 2015
How can you make sure you stay on track this holiday season?
The Cyc Method: Get Cyc’d for Fitness
Tuesday, 15 December 2015
Keoni Hudoba, creator of the Cyc Method cycling exercise routine, describes what his program entails and how he developed it.
Building a Personalized Workout & Nutrition Plan
Tuesday, 15 December 2015
Adam Bornstein, founder of Born Fitness, joins Dr. Darria to share how to build a personalized workout plan.
How to Create an Online Support Community
Tuesday, 15 December 2015
The “Diabetes Dominator” explains how to build an online support community for a health condition and shares the positives and negatives of doing so.
Health & Herbs: Helping Your Body Heal Itself
Monday, 14 December 2015
Allan Tilloston returns to discuss the benefits of herbal medicine.
Using Stem Cells to Treat Blindness
Monday, 14 December 2015
Exciting news about using stem cells to treat blindness.
Ask the Wizard: Dr. Abel Responds to FAQs
Monday, 14 December 2015
The Wizard of Eyes shares answers to his most frequently asked questions.
Pro Tips for Contact Lens Wearers
Monday, 14 December 2015
Learn tips and tricks to find the right contact lens for you.
Hour 1: YOU The Owner's Manual Radio 12.12.15
Saturday, 12 December 2015
Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Hour 2: YOU The Owner's Manual Radio 12.12.15
Saturday, 12 December 2015
News of the week, toxic dangers, and helpful health tips. You don't want to miss this!
Happiness & The Power of Giving
Saturday, 12 December 2015
During the any season, the idea of giving drives many people to help in selfless ways.
?Level Up: How Technology Can Assist in Recovery
Friday, 11 December 2015
?Did you know that people download more than 10 million mobile apps every day?
Beyond Drugs & Alcohol: Finding Treatment for Other Addictions
Friday, 11 December 2015
People are struggling with more than just alcohol and drug addictions; from shopping and gambling addictions, to an over-dependence on technology.
?A New Vision for Recovery
Friday, 11 December 2015
?The field of addiction treatment has evolved dramatically over the years. Learn about new recovery options and treatments.
What is Sound Therapy?
Friday, 11 December 2015
An alternative way of de-stressing is to learn how to heal yourself through sound.