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Sylvia Anderson
Originally from Minnesota, Sylvia moved to California for the sun, sand and warm temperatures. She graduated from the University of Minnesota with a degree in English and Communications, both of which she has put to good use in her work with RadioMD as Senior Editor.
Her past work, including articles, editorials and blogs, has been published nationwide - online and in various print publications.
Sylvia truly believes in taking health seriously! From nutrition and physical fitness to alternative therapies, Sylvia credits her incredible wellness to living a healthy lifestyle. And, as one of the editors of RadioMD, she feels lucky to be able to learn something new about health each and every day.
Her past work, including articles, editorials and blogs, has been published nationwide - online and in various print publications.
Sylvia truly believes in taking health seriously! From nutrition and physical fitness to alternative therapies, Sylvia credits her incredible wellness to living a healthy lifestyle. And, as one of the editors of RadioMD, she feels lucky to be able to learn something new about health each and every day.
Emotional Fitness: Crucial for Achieving Peak Performance
Friday, 01 April 2016
Whether you're trying to get fit, stay sober, or make a relationship work, you want to be operating at the top of your game.
Supporting Your Family through Trauma & Change
Friday, 01 April 2016
Whenever a person is dealing with addiction, disease, mental illness, or any trauma, it not only affects that person, but their entire family system as well.
Heal Your Relationship with Mediation & Conflict Resolution Tactics
Friday, 01 April 2016
When there’s a conflict in a relationship and a solution seems impossible, people often isolate themselves and assume there’s a problem with the relationship as a whole.
Hour 1: YOU The Owner's Manual Radio 4.2.16
Saturday, 02 April 2016
Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Hour 2: YOU The Owner's Manual Radio 4.2.16
Saturday, 02 April 2016
News of the week, toxic dangers, and helpful health tips. You don't want to miss this!
The Surprising Way Germs Keep You Healthy
Saturday, 02 April 2016
It may be gross to think about, but you depend on germs... all 100 trillion in or on your own body.
Brotherly Love: Identical Twin Saves Sibling from Kidney Failure
Friday, 01 April 2016
Receiving a kidney donation from an identical twin is a very unique situation.
Signs of Chronic Kidney Disease in Kids
Friday, 01 April 2016
If your child is experiencing bed-wetting, poor growth, poor appetite, slow weight gain, and lack of energy, it may be a kidney issue.
Metabolic Syndrome: Black Plague of the 21st Century
Friday, 01 April 2016
Metabolic syndrome: the "black plague" of the 21st century.
Why You Need Cholesterol
Friday, 01 April 2016
For many years, cholesterol has been the "bad guy" in the fight against heart disease.
Powerful Self-Coaching Program for Permanent Weight Loss
Wednesday, 30 March 2016
Every day, millions of people battle temptation as they try to drop unwanted pounds.
Toxic Shower Curtains & Healthy Alternatives
Wednesday, 30 March 2016
Is your shower curtain slowly killing you?
Refresh & Renew: Springing Into New Possibilities
Wednesday, 30 March 2016
Springtime is the perfect time to start fresh and start over.
Potty Training for Little Girls
Wednesday, 30 March 2016
When we are young, we are taught bathroom habits that can inhibit our health, or we develop habits along the way not understanding the potential risks.
Top 15 Causes of Death
Monday, 28 March 2016
What are the leading causes of death for Americans, and how can they be addressed?
How to Balance Dietary Choices & Supplements
Monday, 28 March 2016
Is optimal health achieved with dietary choices, supplementation, or a combination of both?
Meet the American Academy of Ophthalmology
Monday, 28 March 2016
The American Academy of Ophthalmology (AAO) is a great resource for physicians and the public alike.
Ask the Wizard: Dr. Abel Responds to FAQs
Monday, 28 March 2016
The Wizard of Eyes shares answers to his most frequently asked questions.
A Second Opinion with Dr. Sanjay Gupta
Tuesday, 19 April 2016
CNN Chief Health Correspondent Dr. Sanjay Gupta is back on Sharecare Radio to share his take on breaking health news.
Red Cross Guide to Baby-Proofing Your Home
Tuesday, 29 March 2016
One of the most challenging things for new moms is adapting your life (and your home) to the new baby, and continue as baby turns into toddler.
Meditate the Weight Away
Tuesday, 29 March 2016
Yoga teacher and meditation expert, Tiffany Cruikshank, discusses a new approach to weight loss: through meditation.
Newest Natural Products on the Market
Wednesday, 23 March 2016
What are some of the newest trends in natural products?
Conquer Cravings, Retrain Your Fat Cells & Lose Weight
Wednesday, 23 March 2016
The weight loss concept of "eat less, move more" is a myth. Which foods should you be eating?
Succulent Wild Love: Feel More Love More Often
Wednesday, 23 March 2016
Six powerful habits can transform any relationship or open you to create the partnership you want... or, provide you with the tools to be "soulfully single."
Carol Alt: Healthy Travel Tips
Wednesday, 23 March 2016
What can you do to make sure you stay healthy when traveling?
The Identity Philosophy
Friday, 25 March 2016
Oftentimes, people tie their identities to their behaviors, even if the behaviors are negative.
Difference Between Feelings, Thoughts & Needs
Friday, 25 March 2016
When you feel dissatisfied, you may have trouble understanding what you feel, what you think, and what you need to make the situation better.
Power of Words
Friday, 25 March 2016
You use language and words every day to communicate, but you also use words to label people.
How to Let Go of Your Financial Baggage
Friday, 25 March 2016
Money is a touchy subject for most people. While you may not realize it, there is an emotional component to your financial life.
Creating Abundance in Your Life
Friday, 25 March 2016
Money often brings out a sense of fear in people.
vBloc: Newest Weight-Loss Surgery
Saturday, 26 March 2016
About one in three adults struggles with obesity, a disease that can lead to high blood pressure, diabetes, stroke, and even cancer.
Hour 2: YOU The Owner's Manual Radio 3.26.16
Saturday, 26 March 2016
News of the week, toxic dangers, and helpful health tips. You don't want to miss this!
Hour 1: YOU The Owner's Manual Radio 3.26.16
Saturday, 26 March 2016
Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Eye Mites & Dry Eyes
Monday, 21 March 2016
Could your dry, itchy eyes be caused by eye mites?
Contact Lenses for Hard-to-Fit Eyes
Monday, 21 March 2016
Having trouble getting the right kind of contacts for your hard-to-fit eyes?
Ask the Wizard: Dr. Abel Responds to FAQs
Monday, 21 March 2016
The Wizard of Eyes shares answers to his most frequently asked questions.
Palestine Children’s Relief Fund
Monday, 21 March 2016
PCRF is a remarkable organization that helps suffering children get the medical attention they need.
The Mind's Eye
Monday, 21 March 2016
Can “enlightenment” and the role of the third eye be inherited or are they developed with practice?
Hour 1: YOU The Owner's Manual Radio 3.19.16
Saturday, 19 March 2016
Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Hour 2: YOU The Owner's Manual Radio 3.19.16
Saturday, 19 March 2016
News of the week, toxic dangers, and helpful health tips. You don't want to miss this!
Truth About Women & Depression
Saturday, 19 March 2016
One in seven women starts her day with an antidepressant for depression, grief, panic attacks, insomnia or stress.
Understanding Denial & the Power of Knowledge
Friday, 18 March 2016
Denial is an extremely powerful force in life.
?Unlimiting & Unlabeling Yourself
Friday, 18 March 2016
This world is one in which labels are consciously placed on everything.
Challenging the Status Quo: Go Against the Grain
Friday, 18 March 2016
?It’s easy to get caught up in the latest health trend, even if you don’t know that it’s actually good for you.
The Importance of Having a Routine
Friday, 18 March 2016
One of the reasons that change is so scary is because when you change, you feel like you're bringing chaos into your life.
?Motivating Your Brain to Start a New Habit
Friday, 18 March 2016
?Whether you want to eat healthier, exercise more, or get sober, you need to create new habits in your life.
Emerging CoQ10 Technology Reduces Free Radicals & Oxidative Stress
Friday, 18 March 2016
You need healthy mitochondria to eliminate free radicals, prevent oxidation, and keep your skin and organs healthy.
Mitochondria: Energy Centers of Your Cells
Friday, 18 March 2016
Why are your mitochondria so important for health and longevity?
4 Food Groups to Prevent Heart Disease, Improve Memory & Lose Weight
Friday, 18 March 2016
What are the four "food groups" you should be eating every day?
Bad Fats vs. Smart Fats
Friday, 18 March 2016
For the past many decades, we were told that fat is bad news. Emerging research has proven that is not the case.
How Can Clean Eating Heal Your Body?
Wednesday, 16 March 2016
After visiting countless doctors and the Mayo Clinic with no results, Amie Valpone was able to heal herself from a decade of chronic pain and multiple ailments.
Chronic Disease Prevention & Lifestyle Medicine
Wednesday, 16 March 2016
Science has proven that conditions like diabetes, obesity and heart disease are preventable, and even in many cases reversible, with proper diet and exercise.
Winning & Losing: No Losses, Just Lessons
Wednesday, 16 March 2016
Instead of looking at life's events as wins versus losses, what if you focused on the lessons you've learned from those experiences?
Toxins & Carcinogens in “Healthy” Products
Wednesday, 16 March 2016
It's been suggested that the average person can be exposed to as many as 100 different chemicals before she even heads out the door.
Understanding Chinese Medicine
Monday, 14 March 2016
Chinese Medicine is one of the oldest healing systems on the planet.
Ask the Wizard: Dr. Abel Responds to FAQs
Monday, 14 March 2016
The Wizard of Eyes shares answers to his most frequently asked questions.
Heads Up on Concussions
Monday, 14 March 2016
What are the important signs and symptoms to look for after you or a loved one has suffered a head injury?
MRI Scans: Best Body Imaging
Monday, 14 March 2016
What are the benefits of noninvasive body imaging?
Travel Well: Nomadic Matt’s Guide to New York City
Tuesday, 15 March 2016
In this Travel Well installment, powered by EVEN Hotels, Nomadic Matt shares the inside scoop on NYC.
?Emotional Intelligence in Men & Women
Friday, 11 March 2016
The different ways that men and women handle emotions are a source of frustration for many.
?Relationship Communication 101
Friday, 11 March 2016
?In the midst of a disagreement with your romantic partner, you may feel like you're communicating clearly and yet you're also feeling completely misunderstood.
?Coping with Relationship Changes
Friday, 11 March 2016
Today is a time when romantic relationships are often changing, partly because people are not as bound to them by necessity as they were in the past.
Trauma: How to Heal Completely
Friday, 11 March 2016
Healing after a trauma is an incredibly complex process.
?What Is Resistance & How Can You Overcome It?
Friday, 11 March 2016
Resistance can be challenging to identify and even more challenging to overcome in healthy ways.
4 Pillars to Better Health
Wednesday, 09 March 2016
All of the conflicting nutrition information can be incredibly confusing. It's what Registered Dietitian Ashley Koff calls "nutrition whiplash."
Stop Waiting to Feel Good about Yourself
Wednesday, 09 March 2016
Are you continually striving for perfection, but still feel disappointed when you achieve that "perfect" career, relationship, or family life?
ADHD: Fuel for Adventure
Wednesday, 09 March 2016
New research points to an "adventure" gene in those who have ADHD.
Carol Alt: Emerging Use of Sonogram & Doppler Exams
Wednesday, 09 March 2016
Sonograms and Doppler exams are often able to diagnose disease without biopsy.
The Mindful Mind's Eye
Monday, 07 March 2016
Listen in to learn ways to be more mindful and balanced, even if you suffer from something like vertigo.
Ask the Wizard: Dr. Abel Responds to FAQs
Monday, 07 March 2016
The Wizard of Eyes shares answers to his most frequently asked questions.
Ocular Kryptonite: Sun Safety for Your Eyes
Monday, 07 March 2016
Did you know UV and other radiation from the sun also can harm your eyes?
What's Missing in Your Diet? Supplements Can Help
Monday, 07 March 2016
Are you getting all the proper nutrients from your diet?
Nature’s Secrets: Importance of Optimal Mitochondrial Health
Friday, 04 March 2016
Each week, host Dr. Susanne Bennett shares her Nature's Secrets to a healthier body. This week, she discusses the importance of optimal mitochondrial health.
Tips for Building Bone Health
Friday, 04 March 2016
Even if osteoporosis runs in your family, there are things you can do to prevent it from becoming a debilitating condition.
Prevent Osteoporosis & Preserve Bone Health
Friday, 04 March 2016
Osteoporosis is often referred to as a "silent disease," because many people don't know they have the condition until they break a bone.
How to Reframe Your Thoughts to Overcome Life's Obstacles
Friday, 04 March 2016
?Your thoughts are incredibly powerful; they can help you overcome some of the greatest obstacles you encounter in life.
Turn On Your Inner Guidance System
Friday, 04 March 2016
Is there a way to move through the decision?making process that will leave you feeling satisfied and confident in the path you've chosen?
?Therapeutic Imagery for Healing
Friday, 04 March 2016
Leanna Lapidus works with her clients on a unique mindfulness method that combines therapeutic imagery and hypnosis.
Community, Co-Occurring Disorders & New Models of Treatment
Friday, 04 March 2016
When everyday treatment ends, suddenly there are fewer resources readily available to those in recovery.
?Integrated Care Movement: Will You Join?
Friday, 04 March 2016
Dr. Ross Ellenhorn is working to bring connectedness back to mental health treatment.
Prevent Accidental Poisoning: Identify the Toxic Hot Spots in Your Home
Tuesday, 08 March 2016
Gaylord Lopez, expert from the Georgia Poison Center, discusses the toxic hot spots in your home and how to protect yourself and your family.
How to Save a Life
Tuesday, 08 March 2016
Teacher Julie Sirmans shares the story of how she saved her young student’s life during a heart attack by using an automated external defibrillator (AED).
Fact vs. Fiction with Dr. Roizen
Tuesday, 08 March 2016
Dr. Mike Roizen and Dr. Darria dig into the latest and greatest health myths to figure out what’s really true and what’s just myth.
Hour 1: YOU The Owner's Manual Radio 3.5.16
Saturday, 05 March 2016
Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Hour 2: YOU The Owner's Manual Radio 3.5.16
Saturday, 05 March 2016
News of the week, toxic dangers, and helpful health tips. You don't want to miss this!
Finding the Meaning of Life
Saturday, 05 March 2016
Most people are looking to find the meaning behind life experiences.
How to Create a More Peaceful Existence
Wednesday, 02 March 2016
How can you be more peaceful in daily life?
Home Chemical Connection to Autism?
Wednesday, 02 March 2016
Some home chemicals have been linked to autism.
Gut Care: Recovery from Vaccines & Antibiotics
Wednesday, 02 March 2016
Learn how to restore your gut after vaccines and antibiotics.
Have You Read Your Candy Label Lately?
Wednesday, 02 March 2016
Know what's in your candy so you treat your body nicely when you treat your sweet tooth.
Tapping Into Your Authentic Self Via Sense of Smell
Friday, 26 February 2016
Has a smell ever transported you back to an earlier time in your life, or perhaps made you feel a strong emotion?
Identifying Your Reasons for Being
Friday, 26 February 2016
In the quest to get ahead and check off the next “milestone” in life, you may not realize that you're missing signs about what really fulfills you.
Power of Giving Back & Helping Others
Friday, 26 February 2016
What does giving back really mean and how does it help you be healthy?
What is Recovery Coaching?
Friday, 26 February 2016
While there are many exceptional recovery programs and support systems out there, recovery coaching is a unique approach that many find helpful.
?Incorporating Healthy Living into Recovery
Friday, 26 February 2016
The truth is that being substance free is just one part of a healthy lifestyle.
The Mind's Surprising Ability to Heal the Body
Saturday, 27 February 2016
Can you really heal your body with your mind power alone?
Hour 2: YOU The Owner's Manual Radio 2.27.16
Saturday, 27 February 2016
News of the week, toxic dangers, and helpful health tips. You don't want to miss this!
Hour 1: YOU The Owner's Manual Radio 2.27.16
Saturday, 27 February 2016
Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Get Your Best Night’s Sleep
Tuesday, 01 March 2016
Dr. Michael Breus, “The Sleep Doctor,” explains the importance of sleep, consequences of not getting enough shut-eye, and how to have your best night’s sleep.
How to Have a GREAT Day with Caroline Webb
Tuesday, 15 March 2016
Caroline Webb, author of How to Have A Good Day, shares how to make the hours in your day go further, improve your productivity and effectiveness, and be your very best.