Kathryn Lanute

The truth about her mind, her body, her life, and her guys' health.

How Can "Ruby's Choice" Help Us Understand the Impact of Dementia on Families?

EP 1,202 - News of the Week

Tuesday, 30 July 2024

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

EP 1,201 - News of the Weeks

Tuesday, 23 July 2024

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Pickleball - a holistic workout program that shares ways to improve the fitness benefits of this wildly popular sport while remaining injury-free.

Build Your Best Pickleball Body and Play Fast, Strong, and Injury-Free with Kurt Brungardt's new book, THE COMPLETE BOOK OF PICKLEBALL: The Ultimate Training Guide for Passionate Players of All Levels.

EP 1,200 - News of the Week

Tuesday, 16 July 2024

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

 

The 1 in 4 Americans who suffer from seasonal allergies dread the arrival of pollen season - which could come earlier this year thanks to a warmer than usual February.

But allergies go beyond just seasonal pollen sniffles - 32% of American adults suffer from some form of allergy, and have spent 230% more treating their allergies since the year 2000 according to a new report from LendingTree research site ValuePenguin.com. What does this all mean to families?

EP 1,199 - News of the Week

Tuesday, 09 July 2024

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

EP 1,198 - News of the Week

Tuesday, 25 June 2024

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

New understanding about the different kinds of depressive illness and surprising factors that may be causing them.

The truth about her mind, her body, her life, and her flourishing.

The History of Medical Cannabis

Wednesday, 24 July 2024

Join Dr.'s Hal Altman & Les Matthews this week as they explore the history of medical cannabis.

 

The Inside Story of Your Belly

Thursday, 18 July 2024

The truth about her mind, her body, her life, and her fat.

The Superpowers of Vegetables – Getting Your Picky Eaters to Enjoy New Foods

The Case for Medical Cannabis

Friday, 12 July 2024

Join Dr.'s Hal Altman & Les Matthews and they explore the case and benefits of medical cannabis.

What are oxalates and how do they affect our health? Sally K. Norton, author of "Toxic Superfoods" and acclaimed nutrition educator, reveals how the foods you’re eating to get healthy might be making you sick, and how she recovered from her chronic health issues by lowering her oxalate intake.

The truth about her mind, her body, her life, and her motivation.

Bestselling author Jack Canfield has spent decades helping people go from where they are to where they want to be.

 

The truth about her mind, her body, her life, and her politics.

The truth about her mind, her body, her life, and her friendships.

Dr. Lufkin, a metabolic health expert, shares his journey of questioning conventional medical approaches after facing chronic diseases. 

In this episode of “Ask the Doctor,”  DrFriedman shares money-saving strategies when shopping for food, the best natural stress remedy, why he’s not fond of meal replacement shakes/bars, the healthiest and unhealthiest red wine, which apples to avoid, and which ones help keep the doctor away. He also discusses food intolerance, gives a healthy migraine remedy, and shares how to to shop for the healthiest eggs. All this and more! Listeners have questions and DrFriedman has answers.

 

Strong Mind, Strong Body

Thursday, 13 June 2024

The truth about her mind, her body, her life, and her strength.

The truth about her mind, her body, her life, and her connection between exercise and cancer.

EP 1,196 - News of the Week

Tuesday, 04 June 2024

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Virtually all (if not all) books on trauma treat it as an umbrella term, and most focus exclusively on the type of adversity without showing the importance of when such adversity occurred, how long it lasted, its severity, predictability and controllability – all dimensions that clearly impact the developing child.

Nearly half of the population is considered obese.

The truth about her mind, her body, her life, and her total fitness.

Strong for Life: Here's How

Thursday, 23 May 2024

The truth about her mind, her body, her life, and her strong.

What Older Americans Need to Know About Age-Related Macular Degeneration.

Dr. Neal Barnard's new diet and plan offers an evidenced-based, food-as-medicine protocol for kickstarting weight loss and keeping it off. Eat These Foods, Lose the Weight Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent. It turns out that, when properly chosen, certain foods cause weight loss, with no need for the deprivation and planning that most weight-loss regimens require.

In Fight Heart Disease Like Cancer, cardiologist Michael McConnell shares the stories of his family, patients, and research to lay out a modern and effective approach to preventing, screening for, and treating heart disease like cancer to avoid its dire consequences.

Memory is far more than a record of the past. In WHY WE REMEMBER: Unlocking Memory’s Power to Hold on to What Matters, pioneering neuroscientist and psychologist Charan Ranganath reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing (Doubleday; February 20).

EP 1,190 - News of the Week

Tuesday, 23 April 2024

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

From one of the world’s top virologists, the definitive guide to understanding—and navigating—COVID-19.

EP 1,189 - News of the Week

Tuesday, 16 April 2024

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

An inspiring, timely book about ways to bring out the best in people rather than focusing on the worst.

The Miracle Morning

Thursday, 16 May 2024

Unleashing the power of The Miracle Morning: a journey to inner freedom and creating the most effective personal development ritual.

One of the biggest concerns of the last year is how to have a stronger immune system.

The truth about her mind, her body, her life, and her ageless aging.

EP 1,188 - News of the Week

Tuesday, 07 May 2024

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

A surprising, groundbreaking, and fiercely entertaining medical history that is both a collective narrative of women’s bodies and a call to action for a new conversation around women’s health.

EP 1,187 - News of the Week

Tuesday, 30 April 2024

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

The award-winning journalist and bestselling author of Why We Get Fat uses the history of diabetes treatment to look towards changing the future. Taubes is an established name in the health and nutrition space.

CBD is everywhere these days, from specialty markets to your local grocery store.

 

The truth about her mind, her body, her life, and her wisdom.

THE POWER FOODS DIET

Thursday, 25 April 2024

DrNeal Barnard's new diet and plan offers an evidenced-based, food-as-medicine protocol for kickstarting weight loss and keeping it off. Eat These Foods, Lose the Weight.

Building a Fit Family: Here's How

Thursday, 25 April 2024

The truth about her mind, her body, her life, and her fit family.

EP 1,186 - News of the Week

Tuesday, 02 April 2024

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

If you could rewind life and redo one moment, would everything turn out the same? Or could catching a train or missing an exit change your life—or history itself? Would you even know what to change, being blind to the radically different worlds you unknowingly left behind?

A lot of individuals struggle with negative self-talk -- which can have a severe impact on one's mental health.

The truth about her mind, her body, her life, and her head.

Never Die of Heart Disease

Thursday, 11 April 2024

Heart disease can potentially be reversed with proper diet and lifestyle adjustments, advocating for a more preventative and holistic approach to cardiac care.

The truth about her mind, her body, her life, and her bones.

7 Days To Drink Less

Thursday, 04 April 2024

According to data from the Nelson Corporation, alcohol sales have increased by over 50% during this pandemic. But alcohol use has always been a public health issue. But alcohol use has always been a public health issue. Whether you want to drink less for mental or physical reasons, we're talking about how to do it today with Georgia Foster.

The truth about her mind, her body, her life, and her resilience.

Over 2000 years ago, Hippocrates, the father of modern medicine said all disease begins in the gut.

The truth about her mind, her body, her life, and her weight.

According to the Cleveland Clinic, over 50% of men experience erectile dysfunction! Particularly those over the age of 40. Dealing with this condition can of course put a damper on romance, lead to depression and fatigue, and much more.

 

The truth about her mind, her body, her life, and her incredible fitness journey.

Schizophrenia is the most misunderstood of all mental illnesses and lays out his theory that the twenty million people in the world who have schizophrenia don’t suppress the hormone dopamine, which is affected by language, in the way evolution has trained us--so their brains don’t process language well, leaving them to function as if they’re in a hallucinatory, delusional dream state.

 

Learn why our brains are being manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before.  

The truth about her mind, her body, her life, and her incredible fitness journey.

EP 1,184 - News of the Week

Tuesday, 12 March 2024

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Menopause Awareness: What Women Need to Know About Pelvic Mass Diagnoses

The truth about her mind, her body, her life, and her renaissance woman.

No More Excuses!!

Thursday, 07 March 2024

99% of failures come from people who have the habit of making excuses. 

Live better for longer with this ultimate guide to longevity from the Sunday Times bestselling author of How Not to Die and founder of NutritionFacts.org, Dr. Michael Greger. We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow.

If you want to learn how to do something, ask the people who do it well. That's what Dr. Greger Michael did, pulling in evidence from regions where people live the longest and distilling it into an accessible and enjoyable read designed to help you defy your age.

Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series.

EP 1,183 - News of the Week

Tuesday, 05 March 2024

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

The truth about her mind, her body, her life, and her decades.

Longevity expert and New York Times bestselling author Dan Buettner presents fresh insights for living a longer, healthier life. 

EP 1,181 - News of the Week

Tuesday, 20 February 2024

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

The truth about her mind, her body, her life, and her transformation.

Calm Your Mind with Food

Thursday, 29 February 2024

The standard American diet fuels inflammation and it’s no surprise that Americans are more anxious than ever before. Results from the federal Household Pulse Survey showed that more than 30% of adults reported anxiety or depressive symptoms just this summer.

In addition, according to the CDC the % of people treated in the USA for mental health increased from 19 % in 2019 to 22% in 2021.

ANXIETY is a problem and we need to find more solutions - given the long wait even to see a therapist.

FOOD can help a person through this “gap in care” by helping to relieve symptoms simply by paying attention to how and what we eat.

Dr. Uma Naidoo has a unique point of view: she wants people to have more solutions. Since anxiety is so rife, why not we embrace it and convert it into a power and believes in a holistic and integrative approach.

EP 1,182 - News of the Week

Tuesday, 27 February 2024

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

EP 1,182B - Stress & Money

Tuesday, 27 February 2024

Daniel W. McDonald author of: FROM SAVVY SAVER TO SMART SPENDER: How to Pick a Tax-Wise Retirement Withdrawal Strategy.

EP 1,180 - News of the Week

Tuesday, 13 February 2024

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

EP 1,179 - News of the Week

Tuesday, 06 February 2024

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

EP 1,178 - News of the Week

Tuesday, 30 January 2024

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

EP 1,177 - News of the Week

Tuesday, 23 January 2024

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

EP 1,176 - News of the Week

Tuesday, 16 January 2024

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

The truth about her mind, her body, her life, and her sleep.

The truth about her mind, her body, her life, and her protein.

The truth about her mind, her body, her life, and her delicious healthy eating.

Dr. Stacy Sims' guide to aligning dietary choices and exercises for a strong and healthy female body.

Learning about the history of Obesity Injectable Drugs and how they work with Dr. Frank Greenway.

A Purdue biomedical engineer is changing the way mechanical properties of bone are viewed.

Author Michael Crupain provides an inspiring road map to revamp your eating habits for maximum health. Using a foundation of 5 key food groups—whole grains, seafood, nuts and seeds, beans, and fruits and vegetables—he crafts 75 recipes in his new cookbook, THE POWER FIVE: Essential Foods for Optimal Health, that will prevent disease and extend your life by years.

Greg Hammer, MD, Stanford University Professor, physician, best-selling author, and mindfulness expert shares, his 3-minute strategy for managing stress and fighting off seasonal depression! 

The colder months are on the horizon and the subsequent “Winter Blues” are following close behind. According to the National Institute of Mental Health, Millions of Americans have reported experiencing symptoms of Seasonal Affective Disorder (more commonly referred to as seasonal depression). Seasonal Affective Disorder (SAD) is strongly correlated to a significant reduction in serotonin levels and an increase in melatonin production due to weather changes, shorter daylight hours, and vitamin D deficiency resulting in a dysregulation in mood, sleep patterns, and energy levels. 

 

Everything you need to know about fructose and its impact on obesity and its possible link to Alzheimer's and dementia.

Building Your Family is the first all-inclusive guide by experts to cover both the medical and emotional aspects of becoming a parent through donor conception.

Once shrouded in secrecy, the modern family, built with the assistance of gamete (egg or sperm) donation, is coming out of the shadows. As more people see friends, family members and celebrities use donor conception to build their families, the process has become much more mainstream and accepted. Donor sperm programs and egg banks have grown enormously in the past decade and the news is full of politicians, athletes and entertainers like Elton John, Anderson Cooper, Andy Cohen, Camille Guaty, Pete Buttigieg, and Natalie Imbruglia, who used donor gametes to have their children.

Clear Thinking

Thursday, 08 February 2024

Shane Parrish, founder of Farnam Street Media, Latticework Publishing, and Syrus Partners, discusses decision-making, overcoming motivational challenges, and intentional living based on insights from his new book "Clear Thinking."

2024 Presidential Candidate Robert F. Kennedy Jr. joins Dr. Friedman to discuss the Pandemic, Anthony Fauci, Bill Gates, Big Pharma, and the Global War on Democracy and Public Health. Kennedy pulls back the curtain and exposes some ulterior motives behind mask mandates, quarantines, mandatory vaccinations, and boosters. He says, “It's profits before people," and if elected President, that will no longer be the case!

Dr. Jill Carnahan, MD, Your Functional Medicine Expert® and author of Unexpected is here today to discuss her story and new book.

 

EP 1,175 - News of the Week

Tuesday, 02 January 2024

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Fat cells, a necessary part of the body, are a growing area of research for scientists as a concerning rise in metabolic illnesses has shifted the field’s focus to the biology and chemistry of fat.

EP 1,174 - News of the Week

Tuesday, 26 December 2023

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

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