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Train Your Body

Train Your Body (438)

The show for fitness buffs or beginners. Expert guest from the American College of Sports Medicine (ACSM) discuss all areas of fitness, nutrition, athletics and sports medicine.

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Staying Well

Staying Well (382)

RadioMD’s “talking” Health A-Z hosted by senior health correspondent, Melanie Cole, MS. Melanie interviews experts in the world of health, wellness, fitness and medicine.

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Healthy Talk w/ Dr. Michael Smith

Healthy Talk w/ Dr. Michael Smith (698)

Integrative physician, Michael A. Smith, MD is committed to providing listeners with the most current health information available.

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Naturally Savvy

Naturally Savvy (899)

Registered Holistic Nutritionist, Andrea Donsky and health expert Lisa Davis discuss their passion for living a natural, healthy lifestyle.

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Eat Right Radio

Eat Right Radio (48)

EatRight Radio, with experts from the Academy of Nutrition and Dietetics, discusses food and nutrition topics, healthy weight, allergies and health conditions, healthy aging, food safety and so much more. Give us 10-minutes and we'll give you the important information and expert advice from registered dietitian nutritionists to help you eat right, feel better, and live a healthier life. Hosted by Melanie Cole, MS.

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Sharecare Radio

Sharecare Radio (235)

Sharecare Radio, hosted by Sharecare’s own Dr. Darria Long Gillespie, SVP of Clinical Strategy at Sharecare, will appear live every Tuesday from 12 to 1 p.m. EST on RadioMD. Dr. Darria will break down the top health news of the week, pull in experts from around the country on a wide array of health topics and answer listeners’ live questions on all things health.

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Wellness for Life

Wellness for Life (455)

On Wellness For Life Radio you will learn practical, easy-to implement tips to improve your life and start feeling better — the natural way.

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The Wizard of Eyes

The Wizard of Eyes (163)

Dr. Robert Abel Jr. talks about many of the important and unrecognized parts of our visual system which we so often take for granted. The show covers the usual common ocular disorders with an East/West approach to both prevention and therapy. The eye-brain connection is presented with information about memory retention, Alzheimer's, the myopia epidemic, and many more subjects. Dr. Abel discusses how the eye and vision are connected with remote parts of the body including your gut flora, musculoskeletal system, blood pressure, drugs and lifestyle. practical and simple health tips.

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Code Delicious with Dr. Mike

Code Delicious with Dr. Mike (135)

Code Delicious with Dr. Mike breaks all the rules. Unabashedly confronting the questions, concerns and conundrums that continually confuse both public and experts alike; Dr. Mike takes us on a tasty trip of inquiry.

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Autism Hope

Autism Hope (6)

Keep up with Autism Hope Alliance on RadioMD.

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CLEAN Food Network

CLEAN Food Network (98)

This show is a call to action for all the clean eating revolutionaries that care about their health and how and what they eat. Non-GMO, natural, organic . . . food the way nature intended. The clean food movement is huge and is growing exponentially. This companion program talks to experts in food preparation, healthcare, celebrities, and even those companies that care enough to provide the best, wholesome, organic foods and groceries.

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Talk Healthy Today

Talk Healthy Today (213)

Looking to create your best self? Whether it’s good-for-you lifestyle hacks, smarter ways to supplement, or tasty tips to fuel optimal health, Talk Healthy Today brings you the latest research, tools, and common sense tips you need to get and stay healthy... starting today!

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Life's Too Short

Life's Too Short (132)

Life's Too Short! Get out there and get the most out of it.

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Be a Doer

Be a Doer (17)

Be A Doer features master coach and TV personality John Abdo as he shares health and fitness tips aimed at getting you in shape – and keeping you there!

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The Power of Probiotics (3)

Probiotics is a major global industry.  But like any industry, it had to have a beginning.  Natasha Trenev is the daughter of an Eastern European family where the manufacturing of yogurt was a generational business.  When Natasha emigrated to the US in the 1960’s, she brought with her 750 years of family experience with probiotics – and introduced the science (and the term itself) to her new country.  Today, Natasha’s California-based Natren, Inc. is the recognized pioneer in probiotics and company founder Natasha Trenev has earned recognition as the Mother of Probiotics.  Her more than 50 years of work in natural health is at the core of the unparalleled success of her company – and you will benefit from her depth of expertise in each and every episode of THE POWER OF PROBIOTICS.

Probiotics are live microrganisms that are commonly referred to as ‘friendly,’ ‘good’ or ‘healthy’ bacteria that function to help maintain the natural balance of organisms in the intestine.  Throughout Natasha’s extensive work in the field of probiotics, she has always been amazed by how nature provides the very ‘good’ bacteria that can help overpower ‘bad’ bacteria to keep our digestive tracts functioning at peak performance.  Properly cultivating friendly bacteria and ensuring their potency is at the core of the Natren Process.  Natren is cited – by retailers, by the medical community and by consumers – as the best probiotic supplement available.  Only Natren carefully chooses its probiotic cultures, formulates and manufactures its industry standard probiotics in its own plant and utilizes a specially-formulated oil matrix to protect probiotics bacteria to survive until they reach their destination in the upper small intestine.  This is why only Natren is the most trusted probiotic supplement on the market.  Truly, where other probiotic supplements promise – Natren Delivers.

To learn more about how probiotics can benefit your health, we are proud to introduce you to THE POWER OF PROBIOTICS with The Mother of Probiotics, Natasha Trenev.

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Your Brain Health

Your Brain Health (24)

Noted Los Angeles-based neuroscientist and media personality Dr. Kristen Willeumier launches Your Brain Health with Dr. Kristen Willeumier, a podcast series that explores the latest news and information in the burgeoning science of brain health.

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The low-fat diet craze has given "fat" a bad rap. However, there are healthy sources of saturated fats that you should consider adding into your diet.

Additional Info

  • Segment Number 2
  • Audio File healthy_talk/1429ht4b.mp3
  • Featured Speaker Aimée Shunney, ND
  • Guest Bio Aimee ShunneyAimée Gould Shunney, licensed Naturopathic Doctor (ND), was born and raised on the East Coast.

    She was graduated cum laude from Vanderbilt University with a BA in psychology and minors in theatre and women's studies.

    After completing her post-graduate pre-med course work, she attended the National College of Naturopathic Medicine in Portland, Oregon where she received her Naturopathic Medical Degree in 2001. Dr. Shunney is licensed to practice medicine by the state of California.

    Before relocating to California in January 2006, Dr. Shunney was in private practice in Brooklyn, NY, and Greenwich, CT. In addition, she implemented and directed the Health Education and Wellness Program at Long Island College Hospital, also in Brooklyn, that served over 3000 people during her time there.

    Since moving to California, Dr. Shunney has been very busy! In addition to caring for her four-year-old son, she sees patients at Santa Cruz Integrative Medicine in Santa Cruz, CA, and at Healthstyle in Campbell, CA.

    At both offices, she enjoys working side by side with a holistic MD, multiple acupuncturists, a chiropractor, a physical therapist, and body workers of all stripes. In 2010 AND 2011, she was voted Best Naturopathic Doctor (and second Best Doctor) in Santa Cruz in the Metro Santa Cruz poll.
  • Transcription
  • Length (mins) 10
  • Waiver Received No
  • Host Mike Smith, MD
Shampoos, pesticides, drinking water, plastics, and vehicle emissions all contain cancer-causing toxins that you are exposed to on a daily basis.

Additional Info

  • Segment Number 1
  • Audio File healthy_talk/1429ht4a.mp3
  • Guest Bio
  • Transcription
  • Length (mins) 10
  • Waiver Received No
  • Host Mike Smith, MD
With the popularity soccer is getting all over the world, the health benefits are becoming clear.

Additional Info

  • Segment Number 1
  • Audio File train_your_body/1429tb2a.mp3
  • Featured Speaker John P. Higgins, MD, MBA
  • Guest Bio 02 Dr John HigginsJohn P. Higgins MD, MBA (Hons), MPHIL, FACC, FACP, FAHA, FACSM, FASNC, FSGC is a sports cardiologist for the University of Texas Health Science Center at Houston, Memorial Hermann-Texas Medical Center and the Harris Health System. His research interests include the effects of energy beverages on the body, and screening for underlying cardiovascular abnormalities in 12-year-olds (6th graders), and steroid effects on the cardiovascular system.
  • Transcription
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
With care from the time of your cancer diagnosis to the beginning of your acute treatment, prehab helps you prepare mentally, physically and emotionally.
Tourette Syndrome is typically noticed in the early stages of childhood and has an average onset between ages three and nine.

Additional Info

  • Segment Number 4
  • Audio File slu_care/1430sc1d.mp3
  • Doctors Siddiqui, Sameer
  • Featured Speaker Sameer Siddiqui, M.D.
  • Guest Bio Dr. Sameer Siddiqui treats all aspects of urology, including stone disease, incontinence, laser surgery for enlarged prostate, erectile dysfunction, blood in the urine, and elevated PSA. His fields of expertise are prostate cancer, kidney cancer, and kidney reconstruction, subjects in which he has published extensively. Dr. Siddiqui is fellowship trained in robotic surgery, having completed over 400 robotic cases.

    Dr. Siddiqui is assistant professor and division chief in the Department of Surgery, Division of Urologic Surgery, at Saint Louis University School of Medicine. He is a member of the American Urologic Association and the American Medical Association.
  • Transcription Melanie Cole (Host): SLUCare urological surgeons specializing in diagnosing and treating common, rare and complex urological diseases. The SLUCare urological surgeons are also known for their expert diagnosis and patient care. Today, we have with us Dr. Sameer Siddiqui. He’s an assistant professor and division chief in the Department of Surgery in the Division of Urological Surgery at Saint Louis University School of Medicine. Welcome to the show, Dr. Siddiqui. Tell us what conditions you treat that you mainly see there at SLUCare.

    Dr. Sameer Siddiqui (Guest): Most of my practice is in the cancer realm for urology, so I take care of patients mostly with prostate cancer, bladder cancer, kidney cancer and then other rare forms of cancer that are related to the urinary tract. That is predominantly what my practice is right now.

    Melanie: Tell us a little bit about your department and your team and your services. If somebody suspects that they have prostate cancer or bladder problems and they come to see you, what can they expect?

    Dr. Siddiqui: So, before they come to see us, we usually have some sense of maybe they’re coming from an outside physician with the diagnosis already, so we can plan for that. A lot of times they come in with symptoms that may be suggestive of cancer; for example, if they have blood in their urine, they’re sent to a urologist, and myself or somebody in my team members will perform a procedure, such as a cystoscopy, and that’s where we place a camera inside the bladder and look for cancer. We also do imaging such as CAT Scans and MRIs to look for cancer in the kidneys as well. That’s typically the kind of workup that takes place to look for cancers of the urinary tract.

    Melanie: Are we still using PSA as the gold standard to look at the prostate and prostate cancer risk?

    Dr. Siddiqui: Unfortunately, yes. We are still using PSA, and I say ‘unfortunately’ as sort of tongue in cheek. PSA has been played a tremendous role in reducing the mortality of prostate cancer over the past couple of decades. Unfortunately, it’s not a very specific test, meaning a lot of times it can be elevated for reasons not related to prostate cancer and we will subject this men to biopsies and a lot of times, those biopsies come back negative. So, today in 2014, it’s still the best test that we have for prostate cancer, but I think in the next two to three years, we’re going to start to see newer, more refined options to test prostate cancer compared to PSA.

    Melanie: Tell us a little bit about your department and your team. How do they help you treat these patients just really successfully?

    Dr. Siddiqui: The biggest thing that we’ve done in our department is that we’ve split up our specialties; not only are we urology specialists but we have subspecialties within our division. So my specialty is focused mostly on the cancer patients as well as the patients who require minimally invasive surgery. We also have a surgeon who specializes in stone disease, so patients who have kidney stones, complex stone disease, that’s his realm. We have another surgeon who takes care of patients who have erectile dysfunction. Erectile dysfunctions are common medical diagnosis and her specialty deals with men who come in with this difficulty. We have oral treatment, we have injection treatments, and she even does the surgery called the penile implant for these men. We also have a specialist in pediatric urology. The pediatric urologic disease is very different than what we see in adults, and so they’re subspecialty trained to deal with those. So, the big way we’ve tried to make our division responsive to the needs of the community and be state-of-the-art is to make sure that we have people within the division who are focused on a handful of disease states.

    Melanie: How do you use robotic surgery to treat prostate cancer, kidney cancer, urological cancers?

    Dr. Siddiqui: The robot, the da Vinci Robot’s been around for over a decade now and it allows us to do surgery with small keyhole versus a big incision. What this means for the patient is they can have a shorter recovery time, they have less pain after surgery, and typically they have less blood loss and a lower transfusion rate. So, from a cancer standpoint, we’re doing things that are fairly similar to what we were doing 10, 20, 30 years ago; the advantage is we’re doing them in a way that makes the recovery faster and the pain less.

    Melanie: What can people expect when you say it makes the recovery faster and the pain less after the fact? Is this a quicker recovery because men suffering from prostate cancer worry so much, Dr. Siddiqui, about whether or not they’re going to be able to have sexual intercourse again, they worry about whether they’re going to have urinary issues afterward? Tell us a little bit about that recovery.

    Dr. Siddiqui: Sure, that’s a great question. Today in 2014 with the robotic surgery, urinary control is not a long-term issue anymore. It may have been 20, 30 years ago with the old-fashioned technique, but now, with this technique, most men are dry or having minimal leakage by the time they’re six weeks to three months after surgery, so I counsel my patients that this is a short-term issue. They need to have some pads on board; just in case that they cough or sneeze, they may leak a little urine. But long term, this is not an issue that affects quality of life. The long-term quality of life issue with men who are treated for prostate cancer, regardless of their treatment, is erectile dysfunction. I tell my men that if they are young, if they’re healthy, and they don’t smoke, then they’ve got a pretty good chance of having a recovery of their erectile function within a few months after surgery. The big risk factors for erectile dysfunction after surgery are your age, whether you’re a smoker and whether you’re a diabetic and what your sexual function was prior to treatment.

    Melanie: What about kidney cancer? You know, you really, you do all these cancers and you specialize in these, Dr. Siddiqui, and so kidney cancer is not one that we hear that much about. We hear about prostate cancer. What about kidney cancer? What might be a symptom that would send someone to see you in the first place?

    Dr. Siddiqui: The symptom that will send me a patient with kidney cancer is typically blood in the urine, so patient is going about their business and suddenly, they look in the toilet bowl and they see blood in the urine. That could be a sign of kidney cancer, and if that occurs, that patient needs to go to their primary care physician or seek out a urologist to be evaluated. The thing about kidney cancer is it’s not as common a cancer as prostate cancer. It’s anywhere from the 8th to the 10th most common cancer in men and women. However, the danger with kidney cancer is about a third of these patients present with disease outside of the kidney, meaning it is already metastatic in the third of these patients, which is a lot of patients, and so the risk of dying from kidney cancer can be greater than compared to prostate cancer.

    Melanie: So, blood in the urine would be something they would notice but that might already be, you know, when it’s already developed. Is there anything that would send them earlier, any kind of symptoms, and even give us a little bit of prevention if that’s possible?

    Dr. Siddiqui: Great question. If they are seeing a doctor on a regular basis and that doctor notices that there’s blood in the urine microscopically, then oftentimes that patient may warrant an evaluation by a urologist because if it’s found before the patient sees it but the doctor sees it, we may be able to catch the timber before it spreads to other parts of the body. Sometimes, they’ll have back pain or flank pain, where the kidney sits; that maybe a sign of a kidney tumor. Unfortunately, a lot of times these small tumors are found accidentally when they are getting a CAT scan or an MRI for some other reason. In fact, about 50% of the patients I see right now with kidney masses are sent to me because they were getting a CAT scan or an MRI done for a different reason, so they just happened to get it found, just because of luck.

    Melanie: Well, that is so interesting. In just the last minute and a half or so, Dr. Siddiqui, tell patients why they should come to you at SLUCare for their urologic care.

    Dr. Siddiqui: What I tell patients here is we are a hands-on facility. In other words, we spend time with the patients, we sit down with the patients; we are a teaching facility but we do make sure that we really sit down and give the patient as much information as they can to help to make a decision about how they want their disease treated. The main thing I tell them is it’s a hands-on approach and it’s a subspecialty approach. We have people who are specialized. If somebody comes to me with erectile dysfunction, I’ll do the initial work up but I’ll say, “Look, I’m going to send you to the expert in erectile dysfunction,” and then I forward that person onto one of my partners. If I have somebody comes over with a kidney stone, I’ll say, “You know, what? I’m going to get the workup started for you, but then I’m going to send you to the expert who really takes care of this on a regular basis, because that’s where you’re going to get the best care.”

    Melanie: Thank you so much, Dr. Sameer Siddiqui. You’re listening to For Your Health with the physicians of Saint Louis University, SLUCare Physician Group. SLUCare is the academic medical practice of Saint Louis University School of Medicine. For more information, you can go to slucare.edu. That’s slucare.edu. Thanks so much for listening. This is Melanie Cole. Have a great day.
  • Hosts Melanie Cole, MS

Additional Info

  • Segment Number 3
  • Audio File slu_care/1430sc1c.mp3
  • Doctors Freter, Carl
  • Featured Speaker Carl Freter, M.D.
  • Guest Bio Dr. Carl Freter evaluates, diagnoses and treats cancers of the blood, lymph nodes and bone marrow (leukemia, lymphoma and myeloma), as well as breast cancer. He performs stem cell transplants and cellular therapy.

    Dr. Freter is actively engaged in clinical trials and research for the development of new cancer drugs.

    He is director of and a professor in the Division of Hematology/Oncology, Department of Internal Medicine, at Saint Louis University School of Medicine. He directs the school’s hematology/oncology fellowship program, and is associate director of the Saint Louis University Cancer Center. He serves on the Department of Internal Medicine Executive Committee.

    A fellow of the American Board of Internal Medicine, Dr. Freter also holds memberships in the American Society of Clinical Oncology and American Society of Hematology.

    Dr. Freter trains other physicians to treat hematology/oncology patients in Central America and the Caribbean. He is a former professional flutist.
  • Transcription Melanie Cole (Host): SLUCare hematologists and oncologists have an international reputation as experts in cancers of the blood, bone marrow, and lymph nodes as well as in bone marrow transplant. Our guest today is Dr. Carl Freter. He’s the Director and the Professor in the Division of Hematology/Oncology in the Department of Internal Medicine at Saint Louis University School of Medicine. Welcome to the show, Dr. Freter. Tell us about the Hematology/Oncology Department at SLUCare.

    Dr. Carl Freter (Guest): Well, we offer full-spectrum cancer care to patients with any kind of cancer. We’re particularly proud of our Bone Marrow Transplant Program, which is one of the only transplant programs in our area that has an outpatient transplant facility. This is something that we’ve developed in the past two years through the hard work of Dr. Friedrich Schuening and, subsequently, the other members of the Bone Marrow Transplant Program here, including Mark Fesler. This allows our patients to basically not spend a period of time in a hospital room being taken care of but to be outpatients. They have to be close to us, and they have to have caregivers. But if all of that can be arranged, they can enjoy the luxury of not having to be in the hospital during a period of time for their bone marrow transplants or their stem cell transplants. We have found that patients love this option when they’re candidates for it. It really enhances their overall wellbeing in sort of every dimension: spiritually, medically. So this is something that I think is certainly the wave of the future that we’re offering here at SLU.

    Melanie: Dr. Freter, you specialize in treating lymphoma, leukemia and other types of blood cancers. Tell us a little bit about leukemia. It’s something that instills fear in a lot of people, especially if children are involved. Tell us a little bit about leukemia.

    Dr. Freter: Well, leukemia isn’t just one disease, although it does describe having too many white blood cells circulating in the blood, and that’s literally what the word “leukemia” means. But there are several different types of leukemia. I guess, first, the types of leukemia that occur in children mostly are what we call acute leukemia. That is, they tend to grow very rapidly and they need attention very rapidly. The good news is that over the past 15 to 20 years, curative therapy for childhood leukemia, the most common kind, has been developed and is regularly provided for children. Here at our partners at Cardinal Glennon Hospital, with which we also have a combined Bone Marrow Transplant Program—which is another thing we’re proud of in our program here at SLUCare. Other kinds of leukemias, particularly those that are in adults, can either be chronic leukemias, which tend to be actually a not-so-scary disease; actually, they are leukemias that tend to have a slow progression. Sometimes patients don’t require treatment for long periods of time, and they can be watched. Another type of leukemia that occurs in adults is called chronic myelogenous leukemia, and that’s a type of leukemia that used to instill fear. But now that we have -- one of the triumphs of modern oncology, simple oral medicines to treat that, to keep it under control and to keep it in remission, it’s become a less terrifying disease than it used to be. The last resort, we always have bone marrow or stem cell transplantation for that disease as well, which can be cured. The acute leukemias that occur in adults are rapidly progressive diseases. They do require very prompt attention. Patients usually have warning symptoms of fatigue, sometimes bleeding, sometimes infections that bring them to our attention and we have to act extraordinarily rapidly to first diagnose exactly what they have so we can offer the best cutting-edge treatment to them that exist and then, second, to put them into that treatment as quickly as possible. And so, we are generally able to do that if we really need to in just a matter of hours, after getting the patient here, sometimes flying by helicopter from some other remote location in Missouri. Some of those patients will need to have bone marrow, stem cell transplants to cure them with curative intent. Some will be cured by chemotherapy alone. For those who need transplants, we, again, can treat them seamlessly and move them into our transplant program when that’s appropriate, and they have the opportunity of having the outpatient transplants here that I was describing before. “Leukemia” is a scary term for a lot of people, but many leukemias are not so scary anymore. Some are not scary at all, even just because of their slow progression, and none of them are scary and that we have very good treatment for all of them.

    Melanie: Dr. Freter, you were talking about the outpatient bone marrow transplant. Just give the listeners a quick synopsis of what that is like. Is there a donor? Can a family be a donor? Is it as painful as they’ve discussed in the past before, or is it all different now?

    Dr. Freter: Well, I think the best answer to your question is it’s all different now. The first place, in terms of donors, the first place we look is in siblings of the person who’s affected by the leukemia. And so that’s brothers or sisters, and they’re most likely to be matched to the patient and able to be blood donors. The next place we often look is into larger industries of potential donors, and sometimes we find those. So that’s another source of donors. One of the things that we and others have been doing cutting edge work with is doing umbilical cord transplants, where the very early stem cells that are present in umbilical cords that are saved for this purpose can be used to do a bone marrow transplant in a person. That often is a source of cells or a donor, if you will, that makes a transplant possible these days. So there are many options in terms of donors. If you are a donor, it doesn’t involve doing lots of removing of bone marrow from bones like we used to do, I guess, in the bad old days. What it does involve is using [growth vectors] to make the stem cells come out in the circulation and then collect those. From the patient’s standpoint, pretty simple procedure where they have an IV in their arm and they’re connected to a machine that takes the stem cells out of the blood and then returns the blood back to the patient. It’s a lot like donating blood from the patient’s perspective, and so it’s not really a huge thing. We do screen our donors very carefully, and we make sure that they’re suitable, both from a medical standpoint, from the patient’s perspective and also their perspective. And so, that’s a process that we give a lot of attention to detail to in making sure that we have absolutely the best possible donors for each individual patient.

    Melanie: That’s amazing. The outpatient, the bone marrow transplant clinic is the only one in the region, and it’s at SLUCare. So tell us, in just the last minute, Dr. Freter, why people should come to SLUCare for their cancer care.

    Dr. Freter: I think people should come here, first and foremost, because we provide as advanced medical care for patients getting bone marrow transplants as anyone, and we’re very proud of that. We’re also very proud of our outpatient program, which we’ve already discussed. There’s another very important dimension to this, and that deals with why I came here to SLUCare, and that is just simply the people we have here. We have a very dedicated group of people who are very patient-focused, and we really view ourselves at the service of our patients. Our job is to get patients through, sometimes these prolonged typical procedures, with all of the grace, the dignity, and the lack of pain as possible. Our mission to do this is also to help the patient as holistically as possible but also the patient’s family, which is a big part of some of these bone marrow transplant procedures, working with them to get everybody through the procedure, including donors, as smoothly and easily as possible. We really want to minister to the social needs, the spiritual needs, the medical needs, the personal needs of our patients and really view this as a multi-dimensional approach to the complex human beings that our patients are and that we recognize them to be.

    Melanie: Thank you so much, Dr. Carl Freter. You’re listening to For Your Health with the physicians of Saint Louis University, SLUCare Physician Group. SLUCare is the academic medical practice of Saint Louis University School of Medicine. For more information, you can go to slucare.edu. This is Melanie Cole. Thanks so much for listening.
  • Hosts Melanie Cole, MS

Additional Info

  • Segment Number 2
  • Audio File slu_care/1430sc1b.mp3
  • Doctors Schwartz, Theresa
  • Featured Speaker Theresa Schwartz, M.D.
  • Guest Bio Dr. Theresa Schwartz provides surgical care for women with breast cancer and benign breast disease. She is interested in research regarding breast cancer outcomes and reducing socioeconomic disparities in access to breast cancer care.

    Dr. Schwartz is an assistant professor in the Department of Surgery at Saint Louis University School of Medicine, where she is also associate director of the general surgery residency program. In addition, she chairs the Saint Louis University Cancer Committee. 

    Dr. Schwartz is a peer reviewer for the Annals of Surgical Oncology and Cancer Treatment Reviews.
    She maintains a high level of positive energy both at work and outside of work, where she is an enthusiastic sports fan.
  • Transcription Melanie Cole (Host): After receiving a breast cancer diagnosis, the first step is to have a plan. At Saint Louis University Breast Cancer Center, they can help you develop a map, a direction, and a plan with their all-female team. My guest is Dr. Theresa Schwartz. She’s an Assistant Professor in the Department of Surgery at Saint Louis University School of Medicine. Welcome to the show, Dr. Schwartz. Tell us about the breast cancer team at SLUCare.

    Dr. Theresa Schwartz (Guest): Mentioning that it’s a complete female team is actually a nice way to start because there are multiple people that are involved in the care of any breast cancer patient. But most of the time, it starts at the radiology level. We have a fantastic breast radiologist named Dr. Christie Doherty and then a new breast radiologist named Dr. Debbie Bennett, who just started here at SLU. They are both fantastic, both female radiologists that are the frontline that any woman who comes in with an abnormal mammogram or an abnormal finding on physical exam will see in terms of imaging. From a surgical side, it’s me. I’m the one breast surgeon here who’s able to take care of all of our breast cancer patients as well as all of those women who have benign and high-risk disease at the same time. Then once they get through the initial phase, the getting the imaging, the seeing a surgeon and determining what needs to be done in their overall treatment plan, we have multiple other ancillary staff and sub-specialists that get involved. We have a fantastic genetics counselor here, Dr. Suzanne Mahon, who sees a significant number of women around the city of Saint Louis to determine if they have a higher than normal risk of getting breast cancer in the future, or, if they’re already breast cancer patients, if a genetic mutation was responsible for the progression of their disease. Then we also have fantastic medical oncologists as well as radiation oncologists that assists in the treatment that we do once an operation is complete. We really do have a very well-rounded and very advanced team here that helps take care of women with breast cancer.

    Melanie: Well, it certainly can be a devastating diagnosis for any woman, Dr. Schwartz. Scary, and you think about your family and mortality and all of these things. We’re women. These things run through our minds.

    Dr. Schwartz: Absolutely.

    Melanie: So what do you tell someone when they’ve been newly diagnosed to help them with that emotional aspect?

    Dr. Schwartz: You’re exactly right about that as well because this is tough. Women are used to taking care of everyone else. They’re not used to being the ones that need to be taken care of. And unfortunately, your regular life doesn’t stop whenever you get this diagnosed. People still have jobs. They still have kids to get to soccer practice. They still have spouses. They still have regular lives that are going to have to be worked in as well. One of my biggest pieces of advice is that breast cancer doesn’t become an emergency. It’s not something where a decision has to be made immediately about what to do and when to do it. There’s time. There’s time to be able to think about what your treatment options are. There’s time to think about in what order, if that’s a possibility, what you would like to get different things done. You can also work it around your schedule. It’s not as if you get diagnosed on Monday and you have to have an operation by Tuesday afternoon. There’s ways that it can be worked in so it’s not as devastating of a punch, and it also gives you some time to actually process the information. We have great women in our Cancer Resource Center as well as within our Department of Social Work and Department of Psychology that can help with other things as well in terms of financial resources or educational resources and, definitely, from a psychological standpoint, to be able to give them an opportunity to get through the diagnosis as well as what it’s going to do to the rest of their lives. So it’s a tough diagnosis to be able to get, but it’s not something that you have to hurry up and make quick decisions about. So I try and encourage everyone at the time of diagnosis to be able to take that back and process all the information that they’re getting because this is all new. Breast cancer isn’t something that most women know a lot about. It’s something that most women fear. But the knowledge of what we have to offer in terms of treatment is not something anyone in the general population would have a good handle on. That is the one good thing is that you do have time. You have time to be able to process everything about the diagnosis as well as what options are available to you.

    Melanie: When people are thinking about a plan and having their plan after receiving their cancer diagnosis and that they want to develop this map and direction and you’re helping them, Dr. Schwartz, to do that, when you speak about other options, they right away think, “Oh my, gosh. I gotta have a mastectomy.” But there are other options out there. Discuss a few of those for us.

    Dr. Schwartz: You know, absolutely, because those were the options 30 years ago. There were no options. You walked in, you got a breast cancer diagnosis, and you were signed up to have your entire breast removed. Those days are gone. Fortunately, with the advances that we have in clinical exam as well as mammography techniques, we’re able to detect cancer at a much earlier stage, so hardly anybody needs a mastectomy anymore. There are ways that we can just remove part of the breast and then do radiation therapy to follow, and that gives them the exact same survival as if I would remove the entire breast. They do have options. However, some women, even if they have a small cancer, they would opt for that entire breast removal. So there is no wrong answer in terms of treatment. It comes down to how big is the tumor, can we take it out with a smaller operation instead of having the entire breast removed. But ultimately, what the patient wants, if they are interested in conserving the breast and I can make it happen, that’s always on the table. If their tumor does not allow that, then a mastectomy is something that can happen for anyone. But there’s immediate breast reconstruction, there’s delayed breast reconstruction. There’s ways that we can kind of get them back to a normal physical appearance sooner rather than later. So it’s not what people would have seen 35 years ago where you’re immediately signed up to losing your breast without reconstruction and just hoping everything works out okay. We have plenty of different surgical techniques in order to get people back to the way they felt before the diagnosis was placed.

    Melanie: So speak about the individually focused treatment approach. You have this team of women and you’re doing all these things. There’s kind of this outside circle too. There’s music therapy, social work and journaling, and yoga. Speak about some of the other things that women can do after receiving this diagnosis besides just looking at treatment options.

    Dr. Schwartz: That’s a great point, because the treatment ends up being the center. It’s what everyone’s focused on and then they kind of let their emotional health as well as their mental wellbeing, they make it take a backseat because they’re worried that the cancer needs to be at the front. But all of that is important because if you’re not emotionally comfortable with your decision and if your mental focus is not paying attention to the rest of you, it’s going to catch up. Whether it catches up with you in the middle of treatment or after treatment, that’s individualized as well. But it’s something that you can’t really get away from. What our Cancer Resource Center does here, is tremendously important, even for many other cancer sites. We have tons of educational materials, where men and women at the time of diagnosis are able to go in and talk to our specialty nurses that know how to direct them to find things to read, to find things in lay language that makes more sense. Because whenever they’re in the doctor’s office, it’s kind of hard to process and be able to understand everything that’s being said because it’s just such a huge diagnosis to receive. But in addition to the educational resources, we have the music therapy program here that’s gotten a significant amount of accolades because there is data to show that people going through chemotherapy or going through cancer treatment can have a lower level of anxiety and a higher comfort level during treatment if they’re receiving music therapy. We also have a certified oncology psychologist who is able to gear her assistance to cancer patients better than someone who does not normally treat cancer patients would. From a social work standpoint, the financial support, the insurance coverage, transportation to and from the hospital, making sure that everyone has the resources they need at home in order to get better, either after an operation or during treatment, those can be outside sources of stress that don’t tend to be something a patient would bring up to their physician. So that’s what our ancillary staff focuses on. What else we need to do to make sure that that woman is taken care of outside of the cancer diagnosis?

    Melanie: Dr. Schwartz, in just the last minute, if you would, tell the listeners why they should come to see you at SLUCare for your breast health.

    Dr. Schwartz: Saint Louis University has a long history of providing a high level of care with an altruistic approach relatively unmatched. We have a well-educated, well-trained staff in addition to all of our sub-specialists that concentrate on the care of breast cancer patients. It’s definitely our focus. It’s what the majority of us have dedicated our career to. And there’s something that you get at Saint Louis University that you just don’t get at other institutions. It’s a smaller hospital. It’s definitely focused on the patient. It’s focused on respecting their personal values, and it’s a warmer environment than you will get at most bigger cancer centers. So in our institution, you can definitely feel like you are getting personal care by the best in the city.

    Melanie: Thank you so much, Dr. Theresa Schwartz. You’re listening to For Your Health with the physicians of Saint Louis University, SLUCare Physician Group. SLUCare is the academic medical practice of Saint Louis University School of Medicine. For more information, you can go to slucare.edu. This is Melanie Cole. Thanks for listening.
  • Hosts Melanie Cole, MS

Additional Info

  • Segment Number 1
  • Audio File slu_care/1430sc1a.mp3
  • Doctors Kaar, Scott
  • Featured Speaker Scott Kaar, M.D.
  • Guest Bio Dr. Scott Kaar is an orthopaedic surgeon who treats athletes of all ages and levels. He performs surgical and non-surgical procedures, including minimally invasive treatment of ankle, hip, knee, elbow and shoulder injuries. Clinical interests include: knee, shoulder, hip and elbow arthroscopy; reconstruction of ACL, PCL, MCL and LCL ligaments of the knee; preservation of the hip joint and hip impingement surgery; and Achilles tendon and 5th metatarsal fracture repair.

    Dr. Kaar is an assistant professor in the Department of Orthopaedic Surgery, Division of Sports Medicine and Shoulder Surgery, at Saint Louis University School of Medicine. His research interests include ACL and PCL surgery, sports medicine and shoulder fractures. Professional memberships include the American Orthopaedic Society for Sports Medicine, the Arthroscopy Association of North America and the American Academy of Orthopaedic Surgeons.

    Dr. Kaar treats student athletes at Saint Louis University.
  • Transcription Melanie Cole (Host): The goal of sports medicine is to keep you active, and for some, that means continuing to play basketball or hockey, and for others, it can mean climbing up stairs or lifting objects to shoulder level. Specializing in both traumatic athletic injuries and chronic problems caused by overuse is the team of SLUCare orthopedic surgeons. My guest today is Dr. Scott Kaar. He’s an orthopedic surgeon who treats athletes of all ages and levels. Welcome to the show, Dr. Kaar. Tell us a little bit about sports medicine as a department and a part of orthopedics. What does that mean for athletes that are injured or those trying to prevent injury?

    Dr. Scott Kaar (Guest): Sure. So what sports medicine means is that we are physicians who treat a patient who’s active. Some of that’s high school sports or college sports, whether that’s at the intramural level or the varsity level, it can mean a professional athlete. But often, most commonly, it mean someone at their thirties, forties, fifties, sixties, or even older, who is involved in sort of the weekend warrior activities, whether that’s running, jogging, rowing, using a bicycle, races, lifting weights, playing softball, basketball, all those kind of activities. So that’s who we treat. They have certain patterns of injuries that are very typical. Obviously, we treat the entire patient no matter what the injury is. But to certain patterns that usually involve things like injuries to ligaments and tendons, whether that’s in the knee or the shoulder that are extremely common, people who are sort of a middle-aged weekend warrior category, early arthritis, especially of the knee or the shoulder’s very common. So we treat these injuries. We can even treat other injuries that aren’t orthopedic as well for those members of our team that aren’t orthopedic as far as their practice goes.

    Melanie: And what do you see the most, Dr. Kaar, when you see an athlete? Maybe they’re very good at their sport or, as you say, a weekend warrior. There’s been so much in the media lately about overuse injuries, chronic injuries, and what they can do cross training-wise to avoid surgery.

    Dr. Kaar: Correct. There’s a whole slew of overuse injuries, and those range from rotator cuff injuries in the shoulder to tendonitis in the knee and the hips. Tendonitis and overuse injuries to the ankle and foot are extremely common as well. So we see those a lot. And I agree with you. It’s really important to do what’s called cross training. Now there’s going to be exceptions, but it’s not always good to do the same activity every day over and over again. What you want to do for a couple different reasons is mix that activity up. So that can mean swimming one day and biking the next day and lifting weights three days later and jogging a different day as opposed to running every day of the week, 5, 6, 7 miles, which can put the same repetitive stresses on the same joints. For example, someone could develop tendonitis in the knee if all they’re doing is running. And so the issue becomes twofold. One is the continued same stress as every workout from the same activity, and the other issue is by doing the same activity repetitively, an athlete or somebody runs the risk of neglecting other muscles that can help stabilize a joint or can help keep them more active in different ways. So by just running, a lot of times, for example, the core is neglected, and that can then affect posture from running and susceptibility to injury. By just running only, it may neglect hip strengthening exercises, for example, or certain stretching aspects of the leg. And you get those by doing other activities like swimming, lifting weights, core, other types of workouts, and that can decrease the chance of injury.

    Melanie: So when people are thinking about all of these—there’s repetitive injuries and all that—sometimes, Dr. Kaar, they do require surgery. Tell us a little bit about some of your sports medicine procedures maybe for rotator cuff tears, a very common injury. Tell us what you do for them.

    Dr. Kaar: Sure. So rotator cuff is a very common overuse type injury. It comes from wearing down of the muscle that stabilizes the shoulder over many years. What happens is sometimes it can be a tear, so it’s kind of like a rope rubbing on a sharp stone over and over and over again and wearing it thinner and thinner and thinner, and eventually, part of it can break through. When that happens, what we as sports medicine physicians are very good at specializing is minimally invasive surgery. It’s where we use relatively small incisions and cameras and stuff to do things with as little injury to the patient as possible, but yet we can go in, for example, on the rotator cuff, repair that back with sutures to get someone on the road to recovery and get their rotator cuff healed.

    Melanie: Now, what about other things? We haven’t really talked about knees. As we said, we could really talk about many of these things, but what do you feel are some of the most recent advances and exciting advances that you’ve got going in your sports medicine procedures there at SLUCare?

    Dr. Kaar: Sure. So some of the more cutting-edge or newer advances that we have, number one, would involve injuries to the knee and our advance treatment of ACL tears, where we do anatomic reconstruction. What that means is we’ve gotten much better in the last few years of being able to reconstruct a ligament in the knee exactly how it was before it was injured versus in the past, it has been hindered by our techniques where it’s close but not quite perfect. Then also, another big one that’s been coming up recently is minimally invasive surgery of the hip, a hip arthroscopy. And that’s something we’ve got a much greater understand of and we’re still evolving in that matter now, even if it’s just compared to a couple of years ago.

    Melanie: What’s involved in that? Why is that so exciting?

    Dr. Kaar: What it is is it’s a very medical standpoint over a complex topic involving the geometry of the shape of the hips and the bones and the tissue, soft tissue around it. And the medical field itself is just beginning to understand that well enough. Along with that, as we advance our minimally invasive arthroscopic techniques, we can then adapt those techniques to treat those miss-understood injuries in the hip. And that’s what’s really exciting.

    Melanie: As people come to see you, they have access to the same specialists who are treating the Saint Louis University Billikens, correct?

    Dr. Kaar: Correct. Our team treats athletes of all walks of life. We are the physicians for the Saint Louis University Billikens, and that includes all the Division 1 high-level athletes we have at the university campus.

    Melanie: How does functional training and things come in as you’re working with people that have had these injuries after the fact? Then what do they do to rehab?

    Dr. Kaar: That’s a great question. What we do is we work very closely with their physical therapy and our rehab team in order to customize an athlete or a patient, either post-operative rehab or post-injury rehab, to focus on strengthening what’s been injured and then also strengthening the surrounding muscles to protect the injured tendon or muscle, whatever it maybe, to decrease the chances of further injuries. So that can involve doing core and hip strengthening to protect the knee, believe it or not. It can involve trunk and stabilization and back muscle strengthening to protect the shoulder. So that’s sort of the gist of how we work closely with our rehab partners on those kinds of injury.

    Melanie: Dr. Kaar, in just the last minute and a half or so that we have left, tell us why people should come to see you when they’re looking for sports medicine treatment at SLUCare. Also, give your best advice for prevention of these injuries before they even happen.

    Dr. Kaar: Sure. So the best advice for prevention we sort of touched on involves cross training, being smart, and not going from zero to a hundred miles an hour in three days but being gradual and really intelligent about designing your workout program. You’re not doing the same thing over and over again and not doing too much all at once but instead working up to it. As far as seeing, we’re excited to treat athletes of all ages. We see the elite athlete, we see professional athletes, we see high-level collegiate athletes. We have a multi-disciplinary team approach where we’ve got orthopedic surgeons. We’ve got primary care, we have primary care non-surgical physicians that can treat athletes for different reasons like tendonopathies, like concussions, like other non-orthopedic injuries who work closely with our athletic trainers and our physical therapy team to make sure our rehab and prevention strategies are comprehensive for any athlete, whether they’ve had an injury, they need surgery or not. So we’re really excited and enthusiastic to treat the whole athlete in their entirety for whatever they come in to see us.

    Melanie: Thank you so much, Dr. Scott Kaar. When you see SLUCare a sports medicine doctor, you’re getting high-quality treatment. You’re listening to For Your Health with the physicians of Saint Louis University, SLUCare Physician Group. SLUCare is the academic medical practice of Saint Louis University School of Medicine. For more information, you can go to slucare.edu. This is Melanie Cole. Thanks for listening.
  • Hosts Melanie Cole, MS

Additional Info

  • Segment Number 5
  • Audio File slu_care/1429sc1e.mp3
  • Doctors Lee, Richard
  • Featured Speaker Richard Lee, M.D.
  • Guest Bio Dr. Richard Lee is a heart surgeon who specializes in mitral valve repair, surgery for atrial fibrillation, and hybrid approaches to adult cardiac disease.He is interested in research into outcomes after surgery for atrial fibrillation, stroke reduction for atrial fibrillation patients, and surgical education. Dr. Lee is a professor in the Department of Internal Medicine, Division of Cardiology, at Saint Louis University School of Medicine.

    He serves on the editorial boards of The Annals of Thoracic Surgery, the official journal of The Society of Thoracic Surgeons and the Southern Thoracic Surgical Association, and the Journal of Thoracic and Cardiovascular Surgery, a publication of The American Association for Thoracic Surgery and The Western Thoracic Surgical Association. Dr. Lee is the founder of a nonprofit organization that introduces high school students to the field of medicine.
  • Transcription Melanie Cole (Host): SLUCare cardiologists are the forefront of heart treatment in Saint Louis, offering new techniques such as hybrid approach to atrial fibrillation that combines surgery and the use of a catheter to help the heart regain its proper rhythm. Each advance continues a tradition of excellent heart care pioneered by the Saint Louis University cardiologists. Today, we have with us Dr. Richard Lee. He’s a heart surgeon who specializes in mitral valve repair, surgery for atrial fibrillation and the hybrid approaches to adult cardiac disease. Welcome to the show, Dr. Lee. Tell us a little bit about the heart services offered at SLUCare.

    Dr. Richard Lee (Guest): Well, thanks for having me. I’d say we really redesigned the delivery of cardiac care about two years ago at Saint Louis University, and we actually changed the entire structure of the departments. Before, it used to be separate organizations between cardiology and cardiac surgeons. Now, we both treat patients with heart disease, but one treats patients with medicines or catheters, and the other treats with open surgery. Now, we’re really all under the same roof, and virtually every patient gets a pin from both a medical and surgical perspective. And once they have intervention—particularly, surgery—our patients are seen by both the cardiologists and the heart surgeons throughout their stay.

    Melanie: So this higher level of expertise and this combination that you’re discussing, how does that help you design a treatment plan for patients around their specific needs? Because each person is different and each heart situation is different, so tell us about that.

    Dr. Lee: Well, you’ve already that question for me, so that helps a lot. You’re right. Every patient is different. Sometimes, there’s more than one way to approach a problem. There’s an instrument hypothesis: when you have a hammer, the world’s a nail. Actually, with this approach, we’ve got a whole set of tools, and every patient, there might be an approach that might be a little better for our patients in general but might not work for you. For example, say I had heart disease and we could choose between a bypass or an angioplasty and a stent. Well, there might be something going in my life or conditions where maybe the shorter-term approach, an angioplasty and stent would be more important for me because they really needed the shorter recovery time. But every single disease is like that. Every different condition of the heart is like that, and we can provide, really, a balanced approach for patients. And so, as I said, we have a whole toolkit for every patient of ours.

    Melanie: Now, tell us about you’ve pioneered a new minimally invasive hybrid treatment for atrial fibrillation. Give just a little bit of a working definition for the listeners of what A-Fib is and what you’ve pioneered with this hybrid treatment.

    Dr. Lee: Atrial fibrillation is a disorder of the upper chambers of the heart. Normally, the way your impulse from your heart travels is cell to cell in the upper chamber. It’s like having a rock and throwing in a pond and a wave spreads out. That’s how the electrical impulse spreads out and gets the upper chamber to contract in a coordinated fashion. However, when your atrial fibrillation is kind of like a rain, you have a million different little rocks everywhere, and that causes an arrhythmia. It causes the heart to beat very fast and irregular. And because there’s so many different ways everywhere, you can’t get that coordinate impulse, and blood tends to pool and form a clot. Well, historically, for some of those patients, we still offer catheter ablation alone, where, with a small little puncture in one of your vessels, we are able to put up little wall of scar from the inside of your heart. But that’s only good for certain types of A-Fib, especially when it comes and goes. For A-Fibs there all the time, before, the only way to really treat it was an open surgery. We needed to do it open because we had to examine those little scars on the inside and the outside of the heart. With the hybrid approach that we’ve developed, we can do about half of the full operation with small incisions, but we can’t get inside a heart. Well, that’s where we work together as a collaborative team and our EP, electrophysiologist can use a catheter from the inside of a heart and make the small scars on the inside. So together with the lines of scar on the outside and the inside, we can cure A-Fib about 90 percent of the time.

    Melanie: That is so exciting. And how fascinating. Now, you also offer a hybrid approach to adult cardiac disease. There are so many different types of cardiac disease, and people aren’t realizing that lifestyle is so involved. We hear more about it. Tell me about your approach and the approach of your whole team there.

    Dr. Lee: I think the best way to do this and discuss is to illustrate one specific example. We have a heart valve clinic. So Dr. Lim, my co-director and I, see patients together who have valvular disease. The reason we do this is there’s new evolving technologies that sometimes are more appropriate for some patients that may be less invasive. So we are now seeing people in offering what we call MitraClip. Traditionally, surgery is a great option, and I do probably about two mitral valve surgeries a week and it’s a great operation and it’s a great option for patients, especially if they’re lower risk. In fact, even if they don’t have symptoms but they have severe mitral regurgitation, they should be considered for an intervention. And that’s one of the things we would do together at the valve clinic. However, oftentimes patients are really very debilitated and very sick and kind of past the point where we’d be able to say if we’d get them through an operation. That’s why we have these new clips that go on the inside of the heart that Dr. Lim and I do together, and we kind of tether and make the valve tighter on the inside and keep it from leaking as much. Now, it’s not for everybody, and actually, if you’re healthy and could undergo a surgery safely, probably the better thing is an operative procedure. But nonetheless, it’s one approach. We’ve got a whole different array of options for patients which may include no operation whatsoever, and we can give a dual perspective at our valve clinic. We do that for atrial fibrillation. We do it for valve disease. We do it for coronary disease and aortic valve disease as well.

    Melanie: Dr. Lee, in just the last minute or two, tell us why patients should come to SLUCare for their cardiovascular care and about some of the multi-disciplinary approaches that you have in your cardiology program, the preventive cardiology and cardiac rehab, diet nutrition and counseling. Give them a rundown of all of them.

    Dr. Lee: I’d keep it even more simple and more brief. I send my parents here for heart care because I know that all my colleagues treat the like they’re their own family and their own relative. I do the same for my patients. So if there’s one reason you should come to Saint Louis University, it’s because you’ll get treated like you’re a family member. In addition, that’s a great start, but you’ll be treated by someone who is an expert not in the field of heart care but a super specialist. For example, we have specialists in arrhythmias and mitral valve disease. And the reason multi-disciplinary approach comes in is we have surgeons who are experts in the mitral valve disease and cardiologists that are experts in mitral valve disease. And, working together, we treat our family members—or our patients—with the best approach and the most up-to-date technology that medicine has available today.

    Melanie: Well, that certainly is a great reason for coming there. You’re listening to For Your Health with the physicians of Saint Louis University, SLUCare Physician Group. SLUCare is the academic medical practice of Saint Louis University School of Medicine. For more information, you can go to slucare.edu. This is Melanie Cole. Thanks so much for listening, and have a great day.
  • Hosts Melanie Cole, MS
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