Thursday, 02 January 2020 00:00
How to Rebuild Your Gut for Optimal Health
An unhappy gut may be the cause of many chronic diseases, like depression, obesity, autoimmune disease, autism, and even cancer.
Published in
To Your Good Health Radio
Friday, 24 November 2017 00:00
Souping Is the New Juicing
Learn the advantages of eating soup for internal cleansing, weight loss, healing, and renewed energy.
Published in
Talk Healthy Today
Wednesday, 01 July 2015 11:46
Are Detox Teas Healthy for You?
Published in
Health Radio
Monday, 01 June 2015 11:46
Smarter Detoxing: Fulfilling Foods vs. Juice Cleanse Deprivation
Instead of depriving yourself, you may want to consider taking a more nutritional approach to detoxing.
Published in
Health Radio
Thursday, 23 April 2015 12:00
The Rainbow Juice Cleanse
The healing powers of juices and other foods have been recognized for centuries. Learn which juices are best for your health.
Published in
To Your Good Health Radio
Wednesday, 01 April 2015 11:33
Detox & Get Healthy with the Rainbow Juice Cleanse
Juicing trends have become more of the norm than a trend. But, how do you know if you're juicing with ingredients that can truly help you achieve your goals?
Published in
Naturally Savvy
Friday, 27 March 2015 12:44
Nature's Secrets: Find the Right Cleanse for You
Each week, host Dr. Susanne Bennett shares with her listeners Nature's Secrets to a healthier body. This week: Picking the right all-natural cleanse.
Published in
Wellness for Life
Tuesday, 03 February 2015 10:45
Ask Dr. Mike: Trinity of Nutrients for Blood Pressure, Avoiding Gluten & Mega Cleanses
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 17 December 2014 11:45
Kick Off 2015 with a Healthy Protocol
Whether you make New Year's resolutions or not, you CAN make the choice to kick off your new year with some healthy protocols.
Published in
Naturally Savvy
Wednesday, 10 December 2014 11:22
Start Your New Year with a 10-Day Green Smoothie Cleanse
Looking to lose weight and improve your overall wellness? This 10-day cleanse might be the secret to your success.
Published in
Naturally Savvy
Wednesday, 12 February 2014 11:22
Detoxification: Give Your Liver a Break
Your liver is your major detoxification organ. But, do you ever give it a break? Renowned detox expert, Dr. Sara provides useful info on cleansing your body of harmful toxins.
Published in
Naturally Savvy
Wednesday, 05 February 2014 14:11
Juicing vs. Cleansing vs. Blending: What's the Difference?
Juicing, cleansing, blending: you've heard it all but have no idea how to maximize these health benefits.
Published in
Mindful Medicine
Tuesday, 21 January 2014 12:11
Detox Debate: Can You Cleanse Your Body with Food?
Can you cleanse your body with food, or does it have to come in the form of a powder that you mix up and drink?
Published in
Train Your Body
Wednesday, 04 December 2013 11:22
Avoid Decision Fatigue & Stay Healthy this Holiday Season
Are you suffering from decision fatigue? Learn how to overcome and have your healthiest holiday yet.
Published in
Naturally Savvy
Wednesday, 27 November 2013 14:45
28 Days to a Lighter Body, Mind & Spirit
Losing weight often seems like a roller coaster process. But what if you could see a real difference in just 28 days, with none of the ups and downs?
Published in
Mindful Medicine
Saturday, 12 October 2013 16:25
How to Dump Your Digestive Baggage
Published in
YOU The Owners Manual Podcast
Wednesday, 17 July 2013 11:00
Reboot Your Health with a Plant-Based Diet
Published in
Naturally Savvy
Tuesday, 12 March 2013 12:00
Clean Eating? Give Your Body What It Needs Most
Do you know what clean eating is? Well the truth is that you can't achieve most of your fitness and health goals without it.
Published in
Train Your Body
Thursday, 20 September 2012 11:36
Should You Try A Detox Diet?
Detox diets can be controversial. We cut through the clutter to help you decide if a detox diet is the right choice for you.
Published in
Staying Well
Wednesday, 12 September 2012 19:00
Do Cleansing Diets Really Work?
A cleansing diet is meant to help you clear pollutants and toxins from your body. But are they worth the work?
Published in
Staying Well