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Kathryn Lanute
EP 1,150B - HELLO SLEEP: The Science and Art of Overcoming Insomnia Without Medications
Tuesday, 30 May 2023
If you're one of 25 million Americans who struggle to fall asleep or stay asleep, you feel exhausted during the day but wired at night, desperate to shut off your racing mind so you can finally rest. It may be hard to believe, but your brain wants (and knows how) to sleep well. You simply need to reset your relationship with sleep, so that instead of it feeling like a battle or a chore, it becomes the easy and enjoyable experience it should be. In this book, Dr. Jade Wu, Board-certified behavioral sleep medicine specialist, offers compassionate and practical guidance. Her insights are based in the latest sleep science, providing a step-by-step roadmap to better sleep whether you've had insomnia for three months or three decades.
The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality
Thursday, 01 June 2023
The sands of time come with extra candles on the birthday cake, wrinkles, weight gain, and various aches and pains. We're told this is just a part of getting older but is it that simple? Do we have a say? According to our guest today, we do.
Here’s Why You’re Having Trouble Ploughing Through That To-Do List
Thursday, 18 May 2023
The truth about her mind, her body, her life, and why she's not getting anything done in her life.
Why Anxiety is Good for You, Even Though it Feels Bad
Thursday, 11 May 2023
The truth about her mind, her body, her life, and her anxiety.
Treating and Healing AutoImmune Diseases
Thursday, 25 May 2023
Autoimmune disease is on the rise, and it can be frustrating for those struggling to find a diagnosis and effective treatment. Dr. Akil Palanisamy, author of "The TIGER Protocol," offers a holistic approach to managing autoimmune disease that focuses on five key areas: toxins, infections, gut health, eat right, and rest.
How to Rebuild Your Gut for Optimal Health
Thursday, 25 May 2023
An unhappy gut may be the cause of many chronic diseases, like depression, obesity, autoimmune disease, autism, and even cancer.
EP 1,149 - News of the Week
Tuesday, 23 May 2023
Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.
EP 1,149B - SENSITIVE: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too Much World
Tuesday, 23 May 2023
A powerfully validating, destigmatizing, and practical book, Sensitive plants a gently fluttering flag in the ground for sensitive people everywhere. This inspiring book has the power to change—once and for all—how we see sensitive people, and how they see themselves.
Optimizing Your Genetic Potential
Thursday, 18 May 2023
Everyone dreams of a one-stop-shop when it comes to their health needs and questions. Well, Dr. David Minkoff is the human form of that!
EP 1,148 - News of the Week
Tuesday, 16 May 2023
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
EP 1,148B - Mt. Sinai Scientists Develop Novel Approach to Enhance Drug Delivery for Brain Tumors in Children
Tuesday, 16 May 2023
Mount Sinai Health System and Memorial Sloan Kettering Cancer Center researchers have developed a new drug delivery approach that uses nanoparticles to enable more effective and targeted delivery of anti-cancer drugs to treat brain tumors in children. The technology allows for the enhanced delivery of anti-cancer drugs to the specific locations of brain tumors while sparing normal brain regions.
Healthy Nutrition Nudges: Q is for Quercetin and C is for Tart Cherry
Thursday, 04 May 2023
The truth about her mind, her body, her life, and today some very interesting nutrients.
Life’s Great Question (How You Best Contribute To The World)
Thursday, 11 May 2023
So many people live their lives focused on themselves. But our guest today is here to change that mindset.
EP 1,147 - News of the Week
Tuesday, 09 May 2023
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
EP 1,147B - Cancer Detection and Early Development
Tuesday, 09 May 2023
65% of Americans 21 years of age and older report not being up to date on at least one routine cancer screening. Prevent Cancer Foundation® provides resources and tools for you to check your health and inspire action for better outcomes.
Sexual Biohacking and Regenerative Treatments
Thursday, 04 May 2023
Wouldn't it be great if you could improve your connection with your partner and bring your sex life to an erupting volcanic level? Well, you can! Susan Bratton, intimacy expert to millions, shares tips on how you can biohack your love life and attain more passion and deeper intimacy.
EP 1,146 - News of the Week
Tuesday, 02 May 2023
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
EP 1,146B - KICKASS HEALTHY LADA: How to Thrive with Latent Autoimmune Diabetes in Adults
Tuesday, 02 May 2023
Thoroughly researched, empathetic, and practical, Kickass Healthy LADA shares Haskins's hard-earned expertise. Medically reviewed and vetted, this go-to guide provides critical information and insights, including: A detailed breakdown of the different diabetes diagnoses.
Cooking a la Heart: Women Cooking Their Way to a Healthy Heart
Thursday, 27 April 2023
The truth about her mind, her body, her life, and her nutrition.
A New Approach to Mental Health That's Received Praise from Doctors, Psychologists & Nutritionists
Thursday, 27 April 2023
Are you among the millions of people who suffer from fatigue, procrastination, or depression? Well, Ben Angel is going to tell us how to biohack our minds and bodies to achieve optimal health and success!
EP 1,145 - News of the Week
Tuesday, 25 April 2023
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
EP 1,145B - MAXIMIZE YOUR MALE HORMONES
Tuesday, 25 April 2023
Bestselling author Dr. Pamela Wartian Smith discusses her new book Maximize Your Male Hormones, a clear guide for men to understand, identify, and treat the many sources of ailments and problems including: fatigue; depression; erectile dysfunction; headaches; anger; cancer; anxiety; weight loss/gain; heart disease; male infertility; stress; mood swings; diabetes; sleep disorders; and so much more.
Debunking Women’s Health, From Fertility to Menopause
Thursday, 20 April 2023
The truth about her mind, her body, her life, and her journey from fertility to menopause.
Are We in Danger of Losing Comedy
Thursday, 20 April 2023
Laughter truly is the best medicine, and research proves it. Everything from boosting the immune system, combatting depression, preventing heart disease and even cancer. Actor, writer, producer, and author, Jim Piddock joins us to discusses his new book Caught With My Pants Down.
EP 1,144 - News of the Week
Tuesday, 18 April 2023
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
EP 1,144B - THE BODY CODE: Unlocking Your Body’s Ability to Heal Itself
Tuesday, 18 April 2023
Dr. Nelson has trained and certified more than 10,000 practitioners worldwide in the energy healing methods he pioneered in his bestselling book, The Emotion Code. THE BODY CODE is based on the simple premise that the body is self-healing and knows what it needs in order to thrive.
Dr. Andrew Ordon Reminisces About 13 Seasons as Host of "The Doctors," Shares the Best Skincare, Home Remedies, and More
Thursday, 13 April 2023
When it comes to aging, people do whatever they can to stop the process. And Dr. Andrew Ordon has seen it all.
Wise Advice from a Breast Surgeon with Breast Cancer
Thursday, 13 April 2023
The truth about her mind, her body, her life, and her potential for breast cancer and wise words from a breast surgeon with breast cancer.
EP 1,143 - News of the Week
Tuesday, 11 April 2023
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
EP 1,143B - TOXIC EXPOSURE: The True Story behind the Monsanto Trials and the Search for Justice
Tuesday, 11 April 2023
TOXIC EXPOSURE: The True Story Behind the Monsanto Trials and the Search for Justice (Johns Hopkins University Press; February 28, 2023) is the first book to go behind the scenes of these now-infamous trials. Chadi Nabhan, a board-certified hematologist, and a medical oncologist who practiced oncology and treated lymphoma patients for years, served as an expert witness in the first three blockbuster trials against Monsanto and continues to be consulted as an expert for the lawsuits that are still ongoing.
Getting Kids to WANT TO Eat Healthier Food
Thursday, 06 April 2023
The Superpowers of Vegetables – Getting Your Picky Eaters to Enjoy New Foods
Healthy Nutrition Nudges: Magnificent Magnesium
Thursday, 06 April 2023
The importance of magnesium in a well balanced diet.
The O Word: How Obesity is Being Redefined
Thursday, 30 March 2023
The truth about her mind, her body, her life, and her O-word - obesity.
EP 1142B - Defining the Role of Lipid Droplets in Muscle Stem Cell Function: What do the lipids do in the cells?
Tuesday, 04 April 2023
Dr. Shihuan Kuang is an expert in skeletal muscle cells and the influence of lipids on their functioning, especially lipid droplets/
Relentless: Unleashing a Life of Purpose, Grit, and Faith
Thursday, 30 March 2023
In his new book, Relentless, John Tesh shares how he used obstacles, including a deadly disease, to shape his remarkable life.
EP 1,141 - News of the Week
Tuesday, 28 March 2023
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life
Thursday, 23 March 2023
The truth about her mind, her body, her life, and her fun.
Meathead: Unraveling the Athletic Brain
Thursday, 16 March 2023
Hear the truth about her mind, her body, her life, and her athletic brain.
EP 1,140 - News of the Week
Tuesday, 21 March 2023
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
EP 1,138 - News of the Week
Tuesday, 07 March 2023
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
EP 1,139 - News of the Week
Tuesday, 14 March 2023
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
EP 1141B - THE 21st CENTURY MAN: Advice from 50 Top Doctors and Men’s Health Experts so you can Feel Great, Look Good and Have Better Sex
Tuesday, 28 March 2023
Men's health is important! Lead author, Dr. Judson Brandeis, discusses his book, The 21st Century Man - a comprehensive and medically accurate men's health book written by an elite team of 60 doctors and health experts.
EP 1140B - When Worry Works: How to Harness Your Parenting Stress and Guide Your Teen to Success
Tuesday, 21 March 2023
Dr. Dana Dorfman wrote her book WHEN WORRY WORKS to help parents manage the stresses of adolescent achievement culture and to make decisions which align with their values, rather than their anxiety.
Is Processed Pet Food Killing Your Pets?
Thursday, 23 March 2023
Many people know the importance of healthy eating. This includes reading labels for themselves and their children, but they don't think twice about what they feed their four-legged family members. Joining us is Dr. Judy Morgan, a holistic veterinarian and author of bestselling books, a few of them out there including three cookbooks for dogs.
EP 1139B - Conquering Glaucoma and How to Treat it
Tuesday, 14 March 2023
What is Glaucoma? How can it be treated?
EP 1138B - The Emotional Lives of Teenagers
Tuesday, 07 March 2023
In Dr. Lisa Damour’s important new book, THE EMOTIONAL LIVES OF TEENAGERS: Raising Connected, Capable, and Compassionate Adolescents, parents will gain the confidence they need to guide their adolescents through this challenging developmental phase.
Figuring Out What Matters Most in a Woman's Life
Wednesday, 15 March 2023
The truth about a woman's mind, body, life, and what matters most to HER.
Transtorno del Deficit de Atención e Hiperactividad en los niños
Tuesday, 14 March 2023
Fit Nation: The Gains and Pains of America's Exercise Obsession
Thursday, 23 February 2023
How the COVID-19 Pandemic Impacts Kids with Special Healthcare Needs
Tuesday, 05 May 2020
How are children with special healthcare needs uniquely impacted -- especially those who often receive important care during the school day?
