Sylvia Anderson

Navigating Food Choices on Vacation PLUS Your Journey to Healthy Living

Tuesday, 06 August 2019

Hosts Andrea and Lisa chat about their journeys to healthy living.

The Power of Different: Link Between Disorder and Genius

Thursday, 01 August 2019

Many individuals with deficits in certain areas of the brain possess great talents.

EP 952B - Banish the Fear of Falling

Tuesday, 06 August 2019

A simple fall can turn into something much more serious -- even death.

EP 952 News of the Week

Tuesday, 06 August 2019

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

EP 951B - Mediterranean Diet for Diabetes Management

Tuesday, 30 July 2019

Amy Riolo, an expert in olive oil, shares benefits of the Mediterranean diet for those living with diabetes.

EP 951 News of the Week

Tuesday, 30 July 2019

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

Encore Episode: The Angry Therapist

Monday, 29 July 2019

John Kim, also known as the "Angry Therapist," takes a completely different approach to treating people.

Hidden Toxins Linked to Chronic Disease

Thursday, 25 July 2019

A major cause of the obesity epidemic and rise in chronic health conditions may be from a constant exposure to toxins.

Healing Power of Herbs, Part 2

Tuesday, 30 July 2019

Learn more about Chris Kilham's work with herbs as health solutions.

Healing Power of Herbs, Part 1

Tuesday, 23 July 2019

With a burst of recent studies in pharmacology and medicine, herbs like ashwagandha are gaining popularity in mainstream medical applications.

EP 950B - Bioethicist’s Personal Struggle with Opioids

Tuesday, 23 July 2019

Travis Rieder's experience with opioids after a motorcycle accident exposes a dark secret of American pain management.

EP 950 News of the Week

Tuesday, 23 July 2019

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

Encore Episode: Why Do We Drink Alcohol?

Monday, 22 July 2019

Have you ever wondered why we believe drinking a powerful poison is both "normal" and "pleasurable"?

The Essential Oils Diet

Thursday, 18 July 2019

Essential oils are a natural and cost-effective therapy for many health conditions.

EP 949B - Robot, Take the Wheel: Future of Driverless Cars

Tuesday, 16 July 2019

No matter how you perceive the future of technology, the fact is, it's coming.

EP 949 News of the Week

Tuesday, 16 July 2019

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

Encore Episode: Bringing Our Spiritual Selves to Work

Monday, 15 July 2019

Matt Gottesman shares how we can foster a spiritual practice that can enhance and guide our professional lives.

Encore Episode: The Pain Companion

Monday, 08 July 2019

Sarah Anne Shockley share her story of living with chronic pain.

EP 948B - Fighting For My Life

Tuesday, 09 July 2019

Painfully familiar with Alzheimer’s because of her family history and her experience as a nurse, Jamie Tyrone felt as if she had a ticking time-bomb inside her after undergoing genetic testing.

EP 948 News of the Week

Tuesday, 09 July 2019

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

Got a Product to Sell? Farmer's Market Tips

Tuesday, 16 July 2019

With her farmer's market, trade show, and online selling experience, Kyyeetha (Ky) Archinard has some tips for potential sellers.

Get Your Kids to Eat Healthy, Fresh Food

Tuesday, 09 July 2019

Bonnie McDaniel shares tips for getting your kids to eat more healthy and fresh foods.

Encore Episode: In Praise of Difficult Women

Monday, 01 July 2019

They say that well-behaved women rarely make history. How can women shake the stereotype that being assertive makes them difficult?

"Ask the Doctor" with Dr. Friedman - 7.4.19

Thursday, 04 July 2019

Dr. Friedman weighs in on a few of his listeners' important questions.

DIY Kombucha

Tuesday, 02 July 2019

Nutrition Consultant Lila Volkas says you can make your own kombucha at home for as little as 50 cents per gallon.

Encore Episode: Blue Zones: Secrets from the World's Longest Living People

Thursday, 27 June 2019

Learn the secrets behind individuals who live the longest, healthiest, happiest lives.

EP 947B - Bottle of Lies: The Truth About Generic Drug Safety

Tuesday, 02 July 2019

According to investigative journalist, Katherine Eban, there is a lot of fraud going on with generic medications -- putting patient safety at risk.

EP 947 News of the Week

Tuesday, 02 July 2019

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

EP 946B - Clean Mama’s Guide to a Healthy Home

Tuesday, 25 June 2019

Going natural isn’t just a better way to a cleaner home—it’s vital to the health of our bodies, our families, and our planet.

Encore Episode: How Sobriety Affects Your Relationships

Monday, 24 June 2019

What happens if you decide to get sober and your partner still drinks? Even if your partner doesn't have an addiction problem, this dynamic can be challenging.

Forget the Guilt: Feed Your Soul to Achieve True Transformation

Tuesday, 25 June 2019

Self-guilt can turn into a vicious cycle that's hard to break.

EP 946 News of the Week

Tuesday, 25 June 2019

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

Busy Woman’s Guide to Health and Happiness

Tuesday, 18 June 2019

Health expert Adita Yrizarry-Lang roots her health education in four pillars: Exercise, Nutrition, Sleep, and Happiness.

Encore Episode: What's Your Gut Telling You?

Thursday, 20 June 2019

Dr. Friedman shares why so many people have unhealthy guts and what we can do to achieve optimal health.

Encore Episode: 31-Day Food Revolution

Thursday, 13 June 2019

Learn how you can simply change your health for the better in just 31 days.

EP 945B - Ancient Foods that Keep Your Microbiome Healthy

Tuesday, 18 June 2019

What's the best way to feed our all-important microbiome -- those 300 trillion microorganisms that keep us healthy?

EP 945 News of the Week

Tuesday, 18 June 2019

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

Encore Episode: Teaching Our Kids How to Disagree

Monday, 17 June 2019

What are we teaching our children if we don’t know how to disagree?

Encore Episode: Collective Empowerment

Monday, 10 June 2019

What if we could all work together to create empowered communities?

Encore Episode: "Live Long and...": What William Shatner Learned Along His Successful Career

Thursday, 06 June 2019

Even a brief health scare in 2016 has not diminished William Shatner's zest for life. If anything, it has made him stronger.

EP 944B - Why Forest Bathing Is the Newest Wellness Trend

Tuesday, 11 June 2019

Research shows that neglecting to spend time outside can take a serious toll on our moods, leading to issues like depression.

EP 943B - A Toilet Seat That Can Predict Heart Trouble

Tuesday, 04 June 2019

Thanks to new technology, a toilet may be all it takes to keep you out of the hospital.

Encore Episode: From Doctor to Patient

Monday, 03 June 2019

Becoming a doctor takes years of dedication and focus. But, what happens when a doctor finds herself in the patient’s chair?

Mindful Way to a Good Night's Sleep

Tuesday, 11 June 2019

Thanks to the stresses of everyday life, restorative sleep often escapes us.

Natural and Safe Sugar Alternatives

Tuesday, 04 June 2019

Are there safe sugar substitutes?

EP 944 News of the Week

Tuesday, 28 May 2019

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

EP 943 News of the Week

Tuesday, 21 May 2019

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

Using Mindfulness to Battle Lyme Disease

Tuesday, 21 May 2019

Learn how to use mindful practices to overcome some of the symptoms associated with Lyme disease.

Talking Superfoods with Joy Bauer

Thursday, 30 May 2019

Superfoods contain compounds that promote vitality, regulate cholesterol, lower blood pressure, and may even prevent type-2 diabetes, heart disease, and cancer.

Can Living Your Purpose Lead to Better Health?

Thursday, 23 May 2019

Learn how you can reach your full life potential, despite struggles with chronic illness, daily fatigue, or high stress levels.

Encore Episode: Athletes in Recovery

Monday, 27 May 2019

For some athletes, using painkillers is the norm, but it can get out of control... and quickly.

Encore Episode: Leaving the Trauma Vortex

Monday, 20 May 2019

Sexual trauma is one of the most difficult traumas to work through.

Benefits of Seasonal Cleansing

Tuesday, 28 May 2019

Prepare your body and mind for the new season ahead.

Notes from the Herb Whisperer

Tuesday, 21 May 2019

Herbs work biologically with your body to support healing and overall well-being.

Encore Episode: EP 940B - Eat to Beat Disease

Tuesday, 28 May 2019

Dr. William Li reveals which foods can help boost your body's five natural defense systems.

Encore Episode: EP 938B - All About the Immune System

Tuesday, 21 May 2019

Pulitzer Prize-winning author Matt Richtel discusses how the immune system affects us in life and death.

9 Essentials to Whole-Hearted Healing

Tuesday, 14 May 2019

Dr. Brenda Walding redefines healing and shares natural lifestyle changes to help your body heal from chronic illness.

Tea Talk with Family-Owned Tea Company, Bigelow

Tuesday, 14 May 2019

Family members of Bigelow are serious about protecting the environment, giving back to the community and taking care of their employees and their families.

Encore Episode: "What's In Your Water?" with Dr. Friedman

Thursday, 16 May 2019

Dr. Friedman weighs in on an important topic: What's in your water?

EP 942B - The Return of Measles

Tuesday, 14 May 2019

What can we do to stop this deadly disease from hurting our most vulnerable populations?

EP 942 News of the Week

Tuesday, 14 May 2019

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

Howie Mandel: Take Cholesterol to Heart

Thursday, 09 May 2019

High cholesterol is a critical conversation to have, with more than 100 million Americans affected.

The Setpoint Diet: Change What Your Body "Wants" to Weigh

Thursday, 02 May 2019

Are your weight loss efforts in vain?

EP 941B - How to Be a Good Influence to People with Disabilities

Tuesday, 07 May 2019

Most people with disabilities experience social isolation and exclusion at some point in their lives.

EP 941 News of the Week

Tuesday, 07 May 2019

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

Encore Episode: Importance of Aftercare in Recovery

Monday, 06 May 2019

Many people’s recovery journeys begin at an in-patient treatment center. But, what happens after you leave that controlled environment?

Encore Episode: What Does Successful Aftercare Look Like?

Monday, 13 May 2019

Recovery journeys are just beginning once you leave an in-patient treatment center. To fully achieve recovery, most of us need a holistic aftercare plan.

Encore Episode: How Interventions Impact Families

Monday, 29 April 2019

An intervention is a powerful tool that can save the life of someone battling an addiction. However, interventions can also be emotionally draining and taxing for the people involved.

Farm Girl in the City: Of Food and Love

Tuesday, 07 May 2019

Bonnie McDaniel's book, Farm Girl In The City: Of Food and Love, showcases a collection of recipes that make serving up down-home meals simple.

The Jagged Road to Organic Living

Tuesday, 30 April 2019

Eating healthy doesn't have to be as rough of a road as you might imagine.

EP 940B - Eat to Beat Disease

Tuesday, 30 April 2019

Dr. William Li reveals which foods can help boost your body's five natural defense systems.

EP 940 News of the Week

Tuesday, 30 April 2019

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

Lifestyle Medicine: Redefining Healthcare in the 21st Century

Thursday, 18 April 2019

Saray Stancic, MD, discusses what lifestyle medicine is and how significant of a difference it can make in your health and well-being.

Encore Episode: Transformation vs. Rehabilitation

Monday, 22 April 2019

In the quest to curb addiction, we often forget that true freedom from addiction means more than just rehabilitation, it means transformation.

Encore Episode: Making REAL Connections in the Digital Age

Monday, 15 April 2019

How can we cultivate meaningful relationships that enrich our lives?

Tips for Helping Kids Cope with Grief

Tuesday, 09 April 2019

Learn how to help your child through the grieving process.

EP 939B - The Benefits of Active Sitting

Tuesday, 23 April 2019

After gaining weight at his new job, Scott Bahneman was inspired to create the SitTight chair, a tool to help people practice "active sitting."

EP 939 News of the Week

Tuesday, 23 April 2019

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

EP 938B - All About the Immune System

Tuesday, 16 April 2019

Pulitzer Prize-winning author Matt Richtel discusses how the immune system affects us in life and death.

EP 938 News of the Week

Tuesday, 16 April 2019

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

One Minute to Zen with Hot Mess to Mindful Mom Ali Katz

Tuesday, 16 April 2019

In her book, One Minute to Zen, Ali Katz provides numerous tools to help deal with stress in just one minute.

The Wellness Way Approach

Tuesday, 09 April 2019

The Wellness Way is a network of people across the U.S. It is comprised of practitioners but also staff, partners and patients.

Debunking Common Breast Cancer Myths

Thursday, 11 April 2019

Many people believe that family history and genetics determines who gets breast cancer. Actually, this isn’t true.

EP 937B - Best Foods for a More Satisfying Love Life

Tuesday, 09 April 2019

Learn which foods and nutrients are best to boost blood flow in both men and women.

EP 937 News of the Week

Tuesday, 09 April 2019

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

EP 936B - The Fattest Cities in America

Tuesday, 02 April 2019

Jill Gonzalez, an analyst at WalletHub, discusses the top 10 fattest cities in America, according to WalletHub research.

EP 936 News of the Week

Tuesday, 02 April 2019

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

Yoga for the Wounded Heart

Tuesday, 02 April 2019

Tatiana Forero Puerta learned to use yoga to heal her scars, open her soul to forgiveness, and allow her to reconcile herself with a past that had threatened to snuff out her life.

Best and Worst Foods for the Keto Diet

Tuesday, 26 March 2019

The semi-unclear part of the keto diet for some is what foods should and should not be eaten.

Food Pharmacology: Addressing Thyroid Disease

Thursday, 04 April 2019

More than 35 million Americans currently suffer from Hashimoto’s—making it the country’s fastest-growing autoimmune disease.

Sound the Alarm: Jay Leno Discusses "Bad" Cholesterol and Its Link to Heart Attack and Stroke

Thursday, 28 March 2019

Jay Leno has teamed up with Amgen on Cholesterol 911, a national campaign that is aiming to raise awareness about high LDL-C, also known as “bad” cholesterol.

EP 935B - How You Can Give the Gift of Life

Tuesday, 26 March 2019

Learn how The Gift of Life Marrow Registry dramatically cuts transplant wait times for critically ill people and how you can become a potential donor.