Search Podcasts
Sylvia Anderson
Originally from Minnesota, Sylvia moved to California for the sun, sand and warm temperatures. She graduated from the University of Minnesota with a degree in English and Communications, both of which she has put to good use in her work with RadioMD as Senior Editor.
Her past work, including articles, editorials and blogs, has been published nationwide - online and in various print publications.
Sylvia truly believes in taking health seriously! From nutrition and physical fitness to alternative therapies, Sylvia credits her incredible wellness to living a healthy lifestyle. And, as one of the editors of RadioMD, she feels lucky to be able to learn something new about health each and every day.
Her past work, including articles, editorials and blogs, has been published nationwide - online and in various print publications.
Sylvia truly believes in taking health seriously! From nutrition and physical fitness to alternative therapies, Sylvia credits her incredible wellness to living a healthy lifestyle. And, as one of the editors of RadioMD, she feels lucky to be able to learn something new about health each and every day.
The Healthy Bones Nutrition Plan
Monday, 25 July 2016
Learn more about the natural, effective, and safe approach to conserving bone mass and building healthy bones.
Healthy Food Shopping 101
Monday, 25 July 2016
Learn some simple tips to make your healthy eating quest more doable.
5 Substitutions to Fulfill Your Sweet Tooth
Monday, 25 July 2016
If you have a sweet tooth, giving up your favorite tweaks for the sake of health may seem impossible.
Are You Getting Enough Vitamin D?
Monday, 25 July 2016
Vitamin D is so essential for optimal health, but many individuals are simply not getting enough and are considered deficient.
The Kitchen Ecosystem
Monday, 25 July 2016
How can you create your own kitchen ecosystem?
How a Placebo Can Improve Your Health
Monday, 25 July 2016
The placebo effect has been shown to have real health benefits.
Brain Games: Do They Work?
Monday, 25 July 2016
Is that crossword puzzle really doing your brain any good?
Best Nutrients for Eye Health
Monday, 25 July 2016
Learn which nutrients are the most important for eye health.
Alternative Ways to Heal Families
Thursday, 04 August 2016
The millions of families affected by addiction need support and resources as they work to support their loved ones.
How Sobriety Changes Your Identity
Monday, 01 August 2016
When an addicted person begins to travel down the path of recovery, everything changes, including your relationships to people and places.
How to Care For an Aging Family Member
Saturday, 23 July 2016
What are the three things all caregivers need to know that no one usually tells them?
Hour 2: YOU The Owner's Manual Radio 7.23.16
Saturday, 23 July 2016
News of the week, toxic dangers, and helpful health tips. You don't want to miss this!
Hour 1: YOU The Owner's Manual Radio 7.23.16
Saturday, 23 July 2016
Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
The Veggie Cure
Thursday, 21 July 2016
Are you ready to get started on the path to a happier and healthier and more energetic you?
Ted & Shemane Nugent: Rock ‘n Roll Your Way to HAPPY
Thursday, 18 August 2016
Do you have four minutes a day to spend on yourself? That may be enough to build the life of your dreams.
Want To Lose Weight? Get Rid of Emotional Baggage
Thursday, 21 July 2016
A new survey conducted by Orlando Health finds the key to losing weight may lie in snapping the emotional bond that people have with food.
Calcium Bentonite Clay: Nature’s Pathway to Healing
Thursday, 21 July 2016
From IBS to age spots, Calcium Bentonite Clay has amazing healing properties.
Chew on This with Kim Barnouin
Thursday, 18 August 2016
Dr. Friedman and Kim discuss why your AC may be making you fat, as well as how eating boogers might boost a kid's immune system.
Creating a No-Tox Home
Wednesday, 20 July 2016
Your environment can be the dictator of you being sick or being well.
Healthy Beauty: Simple Daily Habits to Get You Glowing
Wednesday, 20 July 2016
The philosophy of naturopathic medicine is to use the most natural methods to achieve optimal health and beauty.
Fair Trade Label: What It Really Means
Wednesday, 20 July 2016
You may have seen products with a "fair trade" label; but what does that really mean?
Healthy Home Delivery Services for Meals, Produce & Personal Care
Wednesday, 20 July 2016
Home delivery for meal kits, fresh produce and even personal care products is becoming much more widespread, accessible and economical.
Get Out of Your Thoughts by Getting into Your Body
Wednesday, 20 July 2016
By learning how to conquer life's challenges, you develop power, vitality, influence and a greater connection to your authentic self.
Many Uses of Xylitol
Monday, 18 July 2016
If you have a sweet tooth, xylitol can be a healthier alternative.
Healthier Snacking with Pulse Foods
Monday, 18 July 2016
What are "pulse" foods and how can they be a healthy snacking alternative?
Seagan Eating: Lure of a Healthy, Sustainable Seafood + Vegan Diet
Monday, 18 July 2016
If you haven't been successful at veganism, perhaps you should try seaganism.
Digesting the Universe: Chinese Medicine & Digestive Health
Monday, 18 July 2016
If you're having digestive issues, your stomach may not be the problem.
DIY Non-Toxic Body Care & Cleaning Products
Monday, 18 July 2016
Making your own personal care products doesn't take a lot of effort; it's a lot easier than most people imagine.
Story of Safer Lock
Thursday, 28 July 2016
When Steve Simpson’s mother was in a serious car accident in 2002, he had no idea it would be the spark that ignited his heroin addiction.
Power of Parenting in Recovery
Monday, 25 July 2016
Millions of mothers and fathers watch their sons and daughters struggle with drug and alcohol dependency.
Vision for Progressive Education
Monday, 18 July 2016
Good vision and educational success go hand-in-hand.
Why People Are Flocking to Complementary Medicine
Monday, 18 July 2016
Why are so many people turning to complementary medicine?
Value of Vision Screening & Early Education
Monday, 18 July 2016
How does vision fit into early education?
Ask the Wizard: Dr. Abel Responds to FAQs
Monday, 18 July 2016
The Wizard of Eyes shares answers to his most frequently asked questions and interesting articles.
Healthier Snacking with Pulse Foods
Monday, 18 July 2016
What are "pulse" foods and how can they be a healthy snacking alternative?
Many Uses of Xylitol
Monday, 18 July 2016
If you have a sweet tooth, xylitol can be a healthier alternative.
Seagan Eating: Lure of a Healthy, Sustainable Seafood + Vegan Diet
Monday, 18 July 2016
If you haven't been successful at veganism, perhaps you should try seaganism.
Digesting the Universe: Chinese Medicine & Digestive Health
Monday, 18 July 2016
If you're having digestive issues, your stomach may not be the problem.
DIY Non-Toxic Body Care & Cleaning Products
Monday, 18 July 2016
Making your own personal care products doesn't take a lot of effort; it's a lot easier than most people imagine.
Shining the Light on Sunscreens
Tuesday, 19 July 2016
Will any sunscreen safely give you the protection you need against those UV rays?
Be Sun Smart
Tuesday, 19 July 2016
Getting too many rays can have significant impacts on your health.
Mass Casualty Situations
Tuesday, 19 July 2016
Would you know what to do in a mass casualty situation?
Dr. Roizen Busts the Latest Health Myths
Tuesday, 26 July 2016
It seems like every week there’s a new theory about what’s healthy and what’s not. Find out what’s really true and what’s just myth.
Health Benefits of Ayurveda
Thursday, 14 July 2016
Being healthy, isn’t just one factor of your life; it is the culmination of your life.
Ayurveda 101
Friday, 15 July 2016
What benefits can Ayurveda have on your health and wellness?
Health Impacts of Your Genetic Past
Friday, 15 July 2016
If you're experiencing unexplained fears, anxiety and depression, those emotions may be residue of trauma in your family history.
Are You Suffering from an Inherited Family Trauma?
Friday, 15 July 2016
When you experience a trauma, there is a chemical change in your DNA. This can impact the genes of many generations that follow.
Improving Mental Sharpness & Cognitive Performance
Wednesday, 13 July 2016
If you can identify the early signs of a faulty brain, there are many tactics you can utilize to slow or even stop the progression.
6 Foods that Enhance Sexual Performance
Wednesday, 13 July 2016
Oftentimes, men rely on a little blue pill to give their libido a boost. However, there are foods that can be just as effective.
Give It a Go, Eat a Rainbow
Wednesday, 13 July 2016
Focusing on foods that make up the colors of the rainbow can be a fun way to get kids excited about eating more fruits and vegetables.
The OM Factor: Essential Tools for Success & Well-Being
Wednesday, 13 July 2016
Learn how you can integrate the disparate aspects of your life into a harmonious whole.
Carol Alt: Cure Your Constipation
Wednesday, 13 July 2016
Constipation can be unbearably uncomfortable. Try natural solutions instead of hitting the pharmacy.
Volunteering for Vision
Monday, 11 July 2016
Meet a dedicated volunteer and her vision for the future.
Ask the Wizard: Dr. Abel Responds to FAQs
Monday, 11 July 2016
The Wizard of Eyes shares answers to his most frequently asked questions and interesting articles.
Virtual Reality vs. Your Eyes
Monday, 11 July 2016
How does visual reality effect your eyes and mind?
Exercising the Eyes, Mind & Body
Monday, 11 July 2016
Learn how your vision affects your body and mind while exercising.
Dairy-Free & Gluten-Free Meal Options
Monday, 11 July 2016
Food allergies? Discover these delicious (yet simple) gluten-free and dairy-free recipe ideas.
Manage Food Allergies without Sacrificing Taste
Monday, 11 July 2016
Food allergies can be dangerous; even deadly.
Everyday Habits for a Longer, Healthier Life
Monday, 11 July 2016
Change is a process. If you attempt to ditch all your bad habits at once, you might become so overwhelmed that you just give up.
Light & Natural Low-Calorie Summer Drinks
Monday, 11 July 2016
Michelle Dudash returns to Clean Food Network to share her top five light and natural low-calorie summer drinks.
Go Green, Get Lean
Monday, 11 July 2016
Learn how you can shrink your waistline and your carbon footprint.
Dairy-Free & Gluten-Free Meal Options
Monday, 11 July 2016
Food allergies? Discover these delicious (yet simple) gluten-free and dairy-free recipe ideas.
Manage Food Allergies without Sacrificing Taste
Monday, 11 July 2016
Food allergies can be dangerous; even deadly.
Everyday Habits for a Longer, Healthier Life
Monday, 11 July 2016
Change is a process. If you attempt to ditch all your bad habits at once, you might become so overwhelmed that you just give up.
Light & Natural Low-Calorie Summer Drinks
Monday, 11 July 2016
Michelle Dudash returns to Clean Food Network to share her top five light and natural low-calorie summer drinks.
Go Green, Get Lean
Monday, 11 July 2016
Learn how you can shrink your waistline and your carbon footprint.
Blood Sugar Balancing Act
Tuesday, 12 July 2016
Think that diabetes, pre-diabetes, and other blood sugar-related conditions are inevitable? Think again.
Do You Have the Blood Sugar Blues?
Tuesday, 12 July 2016
Could diabetes or pre-diabetes be in your future?
Nature’s Secrets: Maintaining Healthy Bones
Friday, 08 July 2016
Each week, host Dr. Susanne Bennett shares her Nature's Secrets to a healthier body. This week, she discusses tips for maintaining healthy bones.
Dermatologist's Inside Tips: Tattoo Removal & Rosacea Treatments
Friday, 08 July 2016
Listen to tips from a dermatologist about tattoo removal and treatments for rosacea.
Summer Skin Safety
Friday, 08 July 2016
Learn some tips to keep your skin safe this summer.
Food Lessons from the Mediterranean
Friday, 08 July 2016
If you're looking for a heart-healthy way of eating, the Mediterranean diet might be right for you.
Genomics, Nutrition & Your Kitchen
Friday, 08 July 2016
Learn to heal your body, starting in your kitchen.
Treating Cancer with Proton Therapy
Saturday, 09 July 2016
A special type of radiation therapy called proton therapy "zaps" cancer and is giving patients with hard-to-reach tumors new hope.
Hour 2: YOU The Owner's Manual Radio 7.9.16
Saturday, 09 July 2016
News of the week, toxic dangers, and helpful health tips. You don't want to miss this!
Hour 1: YOU The Owner's Manual Radio 7.9.16
Saturday, 09 July 2016
Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
How to Prevent an Electrolyte Imbalance
Tuesday, 05 July 2016
Maintaining the right balance of electrolytes is essential for optimal health.
Summer Heat Safety Tips
Tuesday, 05 July 2016
As we head into the dog days of summer, you may find yourself at an increased risk of dehydration and heat-related problems.
?Building a Business in Mental Health
Thursday, 14 July 2016
Learn how mental health counselors can structure and grow their careers.
?Maximizing Your Potential
Monday, 11 July 2016
Every single one of us has potential... the inner strength, skills, and resolve you need to become the best possible version of yourself.
GMO Labeling: Public Rights vs. Government Desires
Wednesday, 29 June 2016
GMO labeling is a hot debate. Why can't we just know what's in our food?
Wake Up, Show Up & Shine
Wednesday, 29 June 2016
Learn how to move out of over-thinking and over-doing and into being fully awake and alive.
Tapering Off Prescription Opioids: 7 Tips for Success
Wednesday, 29 June 2016
Opioid withdrawal is highly unpleasant, and for some people it feels intolerable.
Buzz on Brew: Too Good to Be True
Wednesday, 29 June 2016
Do you really know what's in your coffee?
Carol Alt: How to Be Diligent in Your Digestion
Wednesday, 29 June 2016
Probiotics can help heal your gut, but you need to go about your probiotic regimen the right way.
Healthy July 4th Grilling
Tuesday, 28 June 2016
July 4th is around the corner, and with the Independence Day holiday comes grilling season.
Ask Dr. Darria: Paleo, Fertility, Broken Heart Syndrome
Tuesday, 28 June 2016
In this week's "Ask Dr. Darria" segment, Dr. Darria answers listeners' questions on the Paleo diet, long-term birth control use, and broken heart syndrome.
5 BBQ Dangers & Clean Eating Fixes
Monday, 27 June 2016
Barbecuing can be a healthy way to cook, but you have to make sure you're doing it right.
Prep for a Healthy Week of Nutrient Dense Meals
Monday, 27 June 2016
The busy-bee frenzy in which many people live their lives doesn't always allow for healthy eating.
Deliciously Easy Vegan Recipes
Monday, 27 June 2016
Whether you're just starting on the vegan path or are upping your vegan game, Jason Wrobel's new cookbook, Eaternity, is a great place to start.
Healthy Home-Ground Flour
Monday, 27 June 2016
Learn the health benefits of grinding your own flour.
Spiralizer: Get More Vegetables into Your Diet
Monday, 27 June 2016
Spiralizers are a fun way to introduce more vegetables, especially to finicky eaters, and reduce carbohydrates.
?How Authenticity & Forgiveness Can Improve Your Life
Thursday, 07 July 2016
Authenticity and forgiveness can improve your life in so many ways.
Boost Male Performance Naturally
Tuesday, 28 June 2016
Think you need that “little blue pill”? Think again.
Bedroom Blues: Addressing Low Testosterone
Tuesday, 28 June 2016
Learn how low testosterone can impact your life and your health.
Deliciously Easy Vegan Recipes
Monday, 27 June 2016
Whether you're just starting on the vegan path or are upping your vegan game, Jason Wrobel's new cookbook, Eaternity, is a great place to start.
Healthy Home-Ground Flour
Monday, 27 June 2016
Learn the health benefits of grinding your own flour.
Spiralizer: Get More Vegetables into Your Diet
Monday, 27 June 2016
Spiralizers are a fun way to introduce more vegetables, especially to finicky eaters, and reduce carbohydrates.
5 BBQ Dangers & Clean Eating Fixes
Monday, 27 June 2016
Barbecuing can be a healthy way to cook, but you have to make sure you're doing it right.
Prep for a Healthy Week of Nutrient Dense Meals
Monday, 27 June 2016
The busy-bee frenzy in which many people live their lives doesn't always allow for healthy eating.