Podcasts

6 Food Additives You NEED to Stay Away From

Is it normal that food manufacturers can extend a product's shelf life by adding in preservatives?

Are You Self-Sabotaging?

Featuring: Rebecca Scritchfield MA, RD, ACSM
It's true, YOU can be your own worst enemy.

Listen to Your Gut When Your Doctor's Advice Isn't Helping

Featuring: Julia Schopick, Author
If you feel like your doctor isn't listening to you, what can you do to take control of your own health?

Breathe Easier Every Day: Treating Asthma Symptoms Naturally

Featuring: Jacob Teitelbaum, MD
Natural treatments can help ease your asthma symptoms without all the side effects that can accompany medications.

Omega What? Making Sense of Fatty Acids

Essential fatty acids are necessary in order for you to maintain a healthy life.

Why Are You So Attached to Being Busy?

Featuring: Rebecca Scritchfield MA, RD, ACSM
The inability to give yourself down time or leisure time can be a huge problem for your health.

Health Benefits of a Salt Bath Detox

Featuring: Darryl Bosshardt, Speaker
A salt bath is a great way to experience relaxation while cleansing your body and boosting health systems in your body.

Learning to Forgive: How to Let Go & Finally Experience Happiness

Featuring: Jinnie Cristerna, LCSW, CHt
Holding on to grudges can cause some serious damage to your overall health.

Wild About Walnuts: The Best Nut for Boosting Your Overall Health

Learn about the six amazing health benefits walnuts provide.

Bus, Train or Plane: 4 Steps to Germ-Free, Toxin-Free Travel

What are some ways you can avoid toxicity at the airport and keep yourself from getting sick?
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