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Sylvia Anderson
Originally from Minnesota, Sylvia moved to California for the sun, sand and warm temperatures. She graduated from the University of Minnesota with a degree in English and Communications, both of which she has put to good use in her work with RadioMD as Senior Editor.
Her past work, including articles, editorials and blogs, has been published nationwide - online and in various print publications.
Sylvia truly believes in taking health seriously! From nutrition and physical fitness to alternative therapies, Sylvia credits her incredible wellness to living a healthy lifestyle. And, as one of the editors of RadioMD, she feels lucky to be able to learn something new about health each and every day.
Her past work, including articles, editorials and blogs, has been published nationwide - online and in various print publications.
Sylvia truly believes in taking health seriously! From nutrition and physical fitness to alternative therapies, Sylvia credits her incredible wellness to living a healthy lifestyle. And, as one of the editors of RadioMD, she feels lucky to be able to learn something new about health each and every day.
Hour 1: YOU The Owner's Manual Radio 4.30.16
Saturday, 30 April 2016
Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Anti-Aging Strategies from Around the Globe
Wednesday, 27 April 2016
What can you learn about anti-aging from cultures around the world?
How to Feed the Anti-Breakfast Eater in Your Family
Wednesday, 27 April 2016
How can you best address the anti-breakfast eater in your household?
Oceanic Tarot: Understanding Your Past, Present & Future
Wednesday, 27 April 2016
How can the use of tarot help guide you in your life?
Develop a Super Mind through Transcendental Meditation
Wednesday, 27 April 2016
“Now more than ever in our frenetic, divided, 21st Century lives, it’s time to find a way to de-stress and calm our minds." -Dr. Norman Rosenthal
Carol Alt: Dangers of Synthetic Fragrances
Wednesday, 27 April 2016
A recent report has indicated that the number-one growing cancer, rising fastest among 24-year-old individuals, is lung cancer... but not from smoking.
Juice Guru: Optimize Health & Wellness with Juicing
Monday, 25 April 2016
Why is daily juicing more effective than a juice fast?
Improve Your Overall Health by Adding One Juice Daily
Monday, 25 April 2016
Juicing is all the rage, but how do you know if you're getting a good, quality juice?
How to Create Clean Meals without Breaking the Bank
Monday, 25 April 2016
If you take the wrong approach to eating clean, you can easily spend your paycheck in one trip to the market.
Ask the Wizard: Dr. Abel Responds to FAQs
Monday, 25 April 2016
The Wizard of Eyes shares answers to his most frequently asked questions.
4 Steps to Simplify Your Nutrition
Monday, 25 April 2016
Better nutrition is a vehicle for better health, but too much information can get overwhelming... what Ashley Koff, RD, calls "nutrition whiplash."
Labeling, Safety & the Future of GMOs
Monday, 25 April 2016
Why does so much money and effort go into the denial of GMO labeling?
The Eye of the Visual Artist
Monday, 25 April 2016
How can you use art to enhance your life?
Diabetes & Eye Problems
Monday, 25 April 2016
If you have diabetes, you’re at increased risk for a variety of eye problems.
Life is Just a Party, and Parties Weren't Meant to Last
Thursday, 21 April 2016"Dearly beloved, we are gathered here today, to get through this thing called life."
Music shapes our lives.
Almost everyone has a favorite song, or a song that brings you back to a memorable time in your life.
There might be a handful of songs you’ll never forget the lyrics to, no matter how long it’s been since you heard them.
You may have a favorite soundtrack (I have many) or immediately think of a movie when you hear a certain tune. For me, the movie Pretty Woman always comes to mind when I hear Prince’s song, Kiss… you know, that scene where Julia Roberts is in the big bathtub, headphones on, oblivious to Richard Gere watching her rock out in the bubbles.
There are also iconic artists.
We lost David Bowie earlier this year, Merle Haggard, Phife Dawg, Joey Feek, Maurice White, Glenn Frey, just to name a few.
Yesterday, we lost another.
Connection Fuels Your Creativity
Friday, 22 April 2016
Creativity is something people tend to think of as a solitary pursuit.
Celebrating Your Wins in Life
Friday, 22 April 2016
Most people tend to be really hard on themselves, and this can be damaging to your self.
How Do You Change Your Language?
Friday, 22 April 2016
Melanie Haber works every day to remove the stigma of addiction and to make it easier for people to ask for help.
How Personal Labels Limit You
Friday, 22 April 2016
Labels are everywhere. Have you really thought about how labeling affects you and others?
Juice Guru: Optimize Health & Wellness with Juicing
Monday, 25 April 2016
Why is daily juicing more effective than a juice fast?
Improve Your Overall Health by Adding One Juice Daily
Monday, 25 April 2016
Juicing is all the rage, but how do you know if you're getting a good, quality juice?
How to Create Clean Meals without Breaking the Bank
Monday, 25 April 2016
If you take the wrong approach to eating clean, you can easily spend your paycheck in one trip to the market.
4 Steps to Simplify Your Nutrition
Monday, 25 April 2016
Better nutrition is a vehicle for better health, but too much information can get overwhelming... what Ashley Koff, RD, calls "nutrition whiplash."
Labeling, Safety & the Future of GMOs
Monday, 25 April 2016
Why does so much money and effort go into the denial of GMO labeling?
Chef's Perspective: Healthy Fats Make Savory Dishes
Monday, 18 April 2016
You no longer have to feel guilty about eating healthy fats and sumptuous dishes.
Eating Clean for Optimal Eye Health
Monday, 18 April 2016
The old wives tale of eating carrots to improve your eye health is just that, a tale. What foods should you be eating?
Antibiotics & Hormones in Food
Monday, 18 April 2016
Just as antibiotic overuse has become a problem in the human population, antibiotics and other drugs are also overused in animal agriculture in the U.S.
The Crucial Work of the Center for Food Safety
Monday, 18 April 2016
The Center for Food Safety (CFS) is a national non-profit public interest and environmental advocacy organization working to protect human health.
Powerful Health Benefits of Nitric Oxide
Monday, 18 April 2016
Learn why some experts call nitric oxide the “Miracle Molecule.”
Chef's Perspective: Healthy Fats Make Savory Dishes
Monday, 18 April 2016
You no longer have to feel guilty about eating healthy fats and sumptuous dishes.
Social Media: Keeping Kids Safe & Healthy
Tuesday, 19 April 2016
Social media is a great tool for connecting with old friends and staying in touch, but it can have some detrimental effects on our and our kids’ mental well-being.
Yoga the SEALFIT Way
Tuesday, 19 April 2016
How can you maximize your human potential and develop the spirit of a warrior?
Ask the Wizard: Dr. Abel Responds to FAQs
Monday, 18 April 2016
The Wizard of Eyes shares answers to his most frequently asked questions.
Overcoming Autism with Music
Monday, 18 April 2016
Learn about the benefits of music for those with autism.
Piano Technique: Exercise for the Brain & Eyes
Monday, 18 April 2016
Learn about the benefits of playing piano for the eyes and brain.
Understanding Thyroid Problems
Monday, 18 April 2016
Fatigue, weight gain, hair loss, depression... could your thyroid be to blame?
Living Well with COPD
Saturday, 16 April 2016
The lung condition called chronic obstructive pulmonary disease (COPD) makes it feel impossible to catch your breath.
Hour 2: YOU The Owner's Manual Radio 4.16.16
Saturday, 16 April 2016
News of the week, toxic dangers, and helpful health tips. You don't want to miss this!
Hour 1: YOU The Owner's Manual Radio 4.16.16
Saturday, 16 April 2016
Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Eating Clean for Optimal Eye Health
Monday, 18 April 2016
The old wives tale of eating carrots to improve your eye health is just that, a tale. What foods should you be eating?
Antibiotics & Hormones in Food
Monday, 18 April 2016
Just as antibiotic overuse has become a problem in the human population, antibiotics and other drugs are also overused in animal agriculture in the U.S.
The Crucial Work of the Center for Food Safety
Monday, 18 April 2016
The Center for Food Safety (CFS) is a national non-profit public interest and environmental advocacy organization working to protect human health.
Powerful Health Benefits of Nitric Oxide
Monday, 18 April 2016
Learn why some experts call nitric oxide the “Miracle Molecule.”
Nature’s Secrets: Why You Need to Balance Your pH Levels
Friday, 15 April 2016
Each week, host Dr. Susanne Bennett shares her Nature's Secrets to a healthier body. This week, she discusses why it's so important to balance your pH levels.
Turning Daily Desires into Success & Empowerment
Friday, 15 April 2016
We all have unique talents, skills and abilities. But not all of us carry the right mindset to reach our goals and desires.
Get Unblocked: The Power of Hypnotherapy
Friday, 15 April 2016
Hypnosis involves more than stage play and convincing you to cluck like a chicken.
The Over-Sanitization of Our Kids
Friday, 15 April 2016
Science reveals that the things we thought we had to protect our kids from are the things that make them healthy: the bacteria, viruses, and parasites that are the stuff of dirt.
Dietary Changes to Prevent Heart Disease
Wednesday, 13 April 2016
What if we could eradicate strokes, heart disease, cancer, and type-2 diabetes, all by changing our diets?
Do You Really Need to Go Raw?
Wednesday, 13 April 2016
The raw food diet is something that has gained momentum over the past few years. But, do you really need to go all raw?
How to Feed the Vegetarian in Your Family
Wednesday, 13 April 2016
If one of your family members is a non-meat eater and the rest are fine with steak, chicken and the like, how can you incorporate meal options that will satisfy both?
Clean Eating: Key Factor in Preventing Cancer
Wednesday, 13 April 2016
Removing toxins from your diet is beneficial for battling cancer risk, as well as for preventing a number of other chronic conditions.
5 Fresh Ways to Reduce Food Waste
Wednesday, 13 April 2016
According to recent reports, from farm to table, 40 percent of food goes to waste.
Lessons from the Urban Eco-Woman
Wednesday, 13 April 2016
What does it mean to be an urban eco-woman?
9 Places Where You're Being Exposed to Toxins
Wednesday, 13 April 2016
From nail salons to your new car, you're being exposed to toxins on a daily basis.
Teaching Girls How to Care for What’s Below the Belt
Wednesday, 13 April 2016
Studies have shown that millions of pre-teen and teenage girls already experience symptoms around compromised pelvic health.
Optimal Wellness: Why Functional Medicine is the Way to Go
Wednesday, 13 April 2016
Functional medicine goes way beyond just giving a "pill for the ill."
Carol Alt: New Technology Prevents Alcohol-Based Liver & DNA Damage
Wednesday, 13 April 2016
An emerging new technology promises to help prevent damage to both your DNA and liver from alcohol consumption.
Healing Power of Mitochondria
Monday, 11 April 2016
Learn about mitochondria and how to enhance them for better health.
Finding the Right Contact Lenses for You
Monday, 11 April 2016
Find relief from the overwhelming multitude of contact lens options.
How Do Video Games Affect Your Vision?
Monday, 11 April 2016
Learn insightful facts and tips about electronic device abuse with gaming creator, Joshua Fielder.
Ask the Wizard: Dr. Abel Responds to FAQs
Monday, 11 April 2016
The Wizard of Eyes shares answers to his most frequently asked questions.
The Vision of Basketball
Monday, 11 April 2016
Coach of The Year at Saint Joseph’s University, Phil Martelli, shares how vision is used in basketball... literally and figuratively.
Dietary Changes to Prevent Heart Disease
Monday, 11 April 2016
What if we could eradicate strokes, heart disease, cancer, and type-2 diabetes, all by changing our diets?
Do You Really Need to Go Raw?
Monday, 11 April 2016
The raw food diet is something that has gained momentum over the past few years. But, do you really need to go all raw?
How to Feed the Vegetarian in Your Family
Monday, 11 April 2016
If one of your family members is a non-meat eater and the rest are fine with steak, chicken and the like, how can you incorporate meal options that will satisfy both?
Clean Eating: Key Factor in Preventing Cancer
Monday, 11 April 2016
Removing toxins from your diet is beneficial for battling cancer risk, as well as for preventing a number of other chronic conditions.
Understanding Your Rights as a Patient
Tuesday, 12 April 2016
As a healthcare consumer, otherwise known as a patient, you have certain important rights.
Fact vs. Fiction with Dr. Roizen
Tuesday, 12 April 2016
Dr. Mike Roizen and Dr. Darria dig into the latest and greatest health myths to figure out what’s really true and what’s just myth.
Well, Hello Anxiety... Long Time No See
Wednesday, 06 April 2016I see that homeless woman walking the streets near my home. She’s forever clutching her purse close to her breast, like it is the last semblance of who she once was.
Her jeans, dirtied by months -- probably years -- of wear with no washing, hang from her skin-and-bones body. Her hair, gray, frizzy and snarled, is in stark contrast of the past I envision… someone who never missed that appointment for touch-ups. Someone who left the salon feeling beautiful and refreshed.
She talks to herself, too. Not that we all don’t do that from time to time. But hers is a concerted conversation with who knows who. Maybe her previous self?
I have wondered how she got to this place. How she was a woman who had a full life, perhaps a family, possibly a career, and now she is just… this.
I think I might now know. Not necessarily her story, but stories of countless others who suffer from debilitating anxiety.
New Dating Scene: Courtship & Dating in the Modern Era
Friday, 08 April 2016
Things have really changed on the dating scene.
The Power of Being Vulnerable
Friday, 08 April 2016
Talking about your feelings can be scary.
?How to Find Love That’s Right for You
Friday, 08 April 2016
?Many people have a “checklist” in their heads when it comes to finding a romantic partner.
Accepting Big Love
Friday, 08 April 2016
?Everyone has a running dialogue in their head that shapes how they think about themselves... and how they think about their relationships.
?Falling in Love & Staying Safe
Friday, 08 April 2016
Falling in love can be exciting, exhilarating, and dizzying.
Clean Eating CAN Be Easy
Monday, 04 April 2016
If you want to get started on the path to clean eating, what are some tips?
Why Going GMO-Free Is So Important
Monday, 04 April 2016
The advancement of GMO technology has resulted in various negative health effects.
Clean Eating: Heal Yourself from the Inside Out
Monday, 04 April 2016
A clean eating lifestyle can truly be a way to get to the root cause of the imbalances in your body.
5 Basics of Clean Eating
Monday, 04 April 2016
While the concept of clean eating may seem simple, the practice could get overwhelming.
Protect Your Unborn Baby from Worry, Stress & Fear
Wednesday, 06 April 2016
A mother's worry, stress, fear, and anger can all have a significant impact on an unborn child.
How Living with Intention Can Change Your Relationships
Wednesday, 06 April 2016
How can you learn to be your true self, no matter what environment you're in?
Energy Healing for Kids
Wednesday, 06 April 2016
What you think, say and do is affecting you on a vibrational level every single moment. Those same feelings and thoughts also impact children in a significant way.
Chakras: Energy Centers in the Body
Wednesday, 06 April 2016
When you're not processing emotions, your energy gets blocked. This can not only cause emotional, mental, and spiritual angst, but also physical ailments.
The Real Causes of Acid Indigestion
Wednesday, 06 April 2016
Learn some simple tips for alleviating acid reflux, without turning to harmful medications.
5 Fresh Ways to Reduce Food Waste
Monday, 11 April 2016
According to recent reports, from farm to table, 40 percent of food goes to waste.
5 Basics of Clean Eating
Monday, 04 April 2016
While the concept of clean eating may seem simple, the practice could get overwhelming.
Clean Eating: Heal Yourself from the Inside Out
Monday, 04 April 2016
A clean eating lifestyle can truly be a way to get to the root cause of the imbalances in your body.
The Transformative Power of Humor
Monday, 04 April 2016
When was the last time you had a really good laugh?
Ask the Wizard: Dr. Abel Responds to FAQs
Monday, 04 April 2016
The Wizard of Eyes shares answers to his most frequently asked questions.
Dry Eye Syndrome: Get the Facts on Treatment & Drops
Monday, 04 April 2016
Do you suffer from dry and itchy eyes?
MRI Scan May Predict Alzheimer's Disease
Monday, 04 April 2016
Advancements in MRI technology can tell us a lot about neuro-degenerative disorders.
Music's Incredible Ability to Heal
Monday, 04 April 2016
Learn how music can heal, as well as how it affects the brain.
Why Going GMO-Free Is So Important
Monday, 04 April 2016
The advancement of GMO technology has resulted in various negative health effects.
Clean Eating CAN Be Easy
Monday, 04 April 2016
If you want to get started on the path to clean eating, what are some tips?
The Bulletproof Way
Tuesday, 22 March 2016
How can you change your health and wellness by following the "bulletproof" way?
Making Your Diet a Little More Wild
Tuesday, 12 April 2016
Abel James, also known as the "Fat Burning Man,” shares his alternative approach for weight loss and optimal performance.
What to Feed Your Baby
Tuesday, 26 April 2016
Nutrition guidelines for kids are always changing and can be hard to keep track of.
Nature’s Secrets: Keeping Your Pet Happy & Healthy
Friday, 01 April 2016
Each week, host Dr. Susanne Bennett shares her Nature's Secrets to a healthier body. This week, she discusses what it takes to keep your pet happy and healthy.
Empower Yourself by Finding Your True Purpose
Friday, 01 April 2016
People are conditioned at a young age to have certain beliefs about the “right” path to take in life.
Tips for Finding Happiness in Your Life
Friday, 01 April 2016
Happiness is something you are constantly chasing. Would you even know it if you found it?