Mindful Medicine

Featuring: Stewart Lonky, MD

There are over 70,000 industrial chemicals in your environment and 1,000 new toxins are introduced every year.

Featuring: Jacob Teitelbaum, MD

Did you know allergies are among the most common chronic conditions worldwide?

Research has shown that walking for 30 minutes a day can lower health risks and improve your overall quality of life.

What if the healthy alternatives that are suggested to you are actually causing you harm?

Featuring: Krista Butler, Owner of Food Savvy

What are the small changes you can make in your life right now to enhance your happiness?

Featuring: Holli Thompson, Blogger

Cilantro is low in calories but packs a ton of nutritional power.

Featuring: Jacob Teitelbaum, MD

What if drinking alcohol is not simply a social act, but rather an attempt to self-medicate for pain?

Featuring: Sarah Corey, AADP

Have you ever considered not dieting? It may be the solution to your weight loss goals.

Featuring: Ray Doustdar, CEO Buiced INC

A three-day juicing cleanse can seem appealing after a week of binge eating. But is it healthy?

Featuring: Doug Ingoldsby, Founder of ALL ONE

A whopping 80 percent of food items sold in America have added sugar. Yup, 80 percent.

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