Have you ever gotten to the end of your work day and felt nauseous? It may not be your boss that's causing you to feel this way.
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1439ns3b.mp3
- Featured Speaker Ron and Lisa Beres, Certified Green Building Professionals
- Book Title Just GREEN It! Simple Swaps to Save the Planet + Your Health
- Guest Website Ron & Lisa: The Healthy Home Dream Team
- Guest Facebook Account https://www.facebook.com/RonandLisaTheHealthyHomeDreamTeam
- Guest Twitter Account @RonandLisa
- Guest Bio Lisa and Ron Beres are Certified Green Building Professionals, Building Biologists and published authors of several books including, Just GREEN It! and the children's book, My Body My House. In addition to testing the health of homes, their consulting business includes celebrities and Fortune 500s. They are award-winning television media experts and have appeared on The Rachael Ray Show, The Suzanne Show, The Doctors, Fox & Friends, The Today Show with Matt Lauer, NBC's Nightly News with Brian Williams, Discovery's Greenovate and Chelsea Lately on E!
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Transcription
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
No one likes to look in the mirror and see shiny scalp showing through.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/1439ns3a.mp3
- Featured Speaker Alan J. Bauman, MD
- Guest Website Bauman Medical Group
- Guest Twitter Account @DrAlanBauman
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Guest Bio
Alan J. Bauman, M.D., founder of Bauman Medical Group in Boca Raton, Florida, is a full-time board-certified and internationally renowned hair transplant surgeon whose pioneering work has been featured extensively in the national and international print and television media, such as Newsweek, New York Times, Cosmo, Vogue, Allure, Men's Health, Today Show, The Early Show, Good Morning America, Extra, Access Hollywood and Dateline NBC.
Dr. Bauman is recognized within the medical profession as top U.S. medical expert on the treatment of hair loss in men and women. A board-certified hair restoration surgeon, Dr. Bauman was the first to demonstrate ‘live’ the FUE method of hair transplantation at the 2003 International Society of Hair Restoration Surgery Orlando Live Surgery Workshop and the first to demonstrate the NeoGraft FUE device at the ISHRS Orlando Live Surgery Workshop in 2010. His practice is divided equally between male and female patients, and Dr. Bauman provides state-of-the-art diagnostic procedures and a multi-therapy approach to the medically treatable condition of hair loss. Dr. Bauman is a member and often a featured speaker at the American Academy of Anti-Aging Medicine and the International Society of Hair Restoration Surgery Annual Scientific Meetings. -
Transcription
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
There's been a recent emphasis on "natural" beauty products. Don't be fooled. There are no FDA requirements for using that word.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1438ns3e.mp3
- Featured Speaker David Pollock
- Guest Website Just Ask David
- Guest Twitter Account @justaskdavid
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Guest Bio
Named one of the “20 to Know” by Global Cosmetics Industry, David Pollock has more than 20 years of experience formulating innovative skin, hair and body care products, generating hundreds of millions of dollars for some of the most prestigious names in the industry, including Bliss, Smashbox, Lancôme , L’Oreal – SkinCeuticals, Brookstone, Shaklee, the Art of Shaving, Hydrox - C, Alpha Max, Nutra - Luxe, Reliv, Ted Gibson, the Home Shopping Network and more.
David is a published author, a frequent keynote speaker and an experienced radio guest. He has shared his advice on over 1,700 radio stations, reaching over 16.5 million listeners and countless more via his regular contributions via online publications such as Yahoo.com, Galtime.com, Dr. Oz and Oprah’s ShareCare.com, DrLaura.com, Wellness.com, plus his own JustAskDavid.com.
Today, David Pollock sits on the board of several skin care companies, advises a number of different brands and retailers, and is a consumers advocate empowering women to take control of their health and beauty – from the inside out. -
Transcription
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Yoga can also be extremely effective for weight loss and "getting lean."
Additional Info
- Segment Number 4
- Audio File naturally_savvy/1438ns3d.mp3
- Featured Speaker Beth Shaw, author
- Book Title Yogalean: Poses and Recipes to Promote Weight Loss and Vitality for Life!
- Guest Website YogaFit
- Guest Twitter Account @BethShawYoga
- Guest Bio Beth Shaw is the president and founder of the world-renowned YogaFit™ training systems and the author of Beth Shaw’s YogaFit. She and her company have been featured in O: The Oprah Magazine, Time, More, Entrepreneur, Yoga Journal, Glamour, Self, and USA Today, as well as on CNN, NBC, CBS, Showtime, and E! Entertainment Television. She lives in Beverly Hills, California.
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Transcription
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
It would be quite a shock to suddenly face a diabetes diagnosis. Does it mean your life, as you know it, is over?
Additional Info
- Segment Number 3
- Audio File naturally_savvy/1438ns3c.mp3
- Featured Speaker Laura Kronen, author
- Book Title Too Sweet: The Not So Serious Side to Diabetes
- Guest Website Be You Only Better
- Guest Facebook Account https://www.facebook.com/beyouonlybetter?ref=ts
- Guest Twitter Account @beyouonlybetter
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Guest Bio
Laura Kronen has accomplished many things in a 23-year career that was nationally recognized by Inc. Magazine when it featured her as a top entrepreneur of the year. But she’s most proud of something that others go to great lengths to hide or downplay – she’s a diabetic who has learned to thrive both in spite of and because of her chronic condition.
It’s no surprise that Laura has a positive, even empowering attitude. She has served as the CEO of Be You Only Better, a transformational life coaching company she established six years ago. She provides motivational, entrepreneurial, health and wellness, and relationship coaching. Her life coaching techniques have literally changed people’s lives and enabled them to live up to their truest potential, giving them the necessary tools to achieve their dreams.
Laura is the author of a new book, Too Sweet: The Not-So-Serious Side to Diabetes. As a Type 1 diabetic, Laura is active with Juvenile Diabetes Research Foundation and helps others find strength in overcoming the challenges of living with a disease that now afflicts 29 million Americans.
Her Be You Only Better blog features daily self-help articles on a variety of useful topics, from building self-confidence to facing fears. She also provides top reviews of fitness, beauty, and skincare products and services from all over the world.
Laura is certified in Advanced Transformational Leadership and is a Master Results Coach, Master Practitioner of NLP and Master Hypnotist in Ericksonian Hypnosis. She received a Bachelor of Science in Marketing from the University of Rhode Island.
Before making the rewarding transition as a life coach, Kronen introduced a number of innovative products to the marketplace. A visionary, Kronen created Belly Ups, which holds women’s low-rise pants and leggings up during pregnancy. Earlier in her career, after more than a decade of working at the director level in the glittering world of fashion and luxury goods public relations, Kronen developed, directed, and produced the multi award-winning Baby Road Trip video series.
Originally from New York City, she resides with her family in Atlanta, Georgia. -
Transcription
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Sneezing, sniffling and other symptoms of colds and flu are just around the corner. But, what if you could avoid sickness altogether?
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1438ns3b.mp3
- Featured Speaker Susan Smith Jones, PhD
- Guest Website Susan Smith Jones, PhD
- Guest Twitter Account @SusanSmithJones
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Guest Bio
For a woman with three of America’s most ordinary names, Susan Smith Jones, MS, PhD, has certainly made extraordinary contributions to the fields of holistic health, anti-aging, and human potential.
For starters, she taught students, staff and faculty how to be healthy and fit for 30 years at UCLA. Susan has established herself as one of the world’s foremost experts on diet and nutrition, high-level wellness, natural remedies and balanced living. She is the author of 27 books (including Walking on Air, The Joy Factor and Recipes for Health Bliss) and over 2,000 magazine articles on these topics, and has been a guest on more than 2,500 radio and TV shows.
Selected as one of 10 Healthy American Fitness Leaders by the President’s Council on Physical Fitness & Sports, Susan teaches that the body is designed to be self-repairing, self-renewing, and self-sustaining and that the power to live a radiantly healthy life is within everyone’s grasp. She hasn't been sick in 30 years and has never taken any prescription medications. -
Transcription
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Garlic, fresh or as an extract, has a ton of beneficial health properties.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1437ns3e.mp3
- Featured Speaker Matthew Budoff, MD
- Guest Website Kyolic
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Guest Bio
Matthew J. Budoff, M.D., FACC, is Professor of Medicine at the David Geffen School of Medicine and Director of Cardiac CT at the Division of Cardiology at the Harbor-UCLA Medical Center in Torrance, California. Dr. Budoff received his medical degree from the George Washington University School of Medicine in Washington, D.C. and completed an internship and residency in internal medicine, as well as a fellowship in cardiology at Harbor-UCLA Medical Center.
Dr. Budoff is chief investigator in several active medical research trials and is a frequent lecturer on topics of cardiology at symposia, congresses and annual conferences on nearly every continent. He has authored or co-authored over 500 research papers, six books and 36 book chapters.
Dr. Budoff received the Einstein Award for Scientific Achievement from the International Biographical Centre, Cambridge, UK, and was awarded the Top Oral Abstract at the American Heart Association’s 2009 meeting. Most recently, he was named to the U.S. News & World Report list of Top Doctors for 2011. - Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
So much attention has been put on antioxidants to prevent disease and other effects of aging. But is there a dark side to antioxidants? A deadly side, perhaps?
Additional Info
- Segment Number 4
- Audio File naturally_savvy/1437ns3d.mp3
- Featured Speaker Shawn Talbott, PhD
- Guest Website Dr. Shawn Talbott
- Guest Bio Dr. Shawn Talbott holds an MS in Exercise Science from UMass, an EMP in Entrepreneurship from MIT, and a PhD in Nutritional Biochemistry from Rutgers. He is a Fellow of both the American College of Sports Medicine and the American College of Nutrition and has educated elite-level athletes in a variety of sports including at the United States Olympic Training Centers. He is the author of over 200 articles and 10 books on nutrition and fitness – and his work has been featured in media outlets around the world, including at the White House as part of Michelle Obama’s “Let’s Move” campaign to fight childhood obesity and a variety of segments on The Dr Oz Show.
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Transcription
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Across the globe, someone takes his or her own life every 40 seconds.
Additional Info
- Segment Number 3
- Audio File naturally_savvy/1437ns3c.mp3
- Featured Speaker Melody Moezzi, author
- Book Title Haldol and Hyacinths: A Bipolar Life
- Guest Website Melody Moezzi
- Guest Facebook Account https://www.facebook.com/melodymoezzi?fref=ts&ref=br_tf
- Guest Twitter Account @melodymoezzi
- Guest Bio Melody Moezzi (pronounced like Noisy with an "M") is an activist, attorney and award-winning author. Her latest book is Haldol and Hyacinths: A Bipolar Life, a critically acclaimed memoir that interweaves her experiences with both clinical and cultural bipolarity as an Iranian-American Muslim. She has written for the New York Times, Washington Post, Guardian and many other media outlets.
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Transcription
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
How closely do you pay attention to the number within the triangle on the bottom of plastic containers? Do you know what each means?
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1437ns3b.mp3
- Featured Speaker Ron and Lisa Beres, Certified Green Building Professionals
- Book Title Just GREEN It! Simple Swaps to Save the Planet + Your Health
- Guest Website Ron & Lisa: The Healthy Home Dream Team
- Guest Facebook Account https://www.facebook.com/RonandLisaTheHealthyHomeDreamTeam
- Guest Twitter Account @RonandLisa
- Guest Bio Certified Green Building Professionals, Building Biologists and published authors of several books including, Just GREEN It! and the children's book, My Body My House. In addition to testing the health of homes, their consulting business includes celebrities and Fortune 500s. They are award-winning television media experts and have appeared on The Rachael Ray Show, The Suzanne Show, The Doctors, Fox & Friends, The Today Show with Matt Lauer, NBC's Nightly News with Brian Williams, Discovery's Greenovate and Chelsea Lately on E!
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Transcription
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
