People may be thinking about depression; but are they talking about it and actually doing something about the depression epidemic?
Additional Info
- Segment Number 1
- Audio File naturally_savvy/1435ns3a.mp3
- Featured Speaker Brian Cuban, author
- Book Title Shattered Image: My Triumph ove Body Dysmorphic Disorder
- Guest Website Brian Cuban
- Guest Twitter Account @bcuban
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Guest Bio
Brian Cuban is an authority on eating disorders and addiction. Cuban was born on January 11,1961, in Pittsburgh, Pennsylvania. He grew up in Pittsburgh and attended Mt. Lebanon High School, then earned his undergraduate degree from Pennsylvania State University and his law degree from The University of Pittsburgh School of Law. Cuban now resides in Dallas, Texas.
Cuban is a survivor of anorexia and bulimia, as well as a recovering drug/steroid addict and alcoholic. In his first book SHATTERED IMAGE, Cuban details his battle with Body Dysmorphic Disorder (BDD).
Cuban is an advocate for the fight against child and teen bullying in having appeared on national news shows. He is passionate about sharing his message and helping others.
Now lecturing Nationwide, Cuban has spoken at conferences in over 30 cities in the U.S. and Canada including the Commonwealth Club, South By Southwest, BlogWorld, FPA (Financial Planning Association) Experience 2011, Simon Wiesenthal Center, Anti-Defamation League and Facebook. -
Transcription
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Monsanto's latest unscrupulous tactics, a water scare in Toledo, and the dangers of lanolin.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1434ns3e.mp3
- Featured Speaker Leah Segedie
- Guest Website Mamavation
- Guest Twitter Account @bookieboo
- Guest Bio Leah Segedie is an influencer, mom blogger and the leader of Mamavation, which is a large online health community for moms. Mamavation community members have lost over 2,500 lbs. and have had over 250,000 mentions on twitter. Leah Segedie also owns a blogging network called Bookieboo with over 7,000 bloggers interested in health and lifestyle topics.
- Transcription
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Have you ever heard someone say, "My chakras are so out of alignment"? What does that mean?
Additional Info
- Segment Number 4
- Audio File naturally_savvy/1434ns3d.mp3
- Featured Speaker Aleta St. James, author
- Book Title Life Shift: Let Go and Live Your Dream
- Guest Website Aleta St. James
- Guest Facebook Account https://www.facebook.com/AletaStJames
- Guest Twitter Account @aletastjames
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Guest Bio
Aleta St. James, internationally acclaimed author of Life Shift: Let Go and Live Your Dream, has been described as the Indiana Jones of the soul, traveling the globe in her own spiritual quest, sharing her renowned healing gifts with thousands of people throughout the world in seminars, work-shops and private sessions.
Aleta has been interviewed by some of the most notable journalists of our time, including Katie Couric and Diane Sawyer and has been featured on The Today Show, NBC's Dateline, Good Morning America and CNN. In recognition of living her "winding up and not down" philosophy, Aleta was recently named one of AARP Magazine's "People Who Inspire."
Perhaps most famously, Aleta made worldwide news in 2004 when she became the oldest woman in America at the time to give birth her twins, Gian and Francesca, at age 57. She blew the lid off of society's perception of aging. -
Transcription
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
If you're overcome with negative thoughts and feelings, you may need a life shift.
Additional Info
- Segment Number 3
- Audio File naturally_savvy/1434ns3c.mp3
- Featured Speaker Aleta St. James, author
- Book Title Life Shift: Let Go and Live Your Dream
- Guest Website Aleta St. James
- Guest Facebook Account https://www.facebook.com/AletaStJames
- Guest Twitter Account @aletastjames
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Guest Bio
Aleta St. James, internationally acclaimed author of Life Shift: Let Go and Live Your Dream, has been described as the Indiana Jones of the soul, traveling the globe in her own spiritual quest, sharing her renowned healing gifts with thousands of people throughout the world in seminars, work-shops and private sessions.
Aleta has been interviewed by some of the most notable journalists of our time, including Katie Couric and Diane Sawyer and has been featured on The Today Show, NBC's Dateline, Good Morning America and CNN. In recognition of living her "winding up and not down" philosophy, Aleta was recently named one of AARP Magazine's "People Who Inspire."
Perhaps most famously, Aleta made worldwide news in 2004 when she became the oldest woman in America at the time to give birth her twins, Gian and Francesca, at age 57. She blew the lid off of society's perception of aging. -
Transcription
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
"Eat your veggies" doesn't really mean anything if you don't know the WHY behind it.
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1434ns3b.mp3
- Featured Speaker Lisa Leake, author
- Book Title 100 Days of Real Food: How We Did It, What We Learned, and 100 Easy, Wholesome Recipes Your Family Will Love
- Guest Website 100 Days of Real Food
- Guest Bio Lisa Leake is a wife, mother, foodie, blogger and author who chronicles her family's journey on 100daysofrealfood.com as they seek out the real food in our processed food world. What started as a simple pledge has turned into a valuable and practical resource that's now read by millions around the globe. Lisa has appeared on The Dr. Oz Show, Good Morning America, CNN and The Doctors.
- Transcription
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
With all the negativity and angst in the world today, it can hard for kids to just be kids.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/1434ns3a.mp3
- Featured Speaker June Rochelle
- Guest Website June Rochelle
- Guest Twitter Account @junerochelle1
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Guest Bio
On her soulful and sultry new single, June Rochelle offers an empowering message for those who think perhaps that hope has abandoned them for good -- a compelling R&B/urban jazz styled reminder that while it may hide as we experience life's darker moments, truly, if we let it, "Love Is Here To Stay."
A talented TV producer, director, media content editor, graphic artist and animator, June is also a multi-media force behind the scenes, hosting the community based talk show Joy In Our Town on TBN's affiliate station WCLJ (reaching 1.5 million viewers in the Great Lakes Region); serving as consultant and executive producer of the upcoming feature film, Death of a Butterfly; and producing the popular Learn the Word TV series, a variety show aimed at elevating the lives and education of urban youth, including teachable moments about character and important themes. -
Transcription
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Learn the very real connection between nature, spirituality and living peacefully.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1433ns3e.mp3
- Featured Speaker Karen Maezen Miller
- Book Title Paradise in Plain Sight: Lessons from a Zen Garden
- Guest Website Karen Maezen Miller
- Guest Twitter Account @kmaezenmiller
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Guest Bio
Karen Maezen Miller is a wife and mother, as well as a Zen Buddhist priest at the Hazy Moon Zen Center in Los Angeles.
She writes about spirituality in everyday life. Her latest book is Paradise in Plain Sight: Lessons from a Zen Garden (New World Library, May 2014). She also wrote Hand Wash Cold: Care Instructions for an Ordinary Life (New World Library, 2010) and Momma Zen: Walking the Crooked Path of Motherhood (Shambhala, 2006) Her writing is also included in several anthologies; the most recent are Buddha's Daughters (Shambhala 2014), The Best Buddhist Writing 2013 (Shambhala, 2013), The Mindful Way Through Pregnancy (Shambhala, 2012), The Mindfulness Revolution (Shambhala, 2011) and Right Here With You: Bringing Mindful Awareness into Our Relationships (Shambhala, 2011).
Her middle name is pronounced "May-zen" and it is her dharma name, or Buddhist name. She's happy to speak to community groups, schools, churches or conferences – any group that wants to be transported to a realm of calm assurance and infinite patience in 90 minutes or less. She also leads retreats around the country. For information about where she's speaking, or upcoming classes, visit her website at www.karenmaezenmiller.com.
Karen and her husband and daughter and live in Sierra Madre, California, where they have a century-old Japanese garden in their backyard. -
Transcription
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Low iron levels can lead to loss of energy, chronic exhaustion, hair loss, peeling fingernails and dark circles under your eyes.
Additional Info
- Segment Number 4
- Audio File naturally_savvy/1433ns3d.mp3
- Featured Speaker Lorna Vanderhaeghe, MS
- Book Title A Smart Woman’s Guide to Weight Loss
- Guest Website Women Helping Women
- Guest Twitter Account @asklorna
- Guest Bio Lorna Vanderhaeghe, MS, is a women's natural health expert and has been researching nutritional medicine for over 30 years. With degrees in nutrition and biochemistry, she is the author of 11 books including A Smart Woman's Guide to Hormones and A Smart Woman's Guide to Weight Loss. She is also an internationally known lecturer who educates people on how to combine the best of mainstream medicine with scientifically backed nutrients and diet changes to achieve optimal wellness. She has a free monthly newsletter and her website www.hormonehelp.com has over 4,000 pages of helpful nutrition information along with FREE books.
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Transcription
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
By age 65, one in 10 people will have some form of dementia. When should YOU start worrying?
Additional Info
- Segment Number 3
- Audio File naturally_savvy/1433ns3c.mp3
- Featured Speaker Lorna Vanderhaeghe, MS
- Book Title A Smart Woman’s Guide to Weight Loss
- Guest Website Women Helping Women
- Guest Twitter Account @asklorna
- Guest Bio Lorna Vanderhaeghe, MS, is a women's natural health expert and has been researching nutritional medicine for over 30 years. With degrees in nutrition and biochemistry, she is the author of 11 books including A Smart Woman's Guide to Hormones and A Smart Woman's Guide to Weight Loss. She is also an internationally known lecturer who educates people on how to combine the best of mainstream medicine with scientifically backed nutrients and diet changes to achieve optimal wellness. She has a free monthly newsletter and her website www.hormonehelp.com has over 4,000 pages of helpful nutrition information along with FREE books.
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Transcription
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Have you fully realized your value and potential in this life?
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1433ns3b.mp3
- Featured Speaker Cornell Thomas, author & life coach
- Book Title The Power of Positivity: Controlling Where the Ball Bounces
- Guest Website Power of Positivity
- Guest Twitter Account @cornellthomas
- Guest Bio Cornell Thomas is a basketball coach, trainer, life coach, motivational speaker, and author. Through his program Crossroads Basketball, he has helped hundred of kids in the last nine years reach their goals. For the last four years Cornell has been inspiring and motivating people of all ages through his own motivational quotes and blog site at www.powerofpositivity.net
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
