Learn how to release trapped tension and ease pain from repetitive motions and physical stressors.

Learn tips for natural dental health that can also help make you healthier overall.

Tart cherries provide relief from everyday muscle pain and aches without dangerous side effects.

Ten easy-to-follow tips for improving your nutritional state and well being.

Are you stressed out? Here are some herbs and spices that can safely help you de-stress.

Runny, itchy nose and sinus headaches got you down? Black cumin seed oil could provide the relief you need.

Antacid medications stop your body from performing its normal digestive processes and in the long run do more harm than good.

Common sleeping pills don’t help you get sound, healing sleep...they just knock you out. There are safer, more effective alternatives.

Looking for an easy way to improve your health and wellness -- and even lose some weight? Try green juicing.

Macular degeneration is the #1 cause of blindness for people over 60. But fish oil may drastically reduce your risk.

Acne is considered a normal part of puberty. But knowing that doesn't make it easier. So what can you do about it?

Learn how you can live virtually toxin free!

Clean up your beauty regimen with natural alternatives.

Sugar substitutes, like Splenda, may actually be making you gain weight.

Recognizing the role that hormone imbalances play in the development of ADHD may lead to exciting new treatment options.

Welcome to Naturally Savvy! In this interview, you'll learn the background of your hosts and how you too can become naturally savvy.

Not all hot flashes and night sweats are due to menopause... so how can you stop them?

Special guest, Lorene Benoit, presents a comprehensive natural program for understanding, preventing and working with cancer.

Asimina tribola, also known as Pawpaw, may be the next generation alternative cancer therapy.

Three nutrients are proven safe and effective for lowering blood pressure – in some cases even better than prescription drugs.

Research shows how a new plant extract called Fucoxanthin safely reduces body fat without stimulating your brain or heart, while lowering disease risk factors.

You too can live with out pain. Learn about holistic approaches to pain management and how you can use them at home.

Gluten, a protein found in some grains, can cause serious problems for many people.

But the issues can go from a genetic intolerance called Celiac’s disease, to a non-specific type of “sensitivity." This “sensitivity” can cause a variety of symptoms from thyroid disorders to gas and bloating.

But why is it that the average medical doctor knows about Celiac’s disease, but knows nothing or denies the existence of gluten sensitivity?

It has to do with a weakness in conventional medical training called “hypofunction”. The great Naturopathic Doctor. Konrad Kail, discussed “hypofunction” in terms of an organ or a system, which is symptomatic to the patient, but not detectable by most or any available testing methods.

For years as gluten content was rising in grains such as wheat and corn, people started to have a variety of symptoms which where “unexplainable”.

But when these patients where tested, nothing showed up.

Throughout my career, I have heard the snickers of my medical doctor colleagues as they lay claim to practicing the only legitimate type of medicine.

I would ask a medical doctor why they would not recommend CoQ 10 or magnesium oratate for cardiovascular issues, and they would answer, "where is the research?" So, I would show them the research, and their answer would usually be that the research was not good enough to meet their standard.

Mark Twain said that there are three types of lies: a lie, a damn lie, and a statistic. The truth is that research is in the eye of the beholder.

Last year I received a letter from the head of McGuff, a medical supply company, saying that they where stopping the production of Vitamin C in an injectable form, due to the FDA’s claim that there was a lack of research for any medical application.

The background on vitamin C is that sailors who lacked it developed a disease called scurvy, which upon taking in vitamin C would be reversed. The FDA says that the use of vitamin C for scurvy was not proven, even though it had been used successfully in various forms for scurvy for over 100 years.

It's their right, but I disagree with it.

Staying active may curb your pain and speed up recovery time.

Has your sex drive shifted into low gear? You can regain sexual excitement and desire with these safe and natural approaches.