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Sylvia Anderson
Originally from Minnesota, Sylvia moved to California for the sun, sand and warm temperatures. She graduated from the University of Minnesota with a degree in English and Communications, both of which she has put to good use in her work with RadioMD as Senior Editor.
Her past work, including articles, editorials and blogs, has been published nationwide - online and in various print publications.
Sylvia truly believes in taking health seriously! From nutrition and physical fitness to alternative therapies, Sylvia credits her incredible wellness to living a healthy lifestyle. And, as one of the editors of RadioMD, she feels lucky to be able to learn something new about health each and every day.
Her past work, including articles, editorials and blogs, has been published nationwide - online and in various print publications.
Sylvia truly believes in taking health seriously! From nutrition and physical fitness to alternative therapies, Sylvia credits her incredible wellness to living a healthy lifestyle. And, as one of the editors of RadioMD, she feels lucky to be able to learn something new about health each and every day.
21 Ways to a Happier Depression
Tuesday, 17 October 2017
How wonderful would it be to say goodbye to dreary shades of black and white and start seeing the world for the prism of color it is?
Yummy Pumpkin Dishes
Friday, 13 October 2017
Fall is undeniably pumpkin season. From pumpkin pie to pumpkin spice lattes, the sweet vegetable is everywhere.
How the Legal Profession Enables Addiction
Tuesday, 10 October 2017
With a famous last name and a successful career as a lawyer, Brian Cuban was able to hide his clinical depression and alcohol and cocaine addictions... for a while.
EP 865 Everything You Need to Know About Ovarian Cancer
Tuesday, 21 November 2017
The five-year survival rate of ovarian cancer is 92 percent if it's found before it spreads. However, only 15 percent of ovarian cancers are found that early.
EP 863 News of the Week
Tuesday, 07 November 2017
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
How Can You Measure Recovery Success?
Monday, 09 October 2017
It’s time for us to consider that recovery means more than being free of drugs, alcohol, or harmful behaviors.
The Clever Gut Diet
Thursday, 19 October 2017
Your gut contains millions of neurons and is home to the microbiome, and army of microbes that influences your mood, weight and immune system.
Chew on This with Kim Barnouin: Cheat Days & Weight Loss, Write Your Worries PLUS Artificial Sweeteners Linked to Diabetes
Thursday, 05 October 2017
Dr. Friedman and Kim chew on using cheat days to improve weight loss success, why writing down your worries helps alleviate stress, and how artificial sweeteners may contribute to type-2 diabetes.
Holistic Plastic Surgery
Thursday, 12 October 2017
Holistic plastic surgery is more than just surgery.
EP 862 Everything You Need to Know About Pancreatic Cancer
Tuesday, 31 October 2017
New developments in nanotechnology are making pancreatic cancer easier to diagnose and treat.
EP 862 News of the Week
Tuesday, 31 October 2017
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Magnesium: Mineral of Life
Tuesday, 10 October 2017
We need multiple aspects of treatments for modern-day health concerns, not just one supplement or one pharmaceutical to make everything "go away."
Healed: Wellness in the 21st Century
Friday, 06 October 2017
Health and happiness are linked absolutely: you can't have one without the other.
The Self-Love Experiment
Monday, 02 October 2017
Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first.
EP 861 Life After a Heart Transplant
Tuesday, 24 October 2017
Bob Mitchell was only in his 40s when he found out more than half of his heart was scar tissue and he would need a heart transplant.
EP 861 News of the Week
Tuesday, 24 October 2017
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
EP 860 Overcoming Pain
Tuesday, 17 October 2017
Chronic pain affects over 100 million US adults, but that doesn't mean you have to accept pain as part of your daily life.
EP 860 News of the Week
Tuesday, 17 October 2017
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
EP 859 Don't Let Age Define Your Productivity
Tuesday, 10 October 2017
Just because the average retirement age is 65, doesn't mean that a fulfilling, healthy life ends then!
EP 859 News of the Week
Tuesday, 10 October 2017
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
The Mental & Emotional Side of Physical Transformation
Wednesday, 22 November 2017
Drew Manning expected physical challenges in his "fit-to-fat-to-fit" experiment. What he wasn't prepared for were the mental and emotional struggles he faced.
Back to School, Back to ME
Wednesday, 29 November 2017
If you've fallen out of your routine or are new to exercise, having a little time to yourself can get you on the right track to health and fitness.
Benefits of the Keto Diet
Wednesday, 15 November 2017
Through the restriction of carbohydrates, the keto diet re-programs your metabolism to burn fat stores for fuel rather than using the glycogen stored in your muscles.
Power of Processing Childhood Trauma
Monday, 02 October 2017
When you experience trauma as a child, it can often have long-lasting effects on your life as an adult.
The Possibility Principle
Monday, 25 September 2017
No matter how much we plan or prepare, life is filled with uncertainty. What would happen if you embraced the uncertainty?
Vegan Macrobiotic Diet: Eat for Health & Happiness
Friday, 29 September 2017
A vegan macrobiotic approach recognizes the profound effects food, environment, activities, and attitude can have on your physical and emotional health.
The Wellness Project: Improve Health without Giving Up Life's Pleasures
Tuesday, 26 September 2017
For those battling autoimmune disease or thyroid conditions (or just seeking healthy life balance) The Wellness Project might provide the answer.
The Many Benefits of Bone Broth
Friday, 22 September 2017
Bone broth is unique in that it utilizes ingredients that are rarely used but that produce a great deal of collagen.
Taste of Europe: Vegan Style!
Friday, 15 September 2017
Are you looking for delicious and healthy cuisine that can fit into your busy lifestyle? Look no further.
Shattered Image: Understanding Body Dysmorphic Disorder
Tuesday, 12 September 2017
Brian Cuban is a successful lawyer, activist and TV host is living with an enemy that haunted him for over 30 years: his own reflection in the mirror.
Recovery from Summer Skin Damage
Tuesday, 19 September 2017
Spending your summer days in the sun and water can wreak havoc on your skin, even if you're diligent about using sunscreen and other protective methods.
How to Feed Your Gut Bacteria for Better Health
Tuesday, 03 October 2017
Overall health starts in the gut. That's why it's so important to support the integrity of the gut wall. Two elements are important for "feeding" your gut bacteria for better health.
Not All Protein Drinks Are Created Equal
Tuesday, 26 September 2017
Many individuals start their day with a protein shake or end their workout the same way. But, not all protein powders are created equally.
EP 858 An Odd, Effective Depression Treatment
Tuesday, 03 October 2017
Treatment-resistant depression (TRD) has stumped medical professionals who want to help their patients live better lives. But, one new treatment may finally be effective.
EP 858 News of the Week
Tuesday, 03 October 2017
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
EP 857 What's Multiple Myeloma?
Tuesday, 26 September 2017
About 30,280 people will be diagnosed with multiple myeloma this year. What is this lesser-known illness?
EP 857 News of the Week
Tuesday, 26 September 2017
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
EP 856 A New Test for Fibromyalgia
Tuesday, 19 September 2017
Diagnosing fibromyalgia is difficult, but a new test may change that.
EP 856 News of the Week
Tuesday, 19 September 2017
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
EP 855 The Health Perks of a Good Playlist
Tuesday, 12 September 2017
Turning up the radio during your commute can do a lot more for your health than just make you happy.
Magical Healing Power of Aloe Vera: Inside & Out
Tuesday, 19 September 2017
Aloe vera has a number of health benefits, both for your internal health and external health.
Naturally Heal Anxiety & Other Health Concerns
Tuesday, 12 September 2017
Emotions affect your health in so many ways, weakening various parts of your body and manifesting as physical symptoms.
Coconut Oil Confidential: Smart Oil Swap for Healthier Meals PLUS The "Art" of Cooking for Better Blood Sugar
Friday, 08 September 2017
Check out two fantastic Foodie Friday interviews with Elizabeth Nyland and Chef Art Smith.
Meal Mindfulness: How to Heal Your Relationship with Food
Tuesday, 05 September 2017
Many people use food to nourish themselves, when what they are really hungry for is other forms of nourishment.
Reverse Thyroid Symptoms & Regain Your Health
Thursday, 14 September 2017
Learn how to reverse thyroid symptoms and regain your health.
Healing Power of Essential Oils
Thursday, 07 September 2017
Essential oils have become the natural go-to solution for hormone imbalance, inflammation, depression, digestion issues, and improving the immune system.
Vibe: Unlock Your Energetic Frequencies
Thursday, 21 September 2017
Could choosing food by its frequency level be the determining factor in what you should be eating?
Chew on This with Kim Barnouin: Dangers of Too Much Protein & Copper Cup Toxicity
Thursday, 31 August 2017
Dr. Friedman and Kim chew on dangers of too much protein, toxicity of copper cups, and the almost-unbelievable story of a woman who had 27 sets of contacts in her eyes.
Energy Never Lies: Frequency of Emotions
Tuesday, 05 September 2017
Learn more about the concept behind "frequency of emotion" and how it may be helpful in your own life.
EP 854 Are The Hottest Food Trends Healthy?
Tuesday, 05 September 2017
Food fads come and go and the science behind what's considered healthy can change over time. So, how do our current diet trends stack up?
EP 854 News of the Week
Tuesday, 05 September 2017
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Encore Episode: A Team Approach to Addiction & Recovery
Tuesday, 19 September 2017
?Addiction very rarely affects just one person. It impacts every single member of a person’s support team.
Encore Episode: 7 Tips for Vitality
Tuesday, 05 September 2017
Vitality is the secret to a long and happy life.
EP 853 Taking Care of Someone with Dementia (and Yourself)
Tuesday, 29 August 2017
Caregivers of Alzheimer's and dementia patients can suffer from a host of their own issues, including fatigue, financial hardship, emotional trauma and more.
EP 855 News of the Week
Tuesday, 12 September 2017
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Women's Feminine Hygiene: Toxic-Free Options
Tuesday, 29 August 2017
A lifetime environmentalist, Susie Hewson changed the feminine hygiene category forever thanks to her impassioned protest against the effects of toxins in conventional products.
It's All Greek to Me: Weight Loss with the Mediterranean Diet
Friday, 01 September 2017
Listen as Debbie Matenopoulos joins host Lisa Davis to explain why an authentic Greek diet can help you achieve your weight loss or weight maintenance goals.
Henry Winkler: Living with an Invisible Disability
Tuesday, 29 August 2017
Henry Winkler shares insights from his journey with an invisible disability and provides information on his Hank Zipzer Book series.
How Interventions Impact Families
Monday, 28 August 2017
An intervention is a powerful tool that can save the life of someone battling an addiction. However, interventions can also be emotionally draining and taxing for the people involved.
What Does Successful Aftercare Look Like?
Monday, 21 August 2017
Recovery journeys are just beginning once you leave an in-patient treatment center. To fully achieve recovery, most of us need a holistic aftercare plan.
The Salt Fix
Thursday, 17 August 2017
We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much.
Secrets of Traditional Chinese Medicine
Tuesday, 22 August 2017
Learn how Energy-Based Traditional Chinese Medicine fused with cutting edge cellular-based technology can safely and effectively treat fatigue, weight gain, low sex drive, and prevent diseases later.
Latest Trends in Natural Skin Care
Tuesday, 15 August 2017
What are some of the newest, most promising ingredients coming to light in the natural skin care arena?
From Fit2Fat2Fit
Friday, 25 August 2017
Drew Manning went from fit to fat to fit again in one year in order to better understand the weight-loss struggles of his clients and the online community.
Top Diet & Exercise Tips from Chris & Heidi Powell
Tuesday, 22 August 2017
Chris and Heidi Powell, co-hosting power couple of Extreme Weight Loss, rejoin host Lisa Davis to share their five favorite at-home fitness and diet tips.
Avocados: Nature's Perfect Food
Friday, 18 August 2017
Avocados could very well be considered nature's perfect food, given the nutrients, healthy fats, and fiber they contain.
Drift to Shift: Achieve True Meaning & Happiness in Work & Life
Thursday, 10 August 2017
We all desire to be happy in our work and in our personal lives. Yet, a recent Gallup Poll reports that at least a third of us are not.
3 Transcendental Ways to Get Zen
Tuesday, 15 August 2017
If self-realization seems like something from another world to you, out of your day-to-day reality, The 3T Path, authored by Giridhari Das (or simply "Giri"), just may change your views.
EP 852 A New Treatment for Cancer?
Tuesday, 22 August 2017
A new type of breast cancer treatment may be able to start saving lives.
EP 852 News of the Week
Tuesday, 22 August 2017
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
EP 851 How Women Can Protect Themselves
Tuesday, 15 August 2017
It takes only seven seconds for a criminal to pick you as a target. So, what can you do to protect yourself?
EP 851 News of the Week
Tuesday, 15 August 2017
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Fully Alive: Using Lessons of the Amazon to Live Your Mission
Monday, 14 August 2017
Building a startup is like being thrust into the middle of the Amazonian rainforest.
Importance of Aftercare in Recovery
Monday, 07 August 2017
Many people’s recovery journeys begin at an in-patient treatment center. But, what happens after you leave that controlled environment?
Family-Friendly Nutrition
Friday, 11 August 2017
Chris and Heidi Powell, hosts of Extreme Weight Loss, discuss how they manage the difficult balance between work and family life.
Holistic Mental Health Care
Tuesday, 08 August 2017
Learn to embrace your mental wellness and take a new stand for your mental health.
EP 850 Preventing Vision Loss from Diabetes
Tuesday, 08 August 2017
Diabetes doesn't just affect one's blood sugar; it can also impair one's vision.
EP 850 News of the Week
Tuesday, 08 August 2017
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Magic of Collagen Supplementation
Tuesday, 08 August 2017
The body’s natural collagen production declines with age and many modern lifestyle factors can also decrease the body’s ability to make it. This is why supplementation is so necessary.
3-Step Plan for Cleaner Living
Tuesday, 01 August 2017
The human body was originally designed for abundant health and energy. But, we've since strayed from that path. How can you get back on track?
The Sweet Potato Diet
Friday, 04 August 2017
Learn how you can simplify carb-cycling and utilize it to lose fat, gain energy, and have better health markers across the board.
Biohack Your Way to a Sharper, Smarter, Faster & More Resilient Brain
Tuesday, 01 August 2017
Imagine feeling like your mind is operating at its clearest and sharpest, and being able -- possibly for the first time in your life -- to do more in less time?
Food Politics: How the Food Industry Influences Health
Thursday, 03 August 2017
While food has the power to keep us alive and healthy, the wrong choices can make us sick.
Chew on This with Kim Barnouin: Heartburn Drugs, Lazy Americans & Snorting Chocolate
Thursday, 27 July 2017
Dr. Friedman and Kim chew on heartburn drug dangers, lazy Americans and the new fad of snorting chocolate powder.
Sleep: Key to Good Health
Monday, 31 July 2017
Did you know that healthy sleep is not just about quantity, it’s also about quality?
Encore Episode: A Vision for Recovery
Monday, 24 July 2017
Marsha Stone is a true visionary in the recovery field. Learn why her approach to recovery is so successful.
EP 849 How to Avoid Overdose
Tuesday, 01 August 2017
About 20 million Americans suffer from substance abuse, and the overdose death rate keeps climbing.
EP 849 News of the Week
Tuesday, 01 August 2017
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
EP 848 Dangerous Drugs
Tuesday, 25 July 2017
How does an innocent doctor's visit turn into a fatal drug addiction?
Physical, Mental & Emotional Benefits of Eating Holistically
Friday, 28 July 2017
There are so many benefits you can achieve by eating with a holistic mindset, including physical, mental and emotional perks.
10 Characteristics of Perfectly Hidden Depression
Tuesday, 25 July 2017
There are people who inwardly struggle with depression, at times severe depression. But, others would never guess that they were.
Give Your Gut a Makeover
Friday, 21 July 2017
Revolutionary new science has shown that the state of our gut is central to our weight, health, immune system and mood.
EP 848 News of the Week
Tuesday, 25 July 2017
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Super Moms Everywhere: Quit Fooling Yourselves!
Tuesday, 25 July 2017
Striving for the "super mom" status can be a losing battle.
Connect to Your Innate Wisdom & Create an Abundant Life
Tuesday, 18 July 2017
Learn how to connect with your innate wisdom and transform your life into an expression of your authentic heart-centered purpose.
Moticise: Reset Your Mindset & Reshape Your Body
Tuesday, 18 July 2017
Moticise, created by Sonia Satra, unites mind, body and spirit with empowering, cutting-edge fitness and mind-focusing techniques.
Encore Episode - Orthorexia: When Healthy Becomes Harmful
Tuesday, 11 July 2017
Orthorexia is a new term to describe the obsession with maintaining a healthy diet.
Inflammation's Role in Weight Gain
Friday, 14 July 2017
Are you consistently overweight, no matter what you do? Well, there's a reason for that.
The Chaos & Heartbreak of Mental Health in America
Tuesday, 11 July 2017
Too many families struggle alone to manage afflicted love ones suffering with mental illness.
Chew on This with Kim Barnouin: Coconut Oil Myths, Pee in the Pool & Booze's Health Hazards
Thursday, 06 July 2017
Dr. Friedman and Kim chew on the new report on coconut oil, why urine in the pool is more dangerous than you'd think, and the new research on alcohol's damaging effects.