Podcasts

Busting the Cholesterol Myth: 4 Major Risk Factors for Heart Disease

Turns out, cholesterol isn't a major risk factor for heart disease. But, there are four other factors you need to consider.

Take Control of Your Anxiety & Boost Your Self-Esteem Naturally

Featuring: Harold Shinitzky, PhD
According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the U.S.

Beauty Detox: Rejuvenate Your Skin from the Inside Out

Featuring: Aimee Raupp, MS, LAc
A skin condition like a rash could be a direct reflection of something going on inside your body.

Got Arthritis? 3 Steps to Heal Your Joints Naturally

Featuring: Jacob Teitelbaum, MD
Arthritis can be painful, and the traditional treatments used may not always work.

Does Your Birth Control Pill Make You Fat?

Featuring: Sarah Corey, AADP
The most popular form of contraceptive could be the reason for you inability to lose weight.

The Sucrose Debate: Natural vs. Added

Do natural sugars pose the same threat to your health as added sugars?

Finding Acceptance with Being Imperfect

Featuring: Rebecca Scritchfield, MA, RD
Constantly striving for perfectionism can get in the way of your health and overall happiness.

3 Ways to Feel More Grateful

Featuring: Erin Olivo, PhD, MPH
According to research, you may feel happier and your mood can improve when you show gratitude.

Anxious About What’s in Your Anxiety Medication?

Featuring: Jacob Teitelbaum, MD
Anxiety disorders are treatable, but only one-third of those who are suffering receive proper treatment.

Environmental Toxins & Your Fertility

Featuring: Sarah Corey, AADP
Are the chemicals you may be exposed to keeping you from conceiving?
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