What if you could harness some of your ADD "symptoms" to create a happy, fully functional life?
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1443ns3b.mp3
- Featured Speaker Brian Leaf, author
- Book Title Misadventures of a Parenting Yogi: Cloth Diapers, Cosleeping, and My (Sometimes Successful) Quest for Conscious Parenting
- Guest Website Misadventures of a Parenting Yogi
- Guest Bio Brian Leaf is the author of Misadventures of a Parenting Yogi and Misadventures of a Garden State Yogi, as well as the owner and director of the holistic New Leaf Learning Center in western Massachusetts. He has studied, practiced, and taught yoga, meditation, and Ayurveda for twenty-three years.
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Transcription
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Introspection is a huge part of Eastern schools of thought. Learn how it could be the key to a happier, healthier life.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/1443ns3a.mp3
- Featured Speaker Sam Harris, PhD
- Book Title WAKING UP: A Guide to Spirituality Without Religion
- Guest Website Sam Harris
- Guest Twitter Account @SamHarrisOrg
- Guest Bio Sam Harris is the author of the bestselling books, The End of Faith, Letter to a Christian Nation, The Moral Landscape, Free Will, and Lying. The End of Faith won the 2005 PEN Award for Nonfiction. His writing has been published in over fifteen languages. Dr. Harris is co-founder and CEO of Project Reason, a nonprofit foundation devoted to spreading scientific knowledge and secular values in society. He received a degree in philosophy from Stanford University and a PhD in neuroscience from UCLA.
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Transcription
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Perhaps. After all, there's no real "owner's manual" when you have a kid.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1442ns3e.mp3
- Featured Speaker Richard Greenberg, author
- Book Title Raising Children that Other People Like to Be Around
- Guest Website Common Sense Dad
- Guest Facebook Account https://www.facebook.com/CommonsenseDad?ref=hl
- Guest Twitter Account @commonsensedad
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Guest Bio
Richard Greenberg is a father of four and the author of Raising Children that Other People Like to Be Around. A native of Los Angeles, California, Richard graduated from UCLA with a Bachelor’s degree in English in 1976 and immediately went to work as the personal assistant to Art Garfunkel. Choosing to stay in Los Angeles and marry his childhood sweetheart, Richard became active in the television industry while he and his wife, JoAnn, began building their family. Three sons and one gorgeous, intelligent, and flawless daughter later, the Greenbergs were regularly asked how they got “such good kids.” In response, Richard wrote Raising Children that Other People Like to Be Around. His objective was to offer logical, common sense guidelines for people creating their own families and to help young parents, especially mothers, understand a father’s point of view. You can read more of Richard’s parenting tips, tools, and triumphs on his blog, www.commonsensedad.com, by following commonsensedad on Twitter, or by liking his Common Sense Dad fanpage on Facebook.
In addition to his writing, Richard is a congenial, down-to-earth expert and lecturer on the subject of parenting. He has appeared multiple times on national, local, and internet television and radio. Richard offers an online parenting course at www.momassembly.com and is a regular contributor to the Huffington Post. -
Transcription
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Whether you're asking for help or providing it, the concept of paying it forward can have a huge impact on your life and those around you.
Additional Info
- Segment Number 4
- Audio File naturally_savvy/1442ns3d.mp3
- Featured Speaker Cornell Thomas, author & life coach
- Book Title The Power of Positivity: Controlling Where the Ball Bounces
- Guest Website Power of Positivity
- Guest Twitter Account @cornellthomas
- Guest Bio Cornell Thomas is a basketball coach, trainer, life coach, motivational speaker, and author. Through his program Crossroads Basketball, he has helped hundred of kids in the last nine years reach their goals. For the last four years Cornell has been inspiring and motivating people of all ages through his own motivational quotes and blog site at www.powerofpositivity.net.
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Transcription
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Did you know that certain foods are extremely effective in boosting your mood and can even fight mood disorders like depression and anxiety?
Additional Info
- Segment Number 3
- Audio File naturally_savvy/1442ns3c.mp3
- Featured Speaker Lisa Tsakos, RHN
- Organization Nu-Vitality Health & Wellness
- Book Title Unjunk Your Junk Food: Healthy Alternatives to Conventional Snacks
- Guest Website Lisa Tsakos, RHN
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Guest Bio
Lisa Tsakos, RHN is a nationally-recognized holistic nutritionist and educator specializing in weight management and corporate nutrition programs. She has taught nutrition at various schools and colleges and has appeared on television and radio shows across Canada and the U.S. including Wylde on Health, The Better Show (U.S.), and the Discovery Channel. She contributes to various websites, including NaturallySavvy.com and the Huffington Post Canada (blog) and authored two books before co-writing Unjunk Your Junk Food: Healthy Alternatives to Conventional Snacks.
Jill is a Licensed Real Estate agent with her husband and father-in-law, but when she found out about the Healthy Home Company in October 2013, it was evident to her that she was already on the same very important mission to protect our families and it was only natural for her to take an active role in sharing what she was learning. It was too important to ignore! She says she is a Realtor by day BUT a Mommy always! -
Transcription
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
If you're tossing and turning all night, it could be due to the gadgets in your bedroom emitting EMFs.
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1442ns3b.mp3
- Featured Speaker Ron and Lisa Beres, Certified Green Building Professionals
- Book Title Just GREEN It! Simple Swaps to Save the Planet + Your Health
- Guest Website Ron & Lisa: The Healthy Home Dream Team
- Guest Facebook Account https://www.facebook.com/RonandLisaTheHealthyHomeDreamTeam
- Guest Twitter Account @RonandLisa
- Guest Bio Lisa and Ron Beres are Certified Green Building Professionals, Building Biologists and published authors of several books including, Just GREEN It! and the children's book, My Body My House. In addition to testing the health of homes, their consulting business includes celebrities and Fortune 500s. They are award-winning television media experts and have appeared on The Rachael Ray Show, The Suzanne Show, The Doctors, Fox & Friends, The Today Show with Matt Lauer, NBC's Nightly News with Brian Williams, Discovery's Greenovate and Chelsea Lately on E!
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Transcription
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
What if you could give your fat "last rites," and be rid of it once and for all?
Additional Info
- Segment Number 1
- Audio File naturally_savvy/1442ns3a.mp3
- Featured Speaker Dr. Ginger
- Book Title The Healing Powers of Green Juice
- Guest Website Dr. Ginger
- Guest Twitter Account @TheDrGinger
- Guest Bio Dr. Ginger is founder and C.E.O. of Dr.Ginger, LLC., a wellness consulting company. Dr. Ginger, an authority on workplace wellness, is bucking the old system of "disease management" and is blazing a new trail with her "disease reversal" approach. She is known for her "30-Day Change Your Life Detox Challenges" and her book, The Healing Powers of Green Juice.
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Transcription
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Making the switch to a healthier lifestyle can be daunting if you attack it all at once. Learn to make healthy little changes, one step at a time.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1441ns3e.mp3
- Featured Speaker Kristi Marsh, author
- Book Title Little Changes: Tales of a Reluctant Home Eco-Momics Pioneer
- Guest Website Choose Wiser
- Guest Twitter Account @choosewiser
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Guest Bio
Kristi Marsh is an eco-health enthusiast and educator, a recognized national speaker, and author of the award winning book, Little Changes. Recognized by the Campaign for Safe Cosmetics as a Rockstar Advocate, Kristi connects "everyday-mes" to the simmering, unfolding world of environmental health. By becoming an advocate for your own beautiful body, you are becoming an advocate for future generations as well.
Recent honors include presenting at a Washington D.C. press conference on toxin reform, receiving a letter from First Lady Michelle Obama, being featured in En*theos worldwide GMO webinar, speaking to beauty care industry CEOS and founders, as well as mentions in the Washington Post, Huffington Post and the Atlantic. Kristi’s audiences -- including at Brigham and Women’s Faulkner Hospital, Purdue University, and Green Decade's Environmental Speaker Series -- have enjoyed Kristi's passionate speaking style. -
Transcription
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
GMOs don't seem to be going away, so what's the latest in genetic engineering of foods, GMO labeling and your rights as a consumer?
Additional Info
- Segment Number 4
- Audio File naturally_savvy/1441ns3d.mp3
- Featured Speaker Dave Murphy
- Guest Website Food Democracy Now!
- Guest Twitter Account @food_democracy
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Guest Bio
Dave Murphy is the founder and executive director of Food Democracy Now!, a grassroots movement of more than 650,000 American farmers and citizens dedicated to reforming policies relating to food, agriculture and the environment. Murphy has been called “the most crucial and politically savvy actor in the on-going efforts to help move American agriculture into the 21st century” as a result of his “Sustainable Dozen” campaign, which resulted in four candidates being placed in high level positions at the USDA and his efforts to reform food and agriculture under the Obama administration.
In 2006, Murphy moved back to Iowa to help stop a factory farm from being built near his sister’s farm. After seeing the loss of basic democratic rights of rural Iowans, Murphy decided to stay in Iowa to fight for Iowa’s farmers and rural residents and expose the flaws of industrial agriculture to help create a more sustainable future for all Americans.
In 2007, Murphy organized the Food and Family Farm Presidential Summit, where five of the six Democratic candidates pledged their support to help save family farm agriculture and he filmed then Senator Barack Obama’s now famous promise to Iowa farmers to label genetically engineered foods.
Previously, he has worked as an environmental and food policy lobbyist and political strategist. His writing has appeared in the Nation, the Hill, Huffington Post and the New York Times. Dave is known as the “big dude from Iowa” by friend and foe alike and is a board member of the Iowa Organic Association. -
Transcription
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Did you know that if 49 out of 100 test subjects are affected by a product, it can still be labeled "toxic-free"? Doesn't sound very safe, does it?
Additional Info
- Segment Number 3
- Audio File naturally_savvy/1441ns3c.mp3
- Featured Speaker Jill Dixon
- Guest Website Healthy Home Company
- Guest Twitter Account @JillDixon22
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Guest Bio
Jill Dixon is a Toxic Free Adviser and Independent Pro Rep with the Healthy Home Company. Back in 2011, Jill confronted head-on the toxic lifestyles we are exposed to through our environment, and especially the toxic products that are unknowingly being used on our children. Born out of a search for understanding, born out of unconditional love for her daughter, Emma, and the desire to provide her with the best, healthiest life possible, Jill began to teach herself about the chemical ingredients found in our homes and products.
Jill is a Licensed Real Estate agent with her husband and father-in-law, but when she found out about the Healthy Home Company in October 2013, it was evident to her that she was already on the same very important mission to protect our families and it was only natural for her to take an active role in sharing what she was learning. It was too important to ignore! She says she is a Realtor by day BUT a Mommy always! -
Transcription
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
