This is a segment about a subject everyone should be informed about – but few people are. I’m talking about oral health and what’s going on inside your mouth.
This is a segment about a subject everyone should be informed about – but few people are. I’m talking about oral health and what’s going on inside your mouth.
We have all heard the old phrase "when life gives you lemons, make lemonade". But what if we shifted our perspective on the sour, tangy symbols of adversity, and embraced their zest and tang? Kristel Bauer is here today to explore the power of optimism, and how you can turn "lemons" into an opportunity to create something sweet in the midst of life's sour moments and challenges.
Are you prepared to deal with medical issues in a disaster or epidemic if the ambulance is heading in the OTHER direction? What if YOU were the end of the line when it came to your family's health and well-being.
In Food Babe Family, Vani Hari dispels popular myths about feeding our kids; offers more than 100 delicious recipes that make it simple to put healthy, real food on the table; and helps parents start children on a lifelong path of making good food choices.
A physician and chef identifies the top ten brain-smart ingredients and shows that eating to maintain brain health is easy, accessible, delicious, and necessary for everyone. The foods we choose to eat—or not—sit at the core of the Alzheimer’s epidemic. They are also the heart of the solution.
Drawing on thirty years of medicine, and on insights from practitioners, psychologists, and writers across history, physician Gavin Francis delivers a profound, practical, and deeply hopeful guide to recovery.
Bill Protzmann, an accomplished musician who has spent decades studying the healing power of music, shares how to use music functionally in everyday situations.
Ginger Hultin, MS, RDN CSO, and long time contributor to nutrition content on Foodtrients.
She is a health writer and contributor to FoodTrients.com. She is the owner of Champagne Nutrition specializing in integrative health and whole food-based nutrition. Ginger serves as Immediate Past President for the Chicago Academy of Nutrition and Dietetics, Chair-Elect of the Vegetarian Nutrition Dietetic Practice Group and is a Media Representative for the Illinois Academy.
Could we all live longer and better by preventing and reversing the effects of hidden stress? This isn’t the normal stress that we hear about—this stress comes from the water we drink, the air we breathe, the food we eat, and the consumer products and vehicles that we use. And how do the places where we live and work either help us overcome those stresses or make them worse? Today we’ll learn the problems that are triggered by these stresses are being prevented and reversed.
How can you interpret the messages your tongue is sending about your health? The tongue acts as an indicator, providing valuable clues about the body's internal state. Various factors such as color, coating, and shape can offer insights into our well-being.
In his new memoir, Lost and Broken, Congressman Adam Smith shares with unflinching honesty how he got to this lowest point in life, and how he slowly, painfully and unevenly found his way back to having a calmer mind and being free of chronic pain and medication.
More than 37 million Americans have been diagnosed with diabetes and 88 million have prediabetes. And everybody's heard of type one and type two diabetes, but what about type 1.5?
For over fifty years renowned doctor and novelist Samuel Shem has been at the forefront of medicine, and a thought-leader in the push to make healthcare human again.
Based in New York City, Priya Patel is a seasoned entrepreneur in the health tech sector as well as the founder and CEO of Wellen, a pioneering digital health platform for active aging that focuses on personalized exercise programs for conditions such as osteoporosis and osteopenia.
Renowned fitness and diet expert Jillian Michaels, dives into a wide range of topics related to weight loss, genetics, exercise, and the advantages of using her fitness app.
George Parakevakos, executive director of the International Probiotics Association says it’s not easy being one of the most popular consumed dietary supplements, and here’s why: Probiotics have taken center stage, rising to popularity quickly in the past decade largely due to how probiotics make people feel - but do they work?
In her debut cookbook, Vasudha Viswanath takes readers on a little trip around the world, drawing inspiration from an array of traditional and global cuisines that are rich in whole foods like vegetables, legumes, and healthy fats. Seasonal vibrant recipes are moderately low-carb and put vegetables front and center, while also being gluten-free! Learn to bake healthy bread from scratch, make paella out of cauliflower rice, transform paneer into gnocchi, and sweeten brownies with dates! Whether you already follow a low-carb lifestyle or simply want to add more healthy dishes into your rotation, The Vegetarian Reset will delight and inspire vegetarians, vegans, and omnivores alike to eat well, fully nourish, and reset your body.
Are you interested in the health benefits of being in ketosis but confused by all the ketogenic diet plans and products on the market? Are you curious about how intermittent fasting works? If so, this episode is for you.
Millions of people live with illnesses that don’t completely go away and why some have a clear diagnosis, many do not. Long Illness legitimises the experiences of long illness and offers an unparalleled, holistic approach to healing.
While a drive to succeed at work is of course a good thing, long days, overtime and all that daily grind can lead to burnout and a range of physical health problems.
Parker’s Wall Street Journal, Publishers Weekly & LA Times Best Seller, (Penguin Random House; 2/21/23) is an eye-opening journey through the magical, yet surprisingly little-understood, human emotion that is wonder.
Nearly 10 million people in the United States have been told by their doctor that they have prediabetes, with tens of millions more estimated to have prediabetes and not know it. In fact, the latest numbers from the CDC suggest that nearly 1 in 3 adults currently have either prediabetes or diabetes.
Expert in brain preservation, Emily Clionsky, MD, discusses how to stack the dementia deck in your favor by reading and following the prescription in Dementia Prevention:Using Your Head to Save Your Brain.
Do you feel overwhelmed and tired no matter how much sleep you get? Experience brain fog at work or just having a hard time concentrating? If so, you may be suffering from adrenal dysfunction. Join us today is returning guest and a listener favorite, Dr. Isabella Wentz, author of the number one best selling book, Adrenal Transformation Protocol.
Breast cancer can be scary - learn how to make sense of your diagnosis and prepare for treatment and understand the different types of scans, treatments, and therapies.
Author Leslie Lehr wants to talk about boobs. She’s gone from size AA to DDDD and everything between, from puberty to motherhood, enhancement to cancer, and beyond. And she’s not alone - these are classic life stages for women today.