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Monday, 22 May 2017 00:00
How Sobriety Affects Your Relationships
What happens if you decide to get sober and your partner still drinks? Even if your partner doesn't have an addiction problem, this dynamic can be challenging.
Published in
Rewired Radio
Monday, 15 May 2017 00:00
Ep61 - Higher Self-Awareness: Dr. Tasha Eurich
Published in
Which Way is Life
Friday, 12 May 2017 16:25
5 Tips for Making the Honeymoon Phase Last a Lifetime
It’s nearly peak wedding season, which also means peak honeymoon season.
When it comes to keeping the magic alive for a lifetime, here’s what I know now: forget about pre-marital counseling or talking exhaustively about how to parent, where to live, and how much to save for retirement.
Turns out that song about how the greatest thing you’ll ever learn is just to love and be loved in return was right... sustained romance is a matter of learning a few simple skills.
But, maybe they didn’t offer Relationships 101 at your school, just like they didn’t have it at mine.
I didn’t learn Intimacy SkillsTM before the wedding, and just a few years later, I thought I had married the wrong man. I dragged my husband to counseling but ended up feeling more hopeless than ever when he didn’t want to spend time with me or even make love to me.
I thought my only options were to spend the rest of my life in a loveless relationship or to divorce. Then, when happily married women showed me a few of their practices, something magical happened. The man who wooed me returned.
One of the big secrets they taught me was that women are the keepers of the relationship, and that we have more power to make the relationship happy and intimate (or, alternately, stressful and tense). Just as Spiderman learned, with great power comes great responsibility. I believe we women have a responsibility to learn the skills that contribute to lasting love and to pass them on to each other.
Here are things I wish every bride knew, but most don’t...
Published in
RadioMD Blog
Tuesday, 25 April 2017 00:00
Reconnecting with Your Kids
Published in
Healthy Children
Monday, 24 April 2017 16:52
Building Healthy Relationships
Published in
Hendricks Regional Health - Health Talks
Thursday, 20 April 2017 00:00
How Much Sex Should You Have?
Published in
HER
Thursday, 13 April 2017 00:00
Is Your Partner Emotionally Unavailable?
Published in
HER
Monday, 10 April 2017 00:00
The Loving Relationship We Enter Into with LIFE Itself
Lately, it seems like romance and love rarely result in a successful relationship, even if we are truly in love with the other person.
Published in
Rewired Radio
Monday, 03 April 2017 00:00
Stop Mucking Up Apologies
Published in
HER
Thursday, 30 March 2017 00:00
3 Common Mistakes Women Make Allowing Men to Treat Them Badly
Published in
HER
Monday, 27 March 2017 00:00
Changing Gender Roles: A Man's Perspective
Published in
HER
Monday, 27 March 2017 00:00
Loving an Addict, Loving Yourself
Addiction and recovery can be taxing on a relationship, as both parties work to balance caring for themselves and supporting each other.
Published in
Rewired Radio
Monday, 13 March 2017 00:00
Red Alert: Warning Signs for Dangerous Partners
Published in
HER
Monday, 13 March 2017 00:00
Recovering from Disconnect: Navigating Recovery with Your Partner
The road to recovery requires dedication and focus. But, what happens to your partner while you’re zoned in on getting sober?
Published in
Rewired Radio
Thursday, 09 March 2017 15:04
Are You Dating a Narcissist? 7 Red Flags Not to Miss
With more and more people turning to dating apps and websites to meet people, we see a relatable pattern. You see someone’s photo. You’re attracted. You read their profile or brief description of who they claim to be. You reach out. You exchange emails. You text. Maybe you’ll speak briefly and then, you meet.
You’re hitting it off. Things seem great. However, it seems almost too good to be true.
Is it?
According to Dr. Sanam Hafeez, a NYC based licensed clinical psychologist, teaching faculty member at the prestigious Columbia University Teacher’s College and the founder and Clinical Director of Comprehensive Consultation Psychological Services, narcissists are everywhere and in varying degrees.
She explains that the current “swipe right” dating culture only feeds their agenda, it’s important to understand who they are and how to spot them.
Published in
RadioMD Blog
Thursday, 09 March 2017 00:00
Encore Episode: Want More Great Sex?
Published in
To Your Good Health Radio
Tuesday, 07 March 2017 00:00
Herbal Aphrodisiacs
Published in
Mindful Medicine
Monday, 27 February 2017 00:00
Social Media: The Double-Edged Sword
Published in
HER
Thursday, 23 February 2017 00:00
Women as Breadwinners
You are the CEO of your own life. Your choices can help you find balance, while still bringing home the bacon.
Published in
HER
Friday, 17 February 2017 00:00
Living with Rheumatoid Arthritis
Rheumatoid arthritis can limit activity due to inflammation. Find out more about how to live with rheumatoid arthritis.
Published in
Wellness for Life
Friday, 10 February 2017 15:28
10 Foods to Get You in the Mood on Valentine’s Day
Valentine’s Day is rapidly approaching and instead of making reservations to some over-hyped trendy spot, stay in and prepare a “Lover’s Platter” full of indulgent aphrodisiacs. Pop some champagne, get that romantic playlist ready and feast on these 10 foods to get you in the mood for love this Valentine’s Day.
Dr. Christopher Calapai, DO, a New York City Osteopathic Physician board certified in family and anti-aging medicine gives us his interesting insights on these aphrodisiacs.
“Aphrodisiacs are foods that have certain chemical properties that could increase pheromones, estrogen of testosterone, estrogen, heightening our interest in sex,” explains Dr. Calapai.
To be considered a true aphrodisiac the substance must be consumed orally, must reliably increase libido or sexual desire and within minutes.
So, what are these sexual super foods and what is it about them that lights the fire of desire?
Published in
RadioMD Blog
Thursday, 09 February 2017 00:00
Ep35 - Get What You Want Out of Life: Lauren Zander
How to get what you want out of life, easy ways to awaken your dreams, how to put the thoughts in your head to good use, and Valentine’s Day relationship tips with author Lauren Zander.
Published in
Which Way is Life
Monday, 06 February 2017 00:00
Setting Realistic Relationship Goals
Like many resolutions, ones about love can often be unrealistic and may set you up to be disappointed.
Published in
Rewired Radio
Friday, 03 February 2017 00:00
Intimacy & Chronic Pain: How to Bring Back that Lovin' Feeling
Published in
Wellness for Life
Thursday, 02 February 2017 00:00
Polyamory & Open Relationships
Published in
HER
Monday, 30 January 2017 00:00
Stale Relationship? Here’s the Fix
Published in
HER
Monday, 23 January 2017 00:00
Are Women Genetically Programmed to Have Affairs?
Are women programmed for monogamy? Or, does genetic makeup spur females to always look for a better lover?
Published in
HER
Tuesday, 03 January 2017 00:00
How to Behave During Arguments
Published in
Mindful Medicine
Monday, 02 January 2017 00:00
How Women Can Learn the Art of Letting Go
Published in
HER
Thursday, 08 December 2016 00:00
Power of When: Discovering Your Unique Chronotype
Published in
HER
Thursday, 01 December 2016 00:00
Women & Codependence
Published in
HER
Wednesday, 30 November 2016 00:00
Recovering from the Election
Published in
Life's Too Short
Thursday, 17 November 2016 00:00
Don't Worry About Acting Your Age
Published in
HER
Monday, 14 November 2016 00:00
Understanding Your Personal Narrative
Published in
Rewired Radio
Thursday, 10 November 2016 18:51
Mama Never Said There’d Be Days Like This: 9 Eye-Opening Facts
Remember that “birds and bees” conversation you had with your mom?
Well, there are a few things she may have left out. Which is why women of all ages often find themselves asking, “Why didn’t my mama say there’d be days like this?”
Thankfully, Dr. Lauren Streicher, clinical associate professor of obstetrics and gynecology at Northwestern University’s medical school and author of Sex RX: Hormones, Health, and Your Best Sex Ever, has some answers.
Here she shares nine not-so-fun sex facts that your mother probably should’ve warned you about… plus a few modern-day fixes.
Published in
RadioMD Blog
Thursday, 10 November 2016 00:00
Finding Intimacy with Yoga
Mismatched libido is one of the biggest problems in relationships. How can you improve intimacy within your own partnership?
Published in
To Your Good Health Radio
Monday, 07 November 2016 00:00
Healthy Relationships 101
The right, healthy relationship can add richness and depth to your life if you cultivate it properly.
Published in
Rewired Radio
Monday, 31 October 2016 00:00
Sexting: Stay Out of Trouble
Published in
HER
Monday, 24 October 2016 00:00
Create an Everlasting Love
Published in
HER
Thursday, 20 October 2016 00:00
What's the Deal with Hook-Up Apps?
Published in
HER
Tuesday, 18 October 2016 00:00
Create Better Relationships by Calming Your Inner Child
We all have an inner child within us... it's how you respond to the needs and desires of your inner child that may determine success in relationships.
Published in
Naturally Savvy
Wednesday, 10 August 2016 12:33
Get Busy: 411 on Orgasms
Published in
Naturally Savvy
Sunday, 07 August 2016 22:59
Wake-Up Call: Are You Starving Your Relationship?
It’s quite impossible for a couple to have never experienced a bump in the relationship road. These blips come as a part of the package.
The tricky part is how you address them. Ignoring conflict and allowing it to cause irreparable damage can be extremely detrimental.
A once-stable relationship doesn’t break overnight; the signs show up fairly early… long before things get messy. When you deal with the initial signs the right way, you can nurture your relationship and get back on track.
A relationship requires daily care. Just like you water a plant and make sure it gets adequate sunlight, you need to sprinkle some love and shine a little more attention each day.
If you haven’t made any effort to fix things or don’t realize what went wrong, consider these seven factors.
Published in
RadioMD Blog
Wednesday, 13 July 2016 12:33
6 Foods that Enhance Sexual Performance
Oftentimes, men rely on a little blue pill to give their libido a boost. However, there are foods that can be just as effective.
Published in
Naturally Savvy
Wednesday, 06 July 2016 13:11
Cure Your Broken Heart by Running a Marathon
Published in
HER
Thursday, 30 June 2016 13:33
How to Heal & Nurture Relationships
Published in
HER
Thursday, 30 June 2016 13:11
Pattern of Arguments & Anger May Impact Future Health
Published in
HER
Tuesday, 28 June 2016 11:18
Love & Marriage: Improving Health
Published in
Train Your Body
Thursday, 23 June 2016 11:34
Fatherless Success: How to Overcome & Strive
Published in
Health Radio
Thursday, 16 June 2016 11:45
Healthy Anger: Make it Work for You
Published in
Health Radio