Canceled Clients (4762)
Children categories
Train Your Body (438)
The show for fitness buffs or beginners. Expert guest from the American College of Sports Medicine (ACSM) discuss all areas of fitness, nutrition, athletics and sports medicine.
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Staying Well (382)
RadioMD’s “talking” Health A-Z hosted by senior health correspondent, Melanie Cole, MS. Melanie interviews experts in the world of health, wellness, fitness and medicine.
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Healthy Talk w/ Dr. Michael Smith (698)
Integrative physician, Michael A. Smith, MD is committed to providing listeners with the most current health information available.
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Naturally Savvy (899)
Registered Holistic Nutritionist, Andrea Donsky and health expert Lisa Davis discuss their passion for living a natural, healthy lifestyle.
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Eat Right Radio (48)
EatRight Radio, with experts from the Academy of Nutrition and Dietetics, discusses food and nutrition topics, healthy weight, allergies and health conditions, healthy aging, food safety and so much more. Give us 10-minutes and we'll give you the important information and expert advice from registered dietitian nutritionists to help you eat right, feel better, and live a healthier life. Hosted by Melanie Cole, MS.
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Sharecare Radio (235)
Sharecare Radio, hosted by Sharecare’s own Dr. Darria Long Gillespie, SVP of Clinical Strategy at Sharecare, will appear live every Tuesday from 12 to 1 p.m. EST on RadioMD. Dr. Darria will break down the top health news of the week, pull in experts from around the country on a wide array of health topics and answer listeners’ live questions on all things health.
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Wellness for Life (455)
On Wellness For Life Radio you will learn practical, easy-to implement tips to improve your life and start feeling better — the natural way.
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The Wizard of Eyes (163)
Dr. Robert Abel Jr. talks about many of the important and unrecognized parts of our visual system which we so often take for granted. The show covers the usual common ocular disorders with an East/West approach to both prevention and therapy. The eye-brain connection is presented with information about memory retention, Alzheimer's, the myopia epidemic, and many more subjects. Dr. Abel discusses how the eye and vision are connected with remote parts of the body including your gut flora, musculoskeletal system, blood pressure, drugs and lifestyle. practical and simple health tips.
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Code Delicious with Dr. Mike (135)
Code Delicious with Dr. Mike breaks all the rules. Unabashedly confronting the questions, concerns and conundrums that continually confuse both public and experts alike; Dr. Mike takes us on a tasty trip of inquiry.
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CLEAN Food Network (98)
This show is a call to action for all the clean eating revolutionaries that care about their health and how and what they eat. Non-GMO, natural, organic . . . food the way nature intended. The clean food movement is huge and is growing exponentially. This companion program talks to experts in food preparation, healthcare, celebrities, and even those companies that care enough to provide the best, wholesome, organic foods and groceries.
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Talk Healthy Today (213)
Looking to create your best self? Whether it’s good-for-you lifestyle hacks, smarter ways to supplement, or tasty tips to fuel optimal health, Talk Healthy Today brings you the latest research, tools, and common sense tips you need to get and stay healthy... starting today!
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Be a Doer (17)
Be A Doer features master coach and TV personality John Abdo as he shares health and fitness tips aimed at getting you in shape – and keeping you there!
View items...The Power of Probiotics (3)
Probiotics is a major global industry. But like any industry, it had to have a beginning. Natasha Trenev is the daughter of an Eastern European family where the manufacturing of yogurt was a generational business. When Natasha emigrated to the US in the 1960’s, she brought with her 750 years of family experience with probiotics – and introduced the science (and the term itself) to her new country. Today, Natasha’s California-based Natren, Inc. is the recognized pioneer in probiotics and company founder Natasha Trenev has earned recognition as the Mother of Probiotics. Her more than 50 years of work in natural health is at the core of the unparalleled success of her company – and you will benefit from her depth of expertise in each and every episode of THE POWER OF PROBIOTICS.
Probiotics are live microrganisms that are commonly referred to as ‘friendly,’ ‘good’ or ‘healthy’ bacteria that function to help maintain the natural balance of organisms in the intestine. Throughout Natasha’s extensive work in the field of probiotics, she has always been amazed by how nature provides the very ‘good’ bacteria that can help overpower ‘bad’ bacteria to keep our digestive tracts functioning at peak performance. Properly cultivating friendly bacteria and ensuring their potency is at the core of the Natren Process. Natren is cited – by retailers, by the medical community and by consumers – as the best probiotic supplement available. Only Natren carefully chooses its probiotic cultures, formulates and manufactures its industry standard probiotics in its own plant and utilizes a specially-formulated oil matrix to protect probiotics bacteria to survive until they reach their destination in the upper small intestine. This is why only Natren is the most trusted probiotic supplement on the market. Truly, where other probiotic supplements promise – Natren Delivers.
To learn more about how probiotics can benefit your health, we are proud to introduce you to THE POWER OF PROBIOTICS with The Mother of Probiotics, Natasha Trenev.
Your Brain Health (24)
Noted Los Angeles-based neuroscientist and media personality Dr. Kristen Willeumier launches Your Brain Health with Dr. Kristen Willeumier, a podcast series that explores the latest news and information in the burgeoning science of brain health.
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The body’s natural collagen production declines with age and many modern lifestyle factors can also decrease the body’s ability to make it. This is why supplementation is so necessary.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/ns758.mp3
- Featured Speaker Tim Mount, CN, CCMH
- Guest Website NeoCell
- Guest Twitter Account @neocellhealth
-
Guest Bio
Tim Mount has been working in the natural health field for more than a decade. Tim holds a bachelor’s degree from San Diego State University as well as Certified Clinical Nutritionist and Certified Master Herbalist diplomas from the Natural Healing Institute in Encinitas, CA. Tim now works as the National Educator for NeoCell, a premium anti-aging company that focuses high quality supplement formulas for skin care, joint and bone health.
- Length (mins) 19:56
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
The human body was originally designed for abundant health and energy. But, we've since strayed from that path. How can you get back on track?
Additional Info
- Segment Number 1
- Audio File naturally_savvy/ns757.mp3
- Featured Speaker Mark Shannan, DC
- Book Title The Original Design for Health
- Guest Website Dr. Mark Shannan
- Guest Facebook Account https://www.facebook.com/DrMarkShannan/
- Guest Twitter Account @DrMarkShannan
-
Guest Bio
Dr. Mark Shannan is a second-generation chiropractor and nutritionist, speaker and author with a thriving practice in Austin, Texas.
An Austin native, he holds a Bachelor of Science in Human Anatomy from the University of Texas at Tyler, a Doctorate of Chiropractic from Parker Chiropractic College and is a certified Applied Clinical Nutritionist. - Length (mins) 27:54
- Waiver Received No
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Learn how you can simplify carb-cycling and utilize it to lose fat, gain energy, and have better health markers across the board.
Additional Info
- Segment Number 1
- Audio File talk_healthy/tt119.mp3
- Featured Speaker Michael Morelli
- Organization The Sweet Potato Diet
- Book Title The Sweet Potato Diet: The Super Carb-Cycling Program to Lose Up to 12 Pounds in 2 Weeks
- Guest Website Morelli Fit
- Guest Facebook Account https://www.facebook.com/MorelliFit
- Guest Twitter Account @morellifit
-
Guest Bio
Social media sensation, author and fitness guru Michael Morelli went from "Fat to Fit" when his life hit rock bottom.
After some very dark years -- and trying every diet on the market -- he found the motivation that launched him on a mission to help people all over the world emulate his success with fitness, health, and weight loss.
He is a certified personal trainer who has more than 5 million people following him online and on Instagram.
Michael leads with transparency, trust, honesty, and integrity implementing change for happier, healthier lives. - Length (mins) 23:52
- Waiver Received Yes
- Host Lisa Davis
Imagine feeling like your mind is operating at its clearest and sharpest, and being able -- possibly for the first time in your life -- to do more in less time?
Additional Info
- Segment Number 1
- Audio File talk_healthy/tt118.mp3
- Featured Speaker Dave Asprey, Founder & CEO of Bulletproof
- Book Title Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
- Guest Website Bulletproof
- Guest Facebook Account https://www.facebook.com/Bulletproof/?brand_redir=662774657214976
- Guest Twitter Account @bulletproofexec
-
Guest Bio
Dave Asprey is the founder and CEO of Bulletproof, a high-performance coffee and food company, the creator of Bulletproof Coffee, host of the Webby award-winning podcast Bulletproof Radio, and a two time NY Times bestselling author.
His new book, Head Strong, focuses on simple tips to have a smarter, faster, more resilient brain.
Dave provides groundbreaking techniques to give you control of your biology so that you can reach a state of high performance. - Length (mins) 24:38
- Waiver Received Yes
- Host Lisa Davis
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Additional Info
- Segment Number 1
- Audio File code_delicious/cd103.mp3
- Featured Speaker Luca Paris, Chef
- Organization Luca's Cafe
- Guest Website Luca Paris
- Guest Facebook Account www.facebook.com/luca.paris
- Guest Twitter Account @chefluca
-
Guest Bio
Gianluca Paris is the Executive Chef and owner of Luca’s Mediterranean Café, a fine dining restaurant, The Market at Luca’s, offering light bistro style fare and gourmet take out and Luca's Culinary Journey Catering in Keene, New Hampshire, where he lives with his wife Lindy and his two children. He is the recipient of many accolades, including “Excellence in Dining” and “Best Service/Wait staff” every year since 2002 from Market Surveys of America, along with “Best Mediterranean Restaurant,” “Best Fine Dining Restaurant,” “Best Caterer in New Hampshire,” and, for four years, “Best Restaurant in the Monadnock Region” from New Hampshire Magazine.
Luca, as he is known to everyone, had a dream of opening his own restaurant since starting as a busboy at a family style Irish pub in New York at the age of 14. Having been born in Italy, it would have to be a Mediterranean style restaurant and he never lost sight of his dream. He graduated from Johnson & Wales University 1989, where he met his wife of 22 years.
He began his professional career at Doral Arrowwood, a hotel and conference center in Westchester County, New York, but his first experience with his own culinary business began at the age of 22 opening a gourmet store in New York City called Gianluca’s Salumeria. This business flourished and spun off a very successful catering business. While owning his own businesses, he honed his restaurant skills as the Manager of a fine dining Italian restaurant in Westchester County, New York before moving to Keene, New Hampshire, in the heart of New England where his wife Lindy grew up, to pursue his dream of a Mediterranean style restaurant.
Luca has always had a love for entertaining through his food so Luca has his own weekly talk radio show, What’s Cooking with Luca Paris, and has had such notable guests as Mary Ann Esposito, host of Ciao Italia and will be a featured chef on an upcoming episode of Ciao Italia. Luca has been a featured chef in the national culinary magazine Culinary Trends. He is a monthly guest on “Cook’s Corner” segment on ABC's WMUR Channel 9 in New England. Luca is also the host of his own cooking show, also titled A Culinary Journey with Luca Paris, locally produced for Cheshire TV, the local cable access station for Keene and surrounding towns and can be seen in the Manchester, New Hampshire area and around the country on cable access stations. His show is one of the most downloaded shows by cable access stations around the nation. Luca has created his own Culinary Journey You Tube Channel, where all the episodes from his TV show can be seen. Luca was also a featured chef on the Resort Network in 2008 and 2009 and is a Chef Ambassador and spokesman for Roland Foods, doing live cooking demonstrations and cooking features on the Roland Foods You Tube channel. Most recently, Chef Luca was selected to compete on the new Food Network show, Guy's Grocery Games, which aired in December 2013 and he won! In 2011 Luca was selected as a New Hampshire Celebrity Chef and nominated for Restaurateur of the year. Luca loves to entertain while teaching about culinary arts. His philosophy is that food should be fun and entertaining and some of the best dishes come from the mistakes! He begins filming his new show, Kids in the Kitchen with Luca Paris, in January 2014.
In addition to his culinary accomplishments, Luca is a serious community supporter and an advocate for charitable organizations. He was on the board of directors of the Keene Chamber of Commerce, and was instrumental in promoting several local restaurants in a special week-long television segments on the local ABC affiliate. He was a founder of the “Keene Snow and Ice Festival” and the reinvented “Taste of Keene” event which supported Meals on Wheels for the elderly. In 2011 and 2012, Luca organized Keene Restaurant week, bringing local restaurants together. Luca has also taught adult culinary courses and has been a guest lecturer at Keene State College. He supports a culinary scholarship that he created, “The Culinary Journey Scholarship Fund,” to help a local high school student going to hospitality or culinary school. He will be teaching classes at the famed Stonewall Kitchen in Maine in the summer of 2014.
Luca was awarded the top honor of New Hampshire Chef of the Year from the New Hampshire Lodging & Restaurant Association for 2013.
Luca feels he has just begun his culinary journey and enjoys sharing it with guests and audiences everywhere and is looking forward to his next adventure. - Length (mins) 26:40
- Waiver Received Yes
- Host Dr. Mike Fenster
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Additional Info
- Segment Number 1
- Audio File code_delicious/cd102.mp3
- Featured Speaker Luca Paris, Chef
- Organization Luca's Cafe
- Guest Website Luca Paris
- Guest Facebook Account www.facebook.com/luca.paris
- Guest Twitter Account @chefluca
-
Guest Bio
Gianluca Paris is the Executive Chef and owner of Luca’s Mediterranean Café, a fine dining restaurant, The Market at Luca’s, offering light bistro style fare and gourmet take out and Luca's Culinary Journey Catering in Keene, New Hampshire, where he lives with his wife Lindy and his two children. He is the recipient of many accolades, including “Excellence in Dining” and “Best Service/Wait staff” every year since 2002 from Market Surveys of America, along with “Best Mediterranean Restaurant,” “Best Fine Dining Restaurant,” “Best Caterer in New Hampshire,” and, for four years, “Best Restaurant in the Monadnock Region” from New Hampshire Magazine.
Luca, as he is known to everyone, had a dream of opening his own restaurant since starting as a busboy at a family style Irish pub in New York at the age of 14. Having been born in Italy, it would have to be a Mediterranean style restaurant and he never lost sight of his dream. He graduated from Johnson & Wales University 1989, where he met his wife of 22 years.
He began his professional career at Doral Arrowwood, a hotel and conference center in Westchester County, New York, but his first experience with his own culinary business began at the age of 22 opening a gourmet store in New York City called Gianluca’s Salumeria. This business flourished and spun off a very successful catering business. While owning his own businesses, he honed his restaurant skills as the Manager of a fine dining Italian restaurant in Westchester County, New York before moving to Keene, New Hampshire, in the heart of New England where his wife Lindy grew up, to pursue his dream of a Mediterranean style restaurant.
Luca has always had a love for entertaining through his food so Luca has his own weekly talk radio show, What’s Cooking with Luca Paris, and has had such notable guests as Mary Ann Esposito, host of Ciao Italia and will be a featured chef on an upcoming episode of Ciao Italia. Luca has been a featured chef in the national culinary magazine Culinary Trends. He is a monthly guest on “Cook’s Corner” segment on ABC's WMUR Channel 9 in New England. Luca is also the host of his own cooking show, also titled A Culinary Journey with Luca Paris, locally produced for Cheshire TV, the local cable access station for Keene and surrounding towns and can be seen in the Manchester, New Hampshire area and around the country on cable access stations. His show is one of the most downloaded shows by cable access stations around the nation. Luca has created his own Culinary Journey You Tube Channel, where all the episodes from his TV show can be seen. Luca was also a featured chef on the Resort Network in 2008 and 2009 and is a Chef Ambassador and spokesman for Roland Foods, doing live cooking demonstrations and cooking features on the Roland Foods You Tube channel. Most recently, Chef Luca was selected to compete on the new Food Network show, Guy's Grocery Games, which aired in December 2013 and he won! In 2011 Luca was selected as a New Hampshire Celebrity Chef and nominated for Restaurateur of the year. Luca loves to entertain while teaching about culinary arts. His philosophy is that food should be fun and entertaining and some of the best dishes come from the mistakes! He begins filming his new show, Kids in the Kitchen with Luca Paris, in January 2014.
In addition to his culinary accomplishments, Luca is a serious community supporter and an advocate for charitable organizations. He was on the board of directors of the Keene Chamber of Commerce, and was instrumental in promoting several local restaurants in a special week-long television segments on the local ABC affiliate. He was a founder of the “Keene Snow and Ice Festival” and the reinvented “Taste of Keene” event which supported Meals on Wheels for the elderly. In 2011 and 2012, Luca organized Keene Restaurant week, bringing local restaurants together. Luca has also taught adult culinary courses and has been a guest lecturer at Keene State College. He supports a culinary scholarship that he created, “The Culinary Journey Scholarship Fund,” to help a local high school student going to hospitality or culinary school. He will be teaching classes at the famed Stonewall Kitchen in Maine in the summer of 2014.
Luca was awarded the top honor of New Hampshire Chef of the Year from the New Hampshire Lodging & Restaurant Association for 2013.
Luca feels he has just begun his culinary journey and enjoys sharing it with guests and audiences everywhere and is looking forward to his next adventure. - Length (mins) 27:34
- Waiver Received Yes
- Host Dr. Mike Fenster
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Additional Info
- Segment Number 1
- Audio File code_delicious/cd101.mp3
- Featured Speaker Luca Paris, Chef
- Organization Luca's Cafe
- Guest Website Luca Paris
- Guest Facebook Account www.facebook.com/luca.paris
- Guest Twitter Account @chefluca
-
Guest Bio
Gianluca Paris is the Executive Chef and owner of Luca’s Mediterranean Café, a fine dining restaurant, The Market at Luca’s, offering light bistro style fare and gourmet take out and Luca's Culinary Journey Catering in Keene, New Hampshire, where he lives with his wife Lindy and his two children. He is the recipient of many accolades, including “Excellence in Dining” and “Best Service/Wait staff” every year since 2002 from Market Surveys of America, along with “Best Mediterranean Restaurant,” “Best Fine Dining Restaurant,” “Best Caterer in New Hampshire,” and, for four years, “Best Restaurant in the Monadnock Region” from New Hampshire Magazine.
Luca, as he is known to everyone, had a dream of opening his own restaurant since starting as a busboy at a family style Irish pub in New York at the age of 14. Having been born in Italy, it would have to be a Mediterranean style restaurant and he never lost sight of his dream. He graduated from Johnson & Wales University 1989, where he met his wife of 22 years.
He began his professional career at Doral Arrowwood, a hotel and conference center in Westchester County, New York, but his first experience with his own culinary business began at the age of 22 opening a gourmet store in New York City called Gianluca’s Salumeria. This business flourished and spun off a very successful catering business. While owning his own businesses, he honed his restaurant skills as the Manager of a fine dining Italian restaurant in Westchester County, New York before moving to Keene, New Hampshire, in the heart of New England where his wife Lindy grew up, to pursue his dream of a Mediterranean style restaurant.
Luca has always had a love for entertaining through his food so Luca has his own weekly talk radio show, What’s Cooking with Luca Paris, and has had such notable guests as Mary Ann Esposito, host of Ciao Italia and will be a featured chef on an upcoming episode of Ciao Italia. Luca has been a featured chef in the national culinary magazine Culinary Trends. He is a monthly guest on “Cook’s Corner” segment on ABC's WMUR Channel 9 in New England. Luca is also the host of his own cooking show, also titled A Culinary Journey with Luca Paris, locally produced for Cheshire TV, the local cable access station for Keene and surrounding towns and can be seen in the Manchester, New Hampshire area and around the country on cable access stations. His show is one of the most downloaded shows by cable access stations around the nation. Luca has created his own Culinary Journey You Tube Channel, where all the episodes from his TV show can be seen. Luca was also a featured chef on the Resort Network in 2008 and 2009 and is a Chef Ambassador and spokesman for Roland Foods, doing live cooking demonstrations and cooking features on the Roland Foods You Tube channel. Most recently, Chef Luca was selected to compete on the new Food Network show, Guy's Grocery Games, which aired in December 2013 and he won! In 2011 Luca was selected as a New Hampshire Celebrity Chef and nominated for Restaurateur of the year. Luca loves to entertain while teaching about culinary arts. His philosophy is that food should be fun and entertaining and some of the best dishes come from the mistakes! He begins filming his new show, Kids in the Kitchen with Luca Paris, in January 2014.
In addition to his culinary accomplishments, Luca is a serious community supporter and an advocate for charitable organizations. He was on the board of directors of the Keene Chamber of Commerce, and was instrumental in promoting several local restaurants in a special week-long television segments on the local ABC affiliate. He was a founder of the “Keene Snow and Ice Festival” and the reinvented “Taste of Keene” event which supported Meals on Wheels for the elderly. In 2011 and 2012, Luca organized Keene Restaurant week, bringing local restaurants together. Luca has also taught adult culinary courses and has been a guest lecturer at Keene State College. He supports a culinary scholarship that he created, “The Culinary Journey Scholarship Fund,” to help a local high school student going to hospitality or culinary school. He will be teaching classes at the famed Stonewall Kitchen in Maine in the summer of 2014.
Luca was awarded the top honor of New Hampshire Chef of the Year from the New Hampshire Lodging & Restaurant Association for 2013.
Luca feels he has just begun his culinary journey and enjoys sharing it with guests and audiences everywhere and is looking forward to his next adventure. - Length (mins) 27:35
- Waiver Received Yes
- Host Dr. Mike Fenster
Learn about possible foot injuries due to overuse.
Additional Info
- Segment Number 1
- Audio File lifes_too_short/ts37.mp3
- Featured Speaker Jeffrey Ross, MD
- Guest Website American College of Sports Medicine
-
Guest Bio
Jeffrey A. Ross, MD, is an associate professor in the Division of Vascular Surgery and Endovascular Therapy in the Michael E. DeBakey Department of Surgery at Baylor College of Medicine in Houston, TX. Dr. Ross graduated with his Doctor of Podiatric Medicine degree in 1979 from New York College of Podiatric Medicine. He later fulfilled a two-year residency with the Harris County Podiatric Residency Program, Podiatric Medicine and Surgery from 1979-1981. Dr. Ross pursued additional podiatric training by completing a fellowship in Ein Kerem, Israel in December of 1988, with the American College of Foot Surgeons. Seeking to expand his knowledge base even further, Dr. Ross graduated with his Doctor of Medicine degree from the University of Health Sciences, Antigua School of Medicine in 2003.
Since 1985, Dr. Ross has served as the podiatric attending chief for Ben Taub Hospital and the Quentin Meese Diabetic Foot Clinic. He has also served as the associate chief for the foot service at Baylor St. Luke’s Medical Center (1995) and a clinical associate professor in the Department of Medicine at Baylor College of Medicine since 2006.
With over three decades of experience in his field, he has participated in over 150 lectures and/or presentations, and published 132 publications in various industry journals. He presents nationally and internationally on subjects ranging from sports medicine and biomechanics to wound healing and limb preservation. Dr. Ross served as past president of the American Academy of Podiatric Sports Medicine and served here in Texas as the co-chair of the Governor’s Advisory Council on Physical Fitness. Presently, he serves on the Texas Department of State Health Services Council. - Length (mins) 15:59
- Waiver Received No
There are so many benefits you can achieve by eating with a holistic mindset, including physical, mental and emotional perks.
Additional Info
- Segment Number 1
- Audio File talk_healthy/tt117.mp3
- Featured Speaker Laura Lea Goldberg, Chef
- Book Title The Laura Lea Balanced Cookbook: 120+ Everyday Recipes for the Healthy Home Cook
- Guest Website LL Balanced
- Guest Facebook Account https://www.facebook.com/llbalanced
-
Guest Bio
Laura Lea Goldberg is a Certified Health-Supportive Chef with a holistic wellness business in Nashville, Tennessee. Chef Laura Lea graduated from the University of Virginia in 2008 and moved to New York City, where she worked in legal and finance jobs for four years. During this time, Laura Lea found herself disillusioned by New York corporate culture, which seemed to reward output at the expense of personal health, as well as the social cycle of over-indulging and under-sleeping.
Laura Lea began studying the concept of holistic health and cooking fresh, produce-focused meals. She marveled at the profound improvement on her physical and emotional state, particularly, her ability to cope with stress and anxiety. She became determined to make a career out of sharing this simple but forgotten connection. In 2012 she discovered the Natural Gourmet Institute in Chelsea, New York, which offers a certified Chef’s Training Program. The Chef’s Training Program at Natural Gourmet focuses on cooking with whole foods, and includes a series of courses on nutrition and healing.
After graduating in August, 2013, Laura Lea returned to her hometown of Nashville, TN, and created her website, llbalanced.com. The fundamental goals of LL Balanced are twofold: 1) To dispel common misconceptions of healthy eating as radical, expensive, exotic and deprivation-based, with her simple, comfort-food inspired and family-friendly recipes 2) to increase awareness about the relationship between food and mental, emotional and physical health, so that people can live their most vibrant, productive and happy life.
Through LL Balanced, Laura Lea teaches cooking classes out of her home, and is a contributing writer and recipe developer for MindBodyGreen, Shape Magazine, Greatist, Womanista and Men’s Journal, among others. She has been featured in publications such as Southern Living, Food Republic, StyleBlueprint, Coveteur and more. Laura Lea has a regular cooking segment on WSMV Channel 4, where she demonstrates how to make some of her most popular dishes.
Laura Lea released her first cookbook in May, 2017 -- The Laura Lea Balanced Cookbook: 120+ Everyday Recipes for the Healthy Home Cook -- which she is publishing through Spring House Press. - Length (mins) 28:28
- Waiver Received Yes
- Host Lisa Davis
There are people who inwardly struggle with depression, at times severe depression. But, others would never guess that they were.
Additional Info
- Segment Number 1
- Audio File talk_healthy/tt116.mp3
- Featured Speaker Margaret Rutherford, PhD
- Book Title Marriage Is Not For Chickens
- Guest Website Dr. Margaret Rutherford
- Guest Facebook Account https://www.facebook.com/DrMargaretRutherford/
- Guest Twitter Account @doctor_margaret
-
Guest Bio
Dr. Margaret Rutherford is a clinical psychologist, who has practiced for over 20 years in Fayetteville, Arkansas.
Since 2012, her work has been found on her own website, where her eBook, Seven Commandments of Good Therapy, is available for free download. Her perfect gift book of anniversaries,wedding or engagements, Marriage Is Not For Chickens, is a feisty and poignant look at what marriage is, and what it definitely is not.
She's the current mental health columnist for Midlife Boulevard, hosts a regular FB Live video session on depression for The Mighty, and has recently launched a podcast, SelfWork with Dr. Margaret Rutherford, where you can listen to her direct and down-to-earth advice.
Her expertise can also be found on Huffington Post, The Gottman Blog, Reader's Digest, Prevention, Family Share and Psychology Today. - Length (mins) 28:28
- Waiver Received Yes
- Host Lisa Davis
