Tuesday, 04 February 2014 12:33

Best Walks in the Most Walkable US Cities

Walking is easy and inexpensive. Learn how you can help your community get walking!
Published in Train Your Body
Tuesday, 04 February 2014 12:00

Ice Skating: A Fun & Effective Workout

Ice skating may sound like a cold, hard sport. But it can be a great workout and a fun way for your family to get healthy together.
Published in Train Your Body
Wednesday, 22 January 2014 12:22

Good Touch/Bad Touch: How to Talk to Your Kids

Millions of children are victims of sexual abuse. Having the good touch/bad touch talk can ensure your child's sexual safety.
Published in Healthy Children
Wednesday, 22 January 2014 11:45

Choosing the Right Water Filtration System

Do you use a water filtration system? Your water may contain chemicals and microorganisms that could make you and your family very ill.
Published in Naturally Savvy
Wednesday, 22 January 2014 11:22

Are Your Cereals GMO Verified?

Popular cereals have recently become GMO free and GMO verified. Are the foods you eat non-GMO?
Published in Naturally Savvy
Wednesday, 22 January 2014 11:11

How to Eat Healthy While Traveling

Lisa and Andrea discuss the challenges of eating well when healthy, organic foods may not be available.
Published in Naturally Savvy
Thursday, 16 January 2014 13:11

Can a Sleep Divorce Save Your Marriage?

It's estimated that 25 percent of couples in the U.S. are sleeping apart, and the number keeps rising. Is this healthy or harmful to your relationship?
Published in HER
Monday, 13 January 2014 12:11

Exercising Your Dog: Good for Both of You

Exercise is not only beneficial to your life, but to your four-legged companions as well.
Published in Staying Well
Saturday, 04 January 2014 16:25

What Hidden Dangers Are Lurking in Your Home?

You might be surprised by the ever-increasing toxins and other chemicals which you and your loved ones come into contact with on a daily basis.
The power of careful observation can let you see when someone is bluffing and when you've finally found your soul mate.
Wednesday, 11 December 2013 14:00

5 Ways to Beat Holiday Stress

It's a great time to catch up with family members, but no one tells you about the increasing stress levels leading up to the holidays.
Published in Mindful Medicine
Wednesday, 11 December 2013 11:11

What Will Your Legacy Be?

What will be your legacy? How big of a footprint will you leave behind? It's never too late to change how you will be remembered.
Published in Naturally Savvy
Thursday, 05 December 2013 13:11

8 Rules: How to Not Be the Wicked Step-Parent

Eight rules to help you navigate through the role of a step-parent.
Published in HER
Thursday, 28 November 2013 13:45

Overweight Kids: Are Corporations to Blame?

Childhood obesity and resulting health conditions are rampant. Why aren't corporations held accountable for contributing to the widespread epidemic?
Published in HER
Excess weight destroys your body’s ability to process sugar properly... with life-threatening consequences.
Published in HER
Holidays are supposed to be a joyous occasion when families come together... right?
Published in HER
Studies show that in couples who dealt with cancer as a team, their relationship was associated with greater intimacy.
Published in Staying Well
Saturday, 09 November 2013 16:25

Coping with Brain Injury

Learn effective coping mechanisms for all types of brain trauma, from concussion to stroke to brain tumors.
Dr. Ruth shares tactics and resources from her guide book for the Alzheimer's caregiver.
Wednesday, 06 November 2013 11:22

Healthy Trade-Ups for Thanksgiving Dinner

Thanksgiving dinner often entails rich, fattening foods. What if you could keep the taste, but ramp up the healthiness?
Published in Naturally Savvy
Wednesday, 30 October 2013 12:22

Encouraging Sibling Bonds: A Guide for Parents

Do your kids constantly fight with each other? Learn how you can keep the calm in your house by encouraging sibling bonds.
Published in Healthy Children
Friday, 25 October 2013 10:45

End of Life Care: Clearing the Confusion

Dr. Dan Morhaim, author of The Better End, helps clear the confusion surrounding end of life care.
An advanced directive helps provide clear guidance to physicians when you are unable to express wishes yourself.
Winter brings with it hidden dangers, including carbon monoxide poisoning. How can you best protect yourself?
Thursday, 10 October 2013 14:11

Eating Green & Healthy for $5 a Day

Go green for $5 a day (or less) with mostly organic or sustainably raised ingredients.
Wednesday, 09 October 2013 12:45

Does Your Child Hate School?

Does your child hate school? What can you do to turn that attitude around?
Published in Healthy Children
Wednesday, 09 October 2013 12:33

Halloween Safety Tips from the AAP

Halloween is a festive time of year, for kids and adults alike. But it is also a time when more kids end up in the emergency room. How can you keep your child safe?
Published in Healthy Children
The government shutdown is a very scary thing for families that rely on government services and programs.
Published in Healthy Children
Many brand endorsements by athletes are for sports beverages, soft drinks and fast food. What message does this send?
Published in Healthy Children
Wednesday, 09 October 2013 12:00

Is Your Teen Abusing Cough Medicine?

Your teen might be looking for ways to get high you hadn't even thought of... and one might just be in your medicine cabinet.
Published in Healthy Children
Don't let your children be subject to ads that may endanger their health.
Published in Healthy Children
Do you have a child with special health care needs? Are you getting the best care you can?
Published in Healthy Children
Are you part of a medical home? It can be the best health care you and your family have ever received.
Published in Healthy Children
Wednesday, 25 September 2013 12:22

Are Your Kids Over-Scheduled?

Do you feel like you're always running from ballet lessons, to violin lessons, to soccer practice? Maybe your kids are over-scheduled.
Published in Healthy Children
Wednesday, 25 September 2013 12:11

Should You Feed Your Children Organic Food?

Do you absolutely have to feed your family organic foods? Is the expense even worth it?
Published in Healthy Children
Recent headlines have pointed to the existence of arsenic and other dangerous chemicals in certain foods. Should you be worried?
Published in Healthy Children
Wednesday, 18 September 2013 12:45

Sneezing & Wheezing? Could Be Fall Allergies

Every fall, many children develop a runny nose, itchy, puffy eyes, and attacks of sneezing. Could they be suffering from fall allergies?
Published in Healthy Children
Wednesday, 18 September 2013 12:33

How Can You Tell If Your Child is Being Bullied

Bullying Happens. Is your child being bullied? Or are they the bully?
Published in Healthy Children
Do you spend enough time reading with your kids? It could be the most productive time you spend together.
Published in Healthy Children
Wednesday, 18 September 2013 12:11

Raising Twins: Keeping to the Schedule

How do you keep twins on a schedule? Dr. Shelly Flais has important information that only a pediatrician with twins herself can offer.
Published in Healthy Children
Wednesday, 18 September 2013 12:00

Pediatrician’s Top Tips for Raising Twins

You just found out you're having twins! What do you do now?
Published in Healthy Children
Friday, 13 September 2013 10:22

Fighting the Childohood Obesity Epidemic

The CDC estimates more than one-third of children and adolescents are considered overweight or obese. Is your child one of them?
Wednesday, 11 September 2013 12:33

When Should Your Child Get a Cell Phone?

What age is appropriate for your child to have access to a cell phone?
Published in Healthy Children
Wednesday, 11 September 2013 12:22

BMI Tracking: Fat Letters Sent Home from School?

You may have gotten letters from your child's school regarding grades or activities. But what if you got a letter saying your child was fat?
Published in Healthy Children
If an emergency arose, would you know how to do CPR on your child? Or perform other life-saving measures?
Published in Healthy Children
Wednesday, 11 September 2013 12:00

Is Your Family Ready for a Public Emergency?

Are you and your family prepared if ever the unthinkable happens? In the event of a disaster, could you save lives?
Published in Healthy Children
Wednesday, 04 September 2013 12:33

Managing Food Alleriges at School

If your child has been diagnosed with a food allergy, what do you need to do to prepare them for school?
Published in Healthy Children
Wednesday, 04 September 2013 12:22

E-Cigarettes: Dangerous for Your Children?

E-cigarettes promise a safe and effective alternative to the real ones. But what potential dangers do they hold for you? Or, for your kids?
Published in Healthy Children
Each year the flu vaccine brings questions and concerns. Learn the newest and most up-to-date information on this year's vaccine.
Published in Healthy Children
Wednesday, 04 September 2013 12:00

HPV Vaccine as Cancer-Prevention Vaccine

Every year in the U.S. 14 million people become infected with HPV, leading to 26,000 HPV-related cancers.
Published in Healthy Children
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