Kathryn Lanute

Think This, Not That

Thursday, 24 April 2025

 

Food is medicine for the body—but did you know your mindset is medicine for the soul? In this powerful episode, we’re joined by Dr. Josh Axe, a leading expert in functional medicine, nutrition, and gut health, to dive into the intersection of physical nourishment and mental resilience. Dr. Axe shares insights from his New York Times bestselling book, "Think This, Not That," which explores 12 transformative mental shifts to help you break through limiting beliefs and reach your full potential. From optimizing your health to redefining success and purpose, this episode is packed with practical tools and inspiring wisdom for anyone seeking to thrive—body, mind, and spirit.

EP 1,125 - News of the Week

Tuesday, 08 April 2025

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

 

EP 1,124 - News of the Week

Tuesday, 01 April 2025

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

 

EP 1,223 - News of the Week

Tuesday, 25 March 2025

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

 

Tips to Beat Stress

Thursday, 27 March 2025

Dr. Bradley Nelson explains why the best remedies for stress are all about kindness and simplicity.

DrRaymond Wiggins uses his medical and scientific expertise to wade through mountains of evidence, weed out the myths, and present the truth about marijuana in an informative, understandable, and engaging manner. He has performed general anesthetics on over 27,000 patients, many of whom were marijuana users. He has two doctorates, including an MD from McGovern Medical School. DrWiggins has been at the front lines of patient care for three decades. He serves in leadership roles in the healthcare community.

EP 1,230 - News of the Week

Tuesday, 18 March 2025

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

A lively and evidence-based argument that a whole food diet is essential for good mental health.

EP 1,221 - News of the Week

Tuesday, 11 March 2025

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

EP 1,220 - News of the Week

Tuesday, 04 March 2025

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

EP 1,219 - News of the Week

Tuesday, 25 February 2025

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Dr. Mike Roizen sits down with Lynne Peeples, author of: THE INNER CLOCK: Living in Sync with Our Circadian Rhythms.

EP 1,218 - News of the Week

Tuesday, 18 February 2025

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Bringing attention to an often-overlooked but deeply impactful health issue that disproportionately affects women of color—Myositis. Karen Alexander, an internationally renowned supermodel, was recently named an Ambassador for The Myositis Association, recognizing her significant contributions to raising awareness about the disease and the challenges faced by women of color. With National Myositis Day coming up on September 21, this is an important time to shine a light on the realities of this condition and the disparities in care.

EP 1,217 - News of the Week

Tuesday, 04 February 2025

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Yes, Please Go Ahead and Defy!

Thursday, 03 April 2025

The truth about her mind, her life, her body and her defiance.

The truth about her mind, her life, her body, and her food.

The truth about her mind, her body, her life, and her low bone density.

Beyond Anxiety

Thursday, 13 March 2025

The truth about her mind, her body, her life, and her courage.

Longevity Lifestyle with Deidre Hall

Thursday, 27 February 2025

Dr. David Friedman speaks with television icon Deidre Hall, celebrating her enduring career and over 5,000 episodes of Days of Our Lives

Finding Positivity in Your Day to Day

Thursday, 20 February 2025

Cancer is the second most common cause of death in the US after heart disease.

The truth about her mind, her body, her life, and her menopause. 

Women and Alcohol: The New News

Thursday, 20 February 2025

The truth about her mind, her body, her life, and her alcohol. 

EP 1,216 - News of the Week

Tuesday, 21 January 2025

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

EP 1,215 - News of the Week

Tuesday, 14 January 2025

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

EP 1,214 - News of the Week

Tuesday, 07 January 2025

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Practical Optimism

Thursday, 06 February 2025

The truth about her mind, her body, her life, and her podcast.

Moles in Kids

Wednesday, 17 January 2024

The truth about her mind, her body, her life, and her 2025 nutrition.

Dr. Steven Masley, author of The Mediterranean Method, joins Dr. Friedman to discuss how to lose weight, prevent disease, and extend your life.

Inspiring Women to Join STEM

Thursday, 23 January 2025

The truth about her mind, her life, her body, and her STEM.

The truth about her mind, her body, her life, and her exercise.

Unlocking the Secrets to a Longer, Healthier Life.

Tuesdays with Morrie remained a New York Times bestseller for an astounding 350 weeks.

Finding Intimacy with Yoga

Thursday, 12 December 2024

Sex is humans' second basic instinct after survival. It shouldn't be reserved for "special occasions" or when that Blue Moon comes around.

 

The truth about her mind, her body, her life, and her menopause.

The truth about her mind, her body, her life, and her beauty.

The truth about her mind, her life, her body, and her kettlebells.

What is the Rush Hour of Life?

Thursday, 05 December 2024

The truth about her mind, her body, her life, and her rush hour life.

This is What Ghost Fat Is

Thursday, 21 November 2024

The truth about her mind, her body, her life, and her ghost fat.

The Truth About Grains

Thursday, 14 November 2024

The truth about her mind, her life, her body, and her grains.

"Dr. Molly’s mission is to radically extend healthspan and maximize human potential by promoting personal health technologies and wellness lifestyles that create optimal health and flourishing."

https://drmolly.co/

The truth about her mind, her body, her life, and her body composition.

The truth about her life, her body, her mind, and her travel.

EP 1,210B - BULLYING

Tuesday, 15 October 2024

Bill Eddy is an attorney, therapist, mediator, and the Chief Innovation Officer of the High Conflict Institute based in San Diego, California. His new book, Our New World of Adult Bullies, connects the dots to show how bullies at all levels of society follow the same predictable patterns of behavior.

The truth about her mind, her body, her life, and her mind.

The truth about her mind, her body, her life, and her cooking for Autumn.

Minor Cannabinoids

Wednesday, 16 October 2024

Ditch diet culture and get the most nutrients from your food with the no-guilt, personalized, and exciting new science that will change how you think about food and nourishment, from New York Times bestselling author Dr. Sarah Ballantyne.

THC Derivatives

Wednesday, 09 October 2024

On average, somebody dies of a heart attack or stroke every 36 seconds.

Here’s the reality: even the nation's top hospitals aren’t focused on truly preventing or reversing disease.

How to Take Your Second Chance at Life

Thursday, 26 September 2024

The truth about her mind, her body, her life, and her second chance at life.

Medical Cannabis Clinical Research

Wednesday, 25 September 2024

Dr. Doner will share his views on the current and future state of medical cannabis research.

Research suggests new avenues for combined therapeutic strategies.

Patrick K. Porter, PhD is an award-winning scientist who has devoted his career to researching the brain, mental wellness, and cognitive functioning.

"An evolutionary biologist tells the story of nature’s toxins and why we are attracted—and addicted—to them, in this “magisterial, fascinating, and gripping tour de force”" (Neil Shubin).

Noah Whiteman is an evolutionary biologist at the University of California, Berkeley, where he is Professor of Integrative Biology and of Molecular and Cell Biology. At Berkeley, he is also affiliated with the Helen Wills Neuroscience Institute, Center for Computational Biology, Museum of Vertebrate Zoology, Jepson and University Herbaria, and Essig Museum of Entomology. He received a Guggenheim Fellowship in 2020 to write Most Delicious Poison and lives in Oakland.

The FEMTECH Revolution Arrives

Thursday, 19 September 2024

The truth about her mind, her body, her life, and her vagina business.

So many people live their lives focused on themselves. But our guest today is here to change that mindset.

 

 

 

The truth about her mind, her body, her life, and her needs for men to know how to talk to them about hormone challenges.

Contrasting THC and CBD

Wednesday, 04 September 2024

Summer is here and with excessive temps, that means it’s time to prepare for issues like hydration, food poisoning, travel and other factors that impact gut health. 

What is long COVID? And what can you to do heal from it?

The New Yoga for Today's Woman

Thursday, 05 September 2024

The truth about her mind, her body, her life, and her yoga.

If you're a regular listener, you know that I believe the main reason for stagnancy when it comes to your health, your career, and even marriage is routine.

How Not to Age

Thursday, 29 August 2024

Ever wonder what foods help with aging? Or if there is a diet for longevity?

If you're having trouble changing your habits, the problem isn't you. The problem actually is your system.

THC Considerations

Wednesday, 21 August 2024

"The Proven Path to Master Stress, Slow Aging, and Increase Vitality. 9 Pillars of Resilience: Transform thinking, resolve past emotions, live in the moment, enhance joy and success, and evolve across nine key dimensions."

We've all heard the saying, don't reinvent the wheel.

The truth about her mind, her body, her life, and her ball.

EP 1,203 - News of the Week

Tuesday, 06 August 2024

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Page 1 of 4