Sylvia Anderson

EP 933B - The Best and Worst Foods for Your Brain

Tuesday, 12 March 2019

You can help reduce your risk of memory loss by making a few tweaks to your diet and lifestyle.

EP 933 News of the Week

Tuesday, 12 March 2019

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

The Care Partner Perspective of Recurrent Ovarian Cancer, with Actor Scott Foley

Thursday, 14 March 2019

Celebrated actor Scott Foley discusses the Not My Watch movement and how its helping women suffering from recurrent ovarian cancer.

Treating Chronic Pain with Non-Invasive Therapy

Tuesday, 05 March 2019

P. Brendon Lundberg discusses new technology that treats chronic pain.

How to Stop Struggling with Money and Live Your Purpose

Tuesday, 12 March 2019

Jennifer Noel Taylor, CEO of Quantum-Touch, Inc., found herself in a tough spot when she'd racked up $135,000 in debt. Learn how she turned it around -- and how you can too.

Connecting With Those We’ve Lost

Tuesday, 05 March 2019

When you lose someone dear, that hurt and pain can stay with you for a lifetime in varying degrees.

Encore Episode: Eating without Labels

Monday, 25 March 2019

When it comes to food, labels are a big deal.

Encore Episode: Overcoming Opioid Addiction

Monday, 11 March 2019

Twenty years into the opioid epidemic, only one in five of the 2.4 million Americans with opioid use disorder (OUD) receive treatment.

Encore Episode: The Personality Triangle

Monday, 04 March 2019

We all want to be liked, but what do you do when -- despite your best efforts and intentions -- someone just doesn’t like you?

Encore Episode: The Recovery Community

Monday, 25 February 2019

As we travel on our recovery journey, it becomes a big part of our identity. It’s what we are now.

Living with Chronic Pain

Tuesday, 26 February 2019

Sarah Anne Shockley discusses her unique approach to reframing and treating chronic pain.

Feeding You Lies: How to Unravel the Food Industry's Playbook and Reclaim Your Health

Thursday, 21 March 2019

In her book, Feeding You Lies, Vani Hari, aka The Food Babe, blows the lid off the lies we've been fed about the food we eat.

The Wellness Roadmap

Thursday, 07 March 2019

In his book, The Wellness Roadmap, certified personal trainer Allan Misner provides powerful tools for middle-agers who want to live happier, healthier, and more fit lives.

EP 932B - A Surprising Therapy to Slow Brain Cancer

Tuesday, 05 March 2019

Dr. N. Scott Litofsky discusses his research and how over-the-counter, readily available supplements may be able to increase the efficacy of chemotherapy treatment.

EP 932 News of the Week

Tuesday, 05 March 2019

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

What's Your Gut Telling You?

Thursday, 28 February 2019

Dr. Friedman shares why so many people have unhealthy guts and what we can do to achieve optimal health.

Health Benefits of Dark Chocolate

Tuesday, 19 February 2019

Chocolate -- specifically dark chocolate -- has some significant health benefits.

EP 931B - The Power of a Good Book

Tuesday, 26 February 2019

Author Meghan Cox Gurdon argues that reading aloud has innumerable emotional health benefits.

EP 931 News of the Week

Tuesday, 26 February 2019

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

Go More Green and Save the World

Tuesday, 26 February 2019

For too long, commerce has ignored the health of our planet and our bodies.

Healing Properties of Medicinal Mushrooms

Tuesday, 23 April 2019

Modern scientists are discovering some fascinating healing properties of mushrooms.

EP 930B - What's Coming to Grocery Shelves in 2019?

Tuesday, 19 February 2019

Learn about health food trends that will emerge this year.

EP 930 News of the Week

Tuesday, 19 February 2019

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

Encore Episode: Feel Better Fast & Make It Last

Thursday, 21 February 2019

How you respond to life's many challenges makes all the difference in how you feel, now and in the future.

Encore Episode: Wisdom for Living With & Moving Beyond Chronic Pain

Tuesday, 12 February 2019

Don't let your chronic pain trap you, and don't let others make you feel guilty for hurting.

Getting Fit with TV Personality Mark Steines

Thursday, 28 February 2019

Dr. Kristen Willeumier discusses fitness with TV personality Mark Steines, and both inspire listeners to make fitness a part of their lifestyle.

An Exploration Into Meditation with Bob Roth, Part 2

Thursday, 21 February 2019

Learn how you can begin to apply meditation in your own life.

An Exploration Into Meditation with Bob Roth, Part 1

Thursday, 14 February 2019

Bob Roth is one of the most foremost experts in the field of meditation.

EP 929B - Are Dangerous Chemicals Lurking in Your Home?

Tuesday, 12 February 2019

In his book, Sicker, Fatter, Poorer, Dr. Leonardo Trasande exposes the dangers of endocrine-disrupting chemicals.

EP 929 News of the Week

Tuesday, 12 February 2019

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

Encore Episode: Conquering Fear and Building Resilience

Monday, 18 February 2019

It’s in the moments where life takes a turn we don’t expect that we build up valuable coping skills.

Encore Episode: Healing Power of Positive Words

Monday, 11 February 2019

The words we use can affect every aspect of our lives -- including our physical health.

Encore Episode: How to Develop Resilience

Monday, 04 February 2019

Linda Graham, a psychotherapist and author of the book Resilience, explains how we can develop resilience in our brains.

A Conversation with Tracy Murray, Part 2

Thursday, 07 February 2019

Tracy Murray, retired NBA player, continues his conversation with Dr. Willeumier about mental health and his own personal struggles with depression.

A Conversation with Tracy Murray, Part 1

Thursday, 31 January 2019

Tracy Murray, retired professional basketball player, speaks with Dr. Willeumier about mental health and his own personal struggles with depression.

Mitigating Unrealistic Expectations

Tuesday, 05 February 2019

Too often, expectations turn into a judgmental approach.

Food & Nutrition: What Everyone Needs to Know

Thursday, 14 February 2019

Nutrition expert P.K. Newby debunks popular myths and food folklore.

31-Day Food Revolution

Thursday, 07 February 2019

Learn how you can simply change your health for the better in just 31 days.

Rebuild: 5 Proven Steps to Move From Diagnosis to Recovery & Be Healthier than Before

Thursday, 31 January 2019

After his own life-threatening diagnosis, Dr. Z learned that a diagnosis should not be one's destiny.

EP 928B - A Breakthrough in Parkinson's Research

Tuesday, 05 February 2019

One recent breakthrough is making strides toward changing how Parkinson's is treated.

EP 928 News of the Week

Tuesday, 05 February 2019

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

EP 927 News of the Week PLUS Guest Jim Graham

Tuesday, 29 January 2019

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

Latest Breakthroughs in Beauty & Skincare

Tuesday, 29 January 2019

Learn about the newest and best breakthrough therapies in skincare and beauty.

Encore Episode: Holistic Sobriety

Monday, 28 January 2019

Chris Bevacqua shares his insights on how food and recovery go hand-in-hand.

Encore Episode: The Pain Companion

Monday, 21 January 2019

Sarah Anne Shockley share her story of living with chronic pain.

Encore Episode: Nutrition & Breast Health

Tuesday, 22 January 2019

Learn how to improve your nutrition and reduce your risk for breast cancer.

EP 926 News of the Week

Tuesday, 22 January 2019

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

EP 927B - An Inspiring Tale from the Frontlines of the Opioid Epidemic

Tuesday, 29 January 2019

Author Nicholas Bush shares how he's healed from the losses in his own life.

"What's In Your Water?" with Dr. Friedman

Thursday, 24 January 2019

Dr. Friedman weighs in on an important topic: What's in your water?

Encore Episode: Not Seeing the Results You Want? Here's Why

Thursday, 17 January 2019

Our over-stressed, over-scheduled lifestyles don't always allow for us to follow through with our best intentions.

Encore Episode: The Silent Epidemic

Monday, 14 January 2019

The silent crisis many of us are unaware of is the fact that birth parents with addiction issues are often unable to raise their own children

EP 926B - Brain Aneurysm Basics

Tuesday, 22 January 2019

Neurosurgery expert Dr. Christopher Ogilvy explains what a brain aneurysm is and potential risk factors.

Why You Should Add Collagen to Your 2019 Resolution List

Tuesday, 15 January 2019

While the body produces collagen, you can get additional benefits -- such as anti-aging effects, both inside and out -- by supplementing with collagen products.

Encore Episode: Keeping Your Brain Young

Monday, 07 January 2019

Just as we take care of ourselves by exercising and eating right, it’s important that we consider how to keep our brains functioning at peak condition throughout our lives.

EP 925B - The Healing Power of Plants

Tuesday, 15 January 2019

Jessi Bloom explains how to make plants an ally for your everyday struggles, such as stress and burnout.

EP 925 News of the Week

Tuesday, 15 January 2019

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

Encore Episode: The Magic of Food

Thursday, 10 January 2019

Certain foods work together in ways that are almost magical.

Encore Episode: Transformative Power of Lifestyle Medicine

Thursday, 03 January 2019

Dean Ornish, MD, has directed revolutionary research proving lifestyle changes can often reverse the progression of many of the most common (and costly) chronic diseases.

Healthy Living with Andrea & Bryce

Tuesday, 08 January 2019

The "Andrea & Bryce" Facebook video series includes topics on everything from diets and nutrition to bad breath and arthritis.

Encore Episode: The Connection Between Hope & Health

Thursday, 27 December 2018

Learn more about the science of hope theory and how it relates to health.

EP 924B - Learn How to Love Your Food

Tuesday, 08 January 2019

When food becomes an emotional crutch, you might develop an unhealthy dependence on it, resulting in overeating.

EP 924 News of the Week

Tuesday, 08 January 2019

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

EP 923B - Eat Vegan for One Meal a Day

Tuesday, 01 January 2019

You may be able to do more good for the environment by changing what you eat rather than changing what you drive.

EP 923 News of the Week

Tuesday, 01 January 2019

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

The Happy Healthy Guys

Tuesday, 01 January 2019

"The Happy Healthy Guys" share tools necessary to live a happy healthy life.

EP 922B - How Bad Is this Year's Flu?

Tuesday, 25 December 2018

Dr. Richard Webby reveals how effective this year's flu vaccine is and if it's worth getting.

EP 922 News of the Week

Tuesday, 25 December 2018

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

Jet Widick's Soulful Gluten-Free Guide

Tuesday, 25 December 2018

Because gluten is good at hiding in different foods, you may feel overwhelmed with knowing what you can and can't eat.

Encore Episode: Solving Our Growing Health Crisis with a Whole-Food, Plant-Based Diet

Thursday, 20 December 2018

Could the answer to our growing health crisis be found in the produce section?

Encore Episode: Prevent & Treat Diabetes with a Plant-Based Diet

Thursday, 13 December 2018

Dr. Neal Barnard, an unparalleled expert on diabetes and health, joins Dr. Friedman to discuss his new book.

Mineral Sunscreen: A Safe, Effective Option

Tuesday, 11 December 2018

Conventional sunscreens contain dangerous chemical ingredients that can alter the body's systemic processes.

EP 921B Keeping a Sense of Humor Through Cancer Treatment

Tuesday, 18 December 2018

Dr. Tali Lando-Aronoff details her difficulties with and triumphs over advanced breast cancer.

EP 921 News of the Week

Tuesday, 18 December 2018

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

Impact of Antibiotics on Gut Health

Tuesday, 18 December 2018

Taking antibiotics can do short- and long-term damage to your gut health.

Encore Episode: Finding your Sober Compass

Monday, 31 December 2018

When you’re on the road to recovery, it can be nice to have a guide who understands your unique needs.

Encore Episode: How Giving Back Enhances Our Lives

Monday, 24 December 2018

An important part of a healthy life is being positively connected to the people and places that nourish your soul and spirit.

Encore Episode: Challenges of the Holiday Season

Monday, 17 December 2018

It’s the most wonderful time of the year... or is it? The holiday season can be a real challenge.

Encore Episode: Recover Strong

Monday, 10 December 2018

Recovery is a journey that can often feel difficult and lonely.

EP 920B The Smart Way to Shop for Stem Cells

Tuesday, 11 December 2018

Some of the clinics providing stem cell treatments are unregulated, and many have been accused of medical malpractice.

EP 920 News of the Week

Tuesday, 11 December 2018

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

Feel Better Fast & Make It Last

Thursday, 06 December 2018

How you respond to life's many challenges makes all the difference in how you feel, now and in the future.

"Live Long and...": What William Shatner Learned Along His Successful Career

Thursday, 29 November 2018

Even a brief health scare in 2016 has not diminished William Shatner's zest for life. If anything, it has made him stronger.

EP 919B Everything You Need to Know About Ovarian Cancer

Tuesday, 04 December 2018

Only about 15 percent of women are diagnosed in the early stages of ovarian cancer, making it more difficult to treat and survive.

EP 919 News of the Week

Tuesday, 04 December 2018

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

Nosh with Tash

Tuesday, 04 December 2018

Even if you have minimal free time or culinary skills, Tash Feldman helps you be the boss of your own kitchen without having to quit your full-time job or ruin your relationship.

EP 918B Caring for Your Adopted Child

Tuesday, 27 November 2018

Whether your adoption is domestic, international or foster-to-adopt, learn the best ways to keep your child healthy and happy.

EP 918 News of the Week

Tuesday, 27 November 2018

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

Encore Episode: What Your Poo Is Telling You

Thursday, 22 November 2018

The color, shape, size, and frequency of your bowel movements may provide clues about how healthy (or unhealthy) you are.

Never Binge Again: How to Stop Overeating & Think Like a Permanently Thin Person

Thursday, 15 November 2018

Cravings are bound to happen, but it's how you manage them that dictates your outcome.

EP 917B Addressing Back Issues in Children & Adults

Tuesday, 20 November 2018

Orthopedic surgeon Dr. Rudolph Taddonio explains how common scoliosis is among older adults and what symptoms to watch for.

EP 917 News of the Week

Tuesday, 20 November 2018

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

Magnesium: Calm in a Cup

Tuesday, 27 November 2018

Many people are deficient in magnesium, which is a crucial mineral impacting hundreds of bodily functions.

EP 916B Will There Ever Be a Cure for Food Allergies?

Tuesday, 13 November 2018

Dr. Scott Sicherer shares exciting research developments that may make life safer for people with peanut and other food allergies.

Encore Episode: Keys to Living the Life of Your Dreams

Thursday, 08 November 2018

You don't have to stay "stuck" in an existence of poor health, stress, drama or trauma.

Transformative Power of Lifestyle Medicine

Thursday, 01 November 2018

Dean Ornish, MD, has directed revolutionary research proving lifestyle changes can often reverse the progression of many of the most common (and costly) chronic diseases.

EP 916 News of the Week

Tuesday, 13 November 2018

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

EP 915B Lifestyle Tips to Improve PCOS Symptoms

Tuesday, 06 November 2018

At age 37, Amy Medling was able to give birth to a healthy baby girl, even though 17 doctors had told her she'd never be able to get pregnant. How did she do it?