A Kidney Doctor’s Journey: Donating Her Own Kidney to the Man She Loves
Thursday, 06 July 2017Ep71 - Develop a Mindful Relationship with Food: Andrea Lieberstein
Wednesday, 05 July 2017
How to develop a mindful relationship to food and craft a well-nourished life with Andrea Lieberstein
Ep70 - Take Care of Your Brain: Dr. Mike Dow
Wednesday, 28 June 2017Ep69 - Relapsing MS: Bryan Bickell
Wednesday, 21 June 2017How to Get a Great Mattress & Better Night's Sleep
Tuesday, 20 June 2017Encore Episode: Curcumin: The Spice of Life
Friday, 23 June 2017Functional Medicine for Autoimmune Disorders
Friday, 16 June 2017Ep68 - 11 Tips to Stay Healthy this Summer: Marnie Oursler
Thursday, 15 June 2017Ep67 - Heal with High Frequency Foods: Shana Ekedal
Monday, 12 June 2017Ep66 - Pay Attention to What Your Body Says: Suzanne Scurlock-Durana
Thursday, 08 June 2017
How to pay attention to what your body is telling you in order to reclaim your life with Suzanne Scurlock-Durana.
Keeping Your Family Safe in the Water
Tuesday, 13 June 2017HPV: Getting Your Child Vaccinated
Tuesday, 06 June 2017Encore Episode: Fitness for Telecommuters
Tuesday, 06 June 2017Encore Episode: Talking to Teens & Families About Marijuana
Tuesday, 30 May 2017
Legalization of marijuana is changing, and fast. How do you talk to teens and families about the shift?
How Highly Successful People Deal with Depression
Monday, 03 July 2017Alpha Females: Making Home Life Work
Thursday, 29 June 2017Getting Ahead: The New Model for Success
Monday, 26 June 2017
Young women are changing the work culture for the better for everyone. But, even major achievers experience struggles.
Ep65 - 30 Days to a Badass Life: Christmas Abbott
Monday, 05 June 2017Encore Episode: Breaking the Cheese Habit: Dr. Neal Barnard
Monday, 29 May 2017
How cheese is harming your health, the benefits of ditching cheese, and how to break the cheese habit with Dr. Neal Barnard.
Change Your Relationship from the Inside Out
Tuesday, 11 July 2017Creating Healthy Eating Habits
Tuesday, 04 July 2017Promoting Meaningful Healthcare Reform
Tuesday, 20 June 2017Metabolic Approach to Cancer
Tuesday, 27 June 2017Reducing Pollution in the Home
Tuesday, 13 June 2017Ep64 - Yoga Doesn't Require a Certain Body Type: Lauren Lipton
Thursday, 01 June 2017
Why you don’t need a “yoga body” to do do yoga, and real stories of yoga and transformation with Lauren Lipton.
Ep63 - Stop Overeating & Binge Eating: Dr. Glenn Livingston
Thursday, 25 May 2017Encore Episode: Helpful Home Remedies for Kids
Tuesday, 23 May 2017Filling Your Fitness Bank
Tuesday, 30 May 2017Encore Episode: Neuroendocrine Tumors (NET): Living with Cancer
Wednesday, 05 July 2017Encore Episode: Culinary CPR: Pork Paillard
Wednesday, 07 June 2017Encore Episode: Feed Your Brain: Best Foods for Brain Health
Wednesday, 14 June 2017Encore Episode: NET Awareness: Know the Symptoms
Wednesday, 31 May 2017Encore Episode: Culinary CPR: Butternut Squash Soup with Apple Cider & Creme Fraiche
Wednesday, 21 June 2017Encore Episode: Prevent & Reverse Heart Disease: Dr. Caldwell Esselstyn, Jr.
Monday, 22 May 2017
How to prevent and reverse heart disease with NY Times best-selling author, Dr. Caldwell B. Esselstyn, Jr.
Ep62 - Reach Your Life & Fitness Goals: Jaret Grossman
Thursday, 18 May 20172017 American Fitness Index
Tuesday, 23 May 2017"13 Reasons Why": Talking to Your Kids About Suicide
Tuesday, 16 May 2017Ep61 - Higher Self-Awareness: Dr. Tasha Eurich
Monday, 15 May 2017Posture for Optimal Health
Friday, 02 June 2017The MELT Method: Treating Yourself for Chronic Pain
Friday, 26 May 2017Healthy Foods That Are Making You Sick
Friday, 19 May 2017Galectin-3: Inflammation Marker
Friday, 12 May 2017
Your body produces a protein that helps with healing. But, if it gets out of control, it can lead to inflammation.
The Ground Beneath Us
Thursday, 22 June 2017Stop Telling Women to Smile
Monday, 19 June 2017It Feels Great to Suck at Something!
Thursday, 15 June 2017Ep60 - Kill the Cuckoo Voice of Ego: Maria Felipe
Thursday, 11 May 2017Ep59 - Get Unstuck to Achieve Your Goals: Sam Bennett
Monday, 08 May 2017Vitamin D: Sunshine & Supplement Sustenance
Tuesday, 16 May 2017How to Handle Dental Emergencies
Tuesday, 09 May 2017Rebel Runner: Boston Marathon’s First Female Runner Keeps Women Active
Monday, 12 June 2017
Author, athlete and advocate Kathrine Switzer shares her experiences as the first female runner in the Boston Marathon in 1967 and returning to that marathon 50 years later.
Encore Episode: How to Successfully Breastfeed
Tuesday, 09 May 2017Encore Episode: Brain Fitness: Improve Function & Boost Emotional Health
Friday, 05 May 2017
Challenging your brain with simple exercises can improve cognitive function and boost emotional health.
Curcumin: Turmeric's Active Ingredient
Wednesday, 17 May 2017Culinary CPR: Pan-Seared Red Snapper with Parsnip & Spinach Puree
Wednesday, 24 May 2017Culinary CPR: Braised Short Ribs
Wednesday, 10 May 2017The Joy of Indian Spices
Wednesday, 03 May 2017Ep58 - Living with Rheumatoid Arthritis: Michael Kuluva
Thursday, 04 May 2017
Living with rheumatoid arthritis and how to manage the disease with Tumbler and Tipsy fashion designer Michael Kuluva.
Ep57 - Turn on Your Metabolism: Siphiwe Baleka
Monday, 01 May 2017
How to turn on your metabolism every day to create the ultimate fat burning machine with the author of 4-Minute Fit, Siphiwe Baleka.
Ep56 - Solve for Happy: Mo Gawdat
Thursday, 27 April 2017Encore Episode: The Protein Myth: How Much Do You Really Need?
Tuesday, 02 May 2017Ep55 - Rosé Revolution: Jennifer Simonetti-Bryan
Monday, 24 April 2017
The rosé revolution is on, all about the wine world’s hottest, friendliest new trend with Master of Wine Jennifer Simonetti-Bryan.
Eating Clean: Detox Your Body
Tuesday, 06 June 2017How Advertising Influences Your Prescription Choices
Tuesday, 30 May 2017
How does advertising influence your prescription drug choices? Does it also impact your physician's recommendations?
Wholehearted Living
Tuesday, 23 May 2017Gardening: Benefits for Bees
Tuesday, 25 April 2017Allergies & Trigger Factors
Tuesday, 02 May 2017Reconnecting with Your Kids
Tuesday, 25 April 2017Encore Episode: Chicken: The Wonder Bird
Wednesday, 26 April 2017Encore Episode: Experience More Joy in Your Life: Dr. Pamela Peeke
Thursday, 20 April 2017
How to experience more joy in your life, how the “Power Why” can give you a mental edge on fitness, and the one thing you can do today to make your life better.
Encore Episode: How to Survive Temper Tantrums
Tuesday, 18 April 2017Meaty Magazines: Women Want Substance
Thursday, 08 June 2017
Female readers and writers want richer subject matter than what mainstream magazines tend to provide.
Striving for Perfection: Career vs. Romance
Thursday, 01 June 2017
That boardroom boss isn't always welcome at home. How can you succeed in both your career and your romantic relationship?
You May Not Need That Marriage Therapist
Monday, 29 May 2017Feminine Hygiene: New Choices
Thursday, 25 May 2017
No need to use the products of your foremothers! There are new feminine hygiene products on the market that are cost-effective and environmentally friendly.
Ep54 - Balance Your Hormones: Candace Burch
Monday, 17 April 2017
Hormone imbalance, the symptoms, and how to properly identify what to do about it with hormone health educator Candace Burch.
Ep53 - Beating Chronic Conditions with Veganism: David Carter
Thursday, 13 April 2017
How a 100% plant based diet can help you beat chronic conditions with the 300-pound Vegan, NFL Defenseman David Carter.
Creating a Complete Fitness Program
Tuesday, 18 April 2017Successful Dieting: All in Your Head?
Wednesday, 19 April 2017Eat to Prevent & Treat Osteoporosis
Wednesday, 12 April 2017Encore Episode: The Right Dosage of Exercise as Medicine
Tuesday, 11 April 2017Yoga for Every Body Type
Tuesday, 16 May 2017
Don't be discouraged from yoga because you don't feel you fit the yoga stereotype. Allow yourself the opportunity to enjoy its health and mental benefits.
Better Posture for Better Health
Tuesday, 09 May 2017Pregnancy & Eating: What You Should Know
Monday, 22 May 2017How to Deal with Prolapse
Thursday, 18 May 2017Butter Gets a Pat on the Back
Monday, 15 May 2017Liberation from Others' Expectations
Thursday, 11 May 2017Benefits of Brewer's Yeast PLUS New News on Cholesterol
Friday, 28 April 2017Toxin Testing: How Safe Is Your Water?
Friday, 21 April 2017Managing Supplements for Your Best Health
Friday, 14 April 2017What Your Bicycle Seat Does to Your Vagina
Monday, 08 May 2017SELF is Not a 4-Letter Word
Monday, 01 May 2017Ep52 - Healing from Childhood Trauma: Dr. Arlene Drake
Monday, 10 April 2017Ep51 - Pay Attention to Your Feelings: John Kim
Thursday, 06 April 2017
How to really pay attention to your feelings to create real change, and how to then create your solid self with the “Angry Therapist” John Kim.
Ep50 - Breaking the Cheese Habit: Dr. Neal Barnard
Monday, 03 April 2017
How cheese is harming your health, the benefits of ditching cheese, and how to break the cheese habit with Dr. Neal Barnard.
Ep49 - Beating Prostate Cancer: Mark Saunders
Thursday, 30 March 2017
How to beat prostate cancer via diet and lifestyle changes with prostate cancer survivor Mark Saunders.