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Saturday, 24 September 2016 14:59
10 Steps You Can Take to Improve Your Indoor Air Quality
Most of us spend the majority of our time indoors.
In fact, researchers show that we actually spend somewhere between 80 and 90 percent of our day INSIDE. This percentage is shocking, considering just a few generations ago, our ancestors spent most of their time outdoors and their homes had more opportunities for outside air to filter in.
Because we spend so much time indoors, it’s very important that you are breathing the highest quality of air. Unfortunately, in most cases, quite the opposite is true. Study after study has shown that indoor air is more often than not less healthy than outdoor air.
How do you go about improving the indoor air you spend so much time breathing? There are many opportunities to do so, but the best ways are often the simplest and easiest day-to-day habits you can change.
Published in
RadioMD Blog
Friday, 23 September 2016 09:00
ADHD: Latest Treatments
Discover the factors that contribute to ADHD, as well as the latest treatments.
Published in
Wellness for Life
Friday, 23 September 2016 06:00
Tips to Reduce Your Risk of Cancer
Discover all-natural ways to lower your risk of cancer.
Published in
Talk Healthy Today
Tuesday, 20 September 2016 06:00
The Waiting Game: Art of Being Patient & Persistent
Overcoming life's challenges is no easy task, especially when you get knocked down, time after time.
Published in
Naturally Savvy
Friday, 16 September 2016 12:00
5 Ways to Reduce Your Cancer Risk
How can you reduce your risk for cancer and chronic disease?
Published in
Wellness for Life
Sunday, 11 September 2016 11:49
MIT Spouses and Partners Connect: Making It Easier To Build A Life
Published in
MIT Health
Friday, 09 September 2016 12:00
Fix Your Autoimmune Conditions
How can you arrest autoimmune conditions before they become diseases?
Published in
Wellness for Life
Friday, 02 September 2016 12:00
Repairing Your Health Starts in the Gut
Why are younger people manifesting chronic diseases and getting sick?
Published in
Wellness for Life
Thursday, 01 September 2016 00:00
Self Care in the Age of Social Media
How can you make sure your online relationships and behaviors are keeping you healthy and safe?
Published in
Rewired Radio
Wednesday, 31 August 2016 12:22
Healing Properties of Whole-Food Ingredients
Mother Nature provides so many powerful, healing ingredients that are safe, effective, and don’t require a doctor’s visit to get access to them.
Published in
Naturally Savvy
Wednesday, 24 August 2016 12:45
What Trees Can Teach Us about Being Mindful
Trees reflect our lives through their perseverance and seasonal rhythms; always changing yet consistent.
Published in
Naturally Savvy
Friday, 19 August 2016 12:00
Your Brain on Alcohol
What happens to the brain of a binge drinker?
Published in
Wellness for Life
Thursday, 18 August 2016 12:00
Chew on This with Kim Barnouin
Dr. Friedman and Kim discuss why your AC may be making you fat, as well as how eating boogers might boost a kid's immune system.
Published in
To Your Good Health Radio
Thursday, 18 August 2016 12:00
Ted & Shemane Nugent: Rock ‘n Roll Your Way to HAPPY
Do you have four minutes a day to spend on yourself? That may be enough to build the life of your dreams.
Published in
To Your Good Health Radio
Thursday, 18 August 2016 12:00
Brain Maker: Power of Gut Microbes to Heal Your Brain
What's taking place in your intestines is determining your risk for any number of brain-related conditions.
Published in
To Your Good Health Radio
Thursday, 18 August 2016 12:00
Is Your Gut Making You Depressed?
Your gut might be the reason you're feeling depressed.
Published in
To Your Good Health Radio
Thursday, 18 August 2016 00:00
How Giving Back Enhances Our Lives
An important part of a healthy life is being positively connected to the people and places that nourish your soul and spirit.
Published in
Rewired Radio
Wednesday, 17 August 2016 12:45
Air Pollution: Identify & Prevent Toxins from Entering Your Body
Air pollution encompasses much more than just smog and smoke.
Published in
Naturally Savvy
Wednesday, 17 August 2016 12:11
Don't Give Up! Victory is Near
If you're working towards a goal but thinking about giving up due to lack of success, keep this one thing in mind: you never know what's around the corner.
Published in
Naturally Savvy
Wednesday, 10 August 2016 12:22
Tea Time: Making Iced Tea By the Glass
You may think that you have to brew an entire pitcher of iced tea, but you can actually create unique flavors by the glass and create your own special recipes.
Published in
Naturally Savvy
Wednesday, 10 August 2016 12:11
Adversity Is Your Greatest Ally
What if all the challenges in your life were really just stepping stones to living the life of your dreams?
Published in
Naturally Savvy
Friday, 05 August 2016 12:11
Reduce Inflammation Naturally
Take control of inflammation with natural techniques.
Published in
Wellness for Life
Friday, 05 August 2016 12:00
DIY Tricks to Improve Your Health
You can make your own beauty products to save money. You will also know exactly what you're using on your body.
Published in
Wellness for Life
Wednesday, 03 August 2016 12:45
FoodLogiQ: Preserving Consumer Food Safety
Consumers are becoming increasingly concerned about the foods they buy and eat.
Published in
Naturally Savvy
Wednesday, 03 August 2016 12:00
Heal Your Gut by Restoring Good Bacteria
Restoring good gut bacteria and gut communication can strengthen tight junctions, repair immune function, reverse fatigue, and reclaim mental clarity.
Published in
Naturally Savvy
Tuesday, 02 August 2016 13:00
Water Woes
What’s really in the water coming out of your tap?
Published in
Talk Healthy Today
Tuesday, 02 August 2016 13:00
Is Your Drinking Water Safe?
Learn some easy tips for cleaning up your H2O.
Published in
Talk Healthy Today
Monday, 01 August 2016 12:00
Local Farms & CSA Programs
A piece of the farmers' market puzzle includes CSA programs or "community supported agriculture."
Published in
CLEAN Food Network
Monday, 01 August 2016 12:00
Local Farms & CSA Programs
A piece of the farmers' market puzzle includes CSA programs or "community supported agriculture."
Published in
Clean Food Network
Thursday, 28 July 2016 13:54
A Walk in Nature Can Cure All Things
When is the last time you explored a new nature trail?
Research says spending time outside and being close to nature is good for your health. As a matter of fact, simple walks in green parks can lift your mood considerably and help with treating mild depression… perfect reasons to start planning some hikes, even if they are short, one-day hikes.
Each day’s adventure requires some real work and preparation. Once you’ve picked the trail, you can easily make a list of essential items to bring along. For me, that list always starts with the same five things. I will never go without these items for safety reasons, as well as to ensure an enjoyable and memorable trip.
Published in
RadioMD Blog
Wednesday, 27 July 2016 12:33
Find the Silver Lining in Every Situation
There is tremendous value in life's struggles.
Published in
Naturally Savvy
Wednesday, 27 July 2016 12:22
Myth of Positive Thinking
Positive thinking does not magically change your experience. You have to work for change.
Published in
Naturally Savvy
Tuesday, 26 July 2016 12:00
Dr. Roizen Busts the Latest Health Myths
It seems like every week there’s a new theory about what’s healthy and what’s not. Find out what’s really true and what’s just myth.
Published in
Sharecare Radio
Monday, 25 July 2016 12:00
The Kitchen Ecosystem
How can you create your own kitchen ecosystem?
Published in
CLEAN Food Network
Monday, 25 July 2016 12:00
The Kitchen Ecosystem
How can you create your own kitchen ecosystem?
Published in
Clean Food Network
Monday, 25 July 2016 11:35
The Importance of Exercise for Your Mental Health
Published in
Bryan Health Radio
Monday, 25 July 2016 10:00
How a Placebo Can Improve Your Health
The placebo effect has been shown to have real health benefits.
Published in
The Wizard of Eyes
Thursday, 21 July 2016 12:00
Calcium Bentonite Clay: Nature’s Pathway to Healing
From IBS to age spots, Calcium Bentonite Clay has amazing healing properties.
Published in
To Your Good Health Radio
Thursday, 21 July 2016 12:00
The Veggie Cure
Are you ready to get started on the path to a happier and healthier and more energetic you?
Published in
To Your Good Health Radio
Wednesday, 20 July 2016 12:45
Creating a No-Tox Home
Your environment can be the dictator of you being sick or being well.
Published in
Naturally Savvy
Wednesday, 20 July 2016 12:33
Healthy Beauty: Simple Daily Habits to Get You Glowing
The philosophy of naturopathic medicine is to use the most natural methods to achieve optimal health and beauty.
Published in
Naturally Savvy
Wednesday, 20 July 2016 12:22
Fair Trade Label: What It Really Means
You may have seen products with a "fair trade" label; but what does that really mean?
Published in
Naturally Savvy
Wednesday, 20 July 2016 12:11
Healthy Home Delivery Services for Meals, Produce & Personal Care
Home delivery for meal kits, fresh produce and even personal care products is becoming much more widespread, accessible and economical.
Published in
Naturally Savvy
Monday, 18 July 2016 12:00
DIY Non-Toxic Body Care & Cleaning Products
Making your own personal care products doesn't take a lot of effort; it's a lot easier than most people imagine.
Published in
CLEAN Food Network
Monday, 18 July 2016 12:00
DIY Non-Toxic Body Care & Cleaning Products
Making your own personal care products doesn't take a lot of effort; it's a lot easier than most people imagine.
Published in
Clean Food Network
Friday, 15 July 2016 12:00
Ayurveda 101
What benefits can Ayurveda have on your health and wellness?
Published in
Wellness for Life
Thursday, 14 July 2016 15:11
Health Benefits of Ayurveda
Being healthy, isn’t just one factor of your life; it is the culmination of your life.
Published in
Wellness for Life
Monday, 11 July 2016 12:00
Everyday Habits for a Longer, Healthier Life
Change is a process. If you attempt to ditch all your bad habits at once, you might become so overwhelmed that you just give up.
Published in
CLEAN Food Network
Monday, 11 July 2016 12:00
Everyday Habits for a Longer, Healthier Life
Change is a process. If you attempt to ditch all your bad habits at once, you might become so overwhelmed that you just give up.
Published in
Clean Food Network
